Lenora Guion-Firmin

Top Performances College Best

2013 Outdoor SR-4 -- -- 12.04 23.02 51.97 -- --
2013 Indoor SR-4 7.60 -- -- 23.90 53.38 1:13.61
2012 Outdoor JR-3 -- -- 12.07 23.51 52.20 -- --
2012 Indoor JR-3 7.61 -- -- 23.85 53.19 1:12.11

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
6/5 - 06-08-13 NCAA Division I National Championships Outdoor 400 F 52.59   7
6/5 - 06-08-13 NCAA Division I National Championships Outdoor 400 P 52.03   5
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 200 P NT    
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 200 P 23.29 (w)   8
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 400 P 51.97   2
5/23 - 05-25-13 NCAA Division I East Preliminary Round Outdoor 400 P 52.71   14
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 F 52.13   1
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 P 53.76   5
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 200 F 23.38 (w)   1
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 200 P 23.89   3
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x1 F 45.44   4
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x1 P 45.67   4
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 F 3:40.89   6
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 P 3:44.77   4
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 400 F 52.48   1
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 400 P 53.61   1
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 200 F 23.02   1
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 200 P 23.91   3
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 45.51   3
5/2 - 05-04-13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:42.83   2
4/25 - 04-27-13 Penn Relays Outdoor 1600SMR F 3:51.31    
4/25 - 04-27-13 Penn Relays Outdoor 4x4 P 3:42.26    
4/19 - 04-20-13 Morgan State Legacy Track Meet Outdoor 400 F 53.25   1
4/19 - 04-20-13 Morgan State Legacy Track Meet Outdoor 4x1 F 45.75   2
04-13-13 George Mason Spring Invitational Outdoor 400 F 53.43   1
04-13-13 George Mason Spring Invitational Outdoor 4x4 F 3:46.87   2
4/5 - 04-06-13 Duke Invitational Outdoor 100 F 12.04   3
4/5 - 04-06-13 Duke Invitational Outdoor 100 P 11.80 (w)   3
4/5 - 04-06-13 Duke Invitational Outdoor 200 F 23.64 (w)   2
4/5 - 04-06-13 Duke Invitational Outdoor 4x1 F 45.46   2
03-30-13 Virginia Invitational Outdoor 200 F 23.60   1
03-30-13 Virginia Invitational Outdoor 400 F 53.40   1
03-30-13 Virginia Invitational Outdoor 4x4 F 3:43.33   2
3/1 - 03-03-13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 400 F 53.40   1
3/1 - 03-03-13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 400 P 53.64   1
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 400 F 54.02   2
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 400 P 56.09   2
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 200 F 24.27   2
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 200 P 24.57   1
2/14 - 02-16-13 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:42.50   2
02-08-13 Lafayette/Rider Winter Games- Invitational Indoor 400 F 53.53   1
02-08-13 Lafayette/Rider Winter Games- Invitational Indoor 4x4 F 3:48.88   1
2/1 - 02-02-13 2013 Armory Collegiate Invitational Indoor 400 F 53.38   4
2/1 - 02-02-13 2013 Armory Collegiate Invitational Indoor 400 P 53.85   8
01-25-13 NYRR College Night at the Armory II Indoor 200 F 23.90   1
01-25-13 NYRR College Night at the Armory II Indoor 60 F 7.60   1
01-25-13 NYRR College Night at the Armory II Indoor 60 P 7.64   1
01-25-13 NYRR College Night at the Armory II Indoor 4x4 F 3:44.91   1
01-18-13 UAlbany Great Dane Classic Indoor 400 F 54.65   1
01-12-13 Navy Women's Indoor Invitational Indoor 500 F 1:13.61   1
01-12-13 Navy Women's Indoor Invitational Indoor 4x4 F 3:47.39   1
01-04-13 Delaware Invitational Indoor 500 F 1:16.78   1
6/6 - 06-09-12 NCAA Division I Championships Outdoor 400 F 52.65   8
6/6 - 06-09-12 NCAA Division I Championships Outdoor 400 P 52.23   8
