College Bests

60 100
16.70 (2.0)
200
33.20 (-2.3)
400
800 1500
MILE 3000
5000 10,000
55H 60H
100H
20.77 (0.9)
400H
3000S 4K (XC)
5K (XC) 6K (XC)
CUNYAC Outdoor Track & Field Championships    May 14, 2016
5000 23:16.53 6th (F)
3000S 15:20.19 5th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:51.06 54th (F)
5000 23:24.59 19th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:45.48 44th (F)
1500 5:35.35 23rd (F)
OSPREY OPEN    Apr 8- 9, 2016
3000S 14:34.73 4th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 6:03.23 51st (F)
St. Joseph's Spring Opener    Mar 26, 2016
5000 21:29.94 2nd (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
3000 12:39.24 4th (F)
DMR 14:28.64 2nd (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 6:14.87 22nd (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
5000 21:10.45 3rd (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:46.45 39th (F)
Mile 6:14.92 23rd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 12:25.22 28th (F)
DMR 14:15.70 9th (F)
Seahawk Shootout    Dec 11, 2015
Mile 6:02.56 11th (F)
3000 12:02.98 7th (F)
CUNYAC Outdoor Track & Field Championships    May 3, 2015
4x400 5:12.60 5th (F)
St Joseph's Last Chance Meet    Apr 26, 2015
100 19.15 7th (F)
800 3:02.51 6th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:58.22 19th (F)
TCNJ Tri Meet    Apr 11, 2015
800 3:06.68 18th (F)
Wagner Invitational    Mar 28, 2015
100 16.70 (2.0) 26th (F)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
1500 6:48.48 9th (F)
10,000 53:12.43 8th (F)
4x400 5:02.8 7th (F)
Brick City Track & Field Classic    Apr 27, 2014
5000 23:54.65 7th (F)
4x800 13:10.58 2nd (F)
CTC Outdoor Championships    Apr 18-19, 2014
200 33.69 (2.4) 26th (F)
400 1:18.50 23rd (F)
1500 6:04.37 18th (F)
TCNJ Invitational    Apr 12, 2014
400 1:17.20 33rd (F)
1500 6:11.37 24th (F)
Wagner Invitational    Mar 22, 2014
800 3:04.22 14th (F)
Queensborough Relays    Mar 15, 2014
10,000 52:13.63 5th (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
Mile 6:46.89 6th (F)
3000 13:39.10 3rd (F)
Molloy Lions Invite    Feb 14, 2014
60 10.11 23rd (P)
4x200 2:16.54 8th (F)
CTC Indoor Championships    Feb 8, 2014
Mile 6:46.46 17th (F)
4x800 10:42.42 5th (F)
ESU Deschriver Invitational    Feb 2, 2014
4x800 10:52.67 5th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
3000 14:16.57 26th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 11:31.89 8th (F)
DMR 15:12.81 15th (F)
Knight Indoor Classic    Dec 8, 2013
3000 14:08.48 12th (F)
4x800 NT
CTC XC Championships    Oct 19, 2013
6k 33:10.5 87th
2013 CUNYAC Outdoor Track & Field Championships    May 3- 5, 2013
100H 20.77 (0.9) 9th (P)
2013 Yale Springtime Invitational    Apr 28, 2013
100H 21.12 (2.0) 18th (F)
400H 1:24.10 18th (F)
4x400 4:45.75 4th (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 33.20 (-2.3) 32nd (F)
400 1:16.77 24th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 33.20 (-2.3) 32nd (F)
400 1:16.77 24th (F)
2013 NJ Invitational    Apr 13, 2013
100H 25.79 (-0.6) 24th (P)
400H 1:27.69 21st (F)
4x400 4:50.73 9th (F)
Queens College Invitational    Apr 6- 7, 2013
100H 22.09 8th (F)
400H 1:30.53 10th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
100 16.22 (3.0) 15th (F)
100H 24.94 (3.0) 9th (F)
Molloy College Lions Invitational    Feb 15, 2013
200 33.72 34th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
55H 13.16 30th (F)
4x200 2:22.86 10th (F)
Wesleyan Invitational #4    Jan 26, 2013
60H 14.37 14th (P)
2013 Yale Collegiate Invitational    Jan 12, 2013
60 10.50 44th (P)
Army Crowell Open    Jan 5, 2013
60H 14.12 26th (F)
TJ NM NM
