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ASHLEY WEST (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.14
800
2:10.75
1500
4:32.26
MILE
4:54.16
3000
10:18.98
4K (XC)
15:49.6
6K (XC)
22:14.2
3 MILE (XC)
17:53.0
4 MILE (XC)
24:00.7
4K (XC)
15:49.6
6K (XC)
22:14.2
3 MILE (XC)
17:53.0
4 MILE (XC)
24:00.7
400
1:00.49
800
2:12.72
MILE
4:54.16
3000
10:29.27
400
59.14
800
2:10.75
1500
4:32.26
3000
10:18.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
800
2:17.56
18th (P)
1500
4:45.73
19th (P)
Swarthmore Final Qualifier
May 16, 2016
1500
4:32.26
9th (F)
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
800
2:12.63
1st (F)
1500
4:35.41
1st (F)
4x400
4:09.12
3rd (F)
Penn Relays
Apr 28-30, 2016
3000
10:18.98
Larry Ellis Invite
Apr 22-23, 2016
800
2:10.75
30th (F)
1500
4:36.92
40th (F)
Bison Outdoor Classic
Apr 16-17, 2016
800
2:12.28
8th (F)
1500
4:33.27
17th (F)
Sam Howell (College)
Apr 8- 9, 2016
1500
4:47.16
38th (F)
34th Millersville Metrics
Apr 2, 2016
200
26.98
(2.5)
16th (F)
800
2:14.69
1st (F)
Jim Taylor Invitational
Mar 26, 2016
400
59.14
2nd (F)
1500
4:42.15
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
Mile
5:03.67
11th (P)
SLU FAST CHANCE QUALIFIER
Mar 4- 5, 2016
800
2:13.60
1st (F)
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
800
2:14.80
1st (F)
Mile
5:04.64
1st (F)
4x400
4:13.60
3rd (F)
Penn State Tune-Up
Feb 20, 2016
Mile
4:54.16
9th (F)
Susquehanna University Invitational
Feb 12, 2016
800
2:13.86
1st (F)
Crusader Classic (Last One)
Feb 6, 2016
800
2:13.47
2nd (F)
4x400
4:20.54
8th (F)
18th Annual Bison Open + Multi
Jan 29, 2016
Mile
4:58.89
1st (F)
Orange & Maroon Classic
Jan 22, 2016
3000
10:29.27
1st (F)
Bison Opener
Dec 4- 5, 2015
Mile
5:06.52
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
23:02.7
32nd
2015 Landmark Conference XC Championships
Oct 31, 2015
6k
23:25.6
4th
Gettysburg Invitational
Oct 17, 2015
6k
22:37.2
7th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:17.7
25th
14th Annual LHU Invite
Sep 26, 2015
6k
22:14.2
6th
Cougar Classic
Sep 12, 2015
6k
23:01.5
1st
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
800
2:14.49
17th (P)
Swarthmore Final Qualifier
May 11, 2015
800
2:12.06
8th (F)
1500
4:39.79
22nd (F)
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
800
2:11.74
1st (F)
1500
4:36.82
1st (F)
4x400
4:04.42
2nd (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
800
2:12.01
2nd (F)
2015 Penn Relays
Apr 23-25, 2015
4x400
4:10.13
Larry Ellis (College)
Apr 17-18, 2015
800
2:14.12
39th (F)
Bison Outdoor Classic
Apr 11, 2015
1500
4:40.47
26th (F)
Sam Howell Invitational
Apr 3- 4, 2015
1500
4:48.95
29th (F)
Jim Taylor Invitational (College)
Mar 28, 2015
1500
4:43.56
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
800
2:17.33
17th (P)
St. Lawrence Fast Chance Qualifier
Mar 6, 2015
800
2:18.83
5th (F)
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
800
2:19.43
1st (F)
Mile
5:08.12
1st (F)
4x400
4:13.05
4th (F)
S.U. Open
Feb 20, 2015
Mile
5:10.58
1st (F)
SU Invite
Feb 14, 2015
800
2:15.08
4th (F)
Crusader Classic
Feb 6, 2015
800
2:14.20
1st (F)
4x400
4:16.70
1st (F)
17th Annual Bison Open & Multi
Jan 30, 2015
Mile
5:02.63
1st (F)
4x400
4:16.44
12th (F)
Orange & Maroon Classic
Jan 16, 2015
800
2:16.38
1st (F)
4x400
4:16.63
2nd (F)
