TFRRS | Gregory Matos – Track and Field Results & Statistics

GREGORY MATOS (SR-4)

ALFRED

College Bests

60	7.41	100	11.65 (2.0)
200	23.25 (-1.3)	300	36.22
400	49.36	500	1:09.14
400H	1:01.95	LJ	5.68m (+0.0) 18' 7.75"
TJ	11.84m (0.8) 38' 10.25"

Empire 8 Track & Field Championships Apr 23, 2016
400	54.06	18th (F)
4x100	44.50	6th (F)
4x400	3:36.95	7th (F)

Allegany County Classic Apr 20, 2016
4x100	45.67	1st (F)

Westminster Invitational 2016 Apr 16, 2016
400	50.93	11th (F)
4x100	44.32	7th (F)
4x400	3:26.34	4th (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
400	50.86	5th (F)
400	51.23	6th (P)
4x200	DQ
4x400	3:33.78	10th (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
400	52.83	12th (F)
4x200	1:37.47	3rd (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
400	51.67	4th (F)
4x200	DNF

Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
500	1:09.14	7th (F)
4x400	3:34.98	7th (F)

Highlander Invitational Jan 22, 2016
400	52.72	12th (F)
4x200	1:36.94	3rd (F)
4x400	3:37.25	6th (F)

Utica College Clark Invitational Jan 16, 2016
4x200	1:37.03	4th (F)

Houghton December Classic Dec 4, 2015
300	36.22	1st (F)
4x200	1:38.38	1st (F)

NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
400	49.53	4th (F)
400	50.79	9th (P)
4x100	45.69	10th (F)
4x400	3:24.28	6th (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
400	51.03	4th (F)

Houghton Midweek Classic Apr 8, 2015
4x100	45.22	1st (F)

Marv Frye 2015 Apr 4, 2015
200	23.32	11th (F)
400	50.41	5th (F)

2015 Danny Curran Invitational Mar 27-28, 2015
100	11.92 (0.1)	33rd (F)
400	51.81	10th (F)
4x400	3:40.26	6th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
400	50.60	2nd (F)
400	50.79	3rd (P)
4x200	DQ
4x400	3:34.22	9th (F)

Brockport Golden Eagle Invitational Feb 21, 2015
400	51.82	10th (F)
4x200	1:34.75	5th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
200	23.51	10th (F)
400	52.01	4th (F)
4x400	3:30.13	1st (F)

Highlander Multi/Open Jan 30-31, 2015
400	52.26	2nd (F)
4x200	1:36.39	2nd (F)

Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
60	7.54	21st (P)
400	52.21	12th (F)

2015 Al Hall Freedom Games Jan 17, 2015
200	23.86	17th (F)
4x400	3:31.72	5th (F)

Brockport Early Season Invite Dec 6, 2014
300	37.12	4th (F)
4x200	1:38.02	6th (F)

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
200	23.25 (-1.3)	8th (F)
200	23.44 (-2.2)	7th (P)
400	49.36	1st (F)
400	50.66	4th (P)
4x100	44.28	10th (F)

Penn Relays Apr 24-26, 2014
4x400	3:24.45

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
200	22.95 (2.2)	7th (F)
400	50.37	2nd (F)
4x100	44.38	2nd (F)
4x400	3:25.03	1st (F)

Muhlenberg Spring Invitational Apr 5, 2014
100	11.43 (3.1)	13th (F)
400H	1:03.99	26th (F)
4x100	45.74	8th (F)
4x400	3:25.57	2nd (F)

2014 Golden Ram Invitational Mar 22, 2014
400H	1:01.95	8th (F)
4x100	45.18	5th (F)
4x400	3:26.39	3rd (F)
LJ	4.93m (-0.1) 16' 2.25"	12th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
4x200	1:33.66	32nd (F)
4x400	3:27.66	16th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
400	51.19	3rd (F)
400	51.81	2nd (P)
4x200	DNF
4x800	8:26.8	11th (F)
DMR	10:37.99	7th (F)

