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SHERRI-ANN ASHMAN (SR-4)
ST. AUGUSTINE'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.12
100
12.32
(-1.3)
200
25.76
(+0.0)
400
55.62
800
2:29.09
60
8.12
200
25.76
(+0.0)
400
57.38
800
2:29.09
100
12.32
(-1.3)
200
25.97
(-2.5)
400
55.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
4x100
46.57
8th (F)
4x100
46.45
6th (P)
4x400
3:42.04
2nd (F)
Duke Twilight
May 6- 7, 2015
400
56.74
10th (F)
2015 Penn Relays
Apr 23-25, 2015
4x200
1:39.13
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
400
55.62
5th (F)
400
55.80
5th (P)
4x400
3:41.18
1st (F)
2015 Hampton University Relays
Apr 10, 2015
400
58.55
12th (F)
Raleigh Relays
Mar 27-28, 2015
400
58.10
33rd (F)
4x200
1:42.90
14th (F)
4x400
3:58.27
15th (F)
Wake Forest Triangle Challenge Duals
Mar 20-21, 2015
200
26.42
(0.1)
7th (F)
400
58.94
7th (F)
4x100
47.86
3rd (F)
4x400
3:50.67
2nd (F)
Wake Forest Open
Mar 20-21, 2015
200
26.42
(0.1)
47th (F)
400
58.94
25th (F)
4x100
47.86
6th (F)
4x400
3:50.67
5th (F)
CIAA Indoor Track & Field Championships
Feb 15, 2015
400
59.15
11th (P)
Virginia Tech Invitational
Jan 16-17, 2015
300
DQ
Raleigh Relays (College/University)
Mar 28-29, 2014
400
58.94
78th (F)
4x100
48.68
26th (F)
NCAA Division II Indoor Track & Field Championships
Mar 14-15, 2014
4x400
3:52.2
11th (F)
Last Chance Meet
Mar 2, 2014
400
59.49
6th (F)
CIAA Indoor Championship
Feb 16-17, 2014
400
58.23
7th (P)
4x400
3:49.56
1st (F)
Tar Heel Opener
Jan 25, 2014
200
26.62
12th (F)
Virginia Tech Invitational
Jan 17-18, 2014
60
8.12
25th (P)
200
26.33
21st (F)
Wake Forest Invitational
Jan 11, 2014
400
1:02.37
27th (F)
4x400
3:54.41
3rd (F)
CNU Holiday Open
Dec 7, 2013
200
26.16
11th (F)
400
59.51
4th (F)
4x400
3:59.4
4th (F)
Norfolk State University Relays
Apr 13, 2013
100
12.32
(-1.3)
10th (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
400
57.61
44th (F)
4x400
3:52.15
12th (F)
High Point University VertKlasse Meeting
Mar 22-23, 2013
400
58.33
8th (F)
4x100
47.17
2nd (F)
4x400
4:03.06
10th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
400
58.66
23rd (F)
4x100
48.61
17th (F)
4x200
1:42.79
13th (F)
4x400
3:55.25
6th (F)
George Mason Last Chance
Feb 24, 2013
400
59.06
10th (F)
Virginia Tech Challenge
Feb 15-16, 2013
200
25.76
14th (F)
400
NT
4x400
3:45.73
1st (F)
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
400
58.24
7th (P)
4x400
3:50.15
1st (F)
Penn State National Invitational
Jan 25-26, 2013
200
25.76
28th (F)
400
57.38
14th (F)
4x400
3:45.03
3rd (F)
Winston-Salem State Open
Jan 20, 2013
800
2:29.09
11th (F)
4x400
3:53.79
1st (F)
CNU Holiday Open
Dec 8, 2012
200
26.23
15th (F)
400
58.42
2nd (F)
4x400
3:50.41
1st (F)
Liberty Kick Off
Nov 30-Dec 1, 2012
200
26.75
14th (F)
400
59.53
6th (F)
CIAA Outdoor Track & Field Championships
Apr 20, 2012
200
25.97
(-2.5)
15th (P)
400
57.65
10th (P)
Norfolk State University Relays
Apr 14, 2012
100
12.52
(2.0)
16th (F)
400
1:00.42
8th (F)
Raleigh Relays
Mar 30-31, 2012
400
57.87
41st (F)
NCAA Division II Indoor Championships
Mar 9-10, 2012
4x400
3:45.37
2nd (F)
Mason Last Chance
Feb 26, 2012
400
59.06
10th (F)
NCRunners Elite Last Chance Meet
Feb 25-26, 2012
400
58.94
9th (F)
VT Challenge
Feb 17-18, 2012
400
57.42
10th (F)
4x400
3:52.63
5th (F)
CIAA Indoor Track & Field Championships
Feb 11, 2012
400
59.03
8th (P)
4x400
3:51.
