College Bests

400 500
800 1000
1500 MILE
8K (XC)  

NCAA Division I East Preliminary Round    May 25-27, 2017
800 1:50.81 32nd (P)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
800 1:52.33 1st (F)
800 1:51.44 1st (P)
Jim Thorpe    May 5, 2017
1500 DNF
Penn Relays    Apr 27-29, 2017
4x800 7:23.00
DMR 9:35.72
Beach Invitational    Apr 14-15, 2017
800 1:49.25 4th (F)
Bryan Clay Invite    Apr 13-14, 2017
800 1:48.70 1st (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 1:48.37 1st (F)
4x400 3:17.58 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
800 1:53.07 1st (F)
Penn State National Open    Oct 14, 2016
8.4k 26:48.4 108th
Paul Short - Gold    Oct 1, 2016
8k 25:46.9 237th
UB Stampede Invite    Sep 16, 2016
8k 26:04.5 32nd
University at Buffalo Open    Apr 30, 2016
800 1:50.01 2nd (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
800 1:49.82 3rd (F)
4x400 3:13.97 4th (F)
DMR 9:47.77 2nd (F)
Akron Zips Invitational    Feb 19, 2016
800 1:50.09 2nd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
800 1:48.92 2nd (F)
4x400 3:20.49 6th (F)
Akron Invitational    Feb 5- 6, 2016
Mile 4:18.05 11th (F)
4x400 3:15.21 2nd (F)
Penn State National    Jan 29, 2016
800 1:50.54 10th (F)
4x400 3:17.15 8th (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:19.73 13th (F)
4x400 3:19.32 6th (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
400 50.77 1st (F)
4x400 3:25.01 3rd (F)
Mid American Conference Championships    Oct 31, 2015
8k 25:50.8 32nd
DI Pre-Nationals    Oct 17, 2015
8k 25:57.6 68th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:47.5 20th
UB Stampede XC Invite    Sep 12, 2015
8k 26:48.2 40th
The Harry Lang invitational    Sep 5, 2015
6.4k 21:58.0 52nd
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:49.08 26th (P)
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
800 1:51.32 3rd (F)
800 1:54.31 2nd (P)
2015 Penn Relays    Apr 23-25, 2015
4xMile 17:14.13
DMR 9:56.54
Bison Outdoor Classic    Apr 11, 2015
400 49.38 15th (F)
1500 3:57.31 38th (F)
4x400 3:15.01 2nd (F)
Florida Relays    Apr 2- 4, 2015
800 1:49.02 16th (F)
Oliver Nikoloff Invitational    Mar 28, 2015
400 49.17 2nd (F)
1500 3:54.39 3rd (F)
Mid-American Conference Championship    Feb 27-28, 2015
800 1:53.61 2nd (F)
800 1:54.75 2nd (P)
4x400 3:19.58 4th (F)
DMR 10:04.47 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
800 1:49.25 3rd (F)
1000 2:23.73 2nd (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
800 1:50.86 5th (F)
DMR 10:12.96 4th (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:25.48 4th (F)
DMR 10:04.69 3rd (F)
NYC Gotham Cup    Jan 16, 2015
500 1:04.82 5th (F)
DMR 10:33.78 6th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:08.0 232nd
Lehigh Paul Short Run    Oct 4, 2014
8k 26:16.3 269th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 25th
8k 27:25.3 23rd
8k 27:25.3 23rd
NCAA East Preliminary Round    May 29-31, 2014
800 1:49.70 35th (P)
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
800 1:50.59 5th (F)
800 1:50.77 6th (P)
Virginia Challenge    May 9-10, 2014
800 1:49.83 7th (F)
Penn Relays    Apr 24-26, 2014
4x800 7:30.82
DMR 9:53.31
Larry Ellis Invitational    Apr 16-19, 2014
800 1:50.36 11th (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 1:50.21 2nd (F)
Florida Relays    Apr 3- 5, 2014
800 1:52.50 28th (F)
4x400 3:14.54 41st (F)
Wake Forest Open    Mar 21-22, 2014
800 DNF
1500 3:49.16 4th (F)
Mid-American Indoor Track & Field Championships    Feb 28-Mar 1, 2014
800 1:50.09 2nd (F)
800 1:51.09 5th (P)
DMR 9:52.37 1st (F)
Akron Zips Invitational    Feb 21, 2014
400 49.64 8th (F)
4x400 3:22.94 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
800 1:51.60 2nd (F)
1000 2:24.86 7th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
800 1:52.25 6th (F)
DMR 10:08.02 4th (F)
EMU triangular/ quad meet    Feb 1, 2014
Mile 4:26.60 6th (F)
4x400 3:22.87 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:30.59 8th (F)
4x400 3:23.48 13th (F)