Bison Opener
Dec 5- 6, 2014
Mile
5:11.30
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
23:23.9
50th
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
6k
23:32.1
6th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
23:17.4
7th
Lehigh Paul Short Run
Oct 4, 2014
6k
22:58.9
79th
LHU Open Invitational
Sep 27, 2014
6k
22:25.2
5th
Harry Groves Spiked Shoe - College
Sep 13, 2014
6k
22:58.2
52nd
Bison Open
Aug 30, 2014
3M
17:53.0
8th
Virginia Challenge
May 9-10, 2014
800
2:15.31
15th (F)
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
800
2:16.89
1st (F)
1500
4:38.96
1st (F)
4x400
4:07.6
1st (F)
10th Annual Paul Kaiser Classic
Apr 26, 2014
800
2:16.54
3rd (F)
Penn Relays
Apr 24-26, 2014
4x400
4:17.96
Larry Ellis Invitational
Apr 16-19, 2014
800
2:13.50
29th (F)
Bison Outdoor Classic
Apr 12-13, 2014
800
2:17.68
24th (F)
1500
4:41.77
20th (F)
Crusader Outdoor Classic
Apr 5, 2014
800
2:19.40
1st (F)
4x400
4:23.09
1st (F)
Jim Taylor Invitational
Mar 29, 2014
400
59.60
2nd (F)
4x400
4:12.71
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
800
2:15.88
8th (F)
800
2:12.72
8th (P)
Columbia Final Qualifier
Mar 8, 2014
800
2:15.80
5th (F)
Landmark Conference Indoor Meet
Mar 1, 2014
800
2:19.31
1st (F)
Mile
5:08.86
1st (F)
4x400
4:07.43
1st (F)
Susquehanna University Open
Feb 22, 2014
800
2:14.18
1st (F)
4x400
4:12.23
1st (F)
Susquehanna University Invitational
Feb 14, 2014
Mile
5:08.73
1st (F)
4x400
4:21.84
1st (F)
Crusader Classic
Feb 8, 2014
800
2:14.76
1st (F)
4x400
4:14.42
3rd (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
Mile
5:11.56
6th (F)
Orange & Maroon Classic
Jan 17, 2014
800
2:23.00
1st (F)
4x400
4:26.79
4th (F)
Bison Opener
Dec 7, 2013
Mile
5:13.58
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
6k
22:23.9
34th
Landmark Conference Cross Country Championships
Nov 2, 2013
6k
23:52.4
4th
DeSales University Invitational
Oct 12, 2013
4M
24:00.7
5th
LHU XC Open/Invitational
Sep 21, 2013
6k
22:18.3
12th
Blue Jay Alumni Challenge
Sep 14, 2013
4k
15:49.6
2nd
Bison Open
Aug 31, 2013
3M
18:15.0
8th
LHU Qualifier
May 4, 2013
800
2:24.61
16th (F)
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
800
2:16.57
1st (F)
1500
4:47.71
2nd (F)
4x400
4:02.29
1st (F)
ESU All American Meet
Apr 20, 2013
800
2:26.12
8th (F)
Bison Outdoor Classic
Apr 13-14, 2013
800
2:17.47
23rd (F)
1500
4:57.11
63rd (F)
Jim Taylor Invitational
Apr 6, 2013
800
2:16.71
1st (F)
Crusader Outdoor Classic
Mar 30, 2013
800
2:20.08
2nd (F)
1500
4:52.95
4th (F)
Juniata College Invite
Mar 23, 2013
800
2:24.85
1st (F)
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
800
2:24.10
1st (F)
Mile
5:09.94
1st (F)
4x400
4:08.73
2nd (F)
SU Open
Feb 15, 2013
Mile
5:18.77
2nd (F)
Susquehanna Invitational
Feb 9, 2013
800
2:19.07
1st (F)
4x400
4:09.02
2nd (F)
Crusader Classic
Feb 1, 2013
400
1:00.49
1st (F)
4x400
4:10.63
1st (F)
15th Annual Bison Open & Multi
Jan 25-26, 2013
800
2:20.96
3rd (F)
4x400
4:12.79
9th (F)
Orange & Maroon Classic
Jan 18, 2013
800
2:23.94
3rd (F)
4x400
4:14.21
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
24:49.2
83rd
Landmark Conference Championship
Oct 27, 2012
6k
23:56.3
6th
Gettysburg Invitational
Oct 13, 2012
6k
24:00.0
41st
Lock Haven XC Qualifier
Sep 22, 2012
6k
23:31.5
18th
Bison Open
Aug 31, 2012
3M
18:25.0
