College Bests

1500 MILE
3000 5000
10,000 8K (XC)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
5000 15:49.21 8th (F)
10,000 33:42.34 8th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:20.20 47th (F)
Messiah Invitational    Apr 11, 2015
5000 16:08.05 2nd (F)
4x400 4:15.31 18th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 33:42.78 11th (F)
S.U. Open    Feb 20, 2015
Mile 4:47.06 23rd (F)
Dickinson DuCharme Invitational    Feb 7, 2015
3000 9:25.12 12th (F)
4x400 3:51.60 7th (F)
Highlander Multi/Open    Jan 30-31, 2015
3000 9:34.02 8th (F)
4x1600 19:34.91 1st (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 16:26.01 2nd (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:41.39 18th (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 17:03.43 15th (F)
Geneseo Invitational    Oct 4, 2014
8k 28:26.0 191st
8k 28:26.0 191st
Messiah Invitational    Sep 27, 2014
8k 29:39.3 16th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
10,000 35:35.82 15th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000 9:47.13 19th (F)
Dickinson College Twilight    Apr 16, 2014
DMR 11:10.37 2nd (F)
Messiah Invitational/Multi    Apr 10-12, 2014
10,000 35:33.16 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 16:40.99 43rd (F)
Susquehanna University Open    Feb 22, 2014
5000 17:22.51 9th (F)
DuCharme Invitational    Feb 15, 2014
3000 9:49.63 15th (F)
Frank Colden Invitational    Feb 8, 2014
5000 17:17.24 14th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 17:19.88 15th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 29:02.9 61st
Conn College Cross Country Invitational    Oct 19, 2013
8k 28:43.0 168th
8k 28:43.0 168th
8k 07:11.0 108th
8k 28:43.0 168th
8k 07:11.0 108th
8k 28:43.0 168th
Lehigh Invitational    Aug 31, 2013
6k 22:29.0 128th
Greyhound Invitational    Apr 19-20, 2013
5000 16:30.10 28th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
10,000 35:21.30 6th (F)
Millersville Metrics    Apr 6, 2013
1500 4:23.34 29th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 16:26.76 51st (F)
SU Open    Feb 15, 2013
5000 16:58.77 18th (F)
Susquehanna Invitational    Feb 9, 2013
5000 17:11.14 16th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 9:56.87 41st (F)
Orange & Maroon Classic    Jan 18, 2013
3000 9:57.93 34th (F)
Dickinson Long and Short    Sep 29, 2012
8k 30:21.0 151st
Shippensburg Paul Kaiser Classic    Apr 28, 2012
3000 10:25.53 13th (F)
Messiah Invitational    Apr 14, 2012
5000 18:00.31 14th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
3000 10:18.32 14th (F)
Susquehanna University Open    Feb 17, 2012
5000 17:48.86 19th (F)
Ursinus College Open    Feb 10, 2012
5000 17:44.95 11th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
3000 10:09.27 12th (F)
Dickinson Holiday Invitational    Dec 10, 2011
3000 9:29.15 16th (F)
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 17-18, 2015
Millersville Metrics Apr 6, 2013
Mile (Indoor)
Top↑
S.U. Open Feb 20, 2015
3000 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
Shippensburg Paul Kaiser Classic Apr 28, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
3000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
Highlander Multi/Open Jan 30-31, 2015
Orange & Maroon Classic Jan 16, 2015
DuCharme Invitational Feb 15, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
Dickinson DuCharme Invitational Feb 4, 2012
Dickinson Holiday Invitational Dec 10, 2011
5000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Messiah Invitational Apr 11, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
Greyhound Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Messiah Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
SU Open Feb 15, 2013
Susquehanna Invitational Feb 9, 2013
Susquehanna University Open Feb 17, 2012
Ursinus College Open Feb 10, 2012
10,000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Messiah Invitational/Multi Apr 10-12, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
Messiah Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
4 x 1600 Relay (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
Distance Medley Relay (Outdoor)
Top↑
Dickinson College Twilight Apr 16, 2014
6k
Top↑
Lehigh Invitational Aug 31, 2013
8k
Top↑
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Messiah Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
Dickinson Long and Short Sep 29, 2012

2015 Outdoors

1500 Meters
Greyhound Invitational April 17-18, 2015
5000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
Messiah Invitational April 11, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
Messiah Invitational April 11, 2015

2015 Indoors

Mile
S.U. Open February 20, 2015
3000 Meters
Dickinson DuCharme Invitational February 7, 2015
Highlander Multi/Open January 30-31, 2015
Orange & Maroon Classic January 16, 2015
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Collegeville Indoor Classic January 23, 2015
4 x 400 Relay
Dickinson DuCharme Invitational February 7, 2015
4 x 1600 Relay
Highlander Multi/Open January 30-31, 2015

2014 Indoors

3000 Meters
DuCharme Invitational February 15, 2014
5000 Meters
Bow-Tie Track Classic December 6, 2014
Susquehanna University Open February 22, 2014
Frank Colden Invitational February 8, 2014

2014 XC

2014 Outdoors

3000 Meters
10th Annual Paul Kaiser Classic April 26, 2014
5000 Meters
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
MAC Outdoor Track & Field Championships May 1- 3, 2014
Messiah Invitational/Multi April 10-12, 2014
Distance Medley Relay
Dickinson College Twilight April 16, 2014

2013 Indoors

3000 Meters
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013
5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
SU Open February 15, 2013
Susquehanna Invitational February 9, 2013

2013 XC

2013 Outdoors

1500 Meters
Millersville Metrics April 6, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
W&L Track & Field Carnival March 22-23, 2013
10,000 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Messiah Multi/Invitational April 13, 2013

2012 XC

8k
Dickinson Long and Short September 29, 2012

2012 Outdoors

3000 Meters
Shippensburg Paul Kaiser Classic April 28, 2012
Gettysburg, Messiah, York Tri-Meet April 3, 2012
5000 Meters
Messiah Invitational April 14, 2012

2012 Indoors

3000 Meters
Dickinson DuCharme Invitational February 4, 2012
5000 Meters
Susquehanna University Open February 17, 2012
Ursinus College Open February 10, 2012

2011 Indoors

3000 Meters
Dickinson Holiday Invitational December 10, 2011
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
(Apr 6, 2013)
3000 Meters (Outdoors)
2014  
2012  
5000 Meters (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Mar 22-23, 2013)
2012  
(Apr 14, 2012)
10,000 Meters (Outdoors)
2015  
(Apr 30-May 2, 2015)
2014  
(Apr 10-12, 2014)
2013  
Mile (Indoors)
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2015  
2014  
(Feb 15, 2014)
2013  
(Jan 25-26, 2013)
2012  
2011  
(Dec 10, 2011)
5000 Meters (Indoors)
2015  
2014  
(Dec 6, 2014)
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 10, 2012)
6k (XC)
2013  
Aug 31, 2013
8k (XC)
2014  
2013  
2012  
Sep 29, 2012