College Bests

60 200
22.29 (0.6)
400 800
5K (XC) 8K (XC)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
400 51.27 10th (F)
4x400 3:29.43 9th (F)
Gordon Kelly Invitational    Feb 14, 2015
400 50.70 1st (F)
4x400 3:29.75 1st (F)
Boston University Scarlet and White    Feb 7, 2015
400 49.89 19th (F)
4x400 3:35.09 16th (F)
Tufts Invite #1    Jan 17, 2015
400 51.39 4th (F)
4x200 1:39.53 6th (F)
RCC Tiger All-Comers    Jan 10, 2015
400 50.55 1st (F)
4x400 3:42.30 4th (F)
UMass Boston Indoor Opener    Dec 6, 2014
60 7.37 26th (P)
200 23.59 19th (F)
4x400 3:35.42 5th (F)
Codfish Bowl    Sep 27, 2014
8k 32:43.0 83rd
Roger Williams Invitational    Sep 6, 2014
5k 19:26.1 47th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
200 22.53 (2.3) 22nd (F)
400 49.81 7th (F)
4x400 3:26.80 23rd (F)
Regis Pride Classic    Apr 27, 2014
200 23.25 (-0.3) 3rd (F)
400 51.00 2nd (F)
4x400 3:24.6 1st (F)
Sean Collier Invitational    Apr 19, 2014
200 22.29 (0.6) 2nd (F)
4x400 3:19.83 1st (F)
Wesleyan Swanson T&F Invitational    Apr 12, 2014
200 22.36 (2.5) 3rd (F)
400 49.03 1st (F)
4x100 44.65 4th (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
100 11.54 (2.4) 20th (F)
200 22.97 (2.3) 5th (F)
4x400 3:24.98 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
200 22.72 20th (F)
400 49.67 6th (F)
4x400 3:24.43 7th (F)
New England DIII Men's Indoor Championships    Feb 21-22, 2014
200 23.35 18th (P)
400 DNS
4x400 DNS
Boston University Scarlet and White    Feb 15, 2014
200 22.63 12th (F)
400 49.60 11th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
200 22.40 43rd (F)
400 48.75 20th (F)
4x400 3:23.95 27th (F)
Harvard Invitational Track Meet    Feb 1, 2014
200 23.07 7th (F)
400 49.98 1st (F)
4x440y 3:29.1 3rd (F)
2014 Smith Benyon Invitational    Jan 25, 2014
200 23.21 2nd (F)
400 51.45 1st (F)
4x200 1:35.73 2nd (F)
Tufts Invite #1    Jan 18, 2014
60 7.37 16th (P)
400 52.16 4th (F)
4x400 3:29.32 2nd (F)
UMass Boston Indoor Open    Dec 7, 2013
200 23.53 14th (F)
400 50.78 5th (F)
4x400 3:27.59 4th (F)
Emmanuel College Saints Invitational    Oct 18, 2013
7.95k 29:59.3 59th
Roger Williams Invitational    Sep 7, 2013
5k 18:17.3 54th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 49.21 12th (F)
4x400 3:19.62 7th (F)
New England DIII Outdoor Track & Field Championships    May 2- 4, 2013
400 49.49 8th (F)
4x400 3:20.06 4th (F)
Regis College Pride Classic    Apr 28, 2013
400 49.81 1st (F)
4x400 3:23.38 1st (F)
Brown Invitational 2013    Apr 13, 2013
400 51.80 27th (F)
4x100 44.16 7th (F)
4x400 3:21.95 5th (F)
Jim Sheehan Memorial Invitational    Apr 6, 2013
200 23.87 (0.3) 9th (F)
4x400 3:23.57 1st (F)
Mount Holyoke College Spring Fling    Mar 30, 2013
4x400 3:32.46 1st (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
400 49.25 7th (F)
4x400 3:19.93 4th (F)
New England Division III Men's Indoor Championships    Feb 15-16, 2013
400 50.44 3rd (F)
4x400 3:25.74 5th (F)
Tufts Stampede    Feb 1- 2, 2013
4x400 3:29.87 5th (F)
USM Invite II    Jan 26, 2013
200 23.45 2nd (F)
4x200 1:33.77 1st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
DMR 10:29.34 9th (F)
Beynon Invitational    Jan 19, 2013
200 23.52 2nd (F)
400 50.16 1st (F)
4x200 1:35.94 2nd (F)
4x400 3:30.22 1st (F)
Tufts Indoor Invitational #1    Jan 12, 2013
60 7.34 9th (P)
200 23.24 4th (F)
400 51.47 1st (F)
4x400 3:29.66 3rd (F)
Brandeis Reggie Poyau Invitational    Dec 7, 2012
200 23.41 5th (F)
400 52.01 2nd (F)
4x400 3:29.13 1st (F)
UMASS Boston Indoor Invitational    Dec 1, 2012
200 23.04 3rd (F)
400 51.47 3rd (F)
4x400 3:31.35 3rd (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
400 48.31 2nd (F)
4x400 3:20.43 12th (F)
New England DIII Outdoor Track & Field Championships    May 3- 5, 2012
200 22.50 (1.1) 8th (F)
400 49.36 4th (F)
4x400 3:19.73 2nd (F)
Regis College Pride Invitational    Apr 29, 2012
800 1:59.44 2nd (F)
MIT Outdoor Invitational    Apr 21, 2012
200 22.65 (1.7) 6th (F)
400 49.36 1st (F)
4x800 7:58.2 2nd (F)
Northeastern Solomon Husky Invitational    Apr 14, 2012
400 48.99 3rd (F)
4x400 3:23.54 2nd (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 7, 2012
200 23.51 (-1.1) 10th (F)
400 50.44 2nd (F)
4x400 3:31.36 2nd (F)
Tufts Snowflake Classic    Mar 31, 2012
400 52.79 11th (F)
4x400 3:29.55 4th (F)
Westfield State Gravel Classic    Mar 24, 2012
200 23.03 (-0.3) 5th (F)
400 49.02 1st (F)
4x400 3:29.14 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
200 22.79 15th (F)
400 49.80 9th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
200 22.62 40th (F)
400 49.66 40th (F)
4x400 3:25.11 33rd (F)
Tufts Stampede    Feb 4, 2012
200 23.57 9th (F)
400 50.98 3rd (F)
4x400 3:31.53 4th (F)
Southern Maine Invite III    Jan 28, 2012
200 23.63 2nd (F)
400 51.09 1st (F)
4x400 3:33.29 1st (F)
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
200 23.24 6th (F)
400 51.56 5th (F)
4x220y 1:36.04 1st (F)
Brandeis Reggie Poyau Invitational    Dec 10, 2011
200 23.72 2nd (F)
4x400 3:33.31 2nd (F)
Northeastern Jay Carisella Invitational    Dec 3, 2011
4x400 3:44.62 19th (F)
60 Meters (Indoor)
Top↑
UMass Boston Indoor Opener Dec 6, 2014
Tufts Invite #1 Jan 18, 2014
Tufts Indoor Invitational #1 Jan 12, 2013
100 Meters (Outdoor)
Top↑
11.54 (2.4)
Corsair Classic Track & Field Invitational Apr 5, 2014
200 Meters (Outdoor)
Top↑
22.53 (2.3)
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
23.25 (-0.3)
Regis Pride Classic Apr 27, 2014
