ANSU SOWE (FR-1)

MONROE COLLEGE (NR)

College Bests

MILE 3000
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2013
Mile 4:31.69 16th (F)
3000 9:05.47 11th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:21.91 6th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:51.52 91st (F)
NYC Gotham Cup    Jan 11, 2013
DMR 10:35.71 5th (F)
NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2012
5000 16:12.06 7th (F)
10,000 33:00.73 6th (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
5000 15:10.61 1st (F)
Mile (Indoor)
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NJCAA Indoor Track & Field Championships Mar 1- 2, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
UCONN Men's Invitational Track Meet Mar 31, 2012
10,000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013

2013 Indoors

2012 Outdoors

Mile (Indoors)
2013  
3000 Meters (Indoors)
2013  
5000 Meters (Outdoors)
2012  
10,000 Meters (Outdoors)
2012