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STEPHANIE STEENHOEK (SR-4)
MINNESOTA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
11:27.92
5000
19:32.39
4K (XC)
15:55.0
6K (XC)
23:22.0
4K (XC)
15:55.0
6K (XC)
23:22.0
3000
11:27.92
5000
19:41.03
5000
19:32.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
6k
24:05.5
78th
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
6k
23:47.6
48th
SCSU Bob Waxlax Invitational
Oct 24, 2014
6k
23:22.0
9th
Roy Griak Invitational
Sep 27, 2014
6k
25:02.3
105th
St Olaf Invitational
Sep 20, 2014
6k
24:23.6
42nd
Oz Memorial
Sep 5, 2014
6k
24:55.7
45th
Parents Day Open
Feb 22, 2014
5000
20:14.46
10th (F)
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
5000
19:41.03
3rd (F)
MSU Mankato Multi & Open
Jan 31-Feb 1, 2014
3000
11:27.92
11th (F)
MSU Mankato Alumni Open
Jan 11, 2014
5000
20:18.62
1st (F)
2013 NSIC Cross Country Championships
Oct 26, 2013
6k
23:46.7
61st
Caty's Run
Oct 12, 2013
4k
16:10.0
11th
St Olaf Invitational
Sep 21, 2013
6k
24:36.2
62nd
Oz Memorial
Sep 6, 2013
6k
25:59.7
62nd
Hamline Unsaintly
May 3- 4, 2013
5000
19:32.39
10th (F)
Drake Alternative
Apr 27, 2013
5000
19:56.63
12th (F)
Vance Butler Invite
Apr 6, 2013
5000
19:59.03
12th (F)
Parents Day Open
Feb 16, 2013
5000
19:59.84
10th (F)
Ted Nelson Classic
Feb 2, 2013
3000
11:39.24
10th (F)
MSU-Mankato Multi & Open
Jan 25-26, 2013
5000
20:13.01
7th (F)
Iowa State Open
Jan 18-19, 2013
5000
20:07.42
6th (F)
MSU Alumni Open
Jan 12, 2013
3000
11:35.45
7th (F)
NSIC Championships
Oct 20, 2012
6k
24:59.9
60th
Caty's Run
Oct 6, 2012
4k
15:55.0
17th
St Olaf Invitational
Sep 15, 2012
6k
24:44.2
57th
Warrior Open
Apr 21, 2012
5000
19:56.49
7th (F)
Lee Krough Invitational
Apr 14, 2012
5000
19:58.70
5th (F)
Parents Day
Feb 18, 2012
3000
11:38.45
33rd (F)
Ted Nelson Classic
Feb 4, 2012
5000
20:03.03
5th (F)
MSU Mankato Open
Jan 27-28, 2012
3000
11:39.45
22nd (F)
Iowa State Open
Jan 20-21, 2012
5000
20:09.07
9th (F)
Northwest Open
Jan 14, 2012
3000
11:41.43
27th (F)
MSU Alumni Open
Jan 7, 2012
3000
11:48.72
5th (F)
MSU Mankato Presason Open
Dec 3, 2011
3000
11:50.34
6th (F)
QUICK LINKS:
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3000
5000
4k
6k
3000 Meters (Indoor)
Top↑
11:27.92
MSU Mankato Multi & Open
Jan 31-Feb 1, 2014
11:39.24
Ted Nelson Classic
Feb 2, 2013
11:35.45
MSU Alumni Open
Jan 12, 2013
11:38.45
Parents Day
Feb 18, 2012
11:39.45
MSU Mankato Open
Jan 27-28, 2012
11:41.43
Northwest Open
Jan 14, 2012
11:48.72
MSU Alumni Open
Jan 7, 2012
11:50.34
MSU Mankato Presason Open
Dec 3, 2011
5000 Meters (Outdoor)
Top↑
19:32.39
Hamline Unsaintly
May 3- 4, 2013
19:56.63
Drake Alternative
Apr 27, 2013
19:59.03
Vance Butler Invite
Apr 6, 2013
19:56.49
Warrior Open
Apr 21, 2012
19:58.70
Lee Krough Invitational
Apr 14, 2012
5000 Meters (Indoor)
Top↑
20:14.46
Parents Day Open
Feb 22, 2014
19:41.03
Minnesota State - Ted Nelsen Classic
Feb 8, 2014
20:18.62
MSU Mankato Alumni Open
Jan 11, 2014
19:59.84
Parents Day Open
Feb 16, 2013
20:13.01
MSU-Mankato Multi & Open
Jan 25-26, 2013
20:07.42
Iowa State Open
Jan 18-19, 2013
20:03.03
Ted Nelson Classic
Feb 4, 2012
20:09.07
Iowa State Open
Jan 20-21, 2012
4k
Top↑
16:10.0
