RUSSELL ROLLOW (SR-4)

DICKINSON

College Bests

60 100
12.41 (-0.4)
200
26.72 (+0.0)
400
800 1000
1500 55H
60H 110H
16.29 (1.7)
HJ
  5' 7.75"
PV
  12' 1.5"
LJ
5.60m (1.6)
  18' 4.5"
SP
  40' 7"
DT
  104' 2"
JT
  139' 10"
HEP DEC
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
SP 11.07m 36' 4" 22nd (F)
Dec 5202 2nd
100 12.59 (-1.5) 6th
LJ 4.89m (+0.0) 16' 0.5" 8th
SP 12.29m 40' 4" 1st
HJ 1.72m 5' 7.75" 2nd
400 56.99 4th
110H 17.03 (-0.5) 2nd
DT 31.75m 104' 2" 4th
PV 3.70m 12' 1.5" 2nd
JT 41.19m 135' 2" 3rd
1500 5:13.97 6th
11th Annual Paul Kaiser Classic    Apr 25, 2015
110H 17.34 (1.1) 17th (F)
LJ 5.16m (-0.5) 16' 11.25" 34th (F)
JT 42.63m 139' 10" 16th (F)
Shippensburg University Invitational    Apr 15, 2015
110H DNF (0.5)
HJ 1.65m 5' 5" 2nd (F)
SP 11.68m 38' 4" 11th (F)
Messiah Invitational    Apr 11, 2015
Dec 5058 4th
100 12.41 (-0.4) 11th
LJ 5.96m (3.0) 19' 6.75" 5th
SP 11.70m 38' 4.75" 1st
HJ 1.55m 5' 1" 10th
400 57.23 9th
110H 17.14 (+0.0) 4th
DT 27.36m 89' 9" 5th
PV 3.63m 11' 10.75" 4th
JT 36.67m 120' 4" 7th
1500 5:20.58 6th
York College Twilight Meet    Apr 1, 2015
100 12.63 (1.0) 24th (F)
400 58.30 24th (F)
110H 16.79 (2.5) 5th (F)
JT 34.09m 111' 10" 13th (F)
Little 3 Championship    Mar 21, 2015
110H 16.55 (1.2) 2nd (F)
HJ 1.63m 5' 4.25" 2nd (F)
PV 3.50m 11' 5.75" 2nd (F)
LJ 5.53m (0.5) 18' 1.75" 5th (F)
SP 12.37m 40' 7" 6th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
Hep 3874 4th
60 7.88 8th
LJ 5.42m 17' 9.5" 6th
SP 12.15m 39' 10.5" 2nd
HJ 1.64m 5' 4.5" 4th
60H 9.31 3rd
PV 3.35m 10' 11.75" 4th
1000 3:09.00 4th
S.U. Open    Feb 20, 2015
60H 9.58 10th (P)
HJ 1.68m 5' 6" 16th (F)
LJ 5.18m 17' 0" 20th (F)
SP 11.16m 36' 7.5" 20th (F)
SU Invite    Feb 14, 2015
60 8.12 66th (P)
60H 9.83 27th (P)
Dickinson DuCharme Invitational    Feb 7, 2015
1000 3:21.06 9th (F)
55H 8.79 5th (F)
55H 9.00 6th (P)
PV 3.20m 10' 6" 9th (F)
SP 11.52m 37' 9.5" 14th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
110H 16.29 (1.7) 5th (F)
110H 16.60 (0.7) 7th (P)
HJ NH NH
10th Annual Paul Kaiser Classic    Apr 26, 2014
110H 17.50 (-4.9) 21st (F)
Dickinson College Twilight    Apr 16, 2014
110H 16.87 (0.4) 5th (F)
Bison Outdoor Classic    Apr 12-13, 2014
110H 16.92 (-1.0) 29th (F)
32nd Millersville Metrics    Apr 5, 2014
110H 17.75 (2.9) 13th (F)
HJ NH NH
The Little Three    Mar 29, 2014
110H 19.75 (1.2) 3rd (F)
HJ 1.60m 5' 3" 3rd (F)
2014 Elizabethtown Opener    Mar 22, 2014
110H 16.44 (-0.1) 3rd (F)
110H 16.60 (3.4) 5th (P)
HJ 1.68m 5' 6" 3rd (F)
Coastal Carolina Invitational    Mar 14-15, 2014
110H 17.32 (-0.5) 9th (F)
HJ NH NH
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
60H 9.45 9th (P)
HJ 1.70m 5' 7" 10th (F)
DuCharme Invitational    Feb 15, 2014
55H 8.84 7th (F)
55H 8.68 6th (P)
HJ 1.68m 5' 6" 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
60H 9.24 22nd (P)
Collegeville Indoor Classic    Jan 24, 2014
60H 9.58 13th (F)
Orange & Maroon Classic    Jan 17, 2014
60H 9.60 6th (F)
60H 9.37 5th (P)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
60H 9.71 20th (P)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
60H 10.00 15th (P)
Hep 3550 7th
60 7.91 9th
LJ 4.98m 16' 4.25" 11th
SP 9.38m 30' 9.25" 10th
HJ 1.59m 5' 2.5" 9th
60H 9.36 6th
PV 3.65m 11' 11.75" 2nd
1000 3:18.88 13th
SU Open    Feb 15, 2013
HJ NH NH
PV NH NH
LJ 5.00m 16' 5" 29th (F)
Susquehanna Invitational    Feb 9, 2013
800 2:23.74 36th (F)
60H 9.60 16th (P)
HJ NH NH
LJ 5.00m 16' 5" 19th (F)
SP 9.63m 31' 7.25" 40th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
200 26.72 25th (F)
60H 9.39 4th (F)
HJ 1.70m 5' 7" 5th (F)
Dickinson College DuCharme Invitational    Dec 1, 2012
55H 8.71 9th (P)
HJ 1.65m 5' 5" 7th (F)
PV 3.35m 10' 11.75" 9th (F)
60 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
SU Invite Feb 14, 2015
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
100 Meters (Outdoor)
Top↑
12.59 (-1.5)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.41 (-0.4)
Messiah Invitational Apr 11, 2015
12.63 (1.0)
York College Twilight Meet Apr 1, 2015
200 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
1000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Dickinson DuCharme Invitational Feb 7, 2015
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational Apr 11, 2015
55 Hurdles (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
Dickinson DuCharme Invitational Feb 7, 2015
