ALEX DEFRANCESCO (SR-4)

LYNCHBURG

College Bests

SP
  32' 11"
DT
  72' 9"
HT
  124' 0"
WT
  40' 10.5"
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
SP 8.44m 27' 8.25" 14th (F)
HT 37.23m 122' 2" 6th (F)
WildCats Invitational    Apr 16, 2016
SP 8.93m 29' 3.75" 8th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
SP 8.95m 29' 4.5" 8th (F)
HT 34.31m 112' 7" 8th (F)
Commonwealth Duals    Mar 26, 2016
SP 9.26m 30' 4.75" 9th (F)
HT 36.29m 119' 1" 5th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
SP 8.73m 28' 7.75" 10th (F)
HT 33.24m 109' 1" 8th (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
SP 9.04m 29' 8" 14th (F)
WT 12.24m 40' 2" 7th (F)
2016 Liberty Quad    Feb 11-12, 2016
SP 8.46m 27' 9.25" 13th (F)
Vince Brown Invitational    Feb 6, 2016
SP 8.70m 28' 6.5" 28th (F)
WT 11.97m 39' 3.25" 13th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
SP 8.74m 28' 8.25" 14th (F)
WT 12.10m 39' 8.5" 8th (F)
2015 Liberty Kick Off    Dec 3- 4, 2015
SP 9.40m 30' 10.25" 7th (F)
WT 12.29m 40' 4" 7th (F)
2015 Liberty Twilight    Apr 29, 2015
HT 35.27m 115' 8" 10th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
HT 37.80m 124' 0" 7th (F)
2015 Aggie Invitational    Apr 11, 2015
SP 8.74m 28' 8.25" 30th (F)
HT 32.80m 107' 7" 23rd (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
SP 8.84m 29' 0" 22nd (F)
HT 36.62m 120' 2" 5th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
SP 8.88m 29' 1.75" 10th (F)
HT 34.63m 113' 7" 7th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
SP 8.89m 29' 2" 7th (F)
HT 32.89m 107' 11" 3rd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
SP 9.67m 31' 8.75" 6th (F)
WT 12.46m 40' 10.5" 8th (F)
Vince Brown Invitational    Feb 8, 2015
SP 9.68m 31' 9.25" 33rd (F)
WT 11.81m 38' 9" 18th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
SP 9.27m 30' 5" 20th (F)
WT 12.23m 40' 1.5" 8th (F)
2015 Liberty Open    Jan 16-17, 2015
SP 9.98m 32' 9" 7th (F)
WT 12.19m 40' 0" 6th (F)
Darius Dixon Memorial Invitational    Dec 3- 4, 2014
SP 9.42m 30' 11" 12th (F)
WT 12.36m 40' 6.75" 11th (F)
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
SP 9.29m 30' 5.75" 8th (F)
HT 34.78m 114' 1" 9th (F)
2014 Aggie Invitational    Apr 12, 2014
SP 9.44m 30' 11.75" 19th (F)
HT 34.65m 113' 8" 18th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
SP 9.92m 32' 6.5" 28th (F)
HT 34.11m 111' 11" 30th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
SP 9.12m 29' 11.25" 9th (F)
HT 33.99m 111' 6" 9th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
SP 9.66m 31' 8.5" 8th (F)
DT 17.12m 56' 2" 19th (F)
HT 33.03m 108' 4" 12th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
SP 9.10m 29' 10.25" 9th (F)
WT 11.76m 38' 7" 11th (F)
Lynchburg College Sprint, Jump, Throw Challenge    Feb 22, 2014
SP 9.08m 29' 9.5" 8th (F)
WT 12.12m 39' 9.25" 8th (F)
Vince Brown Invitational    Feb 8, 2014
SP 9.95m 32' 7.75" 15th (F)
Marietta College Open 1    Jan 25, 2014
SP 9.97m 32' 8.5" 18th (F)
WT 11.75m 38' 6.75" 16th (F)
2014 Liberty Open    Jan 17-18, 2014
SP 9.13m 29' 11.5" 9th (F)
WT 11.36m 37' 3.25" 9th (F)
2013 Liberty Kickoff    Dec 4- 5, 2013
SP 9.40m 30' 10.25" 6th (F)
WT 10.48m 34' 4.75" 6th (F)
Liberty Twilight Qualifier    May 1, 2013
SP 9.53m 31' 3.25" 6th (F)
HT 35.61m 116' 10" 8th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
HT 33.63m 110' 4" 9th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
SP 8.91m 29' 2.75" 26th (F)
DT 22.18m 72' 9" 31st (F)
HT 31.75m 104' 2" 21st (F)
VA Commonwealth Duals @LC    Mar 30, 2013
SP 9.54m 31' 3.75" 10th (F)
DT 19.71m 64' 8" 14th (F)
HT 27.37m 89' 9" 12th (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
SP 9.16m 30' 0.75" 10th (F)
DT 20.42m 67' 0" 16th (F)
HT 33.10m 108' 7" 8th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
SP 9.78m 32' 1" 14th (F)
DT 21.61m 70' 11" 26th (F)
HT 32.12m 105' 4" 9th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
SP 10.02m 32' 10.5" 9th (F)
Lynchburg Sprints, Jumps and Throws    Feb 13, 2013
SP 10.03m 32' 11" 6th (F)
WT 9.99m 32' 9.5" 9th (F)
Liberty Open    Jan 25-26, 2013
SP 9.25m 30' 4.25" 25th (F)
WT 10.57m 34' 8.25" 22nd (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
SP 10.03m 32' 11" 15th (F)
WT 10.75m 35' 3.25" 17th (F)
Shot Put (Outdoor)
Top↑
27' 8.25"
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
29' 3.75"
WildCats Invitational Apr 16, 2016
29' 4.5"
