JOY SPRIGGS (SR-4)

TCNJ

College Bests

200
25.85 (0.1)
400
500 600
Swarthmore Final Qualifier    May 16, 2016
400 58.67 2nd (F)
4x400 4:00.98 4th (F)
11th Annual Gator Invitational    May 13, 2016
400 58.06 1st (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
200 27.43 (-3.2) 13th (F)
400 57.90 2nd (F)
4x400 3:57.62 2nd (F)
Lions Invitational    Apr 29-30, 2016
200 26.90 (-0.4) 21st (F)
400 58.32 4th (F)
Penn Relays    Apr 28-30, 2016
4x400 4:00.73
Widener Invitational    Apr 22-23, 2016
200 DNS (2.2)
400 57.87 4th (F)
Greyhound Invitational    Apr 15-16, 2016
200 26.13 (1.5) 18th (F)
400 57.25 3rd (F)
4x400 3:58.77 2nd (F)
TCNJ Invitational    Apr 10, 2016
200 NT
400 58.49 2nd (F)
4x400 4:02.71 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
200 26.18 (4.6) 69th (F)
400 59.53 55th (F)
4x400 4:01.85 23rd (F)
Stockton University Invite    Mar 25, 2016
400 59.65 1st (F)
4x400 4:20.88 4th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
400 59.44 5th (F)
4x400 3:59.19 1st (F)
Fastrack Last Chance    Feb 27, 2016
400 57.73 6th (F)
4x400 3:55.48 3rd (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
200 27.00 8th (F)
400 58.95 2nd (F)
4x400 3:59.79 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 57.79 45th (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
400 1:01.16 2nd (F)
4x400 4:03.22 1st (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
400 1:00.67 1st (F)
4x400 4:08.14 2nd (F)
Tiger Open (College)    Jan 24, 2016
400 59.30 3rd (F)
4x400 4:04.45 3rd (F)
DMR 12:27.33 7th (F)
Ramapo College Season Opener    Jan 15, 2016
400 1:00.47 5th (F)
4x400 4:04.52 2nd (F)
2015 Salisbury University Elite Final Qualifying Meet    May 15, 2015
200 27.56 (-0.7) 7th (F)
400 56.95 2nd (F)
Swarthmore Final Qualifier    May 11, 2015
400 56.30 3rd (F)
GCU Last Chance Meet    May 8, 2015
200 25.71 (2.5) 4th (F)
400 56.94 3rd (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
200 25.85 (0.1) 3rd (F)
400 57.42 4th (F)
4x400 4:17.21 6th (F)
Lions Invitational    Apr 24-25, 2015
200 26.18 (0.1) 9th (F)
400 57.48 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:56.08
Greyhound Invitational    Apr 17-18, 2015
400 56.43 2nd (F)
4x400 3:52.17 1st (F)
TCNJ Tri Meet    Apr 11, 2015
200 26.07 (1.6) 2nd (F)
400 58.01 2nd (F)
4x400 4:05.75 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
200 26.37 (2.2) 60th (F)
400 59.30 33rd (F)
4x400 3:55.43 10th (F)
Miami Hurricane Invitational    Mar 20-21, 2015
400 58.57 8th (F)
4x400 3:55.90 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
400 1:00.84 16th (P)
4x400 3:53.24 7th (F)
Princeton Invitational (College)    Feb 22, 2015
4x400 3:54.29 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 57.21 23rd (F)
4x400 3:54.69 19th (F)
DMR 12:10.71 13th (F)
TCNJ-Rider Dual    Feb 6, 2015
400 59.54 2nd (F)
4x400 3:58.29 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
400 1:00.72 5th (F)
500 DNS
4x400 4:01.11 1st (F)
Tiger Open (College)    Jan 24, 2015
400 59.41 10th (F)
4x400 4:02.68 7th (F)
NYC Gotham Cup    Jan 16, 2015
400 59.44 7th (F)
4x400 4:00.62 1st (F)
Father Diamond Invitational    Jan 10, 2015
400 1:02.70 4th (F)
4x400 4:05.90 2nd (F)
New Year Invitational (college)    Dec 7, 2014
4x400 4:03.91 8th (F)
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
400 1:00.97 9th (F)
4x400 4:02.23 3rd (F)
Lions Invitational    Apr 25-26, 2014
400 1:00.84 9th (F)
Penn Relays    Apr 24-26, 2014
4x400 3:59.82
2014 Colonial Relays    Apr 3- 5, 2014
400 1:00.62 38th (F)
4x400 4:05.25 21st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
500 1:20.69 10th (F)
4x400 4:00.48 15th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 1:00.56 7th (F)
4x200 1:52.73 4th (F)
4x400 4:02.54 2nd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
200 27.41 39th (F)
400 1:00.81 21st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 1:00.55 94th (F)
4x400 4:02.42 27th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
400 1:01.58 3rd (F)
