College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
4 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 3:56.38 4th (F)
1500 3:54.83 9th (P)
4x800 7:39.00 1st (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:34.64
Larry Ellis Invite    Apr 22-23, 2016
1500 3:47.35 19th (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
800 1:50.75 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
800 1:51.14 3rd (F)
800 1:55.55 5th (P)
Villanova Invitational    Feb 6, 2016
800 1:51.22 2nd (F)
Penn State National    Jan 29, 2016
1000 2:28.39 6th (F)
DMR 9:44.75 7th (F)
Villanova Open    Jan 8, 2016
Mile 4:28.73 15th (F)
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:17.13 1st (F)
2015 Haverford Invitational    Oct 23, 2015
4M 20:46.6 11th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:44.3 237th
2015 Main Line Invitational    Sep 18, 2015
4M 20:53.0 49th
Big 5 Cross Country Invitational    Sep 11, 2015
6k 20:13.5 39th
29th New Jersey International Invitational    Jun 6, 2015
800 1:50.18 3rd (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:49.70 23rd (P)
1500 3:50.05 3rd (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
1500 3:49.42 4th (F)
4x800 7:34.52 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:19.35
DMR 9:34.36
Larry Ellis (College)    Apr 17-18, 2015
1500 3:42.83 6th (F)
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
800 1:49.38 1st (F)
4x400 3:17.15 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 3:47.60 1st (F)
DMR 9:58.05 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 3:56.57 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
1000 2:24.61 3rd (F)
4x800 7:30.61 1st (F)
DMR 9:51.20 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:23.39 2nd (F)
DMR DNF
Penn State National Invitational    Jan 30-31, 2015
1000 2:25.41 3rd (F)
4x400 3:21.03 7th (F)
Metro Team Challenge    Jan 23, 2015
1000 2:30.41 5th (F)
NYC Gotham Cup    Jan 16, 2015
4x800 7:49.23 1st (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 4:11.42 1st (F)
Haverford Invitational    Oct 24, 2014
4M 21:04.9 8th
Main Line Invitational    Sep 25, 2014
4M 21:48.2 86th
Big 5 Cross Country Invitational    Sep 12, 2014
6k 20:46.2 49th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:50.30 9th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 1:51.40 9th (P)
4x800 7:34.83 2nd (F)
Princeton Elite Meet (college)    May 2- 3, 2014
800 1:50.54 6th (F)
Penn Relays    Apr 24-26, 2014
4x800 7:16.58
Larry Ellis Invitational    Apr 16-19, 2014
800 1:50.33 10th (F)
2014 Colonial Relays    Apr 3- 5, 2014
SMR 3:25.14 2nd (F)
Boston University Last Chance Meet    Mar 2, 2014
DMR 10:18.78 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
1000 2:22.66 1st (F)
4x800 7:37.8 2nd (F)
Millrose Games    Feb 15, 2014
4x800 7:31.57 2nd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
DMR 9:52.67 6th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
1000 2:24.57 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:20.27 7th (F)
DMR 9:58.26 1st (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:27.06 2nd (F)
Jack Pyrah Invitational    Dec 7, 2013
Mile 4:18.33 1st (F)
Haverford Invitational    Oct 25, 2013
4M 20:59.5 14th
Main Line Invitational    Sep 26, 2013
4M 20:51.1 49th
Friend Big 5 Invitational    Sep 13, 2013
6k 20:20.1 59th
800 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
29th New Jersey International Invitational Jun 6, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Villanova Invitational Feb 6, 2016
1000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite Apr 22-23, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
Villanova Open Jan 8, 2016
Jack Pyrah Invitational Dec 5, 2015
Jack Pyrah Invitational Dec 6, 2014
Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
UAlbany Great Dane Classic Jan 17, 2014
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Penn Relays Apr 23-25, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24-26, 2014
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
NYC Gotham Cup Jan 16, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Millrose Games Feb 15, 2014
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Sprint Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University Last Chance Meet Mar 2, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
6k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
Lehigh Paul Short Run Oct 2, 2015
4 Mile
Top↑
2015 Haverford Invitational Oct 23, 2015
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 24, 2014
Main Line Invitational Sep 25, 2014
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013

2016 Outdoors

800 Meters
Miami Hurricane Alumni Invitational April 8- 9, 2016
1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite April 22-23, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 1 Mile Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Villanova Invitational February 6, 2016
1000 Meters
Penn State National January 29, 2016
Mile
Villanova Open January 8, 2016
Distance Medley Relay
Penn State National January 29, 2016

2015 Indoors

1000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Penn State National Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015
Mile
Jack Pyrah Invitational December 5, 2015
4 x 400 Relay
Penn State National Invitational January 30-31, 2015
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
DNF
BU David Hemery Valentine Invitaional February 13-14, 2015

2015 XC

6k
Big 5 Cross Country Invitational September 11, 2015
8k
Lehigh Paul Short Run October 2, 2015
4 Mile
2015 Haverford Invitational October 23, 2015
2015 Main Line Invitational September 18, 2015

2015 Outdoors

800 Meters
29th New Jersey International Invitational June 6, 2015
Miami Hurricane Alumni Invitational April 10-11, 2015
1500 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
Miami Hurricane Alumni Invitational April 10-11, 2015
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015

2014 Indoors

1000 Meters
BIG EAST Indoor Track & Field Championships February 21-22, 2014
Penn State National Invitational January 31-February 1, 2014
NYC Gotham Cup January 10, 2014
Mile
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 21-22, 2014
Millrose Games February 15, 2014
Distance Medley Relay
Boston University Last Chance Meet March 2, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
UAlbany Great Dane Classic January 17, 2014

2014 XC

6k
Big 5 Cross Country Invitational September 12, 2014
4 Mile
Haverford Invitational October 24, 2014
Main Line Invitational September 25, 2014

2014 Outdoors

800 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Princeton Elite Meet (college) May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays April 24-26, 2014
Sprint Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

Mile
Jack Pyrah Invitational December 7, 2013

2013 XC

6k
Friend Big 5 Invitational September 13, 2013
4 Mile
Haverford Invitational October 25, 2013
Main Line Invitational September 26, 2013
800 Meters (Outdoors)
2016  
2015  
2014  
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
2014  
Mile (Indoors)
2016  
(Jan 8, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
6k (XC)
2015  
2014  
2013  
Sep 13, 2013
8k (XC)
2015  
Oct 2, 2015
4 Mile (XC)
2015  
2014  
Oct 24, 2014
2013  
Sep 26, 2013