BEN CLIFFORD (SR-4)

ROCHESTER

College Bests

60 100
12.14 (+0.0)
400 1000
1500 60H
110H
18.87 (-1.0)
HJ
  6' 0"
PV
  9' 0.25"
LJ
5.78m (+0.0)
  18' 11.75"
SP
  36' 1.5"
DT
  90' 9"
JT
  104' 11"
HEP
DEC  

NYSCTC Championships    May 3- 4, 2013
HJ 1.83m 6' 0" 12th (F)
Dec 4569 16th
100 12.14 14th
LJ 5.41m (+0.0) 17' 9" 19th
SP 10.35m 33' 11.5" 6th
HJ 1.81m 5' 11.25" 5th
400 58.02 19th
110H 19.32 16th
DT 27.67m 90' 9" 5th
PV 2.75m 9' 0.25" 15th
JT 30.79m 101' 0" 16th
1500 5:25.03 17th
NYSCTC Combined Events Championships    Apr 29, 2013
Dec 4569 16th
100 12.14 (+0.0) 14th
LJ 5.41m (+0.0) 17' 9" 19th
SP 10.35m 33' 11.5" 6th
HJ 1.81m 5' 11.25" 5th
400 58.02 19th
110H 19.32 16th
DT 27.67m 90' 9" 5th
PV 2.75m 9' 0.25" 15th
JT 30.79m 101' 0" 16th
1500 5:25.03 17th
Cortland Classic Invitational    Apr 19-20, 2013
HJ 1.70m 5' 7" 6th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
110H 19.48 (-1.5) 23rd (F)
4x400 3:33.77 8th (F)
HJ 1.74m 5' 8.5" 10th (F)
Rochester Spring Invitational    Mar 30, 2013
110H 19.24 (1.7) 9th (P)
HJ 1.79m 5' 10.5" 4th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
Dec 4546 16th
100 12.24 (2.7) 20th
LJ 5.55m (0.8) 18' 2.5" 16th
SP 10.11m 33' 2" 8th
HJ 1.83m 6' 0" 4th
400 57.45 19th
110H 18.87 (-1.0) 15th
DT 27.25m 89' 5" 12th
PV 2.60m 8' 6.25" 16th
JT 31.98m 104' 11" 17th
1500 5:39.55 16th
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
HJ 1.78m 5' 10" 10th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:05.85 19th (F)
60H 10.84 36th (P)
LJ 5.78m 18' 11.75" 30th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
60H 11.41 14th (P)
LJ 5.67m 18' 7.25" 12th (F)
SP 11.01m 36' 1.5" 7th (F)
Brockport Invitational    Feb 1- 2, 2013
Hep 3333 11th
60 7.70 8th
LJ 5.74m 18' 10" 9th
SP 10.13m 33' 3" 6th
HJ 1.80m 5' 10.75" 4th
60H 11.67 12th
PV 2.50m 8' 2.5" 10th
1000 3:15.60 9th
Hamilton College Continental Invitational    Jan 26, 2013
HJ 1.83m 6' 0" 4th (F)
LJ 5.15m 16' 10.75" 12th (F)
Brockport Alumni Run    Dec 8, 2012
HJ 1.73m 5' 8" 3rd (F)
LJ 5.74m 18' 10" 11th (F)
60 Meters (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
100 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
12.14 (+0.0)
NYSCTC Combined Events Championships Apr 29, 2013
12.24 (2.7)
W&L Track & Field Carnival Mar 22-23, 2013
400 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships Apr 29, 2013
W&L Track & Field Carnival Mar 22-23, 2013
1000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
1500 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships Apr 29, 2013
W&L Track & Field Carnival Mar 22-23, 2013
60 Hurdles (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Brockport Invitational Feb 1- 2, 2013
110 Hurdles (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships Apr 29, 2013
19.48 (-1.5)
Univ of Rochester Alumni Invitational Apr 6, 2013
19.24 (1.7)
Rochester Spring Invitational Mar 30, 2013
18.87 (-1.0)
W&L Track & Field Carnival Mar 22-23, 2013
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
High Jump (Outdoor)
Top↑
5' 11.25"
NYSCTC Championships May 3- 4, 2013
6' 0"
NYSCTC Championships May 3- 4, 2013
5' 11.25"
NYSCTC Combined Events Championships Apr 29, 2013
5' 7"
Cortland Classic Invitational Apr 19-20, 2013
5' 8.5"
Univ of Rochester Alumni Invitational Apr 6, 2013
5' 10.5"
Rochester Spring Invitational Mar 30, 2013
6' 0"
W&L Track & Field Carnival Mar 22-23, 2013
High Jump (Indoor)
Top↑
5' 10"
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
5' 10.75"
Brockport Invitational Feb 1- 2, 2013
6' 0"
Hamilton College Continental Invitational Jan 26, 2013
5' 8"
Brockport Alumni Run Dec 8, 2012
Pole Vault (Outdoor)
Top↑
9' 0.25"
NYSCTC Championships May 3- 4, 2013
9' 0.25"
NYSCTC Combined Events Championships Apr 29, 2013
8' 6.25"
W&L Track & Field Carnival Mar 22-23, 2013
Pole Vault (Indoor)
Top↑
8' 2.5"
Brockport Invitational Feb 1- 2, 2013
Long Jump (Outdoor)
Top↑
5.41m (+0.0)
17' 9"
NYSCTC Championships May 3- 4, 2013
5.41m (+0.0)
17' 9"
NYSCTC Combined Events Championships Apr 29, 2013
5.55m (0.8)
18' 2.5"
W&L Track & Field Carnival Mar 22-23, 2013
Long Jump (Indoor)
Top↑
18' 11.75"
RIT Orange/Brown Invitational Feb 15, 2013
18' 7.25"
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
18' 10"
Brockport Invitational Feb 1- 2, 2013
16' 10.75"
Hamilton College Continental Invitational Jan 26, 2013
18' 10"
Brockport Alumni Run Dec 8, 2012
Shot Put (Outdoor)
Top↑
33' 11.5"
NYSCTC Championships May 3- 4, 2013
33' 11.5"
NYSCTC Combined Events Championships Apr 29, 2013
33' 2"
W&L Track & Field Carnival Mar 22-23, 2013
Shot Put (Indoor)
Top↑
36' 1.5"
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
33' 3"
Brockport Invitational Feb 1- 2, 2013
Discus (Outdoor)
Top↑
90' 9"
NYSCTC Championships May 3- 4, 2013
90' 9"
NYSCTC Combined Events Championships Apr 29, 2013
89' 5"
W&L Track & Field Carnival Mar 22-23, 2013
Javelin (Outdoor)
Top↑
101' 0"
NYSCTC Championships May 3- 4, 2013
101' 0"
NYSCTC Combined Events Championships Apr 29, 2013
104' 11"
W&L Track & Field Carnival Mar 22-23, 2013
Heptathlon (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
Decathlon (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships Apr 29, 2013
W&L Track & Field Carnival Mar 22-23, 2013