4x400 4:05.11 2nd (F)
NYU Team Challenge    Jan 24, 2014
400 1:01.63 15th (F)
4x400 4:08.86 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
400 1:01.63 16th (F)
4x400 4:11.12 12th (F)
NYC Gotham Cup    Jan 10, 2014
400 1:01.89 22nd (F)
4x400 4:11.95 14th (F)
Fast Times Before Finals 2013    Dec 6- 7, 2013
500 1:21.62 10th (F)
4x400 4:12.82 5th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400 1:00.06 5th (F)
4x400 4:04.22 4th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400 59.54 8th (F)
4x400 4:00.01 1st (F)
Greyhound Invitational    Apr 19-20, 2013
400 1:00.72 15th (F)
2013 NJ Invitational    Apr 13, 2013
200 27.61 (0.9) 15th (F)
400 1:01.61 10th (F)
4x400 4:02.65 1st (F)
Ramapo Northeast Challenge    Mar 30, 2013
4x400 4:18.26 4th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 1:03.96 14th (F)
4x200 1:48.97 4th (F)
DMR 13:37.85 2nd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 1:02.82 20th (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
400 1:03.22 6th (F)
4x400 4:15.55 2nd (F)
Haverford Tri Meet    Jan 24, 2013
400 1:04.09 2nd (F)
4x400 4:23.67 1st (F)
New Year's Invitational    Dec 9, 2012
600 1:45.31 22nd (F)
200 Meters (Outdoor)
Top↑
27.43 (-3.2)
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
26.90 (-0.4)
Lions Invitational Apr 29-30, 2016
DNS (2.2)
Widener Invitational Apr 22-23, 2016
26.13 (1.5)
Greyhound Invitational Apr 15-16, 2016
NT
TCNJ Invitational Apr 10, 2016
26.18 (4.6)
2016 Colonial Relays Mar 31-Apr 2, 2016
27.56 (-0.7)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
25.71 (2.5)
GCU Last Chance Meet May 8, 2015
25.85 (0.1)
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
26.18 (0.1)
Lions Invitational Apr 24-25, 2015
26.07 (1.6)
TCNJ Tri Meet Apr 11, 2015
26.37 (2.2)
2015 Colonial Relays Apr 2- 4, 2015
27.61 (0.9)
2013 NJ Invitational Apr 13, 2013
200 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Lafayette/Rider Winter Games Feb 14, 2014
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
11th Annual Gator Invitational May 13, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
TCNJ Invitational Apr 10, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Stockton University Invite Mar 25, 2016
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
400 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Tiger Open (College) Jan 24, 2016
Ramapo College Season Opener Jan 15, 2016
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
TCNJ-Rider Dual Feb 6, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Father Diamond Invitational Jan 10, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYU Team Challenge Jan 24, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
500 Meters (Indoor)
Top↑
DNS
23rd Lehigh John Covert Classic Jan 31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
600 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
4 x 200 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
4 x 400 Relay (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Greyhound Invitational Apr 15-16, 2016
TCNJ Invitational Apr 10, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Stockton University Invite Mar 25, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Greyhound Invitational Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Tiger Open (College) Jan 24, 2016
Ramapo College Season Opener Jan 15, 2016
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Princeton Invitational (College) Feb 22, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
TCNJ-Rider Dual Feb 6, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Father Diamond Invitational Jan 10, 2015
New Year Invitational (college) Dec 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYU Team Challenge Jan 24, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
Distance Medley Relay (Indoor)
Top↑
Tiger Open (College) Jan 24, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NJAC Indoor Track & Field Championships Feb 22, 2013

