College Bests

400 500
800 1000
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 1:51.93 20th (P)
4x800 7:28.08 1st (F)
4x800 7:39.31 9th (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:49.75 1st (F)
Atlantic 10 Championships    May 2- 3, 2015
800 1:52.19 3rd (F)
800 1:52.34 6th (P)
2015 Penn Relays    Apr 23-25, 2015
SMR 3:27.85
Larry Ellis (College)    Apr 17-18, 2015
800 1:53.00 36th (F)
Rider Invite    Apr 11, 2015
800 1:54.98 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:59.07 41st (F)
4x800 7:35.27 3rd (F)
SMR 3:29.13 5th (F)
Atlantic 10 Championship    Feb 21-22, 2015
800 1:54.04 2nd (F)
800 1:55.34 3rd (P)
4x800 7:42.93 1st (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
DMR 10:08.43 2nd (F)
Penn State National Invitational    Jan 30-31, 2015
800 1:52.36 1st (F)
Lehigh University Angry Birds    Jan 17, 2015
DMR 10:28.03 2nd (F)
Penn State Relays    Jan 10, 2015
4x400 3:18.54 3rd (F)
4x800 7:38.83 4th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:31.07 2nd (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:54.05 33rd (P)
4x400 3:17.44 17th (P)
4x800 7:39.78 9th (P)
Atlantic 10 Championships    May 3- 4, 2014
800 1:52.08 2nd (F)
800 1:51.12 1st (P)
Penn Relays    Apr 24-26, 2014
4x400 3:16.74
4x800 7:31.99
Larry Ellis Invitational    Apr 16-19, 2014
800 1:58.13 66th (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:52.02 9th (F)
4x400 3:19.19 7th (F)
4x800 7:37.91 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 1:55.49 33rd (P)
4x800 7:29.91 5th (F)
4x800 7:37.51 8th (P)
Atlantic 10 Conference Championship    Feb 22-23, 2014
800 1:53.33 1st (F)
800 1:57.04 4th (P)
4x400 3:20.49 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
1000 2:28.36 1st (F)
4x400 3:17.7 7th (F)
Saturday Night Shootout    Jan 18, 2014
800 1:52.77 1st (F)
4x800 7:58.66 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
4x800 7:38.35 2nd (F)
DMR 10:02.75 2nd (F)
Jack Pyrah Invitational    Dec 7, 2013
1000 2:31.35 3rd (F)
Delaware Outdoor Open    Apr 13, 2013
4x400 3:19.71 2nd (F)
Lafayette 7 Way Invitational    Mar 30, 2013
4x400 3:19.34 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
4x800 7:37.42 11th (P)
DMR 10:01.74 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
800 1:54.25 3rd (F)
800 1:55.10 5th (P)
2013 Giegengack Invitational    Feb 2, 2013
4x400 3:21.34 4th (F)
DMR 10:23.85 5th (F)
Penn State National Invitational    Jan 25-26, 2013
500 1:08.09 12th (F)
Penn State Indoor Relays    Jan 5, 2013
500 1:05.88 4th (F)
4x400 3:19.53 5th (F)
New Year's Invitational    Dec 9, 2012
4x800 8:01.66 1st (F)
Jack Pyrah Invitational    Dec 1, 2012
800 1:57.49 1st (F)
4x400 3:24.86 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 7:37.51 9th (P)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
4x800 7:33.1 3rd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:36.63
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:55.14 64th (F)
Delaware Outdoor Open    Apr 14, 2012
400 50.40 9th (F)
4x400 3:18.13 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 1:57.29 51st (F)
4x400 3:20.92 14th (F)
4x800 7:35.08 4th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 1:52.64 1st (F)
4x400 3:21.93 4th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
800 1:55.19 31st (P)
4x800 7:45.8 19th (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
800 1:56.48 7th (F)
800 1:56.47 4th (P)
4x800 7:44.46 3rd (F)
Yale Giegengack Invitational    Feb 3, 2012
500 1:05.82 7th (F)
Penn State National Invitational    Jan 27-28, 2012
4x800 7:39.61 1st (F)
DMR 10:02.19 2nd (F)
NYC Gotham Cup    Jan 13, 2012
800 1:56.87 11th (F)
Penn State Indoor Relays    Jan 7, 2012
4x400 3:21.85 6th (F)
4x800 7:45.01 1st (F)
Princeton New Year's Invitational    Dec 10, 2011
4x800 7:54.54 2nd (F)
Jack Pyrah Invitational    Dec 2, 2011
800 1:55.51 1st (F)
4x400 3:31.53 4th (F)
400 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 14, 2012
500 Meters (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
Yale Giegengack Invitational Feb 3, 2012
800 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Saturday Night Shootout Jan 18, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Jack Pyrah Invitational Dec 1, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Delaware Outdoor Open Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Delaware Outdoor Open Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
Penn State Relays Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
2013 Giegengack Invitational Feb 2, 2013
Penn State Indoor Relays Jan 5, 2013
Jack Pyrah Invitational Dec 1, 2012
Penn State Indoor Relays Jan 7, 2012
Jack Pyrah Invitational Dec 2, 2011
4 x 800 Relay (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Penn State Relays Jan 10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Saturday Night Shootout Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
New Year's Invitational Dec 9, 2012
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Penn State National Invitational Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
Princeton New Year's Invitational Dec 10, 2011
Sprint Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Yale Giegengack Invitational Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
Penn State Indoor Relays Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
2013 Giegengack Invitational Feb 2, 2013
Penn State National Invitational Jan 27-28, 2012