RIT Orange/Brown Invitational Feb 21, 2014
200	23.54	10th (F)
400	51.83	9th (F)
4x200	1:32.56	1st (F)
4x400	3:27.48	3rd (F)

Golden Eagle Invitational Feb 8, 2014
400	52.24	5th (F)
4x200	1:34.99	3rd (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
200	23.32	5th (F)
4x400	3:30.92	2nd (F)
DMR	11:04.74	4th (F)

Hamilton College Continental Invitational Jan 25, 2014
200	23.69	17th (F)
400	52.95	10th (F)

RIT Invitational Jan 18, 2014
60	7.45	12th (P)
200	23.82	4th (F)
4x200	1:36.32	4th (F)
4x400	3:46.27	11th (F)

Brockport Early Season Invite Dec 7, 2013
60	7.41	15th (P)
300	37.23	6th (F)
4x200	1:35.28	4th (F)
4x400	3:27.75	1st (F)

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
400	50.61	26th (F)
4x400	3:21.44	11th (F)

NYSCTC Championships May 3- 4, 2013
400	49.82	5th (F)
400	50.86	8th (P)
4x400	3:21.23	2nd (F)

Cardinal Classic Apr 27, 2013
100	11.84 (+0.0)	20th (P)
400	53.58	22nd (F)
4x100	44.35	4th (F)

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
100	11.65 (2.0)	10th (P)
400	51.06	4th (F)
4x100	44.24	4th (F)

Westminster College Track & Field Invitational Apr 13, 2013
100	11.98	14th (F)
400	52.20	11th (F)
4x100	45.24	6th (F)
4x400	3:35.57	5th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
100	11.76 (1.3)	22nd (F)
200	23.55 (-0.5)	17th (F)
LJ	5.21m (1.3) 17' 1.25"	25th (F)
TJ	11.84m (0.8) 38' 10.25"	10th (F)

Golden Ram Invitational Mar 23, 2013
100	12.14 (-1.3)	30th (F)
LJ	5.33m (-0.9) 17' 6"	23rd (F)

RIT Orange/Brown Invitational Feb 15, 2013
60	7.66	36th (P)
LJ	5.68m 18' 7.75"	34th (F)
TJ	NM NM

Empire 8 Indoor Track & Field Championships Jan 26, 2013
60	7.73	19th (P)
200	25.29	20th (F)
LJ	5.22m 17' 1.5"	22nd (P)

2013 Al Hall Freedom Games Jan 19, 2013
60	7.66	20th (F)
200	24.65	19th (F)
4x400	3:58.57	10th (F)
LJ	5.08m 16' 8"	10th (F)

RIT Tiger Invitational Jan 12, 2013
4x200	1:46.3	7th (F)

RIT Early Season Invitational Dec 6, 2012
60	7.74	22nd (P)
4x200	1:39.22	4th (F)
LJ	5.19m 17' 0.5"	24th (F)

QUICK LINKS:

60
100
200
300
400
500
400H
LJ
TJ

60 Meters (Indoor) Top↑
7.54	Brockport Golden Eagle Multi and Invitational	Jan 23-24, 2015
7.45	RIT Invitational	Jan 18, 2014
7.41	Brockport Early Season Invite	Dec 7, 2013
7.66	RIT Orange/Brown Invitational	Feb 15, 2013
7.73	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
7.66	2013 Al Hall Freedom Games	Jan 19, 2013
7.74	RIT Early Season Invitational	Dec 6, 2012

100 Meters (Outdoor) Top↑
11.92 (0.1)	2015 Danny Curran Invitational	Mar 27-28, 2015
11.43 (3.1)	Muhlenberg Spring Invitational	Apr 5, 2014
11.84 (+0.0)	Cardinal Classic	Apr 27, 2013
11.65 (2.0)	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
11.98	Westminster College Track & Field Invitational	Apr 13, 2013
11.76 (1.3)	2013 Muhlenberg Spring Invitational	Apr 5, 2013
12.14 (-1.3)	Golden Ram Invitational	Mar 23, 2013