2012 CTC Relays    Dec 2, 2012
60H 14.56 17th (F)
4x400 4:54.92 12th (F)
CTC XC Championships    Oct 20, 2012
6k 30:23.3 56th
Highlander XC Challenge    Oct 7, 2012
5k 23:25.2 105th
CSI Invitational    Sep 30, 2012
5k 01:33:00.0 43rd
LIU Post XC Invitational    Sep 15, 2012
5k 26:03.4 154th
60 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
2013 Yale Collegiate Invitational Jan 12, 2013
100 Meters (Outdoor)
Top↑
St Joseph's Last Chance Meet Apr 26, 2015
16.70 (2.0)
Wagner Invitational Mar 28, 2015
16.22 (3.0)
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
200 Meters (Outdoor)
Top↑
33.69 (2.4)
CTC Outdoor Championships Apr 18-19, 2014
33.20 (-2.3)
CTC Outdoor Championships Apr 19-20, 2013
33.20 (-2.3)
2013 CTC Outdoor Championship Apr 19-20, 2013
200 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
400 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
800 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
St Joseph's Last Chance Meet Apr 26, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
TCNJ Tri Meet Apr 11, 2015
Wagner Invitational Mar 22, 2014
800 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
1500 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
Seahawk Shootout Dec 11, 2015
CUNYAC Indoor Track & Field Championships Mar 2, 2014
CTC Indoor Championships Feb 8, 2014
3000 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2016
34th Yale Collegiate Invitational Jan 9, 2016
Seahawk Shootout Dec 11, 2015
CUNYAC Indoor Track & Field Championships Mar 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Knight Indoor Classic Dec 8, 2013
5000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
St. Joseph's Spring Opener Mar 26, 2016
Brick City Track & Field Classic Apr 27, 2014
5000 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 2 Feb 6, 2016
10,000 Meters (Outdoor)
Top↑
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Queensborough Relays Mar 15, 2014
55 Hurdles (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
60 Hurdles (Indoor)
Top↑
Wesleyan Invitational #4 Jan 26, 2013
Army Crowell Open Jan 5, 2013
2012 CTC Relays Dec 2, 2012
100 Hurdles (Outdoor)
Top↑
20.77 (0.9)
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
21.12 (2.0)
2013 Yale Springtime Invitational Apr 28, 2013
25.79 (-0.6)
2013 NJ Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
24.94 (3.0)
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
400 Hurdles (Outdoor)
Top↑
2013 Yale Springtime Invitational Apr 28, 2013
2013 NJ Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
3000 Steeplechase (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
OSPREY OPEN Apr 8- 9, 2016
4 x 200 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 400 Relay (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 3, 2015
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
2013 Yale Springtime Invitational Apr 28, 2013
2013 NJ Invitational Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
Brick City Track & Field Classic Apr 27, 2014
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
NT
Knight Indoor Classic Dec 8, 2013
Distance Medley Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2016
34th Yale Collegiate Invitational Jan 9, 2016
2014 Yale Collegiate Invitational Jan 11, 2014
Triple Jump (Indoor)
Top↑
NM
NM
Army Crowell Open Jan 5, 2013
4k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
5k
Top↑
Highlander XC Challenge Oct 7, 2012
CSI Invitational Sep 30, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
CTC XC Championships Oct 19, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
CTC XC Championships Oct 20, 2012