Mid-American Conference Championship    Nov 2, 2013
8k 27:15.4 65th
Princeton XC Invitational    Oct 19, 2013
8k 25:49.5 163rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:44.5 101st
UB Stampede    Sep 21, 2013
8k 27:46.0 28th
19th Harry Lang tri meet    Sep 7, 2013
6.4k 21:48.8 19th
Mid-American Conference Outdoor Championships    May 9-11, 2013
800 1:53.84 11th (P)
4x400 3:16.42 5th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 1:54.31 4th (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:52.25 18th (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 1:52.86 9th (F)
1500 3:58.27 45th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
400 50.07 1st (F)
4x400 3:31.3 7th (F)
Toledo Collegiate Challenge    Mar 29-30, 2013
1500 3:59.58 6th (F)
4x400 3:22.01 5th (F)
Wake Forest Open    Mar 15-16, 2013
400 49.91 18th (F)
4x400 3:17.5 7th (F)
Mid-American Conference Championship    Feb 22-23, 2013
800 1:58.44 11th (P)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
800 1:53.28 3rd (F)
DMR 10:14.53 5th (F)
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Univ of Rochester Alumni Invitational Apr 6, 2013
Wake Forest Open Mar 15-16, 2013
400 Meters (Indoor)
Top↑
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Akron Zips Invitational Feb 21, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
University at Buffalo Open Apr 30, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Florida Relays Apr 2- 4, 2015
NCAA East Preliminary Round May 29-31, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational Apr 16-19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Florida Relays Apr 3- 5, 2014
DNF
Wake Forest Open Mar 21-22, 2014
Mid-American Conference Outdoor Championships May 9-11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Larry Ellis Invitational Apr 17-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
800 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Akron Zips Invitational Feb 19, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
Mid-American Conference Championship Feb 27-28, 2015
Mid-American Conference Championship Feb 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Mid-American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Mid-American Indoor Track & Field Championships Feb 28-Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Mid-American Conference Championship Feb 22-23, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
1000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
UAlbany Great Dane Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
DNF
Jim Thorpe May 5, 2017
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Wake Forest Open Mar 21-22, 2014
Bison Outdoor Classic Apr 13-14, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
Mile (Indoor)
Top↑
Akron Invitational Feb 5- 6, 2016
2016 Great Dane Classic Jan 16, 2016
EMU triangular/ quad meet Feb 1, 2014
4 x 400 Relay (Outdoor)
Top↑
2017 Fred Hardy Invitational Mar 24-25, 2017
Bison Outdoor Classic Apr 11, 2015
Florida Relays Apr 3- 5, 2014
Mid-American Conference Outdoor Championships May 9-11, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
4 x 400 Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Akron Invitational Feb 5- 6, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Mid-American Conference Championship Feb 27-28, 2015
Akron Zips Invitational Feb 21, 2014
EMU triangular/ quad meet Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 24-26, 2014
4 x 1 Mile Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Mid-American Conference Championship Feb 27-28, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Mid-American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
19th Harry Lang tri meet Sep 7, 2013
8k
Top↑
Mid-American Conference Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
UB Stampede XC Invite Sep 12, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UB Stampede Sep 21, 2013
8.4k
Top↑
Penn State National Open Oct 14, 2016

