CARLY MCGOWAN (SR-4)

ST. JOSEPH'S (PA.)

College Bests

60 100
12.64 (1.8)
200
26.11 (1.5)
300
400 60H
Widener Invitational    Apr 22-23, 2016
100 12.90 (1.4) 12th (F)
200 26.34 (1.1) 15th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
200 26.21 (1.0) 71st (F)
4x100 51.31 23rd (F)
4x200 1:44.56 11th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
100 13.54 (-2.1) 13th (F)
200 27.60 (-1.7) 16th (F)
Atlantic 10 Championship    Feb 20-21, 2016
60 8.24 23rd (P)
DMR 12:08.23 5th (F)
Fastrack National Invite    Feb 12, 2016
200 27.06 27th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
400 1:01.08 3rd (F)
4x400 4:03.56 1st (F)
NYC Gotham Cup    Jan 22, 2016
60 8.27 50th (F)
DMR 12:24.51 3rd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 1:00.87 10th (F)
4x400 4:03.32 4th (F)
Princeton Women's Triangular    Jan 8, 2016
60 8.35 12th (F)
Jack Pyrah Invitational    Dec 5, 2015
300 43.36 8th (F)
4x400 4:03.07 1st (F)
Atlantic 10 Championships    May 2- 3, 2015
200 26.21 (0.3) 18th (P)
4x100 48.55 8th (F)
4x400 3:47.31 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 49.10
Rider Invite    Apr 11, 2015
400 1:00.86 12th (F)
4x100 48.78 1st (F)
4x400 4:00.10 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
100 13.01 (2.4) 51st (P)
200 26.58 (1.1) 66th (F)
4x100 49.33 21st (F)
4x200 1:48.35 15th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
4x100 49.33 1st (F)
4x400 4:20.79 10th (F)
Atlantic 10 Championship    Feb 21-22, 2015
200 26.83 14th (P)
400 1:00.93 14th (P)
Yale Giegengack Invitational    Feb 6- 7, 2015
200 26.94 22nd (F)
400 1:00.68 10th (F)
4x400 4:10.51 7th (F)
Penn State National Invitational    Jan 30-31, 2015
200 26.91 25th (F)
Collegeville Indoor Classic    Jan 23, 2015
200 26.85 9th (F)
400 1:00.99 4th (F)
Lehigh University Angry Birds    Jan 17, 2015
200 27.53 10th (F)
Princeton Women's Quad Meet    Jan 9, 2015
60 8.54 14th (F)
200 27.72 16th (F)
Jack Pyrah Invitational    Dec 6, 2014
60 8.34 16th (F)
300 42.99 15th (F)
4x400 4:08.87 4th (F)
Atlantic 10 Championships    May 3- 4, 2014
100 13.10 (0.6) 20th (P)
4x100 49.59 10th (F)
Penn Relays    Apr 24-26, 2014
4x100 49.27
Larry Ellis Invitational    Apr 16-19, 2014
100 13.35 (0.2) 30th (F)
200 27.04 47th (F)
4x100 48.83 10th (F)
Rider Invite    Apr 12, 2014
100 13.12 (-0.7) 17th (F)
200 27.38 (-1.4) 21st (F)
4x100 49.33 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
100 13.44 (0.6) 64th (P)
4x100 DQ
4x200 1:44.1 13th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
4x100 49.7 3rd (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
60 8.32 24th (P)
200 27.20 19th (P)
2014 Giegengack Invitational    Feb 7- 8, 2014
60 8.26 8th (F)
60 8.29 8th (P)
200 27.15 16th (F)
Collegeville Indoor Classic    Jan 24, 2014
60 8.31 4th (F)
Saturday Night Shootout    Jan 18, 2014
60 8.37 32nd (P)
200 27.49 19th (F)
Princeton Women's Triangular    Jan 10, 2014
60 8.36 9th (F)
200 28.01 13th (F)
Jack Pyrah Invitational    Dec 7, 2013
60 8.46 20th (F)
300 44.38 18th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
100 12.64 (1.8) 25th (P)
200 26.11 (1.5) 21st (P)
4x100 48.7 10th (F)
Penn Relays    Apr 25-27, 2013
4x100 49.05
2013 Widener Invitational    Apr 19-20, 2013
100 13.08 (0.9) 6th (F)
200 26.88 (0.6) 14th (F)
Delaware Outdoor Open    Apr 13, 2013
100 13.05 (1.9) 13th (F)
200 26.86 (+0.0) 15th (F)
4x100 48.95 3rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
100 12.95 (1.6) 33rd (P)
4x100 49.26 12th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
200 26.79 (1.4) 20th (F)
4x100 49.01 4th (F)
4x400 4:14.99 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
60 8.14 21st (P)
200 26.75 24th (P)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
60 8.20 14th (F)
200 26.81 13th (F)
2013 Giegengack Invitational    Feb 2, 2013
60 8.32 15th (P)
200 27.05 17th (F)
4x400 4:03.93 7th (F)
Thomson Invitational @ UD    Jan 26, 2013