3rd
QUICK LINKS:
200
400
800
1500
Mile
3000
4k
6k
3 Mile
4 Mile
Choose an Event
200
400
800
1500
Mile
3000
4x400
4k
6k
3 Mile
4 Mile
200 Meters (Outdoor)
Top↑
26.98
(2.5)
34th Millersville Metrics
Apr 2, 2016
400 Meters (Outdoor)
Top↑
59.14
Jim Taylor Invitational
Mar 26, 2016
59.60
Jim Taylor Invitational
Mar 29, 2014
400 Meters (Indoor)
Top↑
1:00.49
Crusader Classic
Feb 1, 2013
800 Meters (Outdoor)
Top↑
2:17.56
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
2:12.63
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
2:10.75
Larry Ellis Invite
Apr 22-23, 2016
2:12.28
Bison Outdoor Classic
Apr 16-17, 2016
2:14.69
34th Millersville Metrics
Apr 2, 2016
2:14.49
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
2:12.06
Swarthmore Final Qualifier
May 11, 2015
2:11.74
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
2:12.01
11th Annual Paul Kaiser Classic
Apr 25, 2015
2:14.12
Larry Ellis (College)
Apr 17-18, 2015
2:15.31
Virginia Challenge
May 9-10, 2014
2:16.89
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
2:16.54
10th Annual Paul Kaiser Classic
Apr 26, 2014
2:13.50
Larry Ellis Invitational
Apr 16-19, 2014
2:17.68
Bison Outdoor Classic
Apr 12-13, 2014
2:19.40
Crusader Outdoor Classic
Apr 5, 2014
2:24.61
LHU Qualifier
May 4, 2013
2:16.57
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
2:26.12
ESU All American Meet
Apr 20, 2013
2:17.47
Bison Outdoor Classic
Apr 13-14, 2013
2:16.71
Jim Taylor Invitational
Apr 6, 2013
2:20.08
Crusader Outdoor Classic
Mar 30, 2013
2:24.85
Juniata College Invite
Mar 23, 2013
800 Meters (Indoor)
Top↑
2:13.60
SLU FAST CHANCE QUALIFIER
Mar 4- 5, 2016
2:14.80
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
2:13.86
Susquehanna University Invitational
Feb 12, 2016
2:13.47
Crusader Classic (Last One)
Feb 6, 2016
2:17.33
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
2:18.83
St. Lawrence Fast Chance Qualifier
Mar 6, 2015
2:19.43
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
2:15.08
SU Invite
Feb 14, 2015
2:14.20
Crusader Classic
Feb 6, 2015
2:16.38
Orange & Maroon Classic
Jan 16, 2015
2:15.88
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
2:12.72
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
2:15.80
Columbia Final Qualifier
Mar 8, 2014
2:19.31
Landmark Conference Indoor Meet
Mar 1, 2014
2:14.18
Susquehanna University Open
Feb 22, 2014
2:14.76
Crusader Classic
Feb 8, 2014
2:23.00
Orange & Maroon Classic
Jan 17, 2014
2:24.10
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
2:19.07
Susquehanna Invitational
Feb 9, 2013
2:20.96
15th Annual Bison Open & Multi
Jan 25-26, 2013
2:23.94
Orange & Maroon Classic
Jan 18, 2013
1500 Meters (Outdoor)
Top↑
4:45.73
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
4:32.26
Swarthmore Final Qualifier
May 16, 2016
4:35.41
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:36.92
Larry Ellis Invite
Apr 22-23, 2016
4:33.27
Bison Outdoor Classic
Apr 16-17, 2016
4:47.16
Sam Howell (College)
Apr 8- 9, 2016
4:42.15
Jim Taylor Invitational
Mar 26, 2016
4:39.79
Swarthmore Final Qualifier
May 11, 2015
4:36.82
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:40.47
Bison Outdoor Classic
Apr 11, 2015
4:48.95
Sam Howell Invitational
Apr 3- 4, 2015
4:43.56
Jim Taylor Invitational (College)
Mar 28, 2015
4:38.96