2015 Outdoors

2015 Indoors

800 Meters
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Penn State National Invitational January 30-31, 2015
4 x 400 Relay
Penn State Relays January 10, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Penn State Relays January 10, 2015
Distance Medley Relay
Yale Giegengack Invitational February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015

2014 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Saturday Night Shootout January 18, 2014
1000 Meters
Jack Pyrah Invitational December 6, 2014
Penn State National Invitational January 31-February 1, 2014
4 x 400 Relay
Atlantic 10 Conference Championship February 22-23, 2014
Penn State National Invitational January 31-February 1, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Saturday Night Shootout January 18, 2014
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
Penn State Indoor Relays January 11, 2014

2014 Outdoors

800 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Atlantic 10 Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

500 Meters
Penn State National Invitational January 25-26, 2013
Penn State Indoor Relays January 5, 2013
800 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
1000 Meters
Jack Pyrah Invitational December 7, 2013
4 x 400 Relay
2013 Giegengack Invitational February 2, 2013
Penn State Indoor Relays January 5, 2013
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
2013 Giegengack Invitational February 2, 2013

2013 Outdoors

4 x 400 Relay
Delaware Outdoor Open April 13, 2013
Lafayette 7 Way Invitational March 30, 2013

2012 Indoors

500 Meters
Yale Giegengack Invitational February 3, 2012
800 Meters
Jack Pyrah Invitational December 1, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012
Penn State Indoor Relays January 7, 2012
4 x 800 Relay
New Year's Invitational December 9, 2012
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Penn State National Invitational January 27-28, 2012
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
Penn State National Invitational January 27-28, 2012

2012 Outdoors

400 Meters
Delaware Outdoor Open April 14, 2012
800 Meters
Princeton Larry Ellis Invitational April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
Lafayette 7 Way Invitational March 31, 2012
4 x 400 Relay
Delaware Outdoor Open April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Lafayette 7 Way Invitational March 31, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

800 Meters
Jack Pyrah Invitational December 2, 2011
4 x 400 Relay
Jack Pyrah Invitational December 2, 2011
4 x 800 Relay
Princeton New Year's Invitational December 10, 2011
400 Meters (Outdoors)
2012  
(Apr 14, 2012)
800 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(May 3- 4, 2014)
2012  
(Mar 31, 2012)
500 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
(Feb 3, 2012)
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Jan 18, 2014)
2013  
2012  
2011  
(Dec 2, 2011)
1000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 7, 2013)