Bridgewater 11th Hour Invite Apr 10, 2016
30' 4.75"
Commonwealth Duals Mar 26, 2016
28' 7.75"
Dr. Jack Toms Invitational Mar 19-20, 2016
28' 8.25"
2015 Aggie Invitational Apr 11, 2015
29' 0"
2015 Liberty Collegiate Invite Apr 3- 4, 2015
29' 1.75"
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
29' 2"
2015 Dr. Jack M. Toms Open Mar 21, 2015
30' 5.75"
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
30' 11.75"
2014 Aggie Invitational Apr 12, 2014
32' 6.5"
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
29' 11.25"
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
31' 8.5"
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
31' 3.25"
Liberty Twilight Qualifier May 1, 2013
29' 2.75"
Liberty Collegiate Invitational Apr 5- 6, 2013
31' 3.75"
VA Commonwealth Duals @LC Mar 30, 2013
30' 0.75"
Dr. Harry GM Jopson Invitational Mar 23, 2013
32' 1"
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Shot Put (Indoor)
Top↑
29' 8"
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
27' 9.25"
2016 Liberty Quad Feb 11-12, 2016
28' 6.5"
Vince Brown Invitational Feb 6, 2016
28' 8.25"
Darius Dixon Memorial Invitational Jan 29-30, 2016
30' 10.25"
2015 Liberty Kick Off Dec 3- 4, 2015
31' 8.75"
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
31' 9.25"
Vince Brown Invitational Feb 8, 2015
30' 5"
Captains Invitational & Combined Events Jan 30-31, 2015
32' 9"
2015 Liberty Open Jan 16-17, 2015
30' 11"
Darius Dixon Memorial Invitational Dec 3- 4, 2014
29' 10.25"
ODAC Indoor Track & Field Championships Mar 2, 2014
29' 9.5"
Lynchburg College Sprint, Jump, Throw Challenge Feb 22, 2014
32' 7.75"
Vince Brown Invitational Feb 8, 2014
32' 8.5"
Marietta College Open 1 Jan 25, 2014
29' 11.5"
2014 Liberty Open Jan 17-18, 2014
30' 10.25"
2013 Liberty Kickoff Dec 4- 5, 2013
32' 10.5"
ODAC Indoor Track & Field Championships Feb 22, 2013
32' 11"
Lynchburg Sprints, Jumps and Throws Feb 13, 2013
30' 4.25"
Liberty Open Jan 25-26, 2013
32' 11"
Liberty Kick Off Nov 30-Dec 1, 2012
Discus (Outdoor)
Top↑
56' 2"
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
72' 9"
Liberty Collegiate Invitational Apr 5- 6, 2013
64' 8"
VA Commonwealth Duals @LC Mar 30, 2013
67' 0"
Dr. Harry GM Jopson Invitational Mar 23, 2013
70' 11"
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Hammer (Outdoor)
Top↑
122' 2"
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
112' 7"
Bridgewater 11th Hour Invite Apr 10, 2016
119' 1"
Commonwealth Duals Mar 26, 2016
109' 1"
Dr. Jack Toms Invitational Mar 19-20, 2016
115' 8"
2015 Liberty Twilight Apr 29, 2015
124' 0"
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
107' 7"
2015 Aggie Invitational Apr 11, 2015
120' 2"
2015 Liberty Collegiate Invite Apr 3- 4, 2015
113' 7"
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
107' 11"
2015 Dr. Jack M. Toms Open Mar 21, 2015
114' 1"
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
113' 8"
2014 Aggie Invitational Apr 12, 2014
111' 11"
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
111' 6"
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
108' 4"
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
116' 10"
Liberty Twilight Qualifier May 1, 2013
110' 4"
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
104' 2"
Liberty Collegiate Invitational Apr 5- 6, 2013
89' 9"
VA Commonwealth Duals @LC Mar 30, 2013
108' 7"
Dr. Harry GM Jopson Invitational Mar 23, 2013
105' 4"
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Weight Throw (Indoor)
Top↑
40' 2"
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
39' 3.25"
Vince Brown Invitational Feb 6, 2016
39' 8.5"
Darius Dixon Memorial Invitational Jan 29-30, 2016
40' 4"
2015 Liberty Kick Off Dec 3- 4, 2015
40' 10.5"
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
38' 9"
Vince Brown Invitational Feb 8, 2015
40' 1.5"
Captains Invitational & Combined Events Jan 30-31, 2015
40' 0"
2015 Liberty Open Jan 16-17, 2015
40' 6.75"
Darius Dixon Memorial Invitational Dec 3- 4, 2014
38' 7"
ODAC Indoor Track & Field Championships Mar 2, 2014
39' 9.25"
Lynchburg College Sprint, Jump, Throw Challenge Feb 22, 2014
38' 6.75"
Marietta College Open 1 Jan 25, 2014
37' 3.25"
2014 Liberty Open Jan 17-18, 2014
34' 4.75"
2013 Liberty Kickoff Dec 4- 5, 2013
32' 9.5"
Lynchburg Sprints, Jumps and Throws Feb 13, 2013
34' 8.25"
Liberty Open Jan 25-26, 2013
35' 3.25"
Liberty Kick Off Nov 30-Dec 1, 2012