1st (F)
Penn State National Invitational
Jan 27-28, 2012
400
58.37
25th (F)
4x400
3:44.67
4th (F)
Hokie Invitational
Jan 20-21, 2012
400
59.07
15th (F)
4x400
3:46.37
4th (F)
GMU Father Diamond Invitational
Jan 7, 2012
200
26.59
10th (F)
4x400
3:51.97
4th (F)
CNU Holiday Open
Dec 4, 2011
200
26.91
22nd (F)
400
1:00.33
7th (F)
4x400
3:55.27
2nd (F)
QUICK LINKS:
60
100
200
300
400
800
Choose an Event
60
100
200
300
400
800
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
8.12
Virginia Tech Invitational
Jan 17-18, 2014
100 Meters (Outdoor)
Top↑
12.32
(-1.3)
Norfolk State University Relays
Apr 13, 2013
12.52
(2.0)
Norfolk State University Relays
Apr 14, 2012
200 Meters (Outdoor)
Top↑
26.42
(0.1)
Wake Forest Triangle Challenge Duals
Mar 20-21, 2015
26.42
(0.1)
Wake Forest Open
Mar 20-21, 2015
25.97
(-2.5)
CIAA Outdoor Track & Field Championships
Apr 20, 2012
200 Meters (Indoor)
Top↑
26.62
Tar Heel Opener
Jan 25, 2014
26.33
Virginia Tech Invitational
Jan 17-18, 2014
26.16
CNU Holiday Open
Dec 7, 2013
25.76
Virginia Tech Challenge
Feb 15-16, 2013
25.76
Penn State National Invitational
Jan 25-26, 2013
26.23
CNU Holiday Open
Dec 8, 2012
26.75
Liberty Kick Off
Nov 30-Dec 1, 2012
26.59
GMU Father Diamond Invitational
Jan 7, 2012
26.91
CNU Holiday Open
Dec 4, 2011
300 Meters (Indoor)
Top↑
DQ
Virginia Tech Invitational
Jan 16-17, 2015
400 Meters (Outdoor)
Top↑
56.74
Duke Twilight
May 6- 7, 2015
55.62
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
55.80
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
58.55
2015 Hampton University Relays
Apr 10, 2015
58.10
Raleigh Relays
Mar 27-28, 2015
58.94
Wake Forest Triangle Challenge Duals
Mar 20-21, 2015
58.94
Wake Forest Open
Mar 20-21, 2015
58.94
Raleigh Relays (College/University)
Mar 28-29, 2014
57.61
Raleigh Relays (College/University)
Mar 29-30, 2013
58.33
High Point University VertKlasse Meeting
Mar 22-23, 2013
58.66
Shamrock Invitational XVII
Mar 14-16, 2013
57.65
CIAA Outdoor Track & Field Championships
Apr 20, 2012
1:00.42
Norfolk State University Relays
Apr 14, 2012
57.87
Raleigh Relays
Mar 30-31, 2012
400 Meters (Indoor)
Top↑
59.15
CIAA Indoor Track & Field Championships
Feb 15, 2015
59.49
Last Chance Meet
Mar 2, 2014
58.23
CIAA Indoor Championship
Feb 16-17, 2014
1:02.37
Wake Forest Invitational
Jan 11, 2014
59.51
CNU Holiday Open
Dec 7, 2013
59.06
George Mason Last Chance
Feb 24, 2013
NT
Virginia Tech Challenge
Feb 15-16, 2013
58.24
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
57.38
Penn State National Invitational
Jan 25-26, 2013
58.42
CNU Holiday Open
Dec 8, 2012
59.53
Liberty Kick Off
Nov 30-Dec 1, 2012
59.06
Mason Last Chance
Feb 26, 2012
58.94
NCRunners Elite Last Chance Meet
Feb 25-26, 2012
57.42
VT Challenge
Feb 17-18, 2012
59.03
CIAA Indoor Track & Field Championships
Feb 11, 2012
58.37
Penn State National Invitational
Jan 27-28, 2012
59.07
Hokie Invitational
Jan 20-21, 2012
1:00.33
CNU Holiday Open
Dec 4, 2011
800 Meters (Indoor)
Top↑
2:29.09
Winston-Salem State Open
Jan 20, 2013
4 x 100 Relay (Outdoor)
Top↑
46.57
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
46.45
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
47.86
Wake Forest Triangle Challenge Duals
Mar 20-21, 2015
47.86
Wake Forest Open
Mar 20-21, 2015
48.68
Raleigh Relays (College/University)
Mar 28-29, 2014
47.17
High Point University VertKlasse Meeting
Mar 22-23, 2013
48.61
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 200 Relay (Outdoor)
Top↑
1:39.13
2015 Penn Relays
Apr 23-25, 2015
1:42.90
Raleigh Relays
Mar 27-28, 2015
1:42.79
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 400 Relay (Outdoor)
Top↑
3:42.04
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
3:41.18
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
3:58.27
Raleigh Relays
Mar 27-28, 2015
3:50.67
Wake Forest Triangle Challenge Duals
Mar 20-21, 2015
3:50.67
Wake Forest Open
Mar 20-21, 2015
3:52.15
Raleigh Relays (College/University)
Mar 29-30, 2013
4:03.06
High Point University VertKlasse Meeting
Mar 22-23, 2013
3:55.25
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
3:52.2
NCAA Division II Indoor Track & Field Championships
Mar 14-15, 2014
3:49.56
CIAA Indoor Championship
Feb 16-17, 2014
3:54.41
Wake Forest Invitational
Jan 11, 2014
3:59.4
CNU Holiday Open
Dec 7, 2013
3:45.73
Virginia Tech Challenge
Feb 15-16, 2013
3:50.15
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
3:45.03
Penn State National Invitational
Jan 25-26, 2013
3:53.79
Winston-Salem State Open
Jan 20, 2013
3:50.41
CNU Holiday Open
Dec 8, 2012
3:45.37
NCAA Division II Indoor Championships
Mar 9-10, 2012
3:52.63
VT Challenge
Feb 17-18, 2012
3:51.