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
4:41.77
Bison Outdoor Classic
Apr 12-13, 2014
4:47.71
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
4:57.11
Bison Outdoor Classic
Apr 13-14, 2013
4:52.95
Crusader Outdoor Classic
Mar 30, 2013
Mile (Indoor)
Top↑
5:03.67
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
5:04.64
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
4:54.16
Penn State Tune-Up
Feb 20, 2016
4:58.89
18th Annual Bison Open + Multi
Jan 29, 2016
5:06.52
Bison Opener
Dec 4- 5, 2015
5:08.12
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
5:10.58
S.U. Open
Feb 20, 2015
5:02.63
17th Annual Bison Open & Multi
Jan 30, 2015
5:11.30
Bison Opener
Dec 5- 6, 2014
5:08.86
Landmark Conference Indoor Meet
Mar 1, 2014
5:08.73
Susquehanna University Invitational
Feb 14, 2014
5:11.56
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
5:13.58
Bison Opener
Dec 7, 2013
5:09.94
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
5:18.77
SU Open
Feb 15, 2013
3000 Meters (Outdoor)
Top↑
10:18.98
Penn Relays
Apr 28-30, 2016
3000 Meters (Indoor)
Top↑
10:29.27
Orange & Maroon Classic
Jan 22, 2016
4 x 400 Relay (Outdoor)
Top↑
4:09.12
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:04.42
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:10.13
2015 Penn Relays
Apr 23-25, 2015
4:07.6
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
4:17.96
Penn Relays
Apr 24-26, 2014
4:23.09
Crusader Outdoor Classic
Apr 5, 2014
4:12.71
Jim Taylor Invitational
Mar 29, 2014
4:02.29
Landmark Conference Outdoor Track & Field Championships
Apr 27-28, 2013
4 x 400 Relay (Indoor)
Top↑
4:13.60
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
4:20.54
Crusader Classic (Last One)
Feb 6, 2016
4:13.05
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
4:16.70
Crusader Classic
Feb 6, 2015
4:16.44
17th Annual Bison Open & Multi
Jan 30, 2015
4:16.63
Orange & Maroon Classic
Jan 16, 2015
4:07.43
Landmark Conference Indoor Meet
Mar 1, 2014
4:12.23
Susquehanna University Open
Feb 22, 2014
4:21.84
Susquehanna University Invitational
Feb 14, 2014
4:14.42
Crusader Classic
Feb 8, 2014
4:26.79
Orange & Maroon Classic
Jan 17, 2014
4:08.73
Landmark Conference Indoor Track & Field Championships
Feb 23, 2013
4:09.02
Susquehanna Invitational
Feb 9, 2013
4:10.63
Crusader Classic
Feb 1, 2013
4:12.79
15th Annual Bison Open & Multi
Jan 25-26, 2013
4:14.21
Orange & Maroon Classic
Jan 18, 2013
4k
Top↑
15:49.6
Blue Jay Alumni Challenge
Sep 14, 2013
6k
Top↑
23:02.7
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
23:25.6
2015 Landmark Conference XC Championships
Oct 31, 2015
22:37.2
Gettysburg Invitational
Oct 17, 2015
22:17.7
Lehigh Paul Short Run
Oct 2, 2015
22:14.2
14th Annual LHU Invite
Sep 26, 2015
23:01.5
Cougar Classic
Sep 12, 2015
23:23.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
23:32.1
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
23:17.4
Gettysburg College Cross Country Invitational
Oct 18, 2014
22:58.9
Lehigh Paul Short Run
Oct 4, 2014
22:25.2
LHU Open Invitational
Sep 27, 2014
22:58.2
Harry Groves Spiked Shoe - College
Sep 13, 2014
22:23.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
23:52.4
Landmark Conference Cross Country Championships
Nov 2, 2013
22:18.3
LHU XC Open/Invitational
Sep 21, 2013