DuCharme Invitational Feb 15, 2014
DuCharme Invitational Feb 15, 2014
Dickinson College DuCharme Invitational Dec 1, 2012
60 Hurdles (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
NT
Haverford Seamus McElligot Invitational Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Collegeville Indoor Classic Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Susquehanna Invitational Feb 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
110 Hurdles (Outdoor)
Top↑
17.03 (-0.5)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
17.34 (1.1)
11th Annual Paul Kaiser Classic Apr 25, 2015
DNF (0.5)
Shippensburg University Invitational Apr 15, 2015
17.14 (+0.0)
Messiah Invitational Apr 11, 2015
16.79 (2.5)
York College Twilight Meet Apr 1, 2015
16.55 (1.2)
Little 3 Championship Mar 21, 2015
16.29 (1.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
16.60 (0.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
17.50 (-4.9)
10th Annual Paul Kaiser Classic Apr 26, 2014
16.87 (0.4)
Dickinson College Twilight Apr 16, 2014
16.92 (-1.0)
Bison Outdoor Classic Apr 12-13, 2014
17.75 (2.9)
32nd Millersville Metrics Apr 5, 2014
19.75 (1.2)
The Little Three Mar 29, 2014
16.44 (-0.1)
2014 Elizabethtown Opener Mar 22, 2014
16.60 (3.4)
2014 Elizabethtown Opener Mar 22, 2014
17.32 (-0.5)
Coastal Carolina Invitational Mar 14-15, 2014
High Jump (Outdoor)
Top↑
5' 7.75"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
5' 5"
Shippensburg University Invitational Apr 15, 2015
5' 1"
Messiah Invitational Apr 11, 2015
5' 4.25"
Little 3 Championship Mar 21, 2015
NH
NH
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
NH
NH
32nd Millersville Metrics Apr 5, 2014
5' 3"
The Little Three Mar 29, 2014
5' 6"
2014 Elizabethtown Opener Mar 22, 2014
NH
NH
Coastal Carolina Invitational Mar 14-15, 2014
High Jump (Indoor)
Top↑
5' 4.5"
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
5' 6"
S.U. Open Feb 20, 2015
5' 7"
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
5' 6"
DuCharme Invitational Feb 15, 2014
5' 2.5"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NH
NH
SU Open Feb 15, 2013
NH
NH
Susquehanna Invitational Feb 9, 2013
5' 7"
Haverford Seamus McElligot Invitational Feb 2, 2013
5' 5"
Dickinson College DuCharme Invitational Dec 1, 2012
Pole Vault (Outdoor)
Top↑
12' 1.5"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
11' 10.75"
Messiah Invitational Apr 11, 2015
11' 5.75"
Little 3 Championship Mar 21, 2015
Pole Vault (Indoor)
Top↑
10' 11.75"
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
10' 6"
Dickinson DuCharme Invitational Feb 7, 2015
11' 11.75"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NH
NH
SU Open Feb 15, 2013
10' 11.75"
Dickinson College DuCharme Invitational Dec 1, 2012
Long Jump (Outdoor)
Top↑
4.89m (+0.0)
16' 0.5"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
5.16m (-0.5)
16' 11.25"
11th Annual Paul Kaiser Classic Apr 25, 2015
5.96m (3.0)
19' 6.75"
Messiah Invitational Apr 11, 2015
5.53m (0.5)
18' 1.75"
Little 3 Championship Mar 21, 2015
Long Jump (Indoor)
Top↑
17' 9.5"
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
17' 0"
S.U. Open Feb 20, 2015
16' 4.25"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
16' 5"
SU Open Feb 15, 2013
16' 5"
Susquehanna Invitational Feb 9, 2013
Shot Put (Outdoor)
Top↑
36' 4"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
40' 4"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
38' 4"
Shippensburg University Invitational Apr 15, 2015
38' 4.75"
Messiah Invitational Apr 11, 2015
40' 7"
Little 3 Championship Mar 21, 2015
Shot Put (Indoor)
Top↑
39' 10.5"
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
36' 7.5"
S.U. Open Feb 20, 2015
37' 9.5"
Dickinson DuCharme Invitational Feb 7, 2015
30' 9.25"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
31' 7.25"
Susquehanna Invitational Feb 9, 2013
Discus (Outdoor)
Top↑
104' 2"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
89' 9"
Messiah Invitational Apr 11, 2015
Javelin (Outdoor)
Top↑
135' 2"
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
139' 10"
11th Annual Paul Kaiser Classic Apr 25, 2015
120' 4"
Messiah Invitational Apr 11, 2015
111' 10"
York College Twilight Meet Apr 1, 2015
Heptathlon (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Decathlon (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational Apr 11, 2015

