College Bests

200
24.55 (+0.0)
400
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 3:26.98 19th (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
400 50.94 10th (F)
4x400 3:23.26 5th (F)
St Joseph's Last Chance Meet    Apr 26, 2015
4x800 8:26.36 1st (F)
LJ 5.32m 17' 5.5" 7th (F)
Lions Invitational    Apr 24-25, 2015
4x400 3:48.75 11th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:31.95
The Coach Omeltchenko Invitational    Apr 19, 2015
400 51.90 8th (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:05.78 3rd (F)
4x400 3:37.91 3rd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
400 51.50 15th (F)
4x400 3:35.26 14th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
4x400 3:28.15 7th (F)
DMR 11:31.08 6th (F)
Roadrunner Tune-Up    Feb 20, 2015
400 53.44 25th (F)
4x400 3:32.10 9th (F)
Molloy Lions Invite    Feb 13, 2015
4x800 8:46.86 2nd (F)
DMR 11:33.84 5th (F)
Ramapo College Indoor Select    Feb 7, 2015
400 53.75 30th (F)
St Joseph's Winter Invitational    Jan 17, 2015
800 2:10.24 5th (F)
4x400 3:36.70 5th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 30:50.5 252nd
Skyline Conference Championships    Oct 26, 2014
8k 31:00.1 19th
St. Joseph's College Invitational    Oct 18, 2014
8k 31:26.0 70th
Skyline Conference Championships    Oct 14-23, 2014
8k 31:00.1 19th
Bard College Invitational    Sep 20, 2014
8k 29:02.0 63rd
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 18:29.5 30th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x400 3:25.16 20th (F)
4x800 8:10.83 13th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:49.50 69th (F)
Penn Relays    Apr 24-26, 2014
4x400 3:24.96
CTC Outdoor Championships    Apr 18-19, 2014
400 53.58 20th (F)
4x400 3:23.59 3rd (F)
4x800 7:57.75 1st (F)
TCNJ Invitational    Apr 12, 2014
800 2:11.32 49th (F)
4x800 8:55.8 8th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
4x400 3:27.06 5th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400 51.71 2nd (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 53.14 23rd (F)
4x800 8:12.36 1st (F)
Molloy Lions Invite    Feb 14, 2014
DMR 12:14.7 5th (F)
CTC Indoor Championships    Feb 8, 2014
400 1:04.39 22nd (F)
4x400 3:45.66 12th (F)
ESU Deschriver Invitational    Feb 2, 2014
800 2:09.22 13th (F)
4x400 3:35.99 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
1000 2:56.43 1st (F)
DMR 12:50.9 4th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
800 2:18.13 6th (F)
4x400 3:40.35 2nd (F)
Bill Ward Invitational    Dec 6, 2013
Mile 5:17.18 18th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 30:31.7 223rd
Skyline Conference Championships    Oct 27, 2013
8k 30:02.8 16th
St. Joseph's Invitational    Oct 19, 2013
8k 31:26.9 22nd
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 33:00.9 112th
CSI Developmental Meet    Sep 29, 2013
8k 34:33.0 81st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 17:53.0 79th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:27.86 17th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:28.99 70th (F)
CTC Outdoor Championships    Apr 19-20, 2013
1500 4:39.48 22nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 4:39.48 22nd (F)
2013 NJ Invitational    Apr 13, 2013
1500 4:43.40 31st (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 4:44.54 15th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
4x800 8:22. 4th (F)
Bill Ward Indoor Meet    Dec 6, 2012
1000 2:53.89 2nd (F)
2012 CTC Relays    Dec 2, 2012
SMR 3:55.42 7th (F)
DMR 11:01.66 6th (F)
St. Joseph's College Invitational    Oct 20, 2012
8k 32:25.5 50th
Highlander XC Challenge    Oct 7, 2012
8k 29:42.2 103rd
Mount Saint Mary Invitational    Sep 29, 2012
8k 31:47.0 39th
LIU Post XC Invitational    Sep 15, 2012
8k 31:03.0 98th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 32:18.9 171st
NJAC Outdoor Championships    May 5, 2012
4x400 3:35.88 8th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:36.95
2012 New Jersey Invitational    Apr 14, 2012
400 54.76 32nd (F)
Army Dick Shea Open    Mar 30-31, 2012
4x400 3:39.84 5th (F)
Long Island Indoor Championship    Jan 20, 2012
400 53.38 9th (F)
4x400 3:49.15 8th (F)
Bill Ward Invite    Dec 8, 2011
200 24.55 21st (F)
4x400 3:33.68 3rd (F)
200 Meters (Indoor)
Top↑
Bill Ward Invite Dec 8, 2011
400 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
CTC Outdoor Championships Apr 18-19, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
2012 New Jersey Invitational Apr 14, 2012
400 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Ramapo College Indoor Select Feb 7, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
Long Island Indoor Championship Jan 20, 2012
800 Meters (Outdoor)
Top↑
USMMA 7-Way Meet Apr 12, 2015
TCNJ Invitational Apr 12, 2014
800 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
1000 Meters (Indoor)
Top↑
Wesleyan University Indoor T&F #2 Jan 25, 2014
Bill Ward Indoor Meet Dec 6, 2012
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
Top↑
Bill Ward Invitational Dec 6, 2013
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Penn Relays Apr 23-25, 2015
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
NJAC Outdoor Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Army Dick Shea Open Mar 30-31, 2012
4 x 400 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Roadrunner Tune-Up Feb 20, 2015
St Joseph's Winter Invitational Jan 17, 2015
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Long Island Indoor Championship Jan 20, 2012
Bill Ward Invite Dec 8, 2011
4 x 800 Relay (Outdoor)
Top↑
St Joseph's Last Chance Meet Apr 26, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Sprint Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
Molloy Lions Invite Feb 14, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
2012 CTC Relays Dec 2, 2012
Long Jump (Outdoor)
Top↑
17' 5.5"
St Joseph's Last Chance Meet Apr 26, 2015
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
CSI Developmental Meet Sep 29, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