24:49.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
23:56.3
Landmark Conference Championship
Oct 27, 2012
24:00.0
Gettysburg Invitational
Oct 13, 2012
23:31.5
Lock Haven XC Qualifier
Sep 22, 2012
3 Mile
Top↑
17:53.0
Bison Open
Aug 30, 2014
18:15.0
Bison Open
Aug 31, 2013
18:25.0
Bison Open
Aug 31, 2012
4 Mile
Top↑
24:00.7
DeSales University Invitational
Oct 12, 2013
2016 Outdoors
200 Meters
26.98
(2.5)
34th Millersville Metrics
April 2, 2016
400 Meters
59.14
Jim Taylor Invitational
March 26, 2016
800 Meters
2:17.56
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
2:12.63
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
2:10.75
Larry Ellis Invite
April 22-23, 2016
2:12.28
Bison Outdoor Classic
April 16-17, 2016
2:14.69
34th Millersville Metrics
April 2, 2016
1500 Meters
4:45.73
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
4:32.26
Swarthmore Final Qualifier
May 16, 2016
4:35.41
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:36.92
Larry Ellis Invite
April 22-23, 2016
4:33.27
Bison Outdoor Classic
April 16-17, 2016
4:47.16
Sam Howell (College)
April 8- 9, 2016
4:42.15
Jim Taylor Invitational
March 26, 2016
3000 Meters
10:18.98
Penn Relays
April 28-30, 2016
4 x 400 Relay
4:09.12
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
2016 Indoors
800 Meters
2:13.60
SLU FAST CHANCE QUALIFIER
March 4- 5, 2016
2:14.80
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
2:13.86
Susquehanna University Invitational
February 12, 2016
2:13.47
Crusader Classic (Last One)
February 6, 2016
Mile
5:03.67
NCAA Division III Indoor Track & Field Championships
March 11-12, 2016
5:04.64
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
4:54.16
Penn State Tune-Up
February 20, 2016
4:58.89
18th Annual Bison Open + Multi
January 29, 2016
3000 Meters
10:29.27
Orange & Maroon Classic
January 22, 2016
4 x 400 Relay
4:13.60
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
4:20.54
Crusader Classic (Last One)
February 6, 2016
2015 Indoors
800 Meters
2:17.33
NCAA Division III Indoor Track & Field Championships
March 13-14, 2015
2:18.83
St. Lawrence Fast Chance Qualifier
March 6, 2015
2:19.43
Landmark Conference Indoor Track & Field Championships
February 28, 2015
2:15.08
SU Invite
February 14, 2015
2:14.20
Crusader Classic
February 6, 2015
2:16.38
Orange & Maroon Classic
January 16, 2015
Mile
5:06.52
Bison Opener
December 4- 5, 2015
5:08.12
Landmark Conference Indoor Track & Field Championships
February 28, 2015
5:10.58
S.U. Open
February 20, 2015
5:02.63
17th Annual Bison Open & Multi
January 30, 2015
4 x 400 Relay
4:13.05
Landmark Conference Indoor Track & Field Championships
February 28, 2015
4:16.70
Crusader Classic
February 6, 2015
4:16.44
17th Annual Bison Open & Multi
January 30, 2015
4:16.63
Orange & Maroon Classic
January 16, 2015
2015 XC
6k
23:02.7
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
23:25.6
2015 Landmark Conference XC Championships
October 31, 2015
22:37.2
Gettysburg Invitational
October 17, 2015
22:17.7
Lehigh Paul Short Run
October 2, 2015
22:14.2
14th Annual LHU Invite
September 26, 2015
23:01.5
Cougar Classic
September 12, 2015
2015 Outdoors
800 Meters
2:14.49
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
2:12.06
Swarthmore Final Qualifier
May 11, 2015
2:11.74