2013 Outdoors

100 Meters
NYSCTC Championships May 3- 4, 2013
12.14 (+0.0)
NYSCTC Combined Events Championships April 29, 2013
12.24 (2.7)
W&L Track & Field Carnival March 22-23, 2013
400 Meters
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
1500 Meters
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
110 Hurdles
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
19.48 (-1.5)
Univ of Rochester Alumni Invitational April 6, 2013
19.24 (1.7)
Rochester Spring Invitational March 30, 2013
18.87 (-1.0)
W&L Track & Field Carnival March 22-23, 2013
4 x 400 Relay
Univ of Rochester Alumni Invitational April 6, 2013
High Jump
NYSCTC Championships May 3- 4, 2013
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
Cortland Classic Invitational April 19-20, 2013
Univ of Rochester Alumni Invitational April 6, 2013
Rochester Spring Invitational March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
Pole Vault
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
Long Jump
5.41m (+0.0)
NYSCTC Championships May 3- 4, 2013
5.41m (+0.0)
NYSCTC Combined Events Championships April 29, 2013
5.55m (0.8)
W&L Track & Field Carnival March 22-23, 2013
Shot Put
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
Discus
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
Javelin
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013
Decathlon
NYSCTC Championships May 3- 4, 2013
NYSCTC Combined Events Championships April 29, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

60 Meters
Brockport Invitational February 1- 2, 2013
1000 Meters
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
60 Hurdles
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Brockport Invitational February 1- 2, 2013
High Jump
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Brockport Invitational February 1- 2, 2013
Hamilton College Continental Invitational January 26, 2013
Pole Vault
Brockport Invitational February 1- 2, 2013
Long Jump
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Brockport Invitational February 1- 2, 2013
Hamilton College Continental Invitational January 26, 2013
Shot Put
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Brockport Invitational February 1- 2, 2013
Heptathlon
Brockport Invitational February 1- 2, 2013

2012 Indoors

High Jump
Brockport Alumni Run December 8, 2012
Long Jump
Brockport Alumni Run December 8, 2012
100 Meters (Outdoors)
2013  
(May 3- 4, 2013)
400 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2013  
(May 3- 4, 2013)
110 Hurdles (Outdoors)
2013  
18.87 (-1.0)
(Mar 22-23, 2013)
High Jump (Outdoors)
2013  
(Mar 22-23, 2013)
Pole Vault (Outdoors)
2013  
Long Jump (Outdoors)
2013  
5.55m (0.8)
(Mar 22-23, 2013)
Shot Put (Outdoors)
2013  
Discus (Outdoors)
2013  
Javelin (Outdoors)
2013  
(Mar 22-23, 2013)
Decathlon (Outdoors)
2013  
60 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
1000 Meters (Indoors)
2013  
(Feb 15, 2013)
60 Hurdles (Indoors)
2013  
(Feb 15, 2013)
High Jump (Indoors)
2013  
2012  
(Dec 8, 2012)
Pole Vault (Indoors)
2013  
(Feb 1- 2, 2013)
Long Jump (Indoors)
2013  
(Feb 15, 2013)
2012  
(Dec 8, 2012)
Shot Put (Indoors)
2013  
Heptathlon (Indoors)
2013  
(Feb 1- 2, 2013)