200 Meters (Outdoor) Top↑
23.32	Marv Frye 2015	Apr 4, 2015
23.25 (-1.3)	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
23.44 (-2.2)	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
22.95 (2.2)	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
23.55 (-0.5)	2013 Muhlenberg Spring Invitational	Apr 5, 2013

200 Meters (Indoor) Top↑
23.51	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
23.86	2015 Al Hall Freedom Games	Jan 17, 2015
23.54	RIT Orange/Brown Invitational	Feb 21, 2014
23.32	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
23.69	Hamilton College Continental Invitational	Jan 25, 2014
23.82	RIT Invitational	Jan 18, 2014
25.29	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
24.65	2013 Al Hall Freedom Games	Jan 19, 2013

300 Meters (Indoor) Top↑
36.22	Houghton December Classic	Dec 4, 2015
37.12	Brockport Early Season Invite	Dec 6, 2014
37.23	Brockport Early Season Invite	Dec 7, 2013

400 Meters (Outdoor) Top↑
54.06	Empire 8 Track & Field Championships	Apr 23, 2016
50.93	Westminster Invitational 2016	Apr 16, 2016
49.53	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
50.79	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
51.03	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
50.41	Marv Frye 2015	Apr 4, 2015
51.81	2015 Danny Curran Invitational	Mar 27-28, 2015
49.36	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
50.66	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
50.37	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
50.61	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
49.82	NYSCTC Championships	May 3- 4, 2013
50.86	NYSCTC Championships	May 3- 4, 2013
53.58	Cardinal Classic	Apr 27, 2013
51.06	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
52.20	Westminster College Track & Field Invitational	Apr 13, 2013

400 Meters (Indoor) Top↑
50.86	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
51.23	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
52.83	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
51.67	Ithaca College Bomber Invitational	Feb 6- 7, 2016
52.72	Highlander Invitational	Jan 22, 2016
50.60	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
50.79	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
51.82	Brockport Golden Eagle Invitational	Feb 21, 2015
52.01	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
52.26	Highlander Multi/Open	Jan 30-31, 2015
52.21	Brockport Golden Eagle Multi and Invitational	Jan 23-24, 2015
51.19	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
51.81	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
51.83	RIT Orange/Brown Invitational	Feb 21, 2014
52.24	Golden Eagle Invitational	Feb 8, 2014
52.95	Hamilton College Continental Invitational	Jan 25, 2014

500 Meters (Indoor) Top↑
1:09.14	Brockport Golden Eagle Multi & Invitational	Jan 29-30, 2016

400 Hurdles (Outdoor) Top↑
1:03.99	Muhlenberg Spring Invitational	Apr 5, 2014
1:01.95	2014 Golden Ram Invitational	Mar 22, 2014

4 x 100 Relay (Outdoor) Top↑
44.50	Empire 8 Track & Field Championships	Apr 23, 2016
45.67	Allegany County Classic	Apr 20, 2016
44.32	Westminster Invitational 2016	Apr 16, 2016
45.69	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
45.22	Houghton Midweek Classic	Apr 8, 2015
44.28	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
44.38	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
45.74	Muhlenberg Spring Invitational	Apr 5, 2014
45.18	2014 Golden Ram Invitational	Mar 22, 2014
44.35	Cardinal Classic	Apr 27, 2013
44.24	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
45.24	Westminster College Track & Field Invitational	Apr 13, 2013