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
2:12.01
11th Annual Paul Kaiser Classic
April 25, 2015
2:14.12
Larry Ellis (College)
April 17-18, 2015
1500 Meters
4:39.79
Swarthmore Final Qualifier
May 11, 2015
4:36.82
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:40.47
Bison Outdoor Classic
April 11, 2015
4:48.95
Sam Howell Invitational
April 3- 4, 2015
4:43.56
Jim Taylor Invitational (College)
March 28, 2015
4 x 400 Relay
4:04.42
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
4:10.13
2015 Penn Relays
April 23-25, 2015
2014 Indoors
800 Meters
2:15.88
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
2:12.72
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
2:15.80
Columbia Final Qualifier
March 8, 2014
2:19.31
Landmark Conference Indoor Meet
March 1, 2014
2:14.18
Susquehanna University Open
February 22, 2014
2:14.76
Crusader Classic
February 8, 2014
2:23.00
Orange & Maroon Classic
January 17, 2014
Mile
5:11.30
Bison Opener
December 5- 6, 2014
5:08.86
Landmark Conference Indoor Meet
March 1, 2014
5:08.73
Susquehanna University Invitational
February 14, 2014
5:11.56
16th Annual Bison Open & Multi
January 31-February 1, 2014
4 x 400 Relay
4:07.43
Landmark Conference Indoor Meet
March 1, 2014
4:12.23
Susquehanna University Open
February 22, 2014
4:21.84
Susquehanna University Invitational
February 14, 2014
4:14.42
Crusader Classic
February 8, 2014
4:26.79
Orange & Maroon Classic
January 17, 2014
2014 XC
6k
23:23.9
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
23:32.1
2014 Landmark Conference Cross Country Championships
November 1, 2014
23:17.4
Gettysburg College Cross Country Invitational
October 18, 2014
22:58.9
Lehigh Paul Short Run
October 4, 2014
22:25.2
LHU Open Invitational
September 27, 2014
22:58.2
Harry Groves Spiked Shoe - College
September 13, 2014
3 Mile
17:53.0
Bison Open
August 30, 2014
2014 Outdoors
400 Meters
59.60
Jim Taylor Invitational
March 29, 2014
800 Meters
2:15.31
Virginia Challenge
May 9-10, 2014
2:16.89
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
2:16.54
10th Annual Paul Kaiser Classic
April 26, 2014
2:13.50
Larry Ellis Invitational
April 16-19, 2014
2:17.68
Bison Outdoor Classic
April 12-13, 2014
2:19.40
Crusader Outdoor Classic
April 5, 2014
1500 Meters
4:38.96
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
4:41.77
Bison Outdoor Classic
April 12-13, 2014
4 x 400 Relay
4:07.6
Landmark Conference Outdoor Track and Field Championship
May 3- 4, 2014
4:17.96
Penn Relays
April 24-26, 2014
4:23.09
Crusader Outdoor Classic
April 5, 2014
4:12.71
Jim Taylor Invitational
March 29, 2014
2013 Indoors
400 Meters
1:00.49
Crusader Classic
February 1, 2013
800 Meters
2:24.10
Landmark Conference Indoor Track & Field Championships
February 23, 2013
2:19.07
Susquehanna Invitational
February 9, 2013
2:20.96
15th Annual Bison Open & Multi
January 25-26, 2013
2:23.94
Orange & Maroon Classic
January 18, 2013
Mile
5:13.58
Bison Opener
December 7, 2013
5:09.94
Landmark Conference Indoor Track & Field Championships
February 23, 2013
5:18.77
SU Open
February 15, 2013
4 x 400 Relay
4:08.73
Landmark Conference Indoor Track & Field Championships
February 23, 2013
4:09.02
Susquehanna Invitational
February 9, 2013
4:10.63
Crusader Classic
February 1, 2013
4:12.79
15th Annual Bison Open & Multi