CIAA Indoor Track & Field Championships
Feb 11, 2012
3:44.67
Penn State National Invitational
Jan 27-28, 2012
3:46.37
Hokie Invitational
Jan 20-21, 2012
3:51.97
GMU Father Diamond Invitational
Jan 7, 2012
3:55.27
CNU Holiday Open
Dec 4, 2011
2015 Outdoors
200 Meters
26.42
(0.1)
Wake Forest Triangle Challenge Duals
March 20-21, 2015
26.42
(0.1)
Wake Forest Open
March 20-21, 2015
400 Meters
56.74
Duke Twilight
May 6- 7, 2015
55.62
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
55.80
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
58.55
2015 Hampton University Relays
April 10, 2015
58.10
Raleigh Relays
March 27-28, 2015
58.94
Wake Forest Triangle Challenge Duals
March 20-21, 2015
58.94
Wake Forest Open
March 20-21, 2015
4 x 100 Relay
46.57
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
46.45
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
47.86
Wake Forest Triangle Challenge Duals
March 20-21, 2015
47.86
Wake Forest Open
March 20-21, 2015
4 x 200 Relay
1:39.13
2015 Penn Relays
April 23-25, 2015
1:42.90
Raleigh Relays
March 27-28, 2015
4 x 400 Relay
3:42.04
NCAA Division II Outdoor Track & Field Championships
May 21-23, 2015
3:41.18
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
3:58.27
Raleigh Relays
March 27-28, 2015
3:50.67
Wake Forest Triangle Challenge Duals
March 20-21, 2015
3:50.67
Wake Forest Open
March 20-21, 2015
2015 Indoors
300 Meters
DQ
Virginia Tech Invitational
January 16-17, 2015
400 Meters
59.15
CIAA Indoor Track & Field Championships
February 15, 2015
2014 Outdoors
400 Meters
58.94
Raleigh Relays (College/University)
March 28-29, 2014
4 x 100 Relay
48.68
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
60 Meters
8.12
Virginia Tech Invitational
January 17-18, 2014
200 Meters
26.62
Tar Heel Opener
January 25, 2014
26.33
Virginia Tech Invitational
January 17-18, 2014
400 Meters
59.49
Last Chance Meet
March 2, 2014
58.23
CIAA Indoor Championship
February 16-17, 2014
1:02.37
Wake Forest Invitational
January 11, 2014
4 x 400 Relay
3:52.2
NCAA Division II Indoor Track & Field Championships
March 14-15, 2014
3:49.56
CIAA Indoor Championship
February 16-17, 2014
3:54.41
Wake Forest Invitational
January 11, 2014
2013 Indoors
200 Meters
26.16
CNU Holiday Open
December 7, 2013
25.76
Virginia Tech Challenge
February 15-16, 2013
25.76
Penn State National Invitational
January 25-26, 2013
400 Meters
59.51
CNU Holiday Open
December 7, 2013
59.06
George Mason Last Chance
February 24, 2013
NT
Virginia Tech Challenge
February 15-16, 2013
58.24
CIAA Indoor Track and Field Championships
February 9-10, 2013
57.38
Penn State National Invitational
January 25-26, 2013
800 Meters
2:29.09
Winston-Salem State Open
January 20, 2013
4 x 400 Relay
3:59.4
CNU Holiday Open
December 7, 2013
3:45.73
Virginia Tech Challenge
February 15-16, 2013
3:50.15
CIAA Indoor Track and Field Championships
February 9-10, 2013
3:45.03
Penn State National Invitational
January 25-26, 2013
3:53.79
Winston-Salem State Open
January 20, 2013
2013 Outdoors
100 Meters
12.32
(-1.3)
Norfolk State University Relays
April 13, 2013
400 Meters
57.61
Raleigh Relays (College/University)
March 29-30, 2013
58.33
