College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
CCAA Championships    Oct 26, 2013
6k 22:26.9 5th
San Francisco State Invitational    Oct 11, 2013
6k 21:37.1 2nd
CCAA Track & Field Championships    May 2- 4, 2013
5000 19:33.93 18th (F)
10,000 39:11.26 11th (F)
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 4:53.96 23rd (F)
5000 18:11.25 11th (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 17:37.18 30th (F)
Humboldt Invitational    Mar 9, 2013
3000 10:36.50 3rd (F)
DMR 12:39.39 2nd (F)
Kim Duyst Invitational 2013    Mar 2, 2013
5000 17:47.79 (-1.3) 3rd (F)
Run For The Dream    Feb 17, 2013
Mile 5:22.89 5th (F)
3000 10:33.17 8th (F)
UW Invitational    Jan 25-26, 2013
3000 10:29.00 24th (F)
DMR 12:34.59 18th (F)
CCAA Championships    Oct 20, 2012
6k 22:59.7 21st
Crystal Springs Invitational (College)    Oct 6, 2012
6k 22:56.0 3rd
6k 22:56.0 3rd
CCAA Track & Field Championships    May 3- 5, 2012
5000 20:07.68 25th (F)
10,000 NT
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
5000 18:49.50 28th (F)
San Francisco State Distance Carnival    Apr 6, 2012
10,000 36:50.12 7th (F)
Humboldt Invite (College / Open) - Saturday    Mar 10, 2012
800 2:33.77 7th (F)
1500 4:56.39 4th (F)
CSU Stanislaus Kim Duyst Invitational    Mar 3, 2012
5000 17:45.00 3rd (F)
UW Indoor Open    Feb 12, 2012
Mile 5:19.44 20th (F)
3000 10:34.90 16th (F)
Run For the Dream    Jan 20, 2012
Mile 5:55.09 13th (F)
3000 10:41.60 1st (F)
800 Meters (Outdoor)
Top↑
Humboldt Invite (College / Open) - Saturday Mar 10, 2012
1500 Meters (Outdoor)
Top↑
Chico Twilight and Distance Carnival Apr 12-13, 2013
Humboldt Invite (College / Open) - Saturday Mar 10, 2012
Mile (Indoor)
Top↑
Run For The Dream Feb 17, 2013
UW Indoor Open Feb 12, 2012
Run For the Dream Jan 20, 2012
3000 Meters (Outdoor)
Top↑
Humboldt Invitational Mar 9, 2013
3000 Meters (Indoor)
Top↑
Run For The Dream Feb 17, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Open Feb 12, 2012
Run For the Dream Jan 20, 2012
5000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2013
Chico Twilight and Distance Carnival Apr 12-13, 2013
San Francisco State Distance Carnival Mar 29, 2013
17:47.79 (-1.3)
Kim Duyst Invitational 2013 Mar 2, 2013
CCAA Track & Field Championships May 3- 5, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
CSU Stanislaus Kim Duyst Invitational Mar 3, 2012
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2013
NT
CCAA Track & Field Championships May 3- 5, 2012
San Francisco State Distance Carnival Apr 6, 2012
Distance Medley Relay (Outdoor)
Top↑
Humboldt Invitational Mar 9, 2013
Distance Medley Relay (Indoor)
Top↑
UW Invitational Jan 25-26, 2013
5k
Top↑
Santa Clara University Bronco Invitational Oct 13, 2012
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2013
CCAA Championships Oct 26, 2013
San Francisco State Invitational Oct 11, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
CCAA Championships Oct 20, 2012
Crystal Springs Invitational (College) Oct 6, 2012
Crystal Springs Invitational (College) Oct 6, 2012
2011 NDNU Cross Country Invitational Sep 3, 2011

2013 XC

2013 Outdoors

1500 Meters
Chico Twilight and Distance Carnival April 12-13, 2013
3000 Meters
Humboldt Invitational March 9, 2013
5000 Meters
CCAA Track & Field Championships May 2- 4, 2013
Chico Twilight and Distance Carnival April 12-13, 2013
San Francisco State Distance Carnival March 29, 2013
17:47.79 (-1.3)
Kim Duyst Invitational 2013 March 2, 2013
10,000 Meters
CCAA Track & Field Championships May 2- 4, 2013
Distance Medley Relay
Humboldt Invitational March 9, 2013

2013 Indoors

Mile
Run For The Dream February 17, 2013
3000 Meters
Run For The Dream February 17, 2013
UW Invitational January 25-26, 2013
Distance Medley Relay
UW Invitational January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
UW Indoor Open February 12, 2012
Run For the Dream January 20, 2012
3000 Meters
UW Indoor Open February 12, 2012
Run For the Dream January 20, 2012

2011 XC

5k (XC)
2012  
6k (XC)
2013  
2012  
2011  
800 Meters (Outdoors)
2012  
1500 Meters (Outdoors)
2013  
2012  
3000 Meters (Outdoors)
2013  
(Mar 9, 2013)
5000 Meters (Outdoors)
2013  
2012  
10,000 Meters (Outdoors)
2013  
(May 2- 4, 2013)
2012  
Mile (Indoors)
2013  
(Feb 17, 2013)
2012  
(Feb 12, 2012)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 12, 2012)