Shantal Russell

Top Performances College Best

2014 Indoor JR-3 -- -- 8.81 -- -- 31.42 -- -- -- --
2013 Outdoor SO-2 -- -- -- -- 13.39 27.87 -- -- 4.64m
2013 Indoor SO-2 7.75 8.32 -- -- 29.65 1:17.01 -- --
2012 Outdoor -- -- -- -- 13.08 27.94 -- -- -- --
2012 Indoor 7.70 8.20 -- -- 28.17 1:18.69 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
10-12-14 2014 CCNY XC Collegiate Classic XC 6K   37:50.4   94
12/06-12/07/13 Army Crowell Open Indoor 60 F 8.81   14
12/06-12/07/13 Army Crowell Open Indoor 200 F 31.42   17
10-27-13 2013 CUNYAC Men's & Women's Cross Country Championships XC 6K   36:28.0   62
10-20-13 2013 York College Invitational XC 6K   35:57.0   54
10-10-13 St. Joseph's (Bklyn) vs. Medgar Evers XC 5K   32:56.0   4
05/03-05/05/13 2013 CUNYAC Outdoor Track & Field Championships Outdoor LJ F 4.64m (w) 15' 2.75" 7
05/03-05/05/13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 100 P 13.39   7
05/03-05/05/13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 200 F 27.87   8
05/03-05/05/13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 4x4 F 4:42.24   5
05/03-05/05/13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 4x1 F 53.08   4
04/25-04/27/13 Penn Relays Outdoor 4x1 P 51.81    
04/19-04/20/13 2013 CTC Outdoor Championship Outdoor LJ F 4.54m 14' 10.75" 20
04/19-04/20/13 2013 CTC Outdoor Championship Outdoor 100 P 14.03   12
04/19-04/20/13 2013 CTC Outdoor Championship Outdoor 200 F 28.88   16
04/19-04/20/13 2013 CTC Outdoor Championship Outdoor 4x1 F 52.44   6
04/19-04/20/13 2013 CTC Outdoor Championship Outdoor 4x4 F 4:42.54   9
04/19-04/20/13 CTC Outdoor Championships Outdoor LJ F 4.54m 14' 10.75" 20
04/19-04/20/13 CTC Outdoor Championships Outdoor 100 P 14.03   12
04/19-04/20/13 CTC Outdoor Championships Outdoor 200 F 28.88   16
04/19-04/20/13 CTC Outdoor Championships Outdoor 4x1 F 52.44   6
04/19-04/20/13 CTC Outdoor Championships Outdoor 4x4 F 4:42.54   9
04/12-04/13/13 Coach P Invitational Outdoor 200 F 29.34   76
04/12-04/13/13 Coach P Invitational Outdoor 4x1 F 52.50   12
04/06-04/07/13 Queens College Invitational Outdoor 200 F 30.12   13
04/06-04/07/13 Queens College Invitational Outdoor 100 F 14.42   5
04/06-04/07/13 Queens College Invitational Outdoor 4x1 F 54.85   2
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 100 F 13.71 (w)   46
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 200 F 28.72   79
03/29-03/30/13 Richmond's Fred Hardy Invitational Outdoor 4x1 F 52.67   12
03/23-03/24/13 St. Joseph's College Golden Eagle Invitational Outdoor 100 F 13.58 (w)   5
03/23-03/24/13 St. Joseph's College Golden Eagle Invitational Outdoor 200 F 29.29 (w)   10
03/23-03/24/13 St. Joseph's College Golden Eagle Invitational Outdoor 4x1 F 55.46   5
02-24-13 CUNYAC Indoor Track & Field Championships Indoor 60 F 8.37   4
02-24-13 CUNYAC Indoor Track & Field Championships Indoor 60 P 8.32   4
02-02-13 ESU Deschriver Indoor Invite Indoor 200 F 29.75   12
02-02-13 ESU Deschriver Indoor Invite Indoor 55 F 7.75   8
01-26-13 Wesleyan Invitational #4 Indoor 60 F 8.50   4
