Lenora Guion-Firmin

Top Performances College Best

2013 Outdoor SR-4 -- -- 12.04 23.02 51.97 -- --
2013 Indoor SR-4 7.60 -- -- 23.90 53.38 1:13.61
2012 Outdoor JR-3 -- -- 12.07 23.51 52.20 -- --
2012 Indoor JR-3 7.61 -- -- 23.85 53.19 1:12.11

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
06/05-06/08/13 NCAA Division I National Championships Outdoor 400 F 52.59   7
06/05-06/08/13 NCAA Division I National Championships Outdoor 400 P 52.03   5
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 200 P NT    
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 200 P 23.29 (w)   8
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 400 P 51.97   2
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 400 P 52.71   14
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 F 52.13   1
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 P 53.76   5
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 200 F 23.38 (w)   1
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 200 P 23.89   3
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x1 F 45.44   4
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x1 P 45.67   4
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 F 3:40.89   6
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 P 3:44.77   4
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 F 52.48   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 P 53.61   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 200 F 23.02   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 200 P 23.91   3
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 45.51   3
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:42.83   2
04/25-04/27/13 Penn Relays Outdoor 1600SMR F 3:51.31    
04/25-04/27/13 Penn Relays Outdoor 4x4 P 3:42.26    
04/19-04/20/13 Morgan State Legacy Track Meet Outdoor 400 F 53.25   1
04/19-04/20/13 Morgan State Legacy Track Meet Outdoor 4x1 F 45.75   2
04-13-13 George Mason Spring Invitational Outdoor 400 F 53.43   1
04-13-13 George Mason Spring Invitational Outdoor 4x4 F 3:46.87   2
04/05-04/06/13 Duke Invitational Outdoor 100 F 12.04   3
04/05-04/06/13 Duke Invitational Outdoor 100 P 11.80 (w)   3
04/05-04/06/13 Duke Invitational Outdoor 200 F 23.64 (w)   2
04/05-04/06/13 Duke Invitational Outdoor 4x1 F 45.46   2
03-30-13 Virginia Invitational Outdoor 200 F 23.60   1
03-30-13 Virginia Invitational Outdoor 400 F 53.40   1
03-30-13 Virginia Invitational Outdoor 4x4 F 3:43.33   2
03/01-03/03/13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 400 F 53.40   1
03/01-03/03/13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 400 P 53.64   1
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 F 54.02   2
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 P 56.09   2
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 200 F 24.27   2
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 200 P 24.57   1
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:42.50   2
02-08-13 Lafayette/Rider Winter Games- Invitational Indoor 400 F 53.53   1
02-08-13 Lafayette/Rider Winter Games- Invitational Indoor 4x4 F 3:48.88   1
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 400 F 53.38   4
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 400 P 53.85   8
01-25-13 NYRR College Night at the Armory II Indoor 200 F 23.90   1
01-25-13 NYRR College Night at the Armory II Indoor 60 F 7.60   1
01-25-13 NYRR College Night at the Armory II Indoor 60 P 7.64   1
01-25-13 NYRR College Night at the Armory II Indoor 4x4 F 3:44.91   1
01-18-13 UAlbany Great Dane Classic Indoor 400 F 54.65   1
01-12-13 Navy Women's Indoor Invitational Indoor 500 F 1:13.61   1
01-12-13 Navy Women's Indoor Invitational Indoor 4x4 F 3:47.39   1
01-04-13 Delaware Invitational Indoor 500 F 1:16.78   1
06/06-06/09/12 NCAA Division I Championships Outdoor 400 F 52.65   8
06/06-06/09/12 NCAA Division I Championships Outdoor 400 P 52.23   8
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400 P 52.60   6
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400 P 52.76   5
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 F 52.20   1
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 400 P 53.90   2
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 F 23.51   1
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 P 24.05   2
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x1 P 47.86   19
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 P 3:43.94   11
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 F 52.82   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 P 53.65   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 200 F 23.52   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 200 P 23.74   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 4x1 F 46.28   5
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:40.88   3
04/26-04/28/12 Penn Relays Outdoor 1600SMR F 3:53.54    
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:40.48    
04/26-04/28/12 Penn Relays Outdoor 4x4 F 3:41.32    
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 400 F 52.74   1
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 200 F 23.49 (w)   1
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 4x4 F 3:44.30   3
04-14-12 Patriot Open Invitational Outdoor 400 F 52.92   1
04-14-12 Patriot Open Invitational Outdoor 200 F 23.51   2
04-14-12 Patriot Open Invitational Outdoor 4x4 F 3:40.52   2
04-07-12 University of Pennsylvania Invitational Outdoor 400 F 54.86   1
04-07-12 University of Pennsylvania Invitational Outdoor 200 F 23.80 (w)   1
04-07-12 University of Pennsylvania Invitational Outdoor 4x4 F 3:46.70   1
03-31-12 2012 Towson University Invitational Outdoor 200 F 23.87   2
03-24-12 Navy Women's Track & Field Invitational Outdoor 100 F 12.07   1
03-24-12 Navy Women's Track & Field Invitational Outdoor 4x1 F 47.79   1
03/16-03/17/12 Wake Forest Open Outdoor 4x4 F 3:39.59   2
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 400 F 53.42   7
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 400 P 53.30   8
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 200 F 23.85   1
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 200 P 24.08   1
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 400 F 53.19   1
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 400 P 53.56   1
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 4x4 F 3:43.97   2
03/03-03/04/12 ECAC DI Indoor Track and Field Championships Indoor 4x4 P 3:43.53   1
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 400 F 54.55   2
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 400 P 55.65   1
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 60 P 7.79   12
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 F 24.58   4
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 P 24.86   5
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:47.67   2
02/10-02/11/12 105th Millrose Games Indoor DMR F 11:41.46   3
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 200 P 24.74   39
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 400 P 54.46   7
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:49.19   11
01-28-12 Saturday Night at the Armory II Indoor 400 F 54.48   1
01-20-12 2012 Great Dane Classic Indoor 200 F 24.30   2
01-20-12 2012 Great Dane Classic Indoor 60 F 7.61   1
01-20-12 2012 Great Dane Classic Indoor 60 P 7.82   11
01-20-12 2012 Great Dane Classic Indoor 4x4 F 3:45.67   1
01-14-12 Navy Women's Indoor Invitational Indoor 500 F 1:12.11   1
01-14-12 Navy Women's Indoor Invitational Indoor 4x4 F 3:48.38   2
01-07-12 UMES Coach O College Invitational Indoor 400 F 55.79   1
01-07-12 UMES Coach O College Invitational Indoor 200 F 25.02   1
01-07-12 UMES Coach O College Invitational Indoor 4x4 F 3:53.93   2