TFRRS | Margaret Sowa – Track and Field Results & Statistics

MARGARET SOWA (SR-4)

VASSAR

College Bests

200	28.99 (0.7)	400	1:03.85
800	2:22.95

UAlbany Purple & Gold Last Chance Meet May 8, 2015
800	2:22.95	11th (F)

Mathew Vassar Twilight 2015 May 1, 2015
800	2:23.66	5th (F)
4x400	4:15.94	1st (F)

2015 Silfen Invitational Apr 11, 2015
4x400	4:04.04	2nd (F)

Ramapo College Roadrunner Invitational Apr 3- 4, 2015
400	1:03.85	22nd (F)
4x100	54.38	15th (F)

20th Annual Monmouth Season Opener Mar 27-28, 2015
800	2:29.27	18th (F)
4x400	4:03.60	5th (F)

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4x800	9:49.20	8th (F)

UAlbany Purple & Gold Last Chance Meet May 10, 2014
800	2:27.80	16th (F)

Mathew Vassar Twilight May 2, 2014
800	2:26.74	5th (F)
4x100	52.24	3rd (F)

2014 Yale Springtime Invitational Apr 27, 2014
4x800	10:00.32	1st (F)

Liberty League Outdoor Track and Field Championship Apr 19, 2014
400	1:05.32	10th (F)

2014 Upstate Track and Field Classic Apr 12, 2014
200	28.99 (0.7)	22nd (F)
4x400	4:00.83	2nd (F)

Ramapo College Roadrunner Invitational Apr 4- 5, 2014
400	1:05.46	23rd (F)

19th Annual Monmouth Season Opener Mar 28-29, 2014
800	2:32.71	23rd (F)
4x400	4:13.73	3rd (F)

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4x800	9:53.3	20th (F)

Oneonta State May Meet May 11, 2013
800	2:29.21	11th (F)

Matthew Vassar Open May 3, 2013
200	29.20 (-0.3)	6th (F)
4x400	4:30.48	3rd (F)

2013 Yale Springtime Invitational Apr 28, 2013
400	1:04.17	22nd (F)

Liberty League Outdoor Track & Field Championships Apr 20, 2013
800	2:29.65	10th (F)

Upstate Track & Field Classic Apr 13, 2013
400	1:04.37	8th (F)

Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800	2:34.92	27th (F)

Shamrock Invitational XVII Mar 14-16, 2013
800	2:37.43	54th (F)

QUICK LINKS:

200
400
800

200 Meters (Outdoor) Top↑
28.99 (0.7)	2014 Upstate Track and Field Classic	Apr 12, 2014
29.20 (-0.3)	Matthew Vassar Open	May 3, 2013

400 Meters (Outdoor) Top↑
1:03.85	Ramapo College Roadrunner Invitational	Apr 3- 4, 2015
1:05.32	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
1:05.46	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014
1:04.17	2013 Yale Springtime Invitational	Apr 28, 2013
1:04.37	Upstate Track & Field Classic	Apr 13, 2013

800 Meters (Outdoor) Top↑
2:22.95	UAlbany Purple & Gold Last Chance Meet	May 8, 2015
2:23.66	Mathew Vassar Twilight 2015	May 1, 2015
2:29.27	20th Annual Monmouth Season Opener	Mar 27-28, 2015
2:27.80	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
2:26.74	Mathew Vassar Twilight	May 2, 2014
2:32.71	19th Annual Monmouth Season Opener	Mar 28-29, 2014
2:29.21	Oneonta State May Meet	May 11, 2013
2:29.65	Liberty League Outdoor Track & Field Championships	Apr 20, 2013
2:34.92	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
2:37.43	Shamrock Invitational XVII	Mar 14-16, 2013

4 x 100 Relay (Outdoor) Top↑
54.38	Ramapo College Roadrunner Invitational	Apr 3- 4, 2015
52.24	Mathew Vassar Twilight	May 2, 2014