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 400 P 52.60   6
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 400 P 52.76   5
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 F 52.20   1
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 P 53.90   2
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 F 23.51   1
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 P 24.05   2
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x1 P 47.86   19
5/11 - 05-13-12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 P 3:43.94   11
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 400 F 52.82   2
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 400 P 53.65   2
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 200 F 23.52   2
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 200 P 23.74   2
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 46.28   5
5/3 - 05-05-12 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:40.88   3
4/26 - 04-28-12 Penn Relays Outdoor 1600SMR F 3:53.54    
4/26 - 04-28-12 Penn Relays Outdoor 4x4 P 3:40.48    
4/26 - 04-28-12 Penn Relays Outdoor 4x4 F 3:41.32    
4/20 - 04-21-12 Morgan State Legacy Track Meet Outdoor 400 F 52.74   1
4/20 - 04-21-12 Morgan State Legacy Track Meet Outdoor 200 F 23.49 (w)   1
4/20 - 04-21-12 Morgan State Legacy Track Meet Outdoor 4x4 F 3:44.30   3
04-14-12 Patriot Open Invitational Outdoor 400 F 52.92   1
04-14-12 Patriot Open Invitational Outdoor 200 F 23.51   2
04-14-12 Patriot Open Invitational Outdoor 4x4 F 3:40.52   2
04-07-12 University of Pennsylvania Invitational Outdoor 400 F 54.86   1
04-07-12 University of Pennsylvania Invitational Outdoor 200 F 23.80 (w)   1
04-07-12 University of Pennsylvania Invitational Outdoor 4x4 F 3:46.70   1
03-31-12 2012 Towson University Invitational Outdoor 200 F 23.87   2
03-24-12 Navy Women's Track & Field Invitational Outdoor 100 F 12.07   1
03-24-12 Navy Women's Track & Field Invitational Outdoor 4x1 F 47.79   1
3/16 - 03-17-12 Wake Forest Open Outdoor 4x4 F 3:39.59   2
3/9 - 03-10-12 NCAA Division I Indoor Championships Indoor 400 F 53.42   7
3/9 - 03-10-12 NCAA Division I Indoor Championships Indoor 400 P 53.30   8
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 200 F 23.85   1
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 200 P 24.08   1
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 400 F 53.19   1
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 400 P 53.56   1
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 4x4 F 3:43.97   2
3/3 - 03-04-12 ECAC DI Indoor Track and Field Championships Indoor 4x4 P 3:43.53   1
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 400 F 54.55   2
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 400 P 55.65   1
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 60 P 7.79   12
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 200 F 24.58   4
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 200 P 24.86   5
2/16 - 02-18-12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:47.67   2
2/10 - 02-11-12 105th Millrose Games Indoor DMR F 11:41.46   3
2/3 - 02-04-12 2012 New Balance Collegiate Invitational Indoor 200 P 24.74   39
2/3 - 02-04-12 2012 New Balance Collegiate Invitational Indoor 400 P 54.46   7
2/3 - 02-04-12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:49.19   11
01-28-12 Saturday Night at the Armory II Indoor 400 F 54.48   1
01-20-12 2012 Great Dane Classic Indoor 200 F 24.30   2
01-20-12 2012 Great Dane Classic Indoor 60 F 7.61   1
01-20-12 2012 Great Dane Classic Indoor 60 P 7.82   11
01-20-12 2012 Great Dane Classic Indoor 4x4 F 3:45.67   1
01-14-12 Navy Women's Indoor Invitational Indoor 500 F 1:12.11   1
01-14-12 Navy Women's Indoor Invitational Indoor 4x4 F 3:48.38   2
01-07-12 UMES Coach O College Invitational Indoor 400 F 55.79   1
01-07-12 UMES Coach O College Invitational Indoor 200 F 25.02   1
01-07-12 UMES Coach O College Invitational Indoor 4x4 F 3:53.93   2