22.29 (0.6)
Sean Collier Invitational Apr 19, 2014
22.36 (2.5)
Wesleyan Swanson T&F Invitational Apr 12, 2014
22.97 (2.3)
Corsair Classic Track & Field Invitational Apr 5, 2014
23.87 (0.3)
Jim Sheehan Memorial Invitational Apr 6, 2013
22.50 (1.1)
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
22.65 (1.7)
MIT Outdoor Invitational Apr 21, 2012
23.51 (-1.1)
Fitchburg State Jim Sheehan Memorial Meet Apr 7, 2012
23.03 (-0.3)
Westfield State Gravel Classic Mar 24, 2012
200 Meters (Indoor)
Top↑
UMass Boston Indoor Opener Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New England DIII Men's Indoor Championships Feb 21-22, 2014
Boston University Scarlet and White Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Harvard Invitational Track Meet Feb 1, 2014
2014 Smith Benyon Invitational Jan 25, 2014
UMass Boston Indoor Open Dec 7, 2013
USM Invite II Jan 26, 2013
Beynon Invitational Jan 19, 2013
Tufts Indoor Invitational #1 Jan 12, 2013
Brandeis Reggie Poyau Invitational Dec 7, 2012
UMASS Boston Indoor Invitational Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Tufts Stampede Feb 4, 2012
Southern Maine Invite III Jan 28, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Brandeis Reggie Poyau Invitational Dec 10, 2011
400 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Regis Pride Classic Apr 27, 2014
Wesleyan Swanson T&F Invitational Apr 12, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic Apr 28, 2013
Brown Invitational 2013 Apr 13, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
MIT Outdoor Invitational Apr 21, 2012
Northeastern Solomon Husky Invitational Apr 14, 2012
Fitchburg State Jim Sheehan Memorial Meet Apr 7, 2012
Tufts Snowflake Classic Mar 31, 2012
Westfield State Gravel Classic Mar 24, 2012
400 Meters (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 20-21, 2015
Gordon Kelly Invitational Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
Tufts Invite #1 Jan 17, 2015
RCC Tiger All-Comers Jan 10, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
DNS
New England DIII Men's Indoor Championships Feb 21-22, 2014
Boston University Scarlet and White Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Harvard Invitational Track Meet Feb 1, 2014
2014 Smith Benyon Invitational Jan 25, 2014
Tufts Invite #1 Jan 18, 2014
UMass Boston Indoor Open Dec 7, 2013
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
New England Division III Men's Indoor Championships Feb 15-16, 2013
Beynon Invitational Jan 19, 2013
Tufts Indoor Invitational #1 Jan 12, 2013
Brandeis Reggie Poyau Invitational Dec 7, 2012
UMASS Boston Indoor Invitational Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Tufts Stampede Feb 4, 2012
Southern Maine Invite III Jan 28, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
800 Meters (Outdoor)
Top↑
Regis College Pride Invitational Apr 29, 2012
4 x 100 Relay (Outdoor)
Top↑
Wesleyan Swanson T&F Invitational Apr 12, 2014
Brown Invitational 2013 Apr 13, 2013
4 x 220 Relay (Yards) (Indoor)
Top↑
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
4 x 200 Relay (Indoor)
Top↑
Tufts Invite #1 Jan 17, 2015
2014 Smith Benyon Invitational Jan 25, 2014
USM Invite II Jan 26, 2013
Beynon Invitational Jan 19, 2013
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Regis Pride Classic Apr 27, 2014
Sean Collier Invitational Apr 19, 2014
Corsair Classic Track & Field Invitational Apr 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Regis College Pride Classic Apr 28, 2013
Brown Invitational 2013 Apr 13, 2013
Jim Sheehan Memorial Invitational Apr 6, 2013
Mount Holyoke College Spring Fling Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
Northeastern Solomon Husky Invitational Apr 14, 2012
Fitchburg State Jim Sheehan Memorial Meet Apr 7, 2012
Tufts Snowflake Classic Mar 31, 2012
Westfield State Gravel Classic Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 20-21, 2015
Gordon Kelly Invitational Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
RCC Tiger All-Comers Jan 10, 2015
UMass Boston Indoor Opener Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
DNS
New England DIII Men's Indoor Championships Feb 21-22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Tufts Invite #1 Jan 18, 2014
UMass Boston Indoor Open Dec 7, 2013
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
New England Division III Men's Indoor Championships Feb 15-16, 2013
Tufts Stampede Feb 1- 2, 2013
Beynon Invitational Jan 19, 2013
Tufts Indoor Invitational #1 Jan 12, 2013
Brandeis Reggie Poyau Invitational Dec 7, 2012
UMASS Boston Indoor Invitational Dec 1, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Tufts Stampede Feb 4, 2012
Southern Maine Invite III Jan 28, 2012
Brandeis Reggie Poyau Invitational Dec 10, 2011
Northeastern Jay Carisella Invitational Dec 3, 2011
4 x 440 Relay (Yards) (Indoor)
Top↑
Harvard Invitational Track Meet Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
MIT Outdoor Invitational Apr 21, 2012
Distance Medley Relay (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
5k
Top↑
Roger Williams Invitational Sep 6, 2014
Roger Williams Invitational Sep 7, 2013
Roger Williams University Invitational Sep 8, 2012
7.95k
Top↑
Emmanuel College Saints Invitational Oct 18, 2013
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
Great Northeast Atlantic Conference Championships Nov 1, 2014
Codfish Bowl Sep 27, 2014