400 Meters
Roadrunner Tune-Up February 20, 2015
Ramapo College Indoor Select February 7, 2015
800 Meters
St Joseph's Winter Invitational January 17, 2015
4 x 400 Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015
Roadrunner Tune-Up February 20, 2015
St Joseph's Winter Invitational January 17, 2015
4 x 800 Relay
Molloy Lions Invite February 13, 2015
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015
Molloy Lions Invite February 13, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
CTC Indoor Championships February 8, 2014
800 Meters
ESU Deschriver Invitational February 2, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
1000 Meters
Wesleyan University Indoor T&F #2 January 25, 2014
4 x 400 Relay
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014
Distance Medley Relay
Molloy Lions Invite February 14, 2014
Wesleyan University Indoor T&F #2 January 25, 2014

2013 Indoors

Mile
Bill Ward Invitational December 6, 2013
4 x 800 Relay
NJAC Indoor Track & Field Championships February 22, 2013

2013 XC

2013 Outdoors

2012 Indoors

400 Meters
Long Island Indoor Championship January 20, 2012
1000 Meters
Bill Ward Indoor Meet December 6, 2012
4 x 400 Relay
Long Island Indoor Championship January 20, 2012
Sprint Medley Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

2012 Outdoors

400 Meters
2012 New Jersey Invitational April 14, 2012
4 x 400 Relay
NJAC Outdoor Championships May 5, 2012
Penn Relays April 26-28, 2012
Army Dick Shea Open March 30-31, 2012

2011 Indoors

200 Meters
Bill Ward Invite December 8, 2011
4 x 400 Relay
Bill Ward Invite December 8, 2011
400 Meters (Outdoors)
2015  
2014  
2012  
(Apr 14, 2012)
800 Meters (Outdoors)
2015  
(Apr 12, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
Long Jump (Outdoors)
2015  
(Apr 26, 2015)
200 Meters (Indoors)
2011  
(Dec 8, 2011)
400 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
2012  
800 Meters (Indoors)
2015  
2014  
(Feb 2, 2014)
1000 Meters (Indoors)
2014  
2012  
(Dec 6, 2012)
Mile (Indoors)
2013  
(Dec 6, 2013)
5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
Oct 7, 2012
3.11 Mile (XC)
2014  
5 Mile (XC)
2012