Caty's Run
Oct 12, 2013
15:55.0
Caty's Run
Oct 6, 2012
6k
Top↑
24:05.5
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
23:47.6
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
23:22.0
SCSU Bob Waxlax Invitational
Oct 24, 2014
25:02.3
Roy Griak Invitational
Sep 27, 2014
24:23.6
St Olaf Invitational
Sep 20, 2014
24:55.7
Oz Memorial
Sep 5, 2014
23:46.7
2013 NSIC Cross Country Championships
Oct 26, 2013
24:36.2
St Olaf Invitational
Sep 21, 2013
25:59.7
Oz Memorial
Sep 6, 2013
24:59.9
NSIC Championships
Oct 20, 2012
24:44.2
St Olaf Invitational
Sep 15, 2012
2014 XC
6k
24:05.5
NCAA Division II Central Region Cross Country Championships
November 22, 2014
23:47.6
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
23:22.0
SCSU Bob Waxlax Invitational
October 24, 2014
25:02.3
Roy Griak Invitational
September 27, 2014
24:23.6
St Olaf Invitational
September 20, 2014
24:55.7
Oz Memorial
September 5, 2014
2014 Indoors
3000 Meters
11:27.92
MSU Mankato Multi & Open
January 31-February 1, 2014
5000 Meters
20:14.46
Parents Day Open
February 22, 2014
19:41.03
Minnesota State - Ted Nelsen Classic
February 8, 2014
20:18.62
MSU Mankato Alumni Open
January 11, 2014
2013 XC
4k
16:10.0
Caty's Run
October 12, 2013
6k
23:46.7
2013 NSIC Cross Country Championships
October 26, 2013
24:36.2
St Olaf Invitational
September 21, 2013
25:59.7
Oz Memorial
September 6, 2013
2013 Outdoors
5000 Meters
19:32.39
Hamline Unsaintly
May 3- 4, 2013
19:56.63
Drake Alternative
April 27, 2013
19:59.03
Vance Butler Invite
April 6, 2013
2013 Indoors
3000 Meters
11:39.24
Ted Nelson Classic
February 2, 2013
11:35.45
MSU Alumni Open
January 12, 2013
5000 Meters
19:59.84
Parents Day Open
February 16, 2013
20:13.01
MSU-Mankato Multi & Open
January 25-26, 2013
20:07.42
Iowa State Open
January 18-19, 2013
2012 XC
4k
15:55.0
Caty's Run
October 6, 2012
6k
24:59.9
NSIC Championships
October 20, 2012
24:44.2
St Olaf Invitational
September 15, 2012
2012 Outdoors
5000 Meters
19:56.49
Warrior Open
April 21, 2012
19:58.70
Lee Krough Invitational
April 14, 2012
2012 Indoors
3000 Meters
11:38.45
Parents Day
February 18, 2012
11:39.45
MSU Mankato Open
January 27-28, 2012
11:41.43
Northwest Open
January 14, 2012
11:48.72
MSU Alumni Open
January 7, 2012
5000 Meters
20:03.03
Ted Nelson Classic
February 4, 2012
20:09.07
Iowa State Open
January 20-21, 2012
2011 Indoors
3000 Meters
11:50.34
MSU Mankato Presason Open
December 3, 2011
4k (XC)
2013
16:10.0
Caty's Run
Oct 12, 2013
2012
15:55.0
Caty's Run
Oct 6, 2012
6k (XC)
2014
23:22.0
SCSU Bob Waxlax Invitational
Oct 24, 2014
2013
23:46.7
2013 NSIC Cross Country Championships
Oct 26, 2013
2012
24:44.2
St Olaf Invitational
Sep 15, 2012
3000 Meters (Indoors)
2014
11:27.92
MSU Mankato Multi & Open
(Jan 31-Feb 1, 2014)
2013
11:35.45
MSU Alumni Open
(Jan 12, 2013)
2012
11:38.45
Parents Day
(Feb 18, 2012)
2011
11:50.34
MSU Mankato Presason Open
(Dec 3, 2011)
5000 Meters (Indoors)
2014
19:41.03
Minnesota State - Ted Nelsen Classic
(Feb 8, 2014)
2013
19:59.84
Parents Day Open
(Feb 16, 2013)
2012
20:03.03
Ted Nelson Classic
(Feb 4, 2012)
5000 Meters (Outdoors)
2013
19:32.39
Hamline Unsaintly
(May 3- 4, 2013)
2012
19:56.49
Warrior Open
(Apr 21, 2012)