College Bests

1500 3000
5000 4K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Big 10 Championships    Oct 30, 2016
8k 26:55.2 95th
ISU adidas Pre Nationals    Oct 15, 2016
8k 25:35.4 143rd
DI Midwest Regional Preview    Oct 1, 2016
8k 25:25.8 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 27:06.8 155th
ISU Country Financial Invitational    Sep 9, 2016
4.97M 26:00.4 21st
Hawkeye Invitational - Drake vs Iowa    Sep 2, 2016
6k 18:42.4 19th
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 14:55.89 6th (F)
Musco Twilight    Apr 23, 2016
3000 8:33.28 3rd (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
1500 4:01.98 10th (F)
Iowa State Classic    Feb 12-13, 2016
5000 14:55.99 62nd (F)
Big 4 Duals    Jan 23, 2016
3000 8:54.97 11th (F)
Border Battle    Jan 9, 2016
3000 9:04.13 12th (F)
Big Ten Championships    Nov 1, 2015
8k 24:33.9 46th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:19.8 10th
Hawkeye Early Bird Invitational    Sep 4, 2015
6k 19:39.3 22nd
Musco Invitational    May 2, 2015
3000 8:28.64 7th (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
5000 15:00.27 4th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:02.64 12th (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
5000 15:01.99 24th (F)
Iowa State Classic    Feb 13-14, 2015
5000 DNF
Iowa Big 4 Duals    Jan 24, 2015
3000 8:41.45 4th (F)
Border Battle    Jan 10, 2015
Mile DNS
3000 8:54.90 9th (F)
Big Ten Conference Championship    Nov 2, 2014
8k 24:46.5 50th
ISU Pre-National Invitational    Oct 18, 2014
8k 25:28.4 105th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 24:33.9 104th
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8k 25:21.2 12th
Country Financial ISU Invite    Sep 12, 2014
8k 24:54.0 12th
Drake University Invitational    Aug 29, 2014
4k 12:46.4 8th
Musco Invitational    May 3, 2014
5000 15:14.70 10th (F)
Illinois Twilight    Apr 12, 2014
3000 8:35.02 3rd (F)
Arkansas Spring Invitational    Apr 4- 5, 2014
3000 8:45.36 8th (F)
Iowa Invitational    Feb 21, 2014
3000 8:52.32 12th (F)
Bill Bergan Invitational    Jan 30-Feb 1, 2014
3000 8:40.20 5th (F)
Iowa Big Four Duels    Jan 18, 2014
3000 8:58.89 11th (F)
Iowa Musco Invitational    Apr 20, 2013
5000 15:18.50 8th (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
5000 15:30.98 20th (F)
Iowa Invitational    Feb 15, 2013
3000 8:47.94 1st (F)
Iowa State Classic    Feb 7- 9, 2013
3000 8:51.92 33rd (F)
2013 adidas Classic    Jan 19, 2013
5000 15:46.30 3rd (F)
Iowa Opener    Jan 12, 2013
3000 8:49.76 5th (F)
Roy Griak Invitational    Sep 29, 2012
8k 26:06.1 54th
1500 Meters (Outdoor)
Top↑
2016 Jim Duncan Invitational Apr 15-16, 2016
2015 Jim Duncan Invitational Apr 10-11, 2015
Mile (Indoor)
Top↑
DNS
Border Battle Jan 10, 2015
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 23, 2016
Musco Invitational May 2, 2015
Illinois Twilight Apr 12, 2014
Arkansas Spring Invitational Apr 4- 5, 2014
3000 Meters (Indoor)
Top↑
Big 4 Duals Jan 23, 2016
Border Battle Jan 9, 2016
Iowa Big 4 Duals Jan 24, 2015
Border Battle Jan 10, 2015
Iowa Invitational Feb 21, 2014
Bill Bergan Invitational Jan 30-Feb 1, 2014
Iowa Big Four Duels Jan 18, 2014
Iowa Invitational Feb 15, 2013
Iowa State Classic Feb 7- 9, 2013
Iowa Opener Jan 12, 2013
5000 Meters (Outdoor)
Top↑
2016 Kip Janvrin Open Apr 28-29, 2016
DNF
Big Ten Outdoor Track & Field Championships May 15-17, 2015
2015 Kip Janvrin Open Apr 23-24, 2015
Musco Invitational May 3, 2014
Iowa Musco Invitational Apr 20, 2013
John Mitchell Alabama Relays Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 12-13, 2016
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
DNF
Iowa State Classic Feb 13-14, 2015
2013 adidas Classic Jan 19, 2013
4k
Top↑
Drake University Invitational Aug 29, 2014
6k
Top↑
Hawkeye Invitational - Iowa vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa vs Missouri Sep 2, 2016
Hawkeye Invitational - Iowa vs Iowa State Sep 2, 2016
Hawkeye Invitational - Illinois State vs Iowa Sep 2, 2016
Hawkeye Invitational - Illinois vs Iowa Sep 2, 2016
Hawkeye Invitational - Drake vs Iowa Sep 2, 2016
Hawkeye Invitational - Creighton vs Iowa Sep 2, 2016
Hawkeye Invitational - Bradley vs Iowa Sep 2, 2016
Hawkeye Early Bird Invitational Sep 4, 2015
8k
Top↑
Big 10 Championships Oct 30, 2016
ISU adidas Pre Nationals Oct 15, 2016
DI Midwest Regional Preview Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Big Ten Championships Nov 1, 2015
Big Ten Conference Championship Nov 2, 2014
ISU Pre-National Invitational Oct 18, 2014
Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
Country Financial ISU Invite Sep 12, 2014
Big Ten Conference Cross Country Championships Oct 28, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
ISU Country Financial Invitational Sep 9, 2016
Bradley 'Pink' Classic Invitational Oct 16, 2015
5 Mile
Top↑
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 XC