January 25-26, 2013
4:14.21
Orange & Maroon Classic
January 18, 2013
2013 XC
4k
15:49.6
Blue Jay Alumni Challenge
September 14, 2013
6k
22:23.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
23:52.4
Landmark Conference Cross Country Championships
November 2, 2013
22:18.3
LHU XC Open/Invitational
September 21, 2013
3 Mile
18:15.0
Bison Open
August 31, 2013
4 Mile
24:00.7
DeSales University Invitational
October 12, 2013
2013 Outdoors
800 Meters
2:24.61
LHU Qualifier
May 4, 2013
2:16.57
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
2:26.12
ESU All American Meet
April 20, 2013
2:17.47
Bison Outdoor Classic
April 13-14, 2013
2:16.71
Jim Taylor Invitational
April 6, 2013
2:20.08
Crusader Outdoor Classic
March 30, 2013
2:24.85
Juniata College Invite
March 23, 2013
1500 Meters
4:47.71
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
4:57.11
Bison Outdoor Classic
April 13-14, 2013
4:52.95
Crusader Outdoor Classic
March 30, 2013
4 x 400 Relay
4:02.29
Landmark Conference Outdoor Track & Field Championships
April 27-28, 2013
2012 XC
6k
24:49.2
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
23:56.3
Landmark Conference Championship
October 27, 2012
24:00.0
Gettysburg Invitational
October 13, 2012
23:31.5
Lock Haven XC Qualifier
September 22, 2012
3 Mile
18:25.0
Bison Open
August 31, 2012
400 Meters (Outdoors)
2016
59.14
Jim Taylor Invitational
(Mar 26, 2016)
2014
59.60
Jim Taylor Invitational
(Mar 29, 2014)
800 Meters (Outdoors)
2016
2:10.75
Larry Ellis Invite
(Apr 22-23, 2016)
2015
2:11.74
2015 Landmark Conference Outdoor Track & Field Championships
(May 2- 3, 2015)
2014
2:13.50
Larry Ellis Invitational
(Apr 16-19, 2014)
2013
2:16.57
Landmark Conference Outdoor Track & Field Championships
(Apr 27-28, 2013)
1500 Meters (Outdoors)
2016
4:32.26
Swarthmore Final Qualifier
(May 16, 2016)
2015
4:36.82
2015 Landmark Conference Outdoor Track & Field Championships
(May 2- 3, 2015)
2014
4:38.96
Landmark Conference Outdoor Track and Field Championship
(May 3- 4, 2014)
2013
4:47.71
Landmark Conference Outdoor Track & Field Championships
(Apr 27-28, 2013)
3000 Meters (Outdoors)
2016
10:18.98
Penn Relays
(Apr 28-30, 2016)
400 Meters (Indoors)
2013
1:00.49
Crusader Classic
(Feb 1, 2013)
800 Meters (Indoors)
2016
2:13.47
Crusader Classic (Last One)
(Feb 6, 2016)
2015
2:14.20
Crusader Classic
(Feb 6, 2015)
2014
2:12.72
NCAA Division III Indoor Track & Field Championships
(Mar 14-15, 2014)
2013
2:19.07
Susquehanna Invitational
(Feb 9, 2013)
Mile (Indoors)
2016
4:54.16
Penn State Tune-Up
(Feb 20, 2016)
2015
5:02.63
17th Annual Bison Open & Multi
(Jan 30, 2015)
2014
5:08.73
Susquehanna University Invitational
(Feb 14, 2014)
2013
5:09.94
Landmark Conference Indoor Track & Field Championships
(Feb 23, 2013)
3000 Meters (Indoors)
2016
10:29.27
Orange & Maroon Classic
(Jan 22, 2016)
4k (XC)
2013
15:49.6
Blue Jay Alumni Challenge
Sep 14, 2013
6k (XC)
2015
22:14.2
14th Annual LHU Invite
Sep 26, 2015
2014
22:25.2
LHU Open Invitational
Sep 27, 2014
2013
22:18.3
LHU XC Open/Invitational
Sep 21, 2013
2012
23:31.5
Lock Haven XC Qualifier
Sep 22, 2012
3 Mile (XC)
2014
17:53.0
Bison Open
Aug 30, 2014
2013
18:15.0
Bison Open
Aug 31, 2013
2012
18:25.0
Bison Open
Aug 31, 2012
4 Mile (XC)
2013
24:00.7
DeSales University Invitational
Oct 12, 2013