College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

NCCAA Outdoor Track & Field Championships    May 1- 2, 2015
10,000 40:53.92 10th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 19:58.78 9th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 19:25.29 8th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
10,000 41:24.43 3rd (F)
Houghton Midweek Classic    Apr 8, 2015
800 2:51.53 9th (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
5000 19:48.62 17th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
DMR 13:33.21 5th (F)
Highlander Multi/Open    Jan 30-31, 2015
3000 11:37.07 7th (F)
Highlander Invitational    Jan 24, 2015
5000 20:03.31 6th (F)
Brockport Early Season Invite    Dec 6, 2014
3000 11:29.15 8th (F)
NCCAA XC Championships    Nov 15, 2014
5k 20:18.5 57th
Empire 8 XC Championships    Nov 1, 2014
3M 20:06.1 37th
LHU Go-Fast River Run    Oct 25, 2014
6k 25:07.2 74th
Hamilton Cross Country Invitational    Oct 11, 2014
5k 19:42.1 44th
5k 19:42.1 44th
Highlander Invitational    Sep 20, 2014
5k 21:00.8 8th
Brockport Early Season Invite    Dec 7, 2013
Mile 5:55.08 8th (F)
3000 11:41.33 4th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 19:31.3 28th
Hamilton College Invitational    Oct 12, 2013
6k 19:42.3 31st
Highlander Homecoming Invitational    Oct 5, 2013
5k 20:27.1 10th
Highlander Invitational    Sep 21, 2013
5k 20:35.8 38th
Highlander Short Course Invitational    Aug 30, 2013
3.2k 13:00.6 10th
NCCAA Outdoor Track & Field Championships    May 2- 4, 2013
5000 18:46.65 10th (F)
Cardinal Classic    Apr 27, 2013
800 2:39.55 24th (F)
1500 5:10.84 17th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:47.82 4th (F)
RWC Redhawk Open    Apr 13, 2013
800 2:43.63 28th (F)
1500 5:22.29 29th (F)
Battleground Relays    Mar 22-23, 2013
3000 11:09.65 2nd (F)
4x800 10:39.26 3rd (F)
DMR 13:47.64 2nd (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
800 2:41.01 3rd (F)
1500 5:19.53 3rd (F)
NCCAA Indoor Track & Field National Championships    Feb 15-16, 2013
3000 11:09.47 21st (F)
5000 19:31.29 10th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 11:11.10 25th (F)
Brockport Invitational    Feb 1- 2, 2013
3000 11:13.71 13th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 19:33.33 3rd (F)
DMR 13:26.43 2nd (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 11:20.15 8th (F)
RIT Tiger Invitational    Jan 12, 2013
3000 11:20.74 7th (F)
Brockport Alumni Run    Dec 8, 2012
3000 11:32.92 6th (F)
NCCAA Cross Country Championships    Nov 10, 2012
5k 19:57.0 59th
Gettysburg Invitational    Oct 13, 2012
6k 24:17.0 56th
Geneseo XC Invitational    Sep 29, 2012
6k 24:33.9 33rd
Highlander Invitational    Sep 22, 2012
5k 20:20.0 21st
2012 RWC Raider Invitational    Apr 28, 2012
11/2 Marathon 1:35:06.0h 7th (F)
800 Meters (Outdoor)
Top↑
Houghton Midweek Classic Apr 8, 2015
Cardinal Classic Apr 27, 2013
RWC Redhawk Open Apr 13, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 27, 2013
RWC Redhawk Open Apr 13, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
Mile (Indoor)
Top↑
Brockport Early Season Invite Dec 7, 2013
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
Brockport Early Season Invite Dec 6, 2014
Brockport Early Season Invite Dec 7, 2013
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 8, 2012
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
5000 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 20-21, 2015
Highlander Invitational Jan 24, 2015
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 1- 2, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
4 x 800 Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Empire 8 Indoor Track & Field Championships Jan 26, 2013
1 Half Marathon (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
3.2k
Top↑
Highlander Short Course Invitational Aug 30, 2013
5k
Top↑
NCCAA XC Championships Nov 15, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Highlander Invitational Sep 20, 2014
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
Highlander Invitational Sep 22, 2012
6k
Top↑
LHU Go-Fast River Run Oct 25, 2014
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2015 Outdoors

2015 Indoors

3000 Meters
Highlander Multi/Open January 30-31, 2015
5000 Meters
NCCAA Indoor Track & Field Championships February 20-21, 2015
Highlander Invitational January 24, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 Indoors

3000 Meters
Brockport Early Season Invite December 6, 2014

2014 XC

2013 Indoors

2013 XC

2013 Outdoors

800 Meters
Cardinal Classic April 27, 2013
RWC Redhawk Open April 13, 2013
Roanoke College Track and Field Invitational March 16, 2013
1500 Meters
Cardinal Classic April 27, 2013
RWC Redhawk Open April 13, 2013
Roanoke College Track and Field Invitational March 16, 2013
3000 Meters
Battleground Relays March 22-23, 2013
5000 Meters
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
4 x 800 Relay
Battleground Relays March 22-23, 2013
Distance Medley Relay
Battleground Relays March 22-23, 2013

2012 Indoors

3000 Meters
Brockport Alumni Run December 8, 2012

2012 XC

2012 Outdoors

1 Half Marathon
2012 RWC Raider Invitational April 28, 2012
800 Meters (Outdoors)
2015  
(Apr 8, 2015)
2013  
(Apr 27, 2013)
1500 Meters (Outdoors)
2013  
(Apr 27, 2013)
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2015  
2013  
10,000 Meters (Outdoors)
2015  
1 Half Marathon (Outdoors)
2012  
(Apr 28, 2012)
Mile (Indoors)
2013  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2015  
2013  
3.2k (XC)
2013  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
Oct 25, 2014
2013  
Nov 2, 2013
2012  
Oct 13, 2012
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012