01-26-13 Wesleyan Invitational #4 Indoor 60 P 8.60   4
01-26-13 Wesleyan Invitational #4 Indoor 200 F 29.95   7
01-26-13 Wesleyan Invitational #4 Indoor 4x2 F 2:03.81   3
01-12-13 Wesleyan Invitational #2 Indoor 60 F 8.59   5
01-12-13 Wesleyan Invitational #2 Indoor 60 P 8.52   5
01-12-13 Wesleyan Invitational #2 Indoor 200 F 29.65   6
12-01-12 Wesleyan Invitational #1 Indoor 60 P 8.62   9
12-01-12 Wesleyan Invitational #1 Indoor 200 F 30.57   7
12-01-12 Wesleyan Invitational #1 Indoor 400 F 1:17.01   3
10-07-12 York Invitational XC 6K   38:21.0   91
09-30-12 CSI Invitational XC 5K   30:32:00.0   90
05/11-05/13/12 CUNYAC Outdoor Track & Field Championships Outdoor 100 F 13.08   8
05/11-05/13/12 CUNYAC Outdoor Track & Field Championships Outdoor 100 P 12.97 (w)   7
05/11-05/13/12 CUNYAC Outdoor Track & Field Championships Outdoor 200 F 27.68 (w)   8
05-04-12 Matthew Vassar Open Outdoor 100 F 13.09   9
04/26-04/28/12 Penn Relays Outdoor 4x1 P 52.44    
04/20-04/21/12 Greyhound Invitational Outdoor 100 P 13.12   11
04/20-04/21/12 Greyhound Invitational Outdoor 4x1 F 51.64   9
04-14-12 Norfolk State University Relays Outdoor 200 F 28.76   27
04-14-12 Norfolk State University Relays Outdoor 100 F 13.19   23
04-14-12 Norfolk State University Relays Outdoor 4x1 F 52.54   9
04-07-12 Wagner Invitational Outdoor 200 F 27.94 (w)   14
04-07-12 Wagner Invitational Outdoor 100 F 13.15 (w)   8
04-07-12 Wagner Invitational Outdoor 4x1 F 53.10   4
03/30-03/31/12 Army Dick Shea Open Outdoor 200 F 28.40   20
03/30-03/31/12 Army Dick Shea Open Outdoor 100 F 13.50   15
03/30-03/31/12 Army Dick Shea Open Outdoor 4x1 F 52.35   4
03/24-03/25/12 Queens College Invitational Outdoor 100 F 13.31   4
03/24-03/25/12 Queens College Invitational Outdoor 100 P 13.31   4
03/24-03/25/12 Queens College Invitational Outdoor 4x1 F 53.73   1
02-26-12 2012 CUNYAC Indoor Track & Field Championships Indoor 60 F 8.20   5
02-26-12 2012 CUNYAC Indoor Track & Field Championships Indoor 60 P 8.20   6
02-26-12 2012 CUNYAC Indoor Track & Field Championships Indoor 200 F 28.17   10
02-11-12 CTC Indoor Track & Field Championships Indoor 60 P 8.40   17
02-11-12 CTC Indoor Track & Field Championships Indoor 200 F 28.72   23
02-11-12 CTC Indoor Track & Field Championships Indoor 4x2 F 2:02.80   10
02-04-12 ESU Deschrivier Invite Indoor 55 F 7.70   14
02-04-12 ESU Deschrivier Invite Indoor 400 F 1:18.69   30
02-04-12 ESU Deschrivier Invite Indoor 4x2 F 1:59.96   10
01-28-12 Thomson Invitational Indoor 60 F 8.51   9
01-28-12 Thomson Invitational Indoor 400 F 1:19.23   21
01-21-12 Wesleyan Invitational 3 Indoor 60 P 8.38   9
01-21-12 Wesleyan Invitational 3 Indoor 200 F 28.97   22
01-14-12 Wesleyan Invitational 2 Indoor 60 F 8.35   3
01-14-12 Wesleyan Invitational 2 Indoor 60 P 8.37   3
01-14-12 Wesleyan Invitational 2 Indoor 200 F 29.41   5
12-03-11 Wesleyan Invitational I Indoor 60 F 8.42   3
12-03-11 Wesleyan Invitational I Indoor 60 P 8.60   3
12-03-11 Wesleyan Invitational I Indoor 200 F 29.74   5
12-03-11 Wesleyan Invitational I Indoor 4x2 F 2:02.36   1