High Point University VertKlasse Meeting
March 22-23, 2013
58.66
Shamrock Invitational XVII
March 14-16, 2013
4 x 100 Relay
47.17
High Point University VertKlasse Meeting
March 22-23, 2013
48.61
Shamrock Invitational XVII
March 14-16, 2013
4 x 200 Relay
1:42.79
Shamrock Invitational XVII
March 14-16, 2013
4 x 400 Relay
3:52.15
Raleigh Relays (College/University)
March 29-30, 2013
4:03.06
High Point University VertKlasse Meeting
March 22-23, 2013
3:55.25
Shamrock Invitational XVII
March 14-16, 2013
2012 Indoors
200 Meters
26.23
CNU Holiday Open
December 8, 2012
26.75
Liberty Kick Off
November 30-December 1, 2012
26.59
GMU Father Diamond Invitational
January 7, 2012
400 Meters
58.42
CNU Holiday Open
December 8, 2012
59.53
Liberty Kick Off
November 30-December 1, 2012
59.06
Mason Last Chance
February 26, 2012
58.94
NCRunners Elite Last Chance Meet
February 25-26, 2012
57.42
VT Challenge
February 17-18, 2012
59.03
CIAA Indoor Track & Field Championships
February 11, 2012
58.37
Penn State National Invitational
January 27-28, 2012
59.07
Hokie Invitational
January 20-21, 2012
4 x 400 Relay
3:50.41
CNU Holiday Open
December 8, 2012
3:45.37
NCAA Division II Indoor Championships
March 9-10, 2012
3:52.63
VT Challenge
February 17-18, 2012
3:51.
CIAA Indoor Track & Field Championships
February 11, 2012
3:44.67
Penn State National Invitational
January 27-28, 2012
3:46.37
Hokie Invitational
January 20-21, 2012
3:51.97
GMU Father Diamond Invitational
January 7, 2012
2012 Outdoors
100 Meters
12.52
(2.0)
Norfolk State University Relays
April 14, 2012
200 Meters
25.97
(-2.5)
CIAA Outdoor Track & Field Championships
April 20, 2012
400 Meters
57.65
CIAA Outdoor Track & Field Championships
April 20, 2012
1:00.42
Norfolk State University Relays
April 14, 2012
57.87
Raleigh Relays
March 30-31, 2012
2011 Indoors
200 Meters
26.91
CNU Holiday Open
December 4, 2011
400 Meters
1:00.33
CNU Holiday Open
December 4, 2011
4 x 400 Relay
3:55.27
CNU Holiday Open
December 4, 2011
100 Meters (Outdoors)
2013
12.32
(-1.3)
Norfolk State University Relays
(Apr 13, 2013)
200 Meters (Outdoors)
2015
26.42
(0.1)
Wake Forest Triangle Challenge Duals
(Mar 20-21, 2015)
2012
25.97
(-2.5)
CIAA Outdoor Track & Field Championships
(Apr 20, 2012)
400 Meters (Outdoors)
2015
55.62
2015 CIAA Outdoor Track & Field Championship
(Apr 17-18, 2015)
2014
58.94
Raleigh Relays (College/University)
(Mar 28-29, 2014)
2013
57.61
Raleigh Relays (College/University)
(Mar 29-30, 2013)
2012
57.65
CIAA Outdoor Track & Field Championships
(Apr 20, 2012)
60 Meters (Indoors)
2014
8.12
Virginia Tech Invitational
(Jan 17-18, 2014)
200 Meters (Indoors)
2014
26.33
Virginia Tech Invitational
(Jan 17-18, 2014)
2013
25.76
Virginia Tech Challenge
(Feb 15-16, 2013)
2012
26.23
CNU Holiday Open
(Dec 8, 2012)
2011
26.91
CNU Holiday Open
(Dec 4, 2011)
400 Meters (Indoors)
2015
59.15
CIAA Indoor Track & Field Championships
(Feb 15, 2015)
2014
58.23
CIAA Indoor Championship
(Feb 16-17, 2014)
2013
57.38
Penn State National Invitational
(Jan 25-26, 2013)
2012
57.42
VT Challenge
(Feb 17-18, 2012)
2011
1:00.33
CNU Holiday Open
(Dec 4, 2011)
800 Meters (Indoors)
2013
2:29.09
Winston-Salem State Open
(Jan 20, 2013)