4 x 400 Relay (Outdoor) Top↑
4:15.94	Mathew Vassar Twilight 2015	May 1, 2015
4:04.04	2015 Silfen Invitational	Apr 11, 2015
4:03.60	20th Annual Monmouth Season Opener	Mar 27-28, 2015
4:00.83	2014 Upstate Track and Field Classic	Apr 12, 2014
4:13.73	19th Annual Monmouth Season Opener	Mar 28-29, 2014
4:30.48	Matthew Vassar Open	May 3, 2013

4 x 800 Relay (Outdoor) Top↑
9:49.20	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
10:00.32	2014 Yale Springtime Invitational	Apr 27, 2014
9:53.3	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013

2015 Outdoors

400 Meters
1:03.85	Ramapo College Roadrunner Invitational	April 3- 4, 2015

800 Meters
2:22.95	UAlbany Purple & Gold Last Chance Meet	May 8, 2015
2:23.66	Mathew Vassar Twilight 2015	May 1, 2015
2:29.27	20th Annual Monmouth Season Opener	March 27-28, 2015

4 x 100 Relay
54.38	Ramapo College Roadrunner Invitational	April 3- 4, 2015

4 x 400 Relay
4:15.94	Mathew Vassar Twilight 2015	May 1, 2015
4:04.04	2015 Silfen Invitational	April 11, 2015
4:03.60	20th Annual Monmouth Season Opener	March 27-28, 2015

2014 Outdoors

200 Meters
28.99 (0.7)	2014 Upstate Track and Field Classic	April 12, 2014

400 Meters
1:05.32	Liberty League Outdoor Track and Field Championship	April 19, 2014
1:05.46	Ramapo College Roadrunner Invitational	April 4- 5, 2014

800 Meters
2:27.80	UAlbany Purple & Gold Last Chance Meet	May 10, 2014
2:26.74	Mathew Vassar Twilight	May 2, 2014
2:32.71	19th Annual Monmouth Season Opener	March 28-29, 2014

4 x 100 Relay
52.24	Mathew Vassar Twilight	May 2, 2014

4 x 400 Relay
4:00.83	2014 Upstate Track and Field Classic	April 12, 2014
4:13.73	19th Annual Monmouth Season Opener	March 28-29, 2014

4 x 800 Relay
9:49.20	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
10:00.32	2014 Yale Springtime Invitational	April 27, 2014

2013 Outdoors

200 Meters
29.20 (-0.3)	Matthew Vassar Open	May 3, 2013

400 Meters
1:04.17	2013 Yale Springtime Invitational	April 28, 2013
1:04.37	Upstate Track & Field Classic	April 13, 2013

800 Meters
2:29.21	Oneonta State May Meet	May 11, 2013
2:29.65	Liberty League Outdoor Track & Field Championships	April 20, 2013
2:34.92	Ramapo College Roadrunner Invitational	April 5- 6, 2013
2:37.43	Shamrock Invitational XVII	March 14-16, 2013

4 x 400 Relay
4:30.48	Matthew Vassar Open	May 3, 2013

4 x 800 Relay
9:53.3	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013

200 Meters (Outdoors)
2014	28.99 (0.7)	2014 Upstate Track and Field Classic (Apr 12, 2014)
2013	29.20 (-0.3)	Matthew Vassar Open (May 3, 2013)

400 Meters (Outdoors)
2015	1:03.85	Ramapo College Roadrunner Invitational (Apr 3- 4, 2015)
2014	1:05.32	Liberty League Outdoor Track and Field Championship (Apr 19, 2014)
2013	1:04.17	2013 Yale Springtime Invitational (Apr 28, 2013)

800 Meters (Outdoors)
2015	2:22.95	UAlbany Purple & Gold Last Chance Meet (May 8, 2015)
2014	2:26.74	Mathew Vassar Twilight (May 2, 2014)
2013	2:29.21	Oneonta State May Meet (May 11, 2013)