2016 Outdoors

2016 Indoors

800 Meters
Ramapo College Indoor Select January 30, 2016
Mile
Molloy College Lions Invite February 12, 2016
Ramapo College Indoor Select January 30, 2016
3000 Meters
CUNYAC Indoor Track & Field Championships February 28, 2016
34th Yale Collegiate Invitational January 9, 2016
5000 Meters
Wesleyan T&F Invitational 2 February 6, 2016
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 28, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 Indoors

Mile
Seahawk Shootout December 11, 2015
3000 Meters
Seahawk Shootout December 11, 2015

2015 Outdoors

100 Meters
St Joseph's Last Chance Meet April 26, 2015
16.70 (2.0)
Wagner Invitational March 28, 2015
800 Meters
St Joseph's Last Chance Meet April 26, 2015
The Coach Omeltchenko Invitational April 19, 2015
TCNJ Tri Meet April 11, 2015
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 3, 2015

2014 Outdoors

200 Meters
33.69 (2.4)
CTC Outdoor Championships April 18-19, 2014
400 Meters
CTC Outdoor Championships April 18-19, 2014
TCNJ Invitational April 12, 2014
800 Meters
Wagner Invitational March 22, 2014
1500 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
CTC Outdoor Championships April 18-19, 2014
TCNJ Invitational April 12, 2014
5000 Meters
Brick City Track & Field Classic April 27, 2014
10,000 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Queensborough Relays March 15, 2014
4 x 400 Relay
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
4 x 800 Relay
Brick City Track & Field Classic April 27, 2014

2014 Indoors

60 Meters
Molloy Lions Invite February 14, 2014
Mile
CUNYAC Indoor Track & Field Championships March 2, 2014
CTC Indoor Championships February 8, 2014
3000 Meters
CUNYAC Indoor Track & Field Championships March 2, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
4 x 200 Relay
Molloy Lions Invite February 14, 2014
4 x 800 Relay
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
2014 Yale Collegiate Invitational January 11, 2014
Distance Medley Relay
2014 Yale Collegiate Invitational January 11, 2014

2013 Indoors

60 Meters
2013 Yale Collegiate Invitational January 12, 2013
200 Meters
Molloy College Lions Invitational February 15, 2013
3000 Meters
Knight Indoor Classic December 8, 2013
55 Hurdles
ESU Deschriver Indoor Invite February 2, 2013
60 Hurdles
Wesleyan Invitational #4 January 26, 2013
Army Crowell Open January 5, 2013
4 x 200 Relay
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
NT
Knight Indoor Classic December 8, 2013
Triple Jump
NM
Army Crowell Open January 5, 2013

2013 XC

6k
CTC XC Championships October 19, 2013

2013 Outdoors

100 Meters
16.22 (3.0)
St. Joseph's College Golden Eagle Invitational March 23-24, 2013
200 Meters
33.20 (-2.3)
CTC Outdoor Championships April 19-20, 2013
33.20 (-2.3)
2013 CTC Outdoor Championship April 19-20, 2013
400 Meters
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
100 Hurdles
20.77 (0.9)
2013 CUNYAC Outdoor Track & Field Championships May 3- 5, 2013
21.12 (2.0)
2013 Yale Springtime Invitational April 28, 2013
25.79 (-0.6)
2013 NJ Invitational April 13, 2013
Queens College Invitational April 6- 7, 2013
24.94 (3.0)
St. Joseph's College Golden Eagle Invitational March 23-24, 2013
400 Hurdles
2013 Yale Springtime Invitational April 28, 2013
2013 NJ Invitational April 13, 2013
Queens College Invitational April 6- 7, 2013
4 x 400 Relay
2013 Yale Springtime Invitational April 28, 2013
2013 NJ Invitational April 13, 2013

2012 Indoors

60 Hurdles
2012 CTC Relays December 2, 2012
4 x 400 Relay
2012 CTC Relays December 2, 2012

2012 XC

100 Meters (Outdoors)
2015  
(Apr 26, 2015)
200 Meters (Outdoors)
2013  
33.20 (-2.3)
(Apr 19-20, 2013)
400 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 19-20, 2013)
800 Meters (Outdoors)
2016  
2015  
2014  
(Mar 22, 2014)
1500 Meters (Outdoors)
2016  
2014  
(Apr 18-19, 2014)
5000 Meters (Outdoors)
2016  
(Mar 26, 2016)
2014  
10,000 Meters (Outdoors)
2014  
(Mar 15, 2014)
100 Hurdles (Outdoors)
2013  
20.77 (0.9)
400 Hurdles (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2016  
(Apr 8- 9, 2016)
60 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
200 Meters (Indoors)
2013  
800 Meters (Indoors)
2016  
(Jan 30, 2016)
Mile (Indoors)
2016  
(Feb 12, 2016)
2015  
(Dec 11, 2015)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2016  
2015  
(Dec 11, 2015)
2014  
2013  
(Dec 8, 2013)
5000 Meters (Indoors)
2016  
(Feb 6, 2016)
55 Hurdles (Indoors)
2013  
(Feb 2, 2013)
60 Hurdles (Indoors)
2013  
(Jan 5, 2013)
2012  
(Dec 2, 2012)
4k (XC)
2012  
5k (XC)
2012  
Oct 7, 2012
6k (XC)
2013  
Oct 19, 2013
2012  
Oct 20, 2012