College Bests

400 800
1500 MILE
3000 5000
3000S 6K (XC)
3 MILE (XC)  

Loras College Invitational    Oct 17, 2014
6k 26:58.5 40th
Lamb-Kohawk Invitational    Oct 11, 2014
6k 27:56.6 41st
Wheaton Gil Dodds Invitational    Sep 20, 2014
6k 28:18.0 162nd
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
5000 22:21.58 17th (F)
3000S 13:40.14 15th (F)
Dr. Tucker Open    Apr 26, 2014
3000S 13:12.74 5th (F)
Central College Open    Apr 16, 2014
3000S 13:37.96 1st (F)
Norse Relays    Apr 12, 2014
4x1600 23:55.73 7th (F)
Cornell College Invitational    Apr 5, 2014
400 1:10.02 11th (F)
3000S 13:29.20 3rd (F)
Washington University Invite    Mar 28-29, 2014
800 2:44.05 64th (F)
1500 5:37.75 64th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
Mile 6:10.55 16th (F)
3000 12:43.22 18th (F)
Wartburg Invite    Feb 22, 2014
800 2:45.59 12th (F)
UW-Platteville Invitational    Feb 15, 2014
3000 12:45.59 11th (F)
IIAC Championship Meet    Nov 2, 2013
6k 26:52.7 86th
Lamb-Kohawk Invitational    Oct 12, 2013
6k 27:19.2 39th
Roy Griak Invitational    Sep 28, 2013
6k 28:05.1 294th
Five Seasons Duel    Sep 14, 2013
3M 21:39.8 17th
Iowa Conference Championships    May 9-11, 2013
3000S 13:13.59 10th (F)
4x800 10:57.46 8th (F)
Loras Open    Apr 27, 2013
1500 5:41.86 21st (F)
4x400 4:41.6 11th (F)
Central College Open    Apr 20, 2013
3000S 12:54.49 1st (F)
Norse Relays    Apr 13, 2013
SMR 4:56.65 4th (F)
Cornell College Invitational    Apr 6, 2013
3000S 13:55.93 5th (F)
72nd Annual Viking Olympics    Mar 23, 2013
3000 12:46.02 16th (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
4x800 10:33.8 6th (F)
DMR 13:51.4 7th (F)
UW-Platteville Invitational    Feb 9, 2013
800 2:44.16 19th (F)
ACM Invitational    Feb 2, 2013
Mile 6:19.92 10th (F)
2013 Cornell Indoor Invitational    Jan 26, 2013
3000 12:52.58 12th (F)
Sol Butler Classic    Jan 12, 2013
3000 12:58.93 10th (F)
400 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 5, 2014
800 Meters (Outdoor)
Top↑
Washington University Invite Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Wartburg Invite Feb 22, 2014
UW-Platteville Invitational Feb 9, 2013
1500 Meters (Outdoor)
Top↑
Washington University Invite Mar 28-29, 2014
Loras Open Apr 27, 2013
Mile (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
ACM Invitational Feb 2, 2013
3000 Meters (Outdoor)
Top↑
72nd Annual Viking Olympics Mar 23, 2013
3000 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
UW-Platteville Invitational Feb 15, 2014
2013 Cornell Indoor Invitational Jan 26, 2013
Sol Butler Classic Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
3000 Steeplechase (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Central College Open Apr 16, 2014
Cornell College Invitational Apr 5, 2014
Iowa Conference Championships May 9-11, 2013
Central College Open Apr 20, 2013
Cornell College Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Loras Open Apr 27, 2013
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
4 x 800 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 12, 2014
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 13, 2013
Distance Medley Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Lamb-Kohawk Invitational Oct 11, 2014
Wheaton Gil Dodds Invitational Sep 20, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
IIAC Championship Meet Nov 2, 2013
Lamb-Kohawk Invitational Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
3 Mile
Top↑
Five Seasons Duel Sep 14, 2013

2014 XC

2014 Outdoors

400 Meters
Cornell College Invitational April 5, 2014
800 Meters
Washington University Invite March 28-29, 2014
1500 Meters
Washington University Invite March 28-29, 2014
5000 Meters
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
3000 Steeplechase
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open April 26, 2014
Central College Open April 16, 2014
Cornell College Invitational April 5, 2014
4 x 1600 Relay
Norse Relays April 12, 2014

2014 Indoors

800 Meters
Wartburg Invite February 22, 2014
Mile
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
3000 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
UW-Platteville Invitational February 15, 2014

2013 XC

2013 Outdoors

1500 Meters
Loras Open April 27, 2013
3000 Meters
72nd Annual Viking Olympics March 23, 2013
3000 Steeplechase
Iowa Conference Championships May 9-11, 2013
Central College Open April 20, 2013
Cornell College Invitational April 6, 2013
4 x 400 Relay
Loras Open April 27, 2013
4 x 800 Relay
Iowa Conference Championships May 9-11, 2013
Sprint Medley Relay
Norse Relays April 13, 2013

2013 Indoors

800 Meters
UW-Platteville Invitational February 9, 2013
Mile
ACM Invitational February 2, 2013
3000 Meters
2013 Cornell Indoor Invitational January 26, 2013
Sol Butler Classic January 12, 2013
4 x 800 Relay
IIAC Indoor Championship Meet February 23-24, 2013
Distance Medley Relay
IIAC Indoor Championship Meet February 23-24, 2013
6k (XC)
2014  
2013  
Nov 2, 2013
3 Mile (XC)
2013  
Sep 14, 2013
400 Meters (Outdoors)
2014  
(Apr 5, 2014)
800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(Apr 27, 2013)
3000 Meters (Outdoors)
2013  
(Mar 23, 2013)
5000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2014  
(Apr 26, 2014)
2013  
(Apr 20, 2013)
800 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
(Feb 9, 2013)
Mile (Indoors)
2014  
2013  
(Feb 2, 2013)
3000 Meters (Indoors)
2014  
2013