2016 Outdoors

200 Meters
27.43 (-3.2)
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
26.90 (-0.4)
Lions Invitational April 29-30, 2016
DNS (2.2)
Widener Invitational April 22-23, 2016
26.13 (1.5)
Greyhound Invitational April 15-16, 2016
NT
TCNJ Invitational April 10, 2016
26.18 (4.6)
2016 Colonial Relays March 31-April 2, 2016
400 Meters
Swarthmore Final Qualifier May 16, 2016
11th Annual Gator Invitational May 13, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
TCNJ Invitational April 10, 2016
2016 Colonial Relays March 31-April 2, 2016
Stockton University Invite March 25, 2016
4 x 400 Relay
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
Greyhound Invitational April 15-16, 2016
TCNJ Invitational April 10, 2016
2016 Colonial Relays March 31-April 2, 2016
Stockton University Invite March 25, 2016

2016 Indoors

200 Meters
New Jersey Athletic Conference Championships February 22, 2016
400 Meters
Tufts Final Qualifying Meet March 4, 2016
Fastrack Last Chance February 27, 2016
New Jersey Athletic Conference Championships February 22, 2016
David Hemery Valentine Invitational February 12-13, 2016
TCNJ vs Rider Dual Meet February 5, 2016
Haverford Seamus McElligot Invitational January 30, 2016
Tiger Open (College) January 24, 2016
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
Tufts Final Qualifying Meet March 4, 2016
Fastrack Last Chance February 27, 2016
New Jersey Athletic Conference Championships February 22, 2016
TCNJ vs Rider Dual Meet February 5, 2016
Haverford Seamus McElligot Invitational January 30, 2016
Tiger Open (College) January 24, 2016
Ramapo College Season Opener January 15, 2016
Distance Medley Relay
Tiger Open (College) January 24, 2016

2015 Outdoors

200 Meters
27.56 (-0.7)
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
25.71 (2.5)
GCU Last Chance Meet May 8, 2015
25.85 (0.1)
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
26.18 (0.1)
Lions Invitational April 24-25, 2015
26.07 (1.6)
TCNJ Tri Meet April 11, 2015
26.37 (2.2)
2015 Colonial Relays April 2- 4, 2015
400 Meters
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
Greyhound Invitational April 17-18, 2015
TCNJ Tri Meet April 11, 2015
2015 Colonial Relays April 2- 4, 2015
Miami Hurricane Invitational March 20-21, 2015
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Greyhound Invitational April 17-18, 2015
TCNJ Tri Meet April 11, 2015
2015 Colonial Relays April 2- 4, 2015
Miami Hurricane Invitational March 20-21, 2015

2015 Indoors

400 Meters
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
TCNJ-Rider Dual February 6, 2015
23rd Lehigh John Covert Classic January 31, 2015
Tiger Open (College) January 24, 2015
NYC Gotham Cup January 16, 2015
Father Diamond Invitational January 10, 2015
500 Meters
DNS
23rd Lehigh John Covert Classic January 31, 2015
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
Princeton Invitational (College) February 22, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
TCNJ-Rider Dual February 6, 2015
23rd Lehigh John Covert Classic January 31, 2015
Tiger Open (College) January 24, 2015
NYC Gotham Cup January 16, 2015
Father Diamond Invitational January 10, 2015
Distance Medley Relay
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 Indoors

200 Meters
Lafayette/Rider Winter Games February 14, 2014
400 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
Boston University David Hemery Valentine February 7- 8, 2014
TCNJ vs Rider Dual Meet February 1, 2014
NYU Team Challenge January 24, 2014
Ramapo College Indoor Select January 18, 2014
NYC Gotham Cup January 10, 2014
500 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
4 x 200 Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014
4 x 400 Relay
New Year Invitational (college) December 7, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
New Jersey Athletic Conference Indoor Championships March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
TCNJ vs Rider Dual Meet February 1, 2014
NYU Team Challenge January 24, 2014
Ramapo College Indoor Select January 18, 2014
NYC Gotham Cup January 10, 2014

2014 Outdoors

2013 Indoors

400 Meters
NJAC Indoor Track & Field Championships February 22, 2013
NYU Fastrack Team Challenge February 15, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Haverford Tri Meet January 24, 2013
500 Meters
Fast Times Before Finals 2013 December 6- 7, 2013
4 x 200 Relay
NJAC Indoor Track & Field Championships February 22, 2013
4 x 400 Relay
Fast Times Before Finals 2013 December 6- 7, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Haverford Tri Meet January 24, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships February 22, 2013

2013 Outdoors

200 Meters
27.61 (0.9)
2013 NJ Invitational April 13, 2013
400 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
Greyhound Invitational April 19-20, 2013
2013 NJ Invitational April 13, 2013
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
2013 NJ Invitational April 13, 2013
Ramapo Northeast Challenge March 30, 2013

2012 Indoors

600 Meters
New Year's Invitational December 9, 2012
200 Meters (Outdoors)
2016  
26.13 (1.5)
(Apr 15-16, 2016)
2015  
25.85 (0.1)
2013  
27.61 (0.9)
(Apr 13, 2013)
400 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(May 11, 2015)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 26-27, 2013)
200 Meters (Indoors)
2016  
2014  
(Feb 14, 2014)
400 Meters (Indoors)
2016  
(Feb 27, 2016)
2015  
2014  
2013  
(Feb 15, 2013)
500 Meters (Indoors)
2014  
2013  
(Dec 6- 7, 2013)
600 Meters (Indoors)
2012  
(Dec 9, 2012)