2015 Indoors

400 Meters
New England Division III Men's Indoor Championships February 20-21, 2015
Gordon Kelly Invitational February 14, 2015
Boston University Scarlet and White February 7, 2015
Tufts Invite #1 January 17, 2015
RCC Tiger All-Comers January 10, 2015
4 x 200 Relay
Tufts Invite #1 January 17, 2015
4 x 400 Relay
New England Division III Men's Indoor Championships February 20-21, 2015
Gordon Kelly Invitational February 14, 2015
Boston University Scarlet and White February 7, 2015
RCC Tiger All-Comers January 10, 2015

2014 Indoors

60 Meters
UMass Boston Indoor Opener December 6, 2014
Tufts Invite #1 January 18, 2014
200 Meters
UMass Boston Indoor Opener December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
New England DIII Men's Indoor Championships February 21-22, 2014
Boston University Scarlet and White February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Harvard Invitational Track Meet February 1, 2014
2014 Smith Benyon Invitational January 25, 2014
400 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
DNS
New England DIII Men's Indoor Championships February 21-22, 2014
Boston University Scarlet and White February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Harvard Invitational Track Meet February 1, 2014
2014 Smith Benyon Invitational January 25, 2014
Tufts Invite #1 January 18, 2014
4 x 200 Relay
2014 Smith Benyon Invitational January 25, 2014
4 x 400 Relay
UMass Boston Indoor Opener December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
DNS
New England DIII Men's Indoor Championships February 21-22, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Tufts Invite #1 January 18, 2014
4 x 440 Relay (Yards)
Harvard Invitational Track Meet February 1, 2014