2015 Outdoors

100 Meters
12.59 (-1.5)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.41 (-0.4)
Messiah Invitational April 11, 2015
12.63 (1.0)
York College Twilight Meet April 1, 2015
400 Meters
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational April 11, 2015
York College Twilight Meet April 1, 2015
1500 Meters
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational April 11, 2015
110 Hurdles
17.03 (-0.5)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
17.34 (1.1)
11th Annual Paul Kaiser Classic April 25, 2015
DNF (0.5)
Shippensburg University Invitational April 15, 2015
17.14 (+0.0)
Messiah Invitational April 11, 2015
16.79 (2.5)
York College Twilight Meet April 1, 2015
16.55 (1.2)
Little 3 Championship March 21, 2015
High Jump
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Shippensburg University Invitational April 15, 2015
Messiah Invitational April 11, 2015
Little 3 Championship March 21, 2015
Pole Vault
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational April 11, 2015
Little 3 Championship March 21, 2015
Long Jump
4.89m (+0.0)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
5.16m (-0.5)
11th Annual Paul Kaiser Classic April 25, 2015
5.96m (3.0)
Messiah Invitational April 11, 2015
5.53m (0.5)
Little 3 Championship March 21, 2015
Shot Put
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Shippensburg University Invitational April 15, 2015
Messiah Invitational April 11, 2015
Little 3 Championship March 21, 2015
Discus
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational April 11, 2015
Javelin
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
11th Annual Paul Kaiser Classic April 25, 2015
Messiah Invitational April 11, 2015
York College Twilight Meet April 1, 2015
Decathlon
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Messiah Invitational April 11, 2015