2017 Outdoors

800 Meters
NCAA Division I East Preliminary Round May 25-27, 2017
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Beach Invitational April 14-15, 2017
Bryan Clay Invite April 13-14, 2017
2017 Fred Hardy Invitational March 24-25, 2017
1500 Meters
DNF
Jim Thorpe May 5, 2017
4 x 400 Relay
2017 Fred Hardy Invitational March 24-25, 2017
4 x 800 Relay
Penn Relays April 27-29, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

800 Meters
Deneault Memorial 2017 February 18, 2017

2016 XC

2016 Outdoors

800 Meters
University at Buffalo Open April 30, 2016

2016 Indoors

400 Meters
2016 Cornell Southern Tier Collegiate Open January 8, 2016
800 Meters
Mid-American Indoor Track & Field Championships February 26-27, 2016
Akron Zips Invitational February 19, 2016
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016
Penn State National January 29, 2016
Mile
Akron Invitational February 5- 6, 2016
2016 Great Dane Classic January 16, 2016
4 x 400 Relay
Mid-American Indoor Track & Field Championships February 26-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational February 12-13, 2016
Akron Invitational February 5- 6, 2016
Penn State National January 29, 2016
2016 Great Dane Classic January 16, 2016
2016 Cornell Southern Tier Collegiate Open January 8, 2016
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 26-27, 2016

2015 XC

6.4k
The Harry Lang invitational September 5, 2015
8k
Mid American Conference Championships October 31, 2015
DI Pre-Nationals October 17, 2015
Lehigh Paul Short Run October 2, 2015
UB Stampede XC Invite September 12, 2015

2015 Outdoors

400 Meters
Bison Outdoor Classic April 11, 2015
Oliver Nikoloff Invitational March 28, 2015
800 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Florida Relays April 2- 4, 2015
1500 Meters
Bison Outdoor Classic April 11, 2015
Oliver Nikoloff Invitational March 28, 2015
4 x 400 Relay
Bison Outdoor Classic April 11, 2015
4 x 1 Mile Relay
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

500 Meters
NYC Gotham Cup January 16, 2015
800 Meters
Mid-American Conference Championship February 27-28, 2015
Mid-American Conference Championship February 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational February 13-14, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 13-14, 2015
Penn State National Invitational January 30-31, 2015
4 x 400 Relay
Mid-American Conference Championship February 27-28, 2015
Distance Medley Relay
Mid-American Conference Championship February 27-28, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015

2014 XC

8k
Princeton XC Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
UB Stampede XC Invite September 6, 2014
UB Stampede XC Invite September 6, 2014
UB Stampede XC Invite September 6, 2014

2014 Outdoors

800 Meters
NCAA East Preliminary Round May 29-31, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Virginia Challenge May 9-10, 2014
Larry Ellis Invitational April 16-19, 2014
Bison Outdoor Classic April 12-13, 2014
Florida Relays April 3- 5, 2014
DNF
Wake Forest Open March 21-22, 2014
1500 Meters
Wake Forest Open March 21-22, 2014
4 x 400 Relay
Florida Relays April 3- 5, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

400 Meters
Akron Zips Invitational February 21, 2014
800 Meters
Mid-American Indoor Track & Field Championships February 28-March 1, 2014
Mid-American Indoor Track & Field Championships February 28-March 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
UAlbany Great Dane Classic January 17, 2014
Mile
EMU triangular/ quad meet February 1, 2014
4 x 400 Relay
Akron Zips Invitational February 21, 2014
EMU triangular/ quad meet February 1, 2014
UAlbany Great Dane Classic January 17, 2014
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 28-March 1, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014

2013 XC

6.4k
19th Harry Lang tri meet September 7, 2013
8k
Mid-American Conference Championship November 2, 2013
Princeton XC Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
UB Stampede September 21, 2013

2013 Outdoors

2013 Indoors

800 Meters
Mid-American Conference Championship February 22-23, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 25-26, 2013
400 Meters (Outdoors)
2015  
(Mar 28, 2015)
2013  
(Mar 15-16, 2013)
800 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Apr 30, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(May 29-31, 2014)
2013  
(Apr 17-20, 2013)
1500 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Mar 21-22, 2014)
2013  
(Apr 13-14, 2013)
400 Meters (Indoors)
2016  
2014  
(Feb 21, 2014)
500 Meters (Indoors)
2015  
(Jan 16, 2015)
800 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015  
2014  
2013  
(Jan 25-26, 2013)
1000 Meters (Indoors)
2015  
2014  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2014  
(Feb 1, 2014)
6.4k (XC)
2015  
2013  
Sep 7, 2013
8k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Oct 19, 2013
8.4k (XC)
2016  
Oct 14, 2016