LANCE CAPEL (SR-4)

LOYOLA MARYMOUNT

College Bests

1500 3000
5000 10,000
8K (XC) 10K (XC)
2016 West Coast Invitational    May 12, 2016
5000 15:13.31 11th (F)
Steve Scott Invitational    Apr 29-30, 2016
1500 4:00.85 32nd (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 30:37.58 18th (F)
Bruin Legends of T&F Distance Carnival    Apr 1, 2016
5000 14:54.28 4th (F)
38th Annual Aztec Invitational    Mar 24-26, 2016
5000 14:58.11 1st (F)
Cal State LA Invitational    Mar 4- 5, 2016
1500 4:03.09 12th (F)
West Coast Conference    Oct 31, 2015
8k 26:49.0 49th
Capital Cross Challenge    Oct 3, 2015
8k 25:06.2 8th
Mustang Challenge    Sep 19, 2015
8k 25:50.2 16th
Mark Covert Invitational    Sep 5, 2015
8k 25:48.7 14th
Occidental Invitational (College/University)    May 9, 2015
5000 14:57.92 48th (F)
2015 Triton Invitational    Apr 24-25, 2015
1500 4:04.57 29th (F)
2015 Beach Invitational    Apr 17-18, 2015
5000 15:14.11 4th (F)
37th SDSU Aztec Invitational    Mar 26-28, 2015
5000 15:10.07 10th (F)
2015 Ben Brown Invitational    Mar 13-14, 2015
5000 15:46.89 14th (F)
Cal State LA Invitational    Mar 7, 2015
1500 4:05.96 17th (F)
West Coast Conference Championships    Nov 1, 2014
8k 25:14.3 47th
25th Annual Vanguard Invitational    Oct 11, 2014
8k 25:35.6 8th
Stanford Cross Country Invitational (Colleges)    Sep 27, 2014
8k 25:42.5 166th
8k 25:42.5 166th
WCC Preview    Sep 13, 2014
8k 25:37.7 33rd
CSU Fullerton    Aug 30, 2014
8k 26:47.6 17th
2014 West Coast Last Chance    May 10, 2014
5000 15:34.65 28th (F)
UCSD Triton Invitational    Apr 25-26, 2014
1500 4:13.28 35th (F)
Beach Invitational    Apr 19, 2014
5000 15:45.20 26th (F)
2014 Cal-Nevada Track & Field Championships    Apr 4- 5, 2014
5000 15:37.40 31st (F)
Ben Brown Invitational    Mar 15, 2014
5000 15:11.00 5th (F)
Cal State LA Invitational    Mar 8, 2014
3000 8:57.61 11th (F)
West Coast Conference Championships    Nov 2, 2013
8k 26:26.6 54th
Santa Clara Bronco XC Invitational    Oct 19, 2013
8k 25:23.0 67th
Vanguard Invitational    Oct 12, 2013
8k 25:38.8 8th
Stanford Cross Country Invitational    Sep 28, 2013
8k 27:41.0 157th
The Mustang Challenge Division 1    Sep 21, 2013
8k 26:06.1 19th
Pepperdine Invitational    Sep 14, 2013
8k 26:29.3 29th
CSU Fullerton    Aug 31, 2013
8k 26:57.9 23rd
UC Irvine Spring Break Classic    Mar 22-23, 2013
3000 9:16.20 30th (F)
Occidental Distance Carnival    Mar 15, 2013
5000 15:42.49 62nd (F)
Ben Brown Invitational (College)    Mar 9, 2013
5000 NT
Beach Classic 2013    Mar 1- 2, 2013
1500 4:08.29 25th (F)
Stanford Cross Country Invitational    Sep 29, 2012
8k 26:52.8 168th
WCC Preview    Sep 15, 2012
8k 25:25.4 67th
1500 Meters (Outdoor)
Top↑
Steve Scott Invitational Apr 29-30, 2016
Cal State LA Invitational Mar 4- 5, 2016
2015 Triton Invitational Apr 24-25, 2015
Cal State LA Invitational Mar 7, 2015
UCSD Triton Invitational Apr 25-26, 2014
Beach Classic 2013 Mar 1- 2, 2013
3000 Meters (Outdoor)
Top↑
Cal State LA Invitational Mar 8, 2014
UC Irvine Spring Break Classic Mar 22-23, 2013
5000 Meters (Outdoor)
Top↑
2016 West Coast Invitational May 12, 2016
Bruin Legends of T&F Distance Carnival Apr 1, 2016
38th Annual Aztec Invitational Mar 24-26, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
Occidental Invitational (College/University) May 9, 2015
2015 Beach Invitational Apr 17-18, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
2015 Ben Brown Invitational Mar 13-14, 2015
2014 West Coast Last Chance May 10, 2014
Beach Invitational Apr 19, 2014
2014 Cal-Nevada Track & Field Championships Apr 4- 5, 2014
Ben Brown Invitational Mar 15, 2014
Occidental Distance Carnival Mar 15, 2013
NT
Ben Brown Invitational (College) Mar 9, 2013
10,000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 14-16, 2016
8k
Top↑
West Coast Conference Oct 31, 2015
Santa Clara University Bronco Invitational (Invite) Oct 17, 2015
Capital Cross Challenge Oct 3, 2015
Mustang Challenge Sep 19, 2015
Mark Covert Invitational Sep 5, 2015
West Coast Conference Championships Nov 1, 2014
25th Annual Vanguard Invitational Oct 11, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
WCC Preview Sep 13, 2014
CSU Fullerton Aug 30, 2014
West Coast Conference Championships Nov 2, 2013
Santa Clara Bronco XC Invitational Oct 19, 2013
Vanguard Invitational Oct 12, 2013
Stanford Cross Country Invitational Sep 28, 2013
The Mustang Challenge Division 1 Sep 21, 2013
Pepperdine Invitational Sep 14, 2013
CSU Fullerton Aug 31, 2013
Stanford Cross Country Invitational Sep 29, 2012
WCC Preview Sep 15, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 13, 2015
NCAA Division I West Region Cross Country Championships Nov 14, 2014

2016 Outdoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
UCSD Triton Invitational April 25-26, 2014
3000 Meters
Cal State LA Invitational March 8, 2014
5000 Meters
2014 West Coast Last Chance May 10, 2014
Beach Invitational April 19, 2014
2014 Cal-Nevada Track & Field Championships April 4- 5, 2014
Ben Brown Invitational March 15, 2014

2013 XC

2013 Outdoors

1500 Meters
Beach Classic 2013 March 1- 2, 2013
3000 Meters
UC Irvine Spring Break Classic March 22-23, 2013
5000 Meters
Occidental Distance Carnival March 15, 2013
NT
Ben Brown Invitational (College) March 9, 2013

2012 XC

8k
Stanford Cross Country Invitational September 29, 2012
WCC Preview September 15, 2012
1500 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
(Apr 24-25, 2015)
2014  
(Apr 25-26, 2014)
2013  
(Mar 1- 2, 2013)
3000 Meters (Outdoors)
2014  
(Mar 8, 2014)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2016  
2015  
2014  
(Mar 15, 2014)
2013  
(Mar 15, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
8k (XC)
2015  
2014  
2013  
2012  
Sep 15, 2012
10k (XC)
2015  
2014