2015 Indoors

60 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
SU Invite February 14, 2015
1000 Meters
2015 Centennial Conference Championships February 28-March 1, 2015
Dickinson DuCharme Invitational February 7, 2015
55 Hurdles
Dickinson DuCharme Invitational February 7, 2015
Dickinson DuCharme Invitational February 7, 2015
60 Hurdles
2015 Centennial Conference Championships February 28-March 1, 2015
S.U. Open February 20, 2015
SU Invite February 14, 2015
High Jump
2015 Centennial Conference Championships February 28-March 1, 2015
S.U. Open February 20, 2015
Pole Vault
2015 Centennial Conference Championships February 28-March 1, 2015
Dickinson DuCharme Invitational February 7, 2015
Long Jump
2015 Centennial Conference Championships February 28-March 1, 2015
S.U. Open February 20, 2015
Shot Put
2015 Centennial Conference Championships February 28-March 1, 2015
S.U. Open February 20, 2015
Dickinson DuCharme Invitational February 7, 2015
Heptathlon
2015 Centennial Conference Championships February 28-March 1, 2015

2014 Outdoors

110 Hurdles
16.29 (1.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
16.60 (0.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
17.50 (-4.9)
10th Annual Paul Kaiser Classic April 26, 2014
16.87 (0.4)
Dickinson College Twilight April 16, 2014
16.92 (-1.0)
Bison Outdoor Classic April 12-13, 2014
17.75 (2.9)
32nd Millersville Metrics April 5, 2014
19.75 (1.2)
The Little Three March 29, 2014
16.44 (-0.1)
2014 Elizabethtown Opener March 22, 2014
16.60 (3.4)
2014 Elizabethtown Opener March 22, 2014
17.32 (-0.5)
Coastal Carolina Invitational March 14-15, 2014
High Jump
NH
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
NH
32nd Millersville Metrics April 5, 2014
The Little Three March 29, 2014
2014 Elizabethtown Opener March 22, 2014
NH
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

55 Hurdles
DuCharme Invitational February 15, 2014
DuCharme Invitational February 15, 2014
60 Hurdles
2014 Centennial Conference Indoor Championships March 1- 2, 2014
NT
Haverford Seamus McElligot Invitational February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Collegeville Indoor Classic January 24, 2014
Orange & Maroon Classic January 17, 2014
Orange & Maroon Classic January 17, 2014
High Jump
2014 Centennial Conference Indoor Championships March 1- 2, 2014
DuCharme Invitational February 15, 2014

2013 Indoors

60 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
200 Meters
Haverford Seamus McElligot Invitational February 2, 2013
800 Meters
Susquehanna Invitational February 9, 2013
1000 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
60 Hurdles
Bow-Tie Track Classic at Ursinus College December 7, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Susquehanna Invitational February 9, 2013
Haverford Seamus McElligot Invitational February 2, 2013
High Jump
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
NH
SU Open February 15, 2013
NH
Susquehanna Invitational February 9, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Pole Vault
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
NH
SU Open February 15, 2013
Long Jump
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Susquehanna Invitational February 9, 2013
Shot Put
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Susquehanna Invitational February 9, 2013
Heptathlon
Centennial Conference Indoor Track & Field Championships February 22-23, 2013

2012 Indoors

55 Hurdles
Dickinson College DuCharme Invitational December 1, 2012
High Jump
Dickinson College DuCharme Invitational December 1, 2012
Pole Vault
Dickinson College DuCharme Invitational December 1, 2012
100 Meters (Outdoors)
2015  
12.41 (-0.4)
(Apr 11, 2015)
400 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2015  
110 Hurdles (Outdoors)
2015  
16.55 (1.2)
(Mar 21, 2015)
2014  
16.29 (1.7)
High Jump (Outdoors)
2015  
2014  
(Mar 22, 2014)
Pole Vault (Outdoors)
2015  
Long Jump (Outdoors)
2015  
5.96m (3.0)
(Apr 11, 2015)
Shot Put (Outdoors)
2015  
(Mar 21, 2015)
Discus (Outdoors)
2015  
Javelin (Outdoors)
2015  
Decathlon (Outdoors)
2015  
60 Meters (Indoors)
2015  
2013  
200 Meters (Indoors)
2013  
800 Meters (Indoors)
2013  
(Feb 9, 2013)
1000 Meters (Indoors)
2015  
2013  
55 Hurdles (Indoors)
2015  
2014  
(Feb 15, 2014)
2012  
60 Hurdles (Indoors)
2015  
2014  
(Jan 31-Feb 1, 2014)
2013  
High Jump (Indoors)
2015  
(Feb 20, 2015)
2014  
2013  
2012  
Pole Vault (Indoors)
2015  
2013  
2012  
Long Jump (Indoors)
2015  
2013  
(Feb 9, 2013)
Shot Put (Indoors)
2015  
2013  
(Feb 9, 2013)
Heptathlon (Indoors)
2015  
2013