60 8.18 10th (F)
60H 10.04 18th (F)
Princeton Women's Quad    Jan 11, 2013
60 8.19 17th (F)
200 27.68 21st (F)
60H 9.92 11th (F)
4x400 4:14.62 9th (F)
Penn State Indoor Relays    Jan 5, 2013
60 8.09 19th (P)
200 27.04 24th (F)
60H 9.71 12th (P)
New Year's Invitational    Dec 9, 2012
60 8.11 15th (P)
60H 9.66 22nd (P)
Jack Pyrah Invitational    Dec 1, 2012
60 8.08 3rd (F)
60H 9.91 8th (F)
4x400 4:11.62 5th (F)
60 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016
Princeton Women's Triangular Jan 8, 2016
Princeton Women's Quad Meet Jan 9, 2015
Jack Pyrah Invitational Dec 6, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Collegeville Indoor Classic Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
Princeton Women's Triangular Jan 10, 2014
Jack Pyrah Invitational Dec 7, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
Princeton Women's Quad Jan 11, 2013
Penn State Indoor Relays Jan 5, 2013
New Year's Invitational Dec 9, 2012
Jack Pyrah Invitational Dec 1, 2012
100 Meters (Outdoor)
Top↑
12.90 (1.4)
Widener Invitational Apr 22-23, 2016
13.54 (-2.1)
21st Annual Monmouth Season Opener Mar 25-26, 2016
13.01 (2.4)
2015 Colonial Relays Apr 2- 4, 2015
13.10 (0.6)
Atlantic 10 Championships May 3- 4, 2014
13.35 (0.2)
Larry Ellis Invitational Apr 16-19, 2014
13.12 (-0.7)
Rider Invite Apr 12, 2014
13.44 (0.6)
2014 Colonial Relays Apr 3- 5, 2014
12.64 (1.8)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
13.08 (0.9)
2013 Widener Invitational Apr 19-20, 2013
13.05 (1.9)
Delaware Outdoor Open Apr 13, 2013
12.95 (1.6)
2013 Colonial Relays Apr 4- 6, 2013
200 Meters (Outdoor)
Top↑
26.34 (1.1)
Widener Invitational Apr 22-23, 2016
26.21 (1.0)
2016 Colonial Relays Mar 31-Apr 2, 2016
27.60 (-1.7)
21st Annual Monmouth Season Opener Mar 25-26, 2016
26.21 (0.3)
Atlantic 10 Championships May 2- 3, 2015
26.58 (1.1)
2015 Colonial Relays Apr 2- 4, 2015
Larry Ellis Invitational Apr 16-19, 2014
27.38 (-1.4)
Rider Invite Apr 12, 2014
26.11 (1.5)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
26.88 (0.6)
2013 Widener Invitational Apr 19-20, 2013
26.86 (+0.0)
Delaware Outdoor Open Apr 13, 2013
26.79 (1.4)
Lafayette 7 Way Invitational Mar 30, 2013
200 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
Collegeville Indoor Classic Jan 23, 2015
Lehigh University Angry Birds Jan 17, 2015
Princeton Women's Quad Meet Jan 9, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Saturday Night Shootout Jan 18, 2014
Princeton Women's Triangular Jan 10, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Giegengack Invitational Feb 2, 2013
Princeton Women's Quad Jan 11, 2013
Penn State Indoor Relays Jan 5, 2013
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2015
Jack Pyrah Invitational Dec 6, 2014
Jack Pyrah Invitational Dec 7, 2013
400 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
400 Meters (Indoor)
Top↑
12th Annual Giegengack Invitational Feb 5- 6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Collegeville Indoor Classic Jan 23, 2015
60 Hurdles (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Princeton Women's Quad Jan 11, 2013
Penn State Indoor Relays Jan 5, 2013
New Year's Invitational Dec 9, 2012
Jack Pyrah Invitational Dec 1, 2012
4 x 100 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
DQ
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Delaware Outdoor Open Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
4 x 200 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Lafayette 7 Way Invitational Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
12th Annual Giegengack Invitational Feb 5- 6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Jack Pyrah Invitational Dec 5, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Jack Pyrah Invitational Dec 6, 2014
2013 Giegengack Invitational Feb 2, 2013
Princeton Women's Quad Jan 11, 2013
Jack Pyrah Invitational Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016

