C.J. Sousis

Top Performances College Best

2013 Outdoor SO-2 -- -- -- -- 4:13.09 -- -- 9:06.26 -- -- 9:41.26
2013 Indoor SO-2 -- -- 2:44.68 -- -- 4:39.35 9:25.26 -- -- -- --
2012 Outdoor -- -- -- -- 4:14.87 -- -- -- -- -- -- 9:43.13
2012 Indoor 2:10.78 2:54.66 -- -- 4:44.88 9:24.64 16:29.39 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
5/3 - 05-04-13 NYSCTC Championships Outdoor 3000S F 9:45.32   4
04-27-13 2013 Capital District Classic Outdoor 1500 F 4:13.09   13
04-20-13 ESU All American Meet Outdoor 3000 F 9:06.26   3
04-20-13 ESU All American Meet Outdoor 4x4 F 3:44.62   21
4/12 - 04-13-13 Coach P Invitational Outdoor 3000S F 9:41.26   1
04-06-13 American International Yellow Jacket Invitational Outdoor 1500 F 4:16.45   26
03-16-13 VCU Ram Invite Outdoor 3000S F 10:13.77   5
2/22 - 02-23-13 NYSCTC Indoor Track & Field Championships Indoor DMR F 11:00.08   9
2/22 - 02-23-13 NYSCTC Indoor Track & Field Championships Indoor 4x8 F 8:11.96   6
02-15-13 RIT Orange/Brown Invitational Indoor 800 F NT    
02-15-13 RIT Orange/Brown Invitational Indoor 4x4 F 3:44.70   11
02-08-13 Ithaca College vs Alfred State, Cobleskill, and U of Rochest Indoor Mile F 4:39.35   6
02-08-13 Ithaca College vs Alfred State, Cobleskill, and U of Rochest Indoor 4x4 F 3:57.09   8
2/2 - 02-03-13 Ithaca Bomber Invitational Indoor 3000 F 9:25.26   34
01-25-13 Joe Donahue Games Indoor 1000 F 2:44.68   25
01-25-13 Joe Donahue Games Indoor 4x8 F 9:15.50   5
01-19-13 Wesleyan Invitational #3 Indoor Mile F 4:55.37   25
01-19-13 Wesleyan Invitational #3 Indoor 4x8 F 8:51.62   5
12-08-12 Harvard Open Indoor 3000 F 9:27.84   27
11-10-12 NCAA Division III Atlantic Region Cross Country Championships XC 8K   29:58.2   237
10-27-12 North Eastern Athletic Conference XC Championship XC 8K   29:40.0   4
10-20-12 2012 NYSCTC Cross Country Championships XC 8K   28:38.0   86
09-29-12 Mount Saint Mary Invitational XC 8K   29:22.0   6
09-15-12 Oneonta State Airfield Invitational XC 8K   27:08.0   25
09-01-12 Oneonta State Early Bird Invitational XC 6K   20:35.0   17
5/4 - 05-05-12 NYSCTC Outdoor Track & Field Championships Outdoor 3000S F 9:45.20   6
04-28-12 Capital District Classic Outdoor 1500 F 4:14.87   14
04-21-12 ESU All American Meet Outdoor 3000S F 9:43.13   1
3/23 - 03-24-12 Monmouth Season Opener Outdoor 3000S F 9:46.33   2
2/24 - 02-25-12 NYSCTC Indoor Track & Field Championship Indoor 4x8 F 8:29.94   6
02-17-12 RIT Black/Orange Invit. Indoor 800 F 2:10.78   18
02-17-12 RIT Black/Orange Invit. Indoor Mile F 4:44.88   16
02-11-12 Cornell Kane Invitational Indoor 5000 F 16:29.39   26
02-04-12 Ithaca College Indoor Bomber Invitational Indoor 3000 F 9:50.18   18
01-21-12 Wesleyan Invitational 3 Indoor 5000 F 18:35.03   21
01-21-12 Wesleyan Invitational 3 Indoor DMR F 11:56.32   12
12-10-11 Harvard Open Track Meet Indoor 3000 F 9:24.64   26
12-08-11 RIT Early Season Invitational Indoor 1000 F 2:54.66   14
12-08-11 RIT Early Season Invitational Indoor Mile F 4:47.36   15
12-03-11 Cornell Relays Indoor 3000 F 9:58.02   29
12-03-11 Cornell Relays Indoor 4x8 F 8:59.64   11