6k
Hawkeye Invitational - Iowa vs Northern Iowa September 2, 2016
Hawkeye Invitational - Iowa vs Missouri September 2, 2016
Hawkeye Invitational - Iowa vs Iowa State September 2, 2016
Hawkeye Invitational - Illinois State vs Iowa September 2, 2016
Hawkeye Invitational - Illinois vs Iowa September 2, 2016
Hawkeye Invitational - Drake vs Iowa September 2, 2016
Hawkeye Invitational - Creighton vs Iowa September 2, 2016
Hawkeye Invitational - Bradley vs Iowa September 2, 2016
8k
Big 10 Championships October 30, 2016
ISU adidas Pre Nationals October 15, 2016
DI Midwest Regional Preview October 1, 2016
ROY GRIAK INVITATIONAL September 24, 2016
10k
NCAA Division I Midwest Region Cross Country Championships November 11, 2016
4.97 Mile
ISU Country Financial Invitational September 9, 2016

2016 Outdoors

1500 Meters
2016 Jim Duncan Invitational April 15-16, 2016
3000 Meters
Musco Twilight April 23, 2016
5000 Meters
2016 Kip Janvrin Open April 28-29, 2016

2016 Indoors

3000 Meters
Big 4 Duals January 23, 2016
Border Battle January 9, 2016
5000 Meters
Iowa State Classic February 12-13, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Jim Duncan Invitational April 10-11, 2015
3000 Meters
Musco Invitational May 2, 2015
5000 Meters
DNF
Big Ten Outdoor Track & Field Championships May 15-17, 2015
2015 Kip Janvrin Open April 23-24, 2015

2015 Indoors

Mile
DNS
Border Battle January 10, 2015
3000 Meters
Iowa Big 4 Duals January 24, 2015
Border Battle January 10, 2015
5000 Meters
Big Ten Indoor Track and Field Championships February 27-28, 2015
DNF
Iowa State Classic February 13-14, 2015

2014 XC

2014 Outdoors

3000 Meters
Illinois Twilight April 12, 2014
Arkansas Spring Invitational April 4- 5, 2014
5000 Meters
Musco Invitational May 3, 2014

2014 Indoors

3000 Meters
Iowa Invitational February 21, 2014
Bill Bergan Invitational January 30-February 1, 2014
Iowa Big Four Duels January 18, 2014

2013 Outdoors

5000 Meters
Iowa Musco Invitational April 20, 2013
John Mitchell Alabama Relays March 22-23, 2013

2013 Indoors

3000 Meters
Iowa Invitational February 15, 2013
Iowa State Classic February 7- 9, 2013
Iowa Opener January 12, 2013
5000 Meters
2013 adidas Classic January 19, 2013

2012 XC

4k (XC)
2014  
6k (XC)
2016  
2015  
8k (XC)
2016  
2015  
Nov 1, 2015
2014  
2012  
10k (XC)
2016  
2015  
2012  
4.97 Mile (XC)
2016  
2015  
5 Mile (XC)
2015  
2014  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(Apr 10-11, 2015)
3000 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
(May 2, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Apr 28-29, 2016)
2015  
(Apr 23-24, 2015)
2014  
(May 3, 2014)
2013  
(Apr 20, 2013)
3000 Meters (Indoors)
2016  
(Jan 23, 2016)
2015  
(Jan 24, 2015)
2014  
(Jan 30-Feb 1, 2014)
2013  
(Feb 15, 2013)
5000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
2013  
(Jan 19, 2013)