2016 Outdoors

100 Meters
12.90 (1.4)
Widener Invitational April 22-23, 2016
13.54 (-2.1)
21st Annual Monmouth Season Opener March 25-26, 2016
200 Meters
26.34 (1.1)
Widener Invitational April 22-23, 2016
26.21 (1.0)
2016 Colonial Relays March 31-April 2, 2016
27.60 (-1.7)
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 100 Relay
2016 Colonial Relays March 31-April 2, 2016
4 x 200 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

60 Meters
Atlantic 10 Championship February 20-21, 2016
NYC Gotham Cup January 22, 2016
Princeton Women's Triangular January 8, 2016
200 Meters
Fastrack National Invite February 12, 2016
400 Meters
12th Annual Giegengack Invitational February 5- 6, 2016
Lehigh Angry Birds 2016 January 16, 2016
4 x 400 Relay
12th Annual Giegengack Invitational February 5- 6, 2016
Lehigh Angry Birds 2016 January 16, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016
NYC Gotham Cup January 22, 2016

2015 Indoors

60 Meters
Princeton Women's Quad Meet January 9, 2015
200 Meters
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
Collegeville Indoor Classic January 23, 2015
Lehigh University Angry Birds January 17, 2015
Princeton Women's Quad Meet January 9, 2015
300 Meters
Jack Pyrah Invitational December 5, 2015
400 Meters
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Collegeville Indoor Classic January 23, 2015
4 x 400 Relay
Jack Pyrah Invitational December 5, 2015
Yale Giegengack Invitational February 6- 7, 2015

2015 Outdoors

100 Meters
13.01 (2.4)
2015 Colonial Relays April 2- 4, 2015
200 Meters
26.21 (0.3)
Atlantic 10 Championships May 2- 3, 2015
26.58 (1.1)
2015 Colonial Relays April 2- 4, 2015
400 Meters
Rider Invite April 11, 2015
4 x 100 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 200 Relay
2015 Colonial Relays April 2- 4, 2015
4 x 400 Relay
Atlantic 10 Championships May 2- 3, 2015
Rider Invite April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015

2014 Indoors

60 Meters
Jack Pyrah Invitational December 6, 2014
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
2014 Giegengack Invitational February 7- 8, 2014
Collegeville Indoor Classic January 24, 2014
Saturday Night Shootout January 18, 2014
Princeton Women's Triangular January 10, 2014
200 Meters
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
Saturday Night Shootout January 18, 2014
Princeton Women's Triangular January 10, 2014
300 Meters
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014

2014 Outdoors

100 Meters
13.10 (0.6)
Atlantic 10 Championships May 3- 4, 2014
13.35 (0.2)
Larry Ellis Invitational April 16-19, 2014
13.12 (-0.7)
Rider Invite April 12, 2014
13.44 (0.6)
2014 Colonial Relays April 3- 5, 2014
200 Meters
Larry Ellis Invitational April 16-19, 2014
27.38 (-1.4)
Rider Invite April 12, 2014
4 x 100 Relay
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
DQ
2014 Colonial Relays April 3- 5, 2014
Lafayette 8 Way Invitational March 29, 2014
4 x 200 Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

60 Meters
Jack Pyrah Invitational December 7, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
2013 Giegengack Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
Princeton Women's Quad January 11, 2013
Penn State Indoor Relays January 5, 2013
200 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
2013 Giegengack Invitational February 2, 2013
Princeton Women's Quad January 11, 2013
Penn State Indoor Relays January 5, 2013
300 Meters
Jack Pyrah Invitational December 7, 2013
60 Hurdles
Thomson Invitational @ UD January 26, 2013
Princeton Women's Quad January 11, 2013
Penn State Indoor Relays January 5, 2013
4 x 400 Relay
2013 Giegengack Invitational February 2, 2013
Princeton Women's Quad January 11, 2013

2013 Outdoors

100 Meters
12.64 (1.8)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
13.08 (0.9)
2013 Widener Invitational April 19-20, 2013
13.05 (1.9)
Delaware Outdoor Open April 13, 2013
12.95 (1.6)
2013 Colonial Relays April 4- 6, 2013
200 Meters
26.11 (1.5)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
26.88 (0.6)
2013 Widener Invitational April 19-20, 2013
26.86 (+0.0)
Delaware Outdoor Open April 13, 2013
26.79 (1.4)
Lafayette 7 Way Invitational March 30, 2013
4 x 100 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Delaware Outdoor Open April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 400 Relay
Lafayette 7 Way Invitational March 30, 2013

2012 Indoors

60 Meters
New Year's Invitational December 9, 2012
Jack Pyrah Invitational December 1, 2012
60 Hurdles
New Year's Invitational December 9, 2012
Jack Pyrah Invitational December 1, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012
100 Meters (Outdoors)
2016  
12.90 (1.4)
(Apr 22-23, 2016)
2014  
13.10 (0.6)
(May 3- 4, 2014)
2013  
12.64 (1.8)
200 Meters (Outdoors)
2016  
26.21 (1.0)
(Mar 31-Apr 2, 2016)
2015  
26.21 (0.3)
(May 2- 3, 2015)
2014  
(Apr 16-19, 2014)
2013  
26.11 (1.5)
400 Meters (Outdoors)
2015  
(Apr 11, 2015)
60 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Jan 9, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Jan 5, 2013)
2012  
(Dec 1, 2012)
200 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Feb 21-22, 2015)
2014  
(Feb 7- 8, 2014)
2013  
300 Meters (Indoors)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
400 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
(Feb 6- 7, 2015)
60 Hurdles (Indoors)
2013  
(Jan 5, 2013)
2012  
(Dec 9, 2012)