2014 XC

2014 Outdoors

100 Meters
11.54 (2.4)
Corsair Classic Track & Field Invitational April 5, 2014
200 Meters
22.53 (2.3)
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
23.25 (-0.3)
Regis Pride Classic April 27, 2014
22.29 (0.6)
Sean Collier Invitational April 19, 2014
22.36 (2.5)
Wesleyan Swanson T&F Invitational April 12, 2014
22.97 (2.3)
Corsair Classic Track & Field Invitational April 5, 2014
400 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Regis Pride Classic April 27, 2014
Wesleyan Swanson T&F Invitational April 12, 2014
4 x 100 Relay
Wesleyan Swanson T&F Invitational April 12, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Regis Pride Classic April 27, 2014
Sean Collier Invitational April 19, 2014
Corsair Classic Track & Field Invitational April 5, 2014

2013 Indoors

60 Meters
Tufts Indoor Invitational #1 January 12, 2013
200 Meters
UMass Boston Indoor Open December 7, 2013
USM Invite II January 26, 2013
Beynon Invitational January 19, 2013
Tufts Indoor Invitational #1 January 12, 2013
400 Meters
UMass Boston Indoor Open December 7, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
New England Division III Men's Indoor Championships February 15-16, 2013
Beynon Invitational January 19, 2013
Tufts Indoor Invitational #1 January 12, 2013
4 x 200 Relay
USM Invite II January 26, 2013
Beynon Invitational January 19, 2013
4 x 400 Relay
UMass Boston Indoor Open December 7, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
New England Division III Men's Indoor Championships February 15-16, 2013
Tufts Stampede February 1- 2, 2013
Beynon Invitational January 19, 2013
Tufts Indoor Invitational #1 January 12, 2013
Distance Medley Relay
2013 Boston University Terrier Classic January 25-26, 2013

2013 XC

2013 Outdoors

2012 Indoors

200 Meters
Brandeis Reggie Poyau Invitational December 7, 2012
UMASS Boston Indoor Invitational December 1, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Tufts Stampede February 4, 2012
Southern Maine Invite III January 28, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
400 Meters
Brandeis Reggie Poyau Invitational December 7, 2012
UMASS Boston Indoor Invitational December 1, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Tufts Stampede February 4, 2012
Southern Maine Invite III January 28, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
4 x 220 Relay (Yards)
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
4 x 400 Relay
Brandeis Reggie Poyau Invitational December 7, 2012
UMASS Boston Indoor Invitational December 1, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Tufts Stampede February 4, 2012
Southern Maine Invite III January 28, 2012

2012 XC

2012 Outdoors

200 Meters
22.50 (1.1)
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
22.65 (1.7)
MIT Outdoor Invitational April 21, 2012
23.51 (-1.1)
Fitchburg State Jim Sheehan Memorial Meet April 7, 2012
23.03 (-0.3)
Westfield State Gravel Classic March 24, 2012
400 Meters
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
MIT Outdoor Invitational April 21, 2012
Northeastern Solomon Husky Invitational April 14, 2012
Fitchburg State Jim Sheehan Memorial Meet April 7, 2012
Tufts Snowflake Classic March 31, 2012
Westfield State Gravel Classic March 24, 2012
800 Meters
Regis College Pride Invitational April 29, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
Northeastern Solomon Husky Invitational April 14, 2012
Fitchburg State Jim Sheehan Memorial Meet April 7, 2012
Tufts Snowflake Classic March 31, 2012
Westfield State Gravel Classic March 24, 2012
4 x 800 Relay
MIT Outdoor Invitational April 21, 2012

2011 Indoors

200 Meters
Brandeis Reggie Poyau Invitational December 10, 2011
4 x 400 Relay
Brandeis Reggie Poyau Invitational December 10, 2011
Northeastern Jay Carisella Invitational December 3, 2011
60 Meters (Indoors)
2014  
(Dec 6, 2014)
2013  
(Jan 12, 2013)
200 Meters (Indoors)
2014  
2013  
(Jan 12, 2013)
2012  
2011  
400 Meters (Indoors)
2015  
2014  
2013  
2012  
5k (XC)
2014  
2013  
2012  
7.95k (XC)
2013  
8k (XC)
2014  
200 Meters (Outdoors)
2014  
22.29 (0.6)
(Apr 19, 2014)
2013  
23.87 (0.3)
2012  
22.50 (1.1)
400 Meters (Outdoors)
2014  
2013  
2012  
800 Meters (Outdoors)
2012