College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
3 MILE (XC)  

2015 Loras College Invitational    Oct 16, 2015
6k 26:20.1 42nd
Lamb-Kohawk Invitational    Oct 10, 2015
6k 28:15.7 76th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 29:13.2 188th
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
5000 20:22.31 12th (F)
4x800 10:25.79 7th (F)
Dr. Tucker Loras Open    Apr 25, 2015
5000 20:23.13 3rd (F)
Norse Relays    Apr 11, 2015
10,000 44:07.21 1st (F)
2015 Cornell Outdoor Invite    Apr 4, 2015
5000 20:54.17 6th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
1500 5:28.75 36th (F)
5000 20:30.31 79th (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
3000 11:56.93 15th (F)
5000 20:51.03 13th (F)
UW-Platteville Invitational    Feb 14, 2015
Mile 6:10.62 12th (F)
4x400 4:52.56 14th (F)
DMR 14:41.01 1st (F)
Grinnell Indoor Invitational    Feb 7, 2015
3000 12:36.79 16th (F)
2015 Cornell Indoor Invite    Jan 24, 2015
5000 23:33.80 5th (F)
Sol Butler Classic    Jan 17, 2015
3000 12:36.10 15th (F)
Loras College Invitational    Oct 17, 2014
6k 26:44.1 33rd
Lamb-Kohawk Invitational    Oct 11, 2014
6k 26:21.3 28th
Wheaton Gil Dodds Invitational    Sep 20, 2014
6k 26:24.0 118th
Bill Buxton Invitational    Aug 29, 2014
4k 18:58.3 30th
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
5000 21:39.73 16th (F)
10,000 45:18.33 13th (F)
Dr. Tucker Open    Apr 26, 2014
5000 21:22.32 19th (F)
Norse Relays    Apr 12, 2014
10,000 45:45.36 4th (F)
4x1600 23:55.73 7th (F)
Cornell College Invitational    Apr 5, 2014
5000 21:43.05 21st (F)
Washington University Invite    Mar 28-29, 2014
800 2:45.90 66th (F)
1500 5:35.88 60th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 12:24.63 17th (F)
5000 22:00.90 11th (F)
UW-Platteville Invitational    Feb 15, 2014
3000 13:01.90 12th (F)
14 Cornell Invite    Jan 25, 2014
5000 24:23.05 4th (F)
Sol Butler Classic    Jan 18, 2014
3000 13:53.29 15th (F)
IIAC Championship Meet    Nov 2, 2013
6k 30:39.8 119th
Dr. Tucker Loras Invitational    Oct 18, 2013
6k 29:04.7 83rd
Lamb-Kohawk Invitational    Oct 12, 2013
6k 29:18.0 57th
Roy Griak Invitational    Sep 28, 2013
6k 30:04.5 358th
Five Seasons Duel    Sep 14, 2013
3M 23:47.2 25th
Iowa Conference Championships    May 9-11, 2013
5000 21:43.48 18th (F)
10,000 46:33.77 12th (F)
Loras Open    Apr 27, 2013
5000 22:29.61 11th (F)
4x400 4:41.6 11th (F)
Norse Relays    Apr 13, 2013
10,000 47:52.88 1st (F)
Cornell College Invitational    Apr 6, 2013
5000 23:11.35 13th (F)
72nd Annual Viking Olympics    Mar 23, 2013
3000 12:50.68 17th (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
3000 13:16.41 17th (F)
UW-Platteville Invitational    Feb 9, 2013
3000 13:25.37 8th (F)
2013 Cornell Indoor Invitational    Jan 26, 2013
5000 24:37.57 10th (F)
UW Oshkosh Brooks Invitational    Oct 13, 2012
6k 30:12.3 476th
Lamb-Kohawk    Oct 6, 2012
6k 28:43.0 38th
800 Meters (Outdoor)
Top↑
Washington University Invite Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
Washington University of St. Louis Invitational Mar 27-28, 2015
Washington University Invite Mar 28-29, 2014
Mile (Indoor)
Top↑
UW-Platteville Invitational Feb 14, 2015
3000 Meters (Outdoor)
Top↑
72nd Annual Viking Olympics Mar 23, 2013
3000 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Grinnell Indoor Invitational Feb 7, 2015
Sol Butler Classic Jan 17, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
UW-Platteville Invitational Feb 15, 2014
Sol Butler Classic Jan 18, 2014
IIAC Indoor Championship Meet Feb 23-24, 2013
UW-Platteville Invitational Feb 9, 2013
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Dr. Tucker Loras Open Apr 25, 2015
2015 Cornell Outdoor Invite Apr 4, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Cornell College Invitational Apr 5, 2014
Iowa Conference Championships May 9-11, 2013
Loras Open Apr 27, 2013
Cornell College Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
2015 Cornell Indoor Invite Jan 24, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
14 Cornell Invite Jan 25, 2014
2013 Cornell Indoor Invitational Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
Norse Relays Apr 11, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Norse Relays Apr 12, 2014
Iowa Conference Championships May 9-11, 2013
Norse Relays Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
Loras Open Apr 27, 2013
4 x 400 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 14, 2015
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 12, 2014
Distance Medley Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 14, 2015
4k
Top↑
Bill Buxton Invitational Aug 29, 2014
6k
Top↑
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Lamb-Kohawk Invitational Oct 10, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Lamb-Kohawk Invitational Oct 11, 2014
Wheaton Gil Dodds Invitational Sep 20, 2014
IIAC Championship Meet Nov 2, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Lamb-Kohawk Invitational Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
Iowa Conference Cros Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Lamb-Kohawk Oct 6, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
3 Mile
Top↑
Five Seasons Duel Sep 14, 2013