2016 Outdoors

2016 Indoors

2015 Indoors

2015 Outdoors

2014 Indoors

2014 Outdoors

2013 Indoors

Shot Put
2013 Liberty Kickoff December 4- 5, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Lynchburg Sprints, Jumps and Throws February 13, 2013
Liberty Open January 25-26, 2013
Weight Throw
2013 Liberty Kickoff December 4- 5, 2013
Lynchburg Sprints, Jumps and Throws February 13, 2013
Liberty Open January 25-26, 2013

2013 Outdoors

Shot Put
Liberty Twilight Qualifier May 1, 2013
Liberty Collegiate Invitational April 5- 6, 2013
VA Commonwealth Duals @LC March 30, 2013
Dr. Harry GM Jopson Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
Discus
Liberty Collegiate Invitational April 5- 6, 2013
VA Commonwealth Duals @LC March 30, 2013
Dr. Harry GM Jopson Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013
Hammer
Liberty Twilight Qualifier May 1, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Liberty Collegiate Invitational April 5- 6, 2013
VA Commonwealth Duals @LC March 30, 2013
Dr. Harry GM Jopson Invitational March 23, 2013
Lynchburg College Dr. Toms Open 2013 March 16, 2013

2012 Indoors

Shot Put
Liberty Kick Off November 30-December 1, 2012
Weight Throw
Liberty Kick Off November 30-December 1, 2012
Shot Put (Outdoors)
2016  
(Mar 26, 2016)
2015  
(Mar 21, 2015)
2014  
2013  
Discus (Outdoors)
2014  
2013  
(Apr 5- 6, 2013)
Hammer (Outdoors)
2016  
2015  
2014  
2013  
(May 1, 2013)
Shot Put (Indoors)
2016  
2015  
(Jan 16-17, 2015)
2014  
(Jan 25, 2014)
2013  
2012  
(Nov 30-Dec 1, 2012)
Weight Throw (Indoors)
2016  
2015  
2014  
2013  
(Jan 25-26, 2013)
2012  
(Nov 30-Dec 1, 2012)