Liz Tawa

Top Performances College Best

2014 Outdoor JR-3 2:25.45 -- -- 4:56.36 -- -- 10:45.20
2014 Indoor JR-3 2:25.60 3:07.44 -- -- -- -- -- --
2013 Outdoor SO-2 2:24.48 -- -- 4:58.72 -- -- -- --
2013 Indoor SO-2 -- -- 3:14.16 -- -- 5:25.63 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
10-04-14 Paul Short Run XC 6K   22:30.0   31
10-04-14 Paul Short Run XC 6K   22:30.0   31
09-25-14 Main Line Invitational XC 3M   18:15.9   25
08-29-14 Bryn Mawr Invitational XC 5K   20:25.3   3
05/02-05/04/14 2014 Centennial Conference Outdoor Championships Outdoor 1500 F 4:59.75   22
05/02-05/04/14 2014 Centennial Conference Outdoor Championships Outdoor 4x8 F 9:12.99   1
04/25-04/26/14 Lions Invitational Outdoor 800 F 2:25.45   16
04-12-14 Hopkins Loyola Invitational Outdoor 800 F NT    
04/04-04/05/14 Osprey Open 2014 Outdoor 1500 F 4:56.36   5
04/04-04/05/14 Osprey Open 2014 Outdoor 4x4 F 4:17.41   2
03/28-03/29/14 2014 Danny Curran Invitational Outdoor 1500 F 4:57.90   8
03/14-03/15/14 Coastal Carolina Invitational Outdoor 3000 F 10:45.20   8
03/14-03/15/14 Coastal Carolina Invitational Outdoor 4x4 F 4:13.84   24
03/01-03/02/14 2014 Centennial Conference Indoor Championships Indoor DMR F 12:33.95   1
03/01-03/02/14 2014 Centennial Conference Indoor Championships Indoor 4x8 F 9:47.17   1
02/07-02/08/14 Boston University David Hemery Valentine Indoor 800 F 2:25.60   103
02/07-02/08/14 Boston University David Hemery Valentine Indoor DMR F 12:09.13   7
01-25-14 Haverford Invitational Indoor 800 F 2:25.72   5
01-25-14 Haverford Invitational Indoor 4x4 F 4:16.59   2
01-18-14 Saturday Night Shootout Indoor 4x8 F 9:40.96   1
01-10-14 NYC Gotham Cup Indoor 1000 F 3:07.44   7
12-07-13 Jack Pyrah Invitational Indoor 800 F 2:26.64   3
11-16-13 NCAA Division III Mideast Region Cross Country Championships XC 6K   24:02.8   125
10-19-13 Princeton XC Invitational XC 6K   24:20.3   153
10-05-13 Lehigh's Paul Short Run XC 6K   24:43.0   125
09-26-13 Main Line Invitational XC 3M   19:22.8   52
05-13-13 Swarthmore Final Qualifier Outdoor 800 F 2:25.63   33
05/03-05/05/13 Centennial Conference Outdoor Track & Field Championships Outdoor 1500 F 4:58.72   27
05/03-05/05/13 Centennial Conference Outdoor Track & Field Championships Outdoor 4x8 F 9:12.42   1
04/26-04/27/13 2013 TCNJ Lions Invitational Outdoor 800 F 2:24.48   25
04/19-04/20/13 2013 Widener Invitational Outdoor 1500 F 5:01.17   13
04/12-04/13/13 Coach P Invitational Outdoor 800 F 2:26.84   12
04/05-04/06/13 Osprey Open Outdoor 1500 F 5:04.74   7
03/28-03/29/13 2013 Danny Curran Invitational Outdoor 800 F 2:26.64   13
03-16-13 42nd Annual Morehouse Relays Outdoor 800 F 2:29.16   3
02/22-02/23/13 Centennial Conference Indoor Track & Field Championships Indoor Mile F 5:25.63   11
02/22-02/23/13 Centennial Conference Indoor Track & Field Championships Indoor 4x4 F 4:22.37   7
02-15-13 Haverford Keogh Invitational Indoor Mile F 5:28.33   9
02-02-13 Haverford Seamus McElligot Invitational Indoor Mile F 5:30.64   18
01-19-13 NYU Team Challenge Indoor 1000 F 3:14.16   14
01-19-13 NYU Team Challenge Indoor 4x4 F 4:21.13   9
11-10-12 NCAA Division III Mideast Region Cross Country Championships XC 6K   24:48.8   82
10-27-12 Centennial League Championships XC 6K   23:32.1   47
10-13-12 Princeton Cross Country Invitational XC 6K   24:12.5   154
09-29-12 Dickinson Long and Short XC 6K   26:01.4   73
02-28-04 Larry Wooten Invitational Outdoor Mile F 5:28.33   9