2015 XC

2015 Outdoors

2015 Indoors

Mile
UW-Platteville Invitational February 14, 2015
3000 Meters
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Grinnell Indoor Invitational February 7, 2015
Sol Butler Classic January 17, 2015
5000 Meters
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
2015 Cornell Indoor Invite January 24, 2015
4 x 400 Relay
UW-Platteville Invitational February 14, 2015
Distance Medley Relay
UW-Platteville Invitational February 14, 2015

2014 XC

2014 Outdoors

800 Meters
Washington University Invite March 28-29, 2014
1500 Meters
Washington University Invite March 28-29, 2014
5000 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open April 26, 2014
Cornell College Invitational April 5, 2014
10,000 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Norse Relays April 12, 2014
4 x 1600 Relay
Norse Relays April 12, 2014

2014 Indoors

3000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UW-Platteville Invitational February 15, 2014
Sol Butler Classic January 18, 2014
5000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
14 Cornell Invite January 25, 2014

2013 XC

6k
IIAC Championship Meet November 2, 2013
Dr. Tucker Loras Invitational October 18, 2013
Lamb-Kohawk Invitational October 12, 2013
Roy Griak Invitational September 28, 2013
3 Mile
Five Seasons Duel September 14, 2013

2013 Outdoors

3000 Meters
72nd Annual Viking Olympics March 23, 2013
5000 Meters
Iowa Conference Championships May 9-11, 2013
Loras Open April 27, 2013
Cornell College Invitational April 6, 2013
10,000 Meters
Iowa Conference Championships May 9-11, 2013
Norse Relays April 13, 2013
4 x 400 Relay
Loras Open April 27, 2013

2013 Indoors

3000 Meters
IIAC Indoor Championship Meet February 23-24, 2013
UW-Platteville Invitational February 9, 2013
5000 Meters
2013 Cornell Indoor Invitational January 26, 2013

2012 XC

4k (XC)
2014  
Aug 29, 2014
6k (XC)
2015  
2014  
2013  
2012  
Oct 6, 2012
3 Mile (XC)
2013  
Sep 14, 2013
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2015  
2014  
(Mar 28-29, 2014)
3000 Meters (Outdoors)
2013  
(Mar 23, 2013)
5000 Meters (Outdoors)
2015  
2014  
(Apr 26, 2014)
2013  
(May 9-11, 2013)
10,000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2013  
(May 9-11, 2013)
Mile (Indoors)
2015  
(Feb 14, 2015)
3000 Meters (Indoors)
2015  
2014  
2013  
(Feb 23-24, 2013)
5000 Meters (Indoors)
2015  
2014  
2013