4 x 200 Relay (Indoor) Top↑
DQ	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
1:37.47	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
DNF	Ithaca College Bomber Invitational	Feb 6- 7, 2016
1:36.94	Highlander Invitational	Jan 22, 2016
1:37.03	Utica College Clark Invitational	Jan 16, 2016
1:38.38	Houghton December Classic	Dec 4, 2015
DQ	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
1:34.75	Brockport Golden Eagle Invitational	Feb 21, 2015
1:36.39	Highlander Multi/Open	Jan 30-31, 2015
1:38.02	Brockport Early Season Invite	Dec 6, 2014
1:33.66	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
DNF	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
1:32.56	RIT Orange/Brown Invitational	Feb 21, 2014
1:34.99	Golden Eagle Invitational	Feb 8, 2014
1:36.32	RIT Invitational	Jan 18, 2014
1:35.28	Brockport Early Season Invite	Dec 7, 2013
1:46.3	RIT Tiger Invitational	Jan 12, 2013
1:39.22	RIT Early Season Invitational	Dec 6, 2012

4 x 400 Relay (Outdoor) Top↑
3:36.95	Empire 8 Track & Field Championships	Apr 23, 2016
3:26.34	Westminster Invitational 2016	Apr 16, 2016
3:24.28	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
3:40.26	2015 Danny Curran Invitational	Mar 27-28, 2015
3:24.45	Penn Relays	Apr 24-26, 2014
3:25.03	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
3:25.57	Muhlenberg Spring Invitational	Apr 5, 2014
3:26.39	2014 Golden Ram Invitational	Mar 22, 2014
3:21.44	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
3:21.23	NYSCTC Championships	May 3- 4, 2013
3:35.57	Westminster College Track & Field Invitational	Apr 13, 2013

4 x 400 Relay (Indoor) Top↑
3:33.78	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
3:34.98	Brockport Golden Eagle Multi & Invitational	Jan 29-30, 2016
3:37.25	Highlander Invitational	Jan 22, 2016
3:34.22	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
3:30.13	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
3:31.72	2015 Al Hall Freedom Games	Jan 17, 2015
3:27.66	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
3:27.48	RIT Orange/Brown Invitational	Feb 21, 2014
3:30.92	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
3:46.27	RIT Invitational	Jan 18, 2014
3:27.75	Brockport Early Season Invite	Dec 7, 2013
3:58.57	2013 Al Hall Freedom Games	Jan 19, 2013

4 x 800 Relay (Indoor) Top↑
8:26.8	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014

Distance Medley Relay (Indoor) Top↑
10:37.99	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
11:04.74	Empire 8 Indoor Track & Field Championships	Feb 1, 2014

Long Jump (Outdoor) Top↑
4.93m (-0.1) 16' 2.25"	2014 Golden Ram Invitational	Mar 22, 2014
5.21m (1.3) 17' 1.25"	2013 Muhlenberg Spring Invitational	Apr 5, 2013
5.33m (-0.9) 17' 6"	Golden Ram Invitational	Mar 23, 2013

Long Jump (Indoor) Top↑
5.68m 18' 7.75"	RIT Orange/Brown Invitational	Feb 15, 2013
5.22m 17' 1.5"	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
5.08m 16' 8"	2013 Al Hall Freedom Games	Jan 19, 2013
5.19m 17' 0.5"	RIT Early Season Invitational	Dec 6, 2012

Triple Jump (Outdoor) Top↑
11.84m (0.8) 38' 10.25"	2013 Muhlenberg Spring Invitational	Apr 5, 2013

Triple Jump (Indoor) Top↑
NM NM	RIT Orange/Brown Invitational	Feb 15, 2013

2016 Outdoors

400 Meters
54.06	Empire 8 Track & Field Championships	April 23, 2016
50.93	Westminster Invitational 2016	April 16, 2016

4 x 100 Relay
44.50	Empire 8 Track & Field Championships	April 23, 2016
45.67	Allegany County Classic	April 20, 2016
44.32	Westminster Invitational 2016	April 16, 2016

4 x 400 Relay
3:36.95	Empire 8 Track & Field Championships	April 23, 2016
3:26.34	Westminster Invitational 2016	April 16, 2016

2016 Indoors

400 Meters
50.86	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
51.23	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
52.83	Empire 8 Indoor Track & Field Championships	February 13, 2016
51.67	Ithaca College Bomber Invitational	February 6- 7, 2016
52.72	Highlander Invitational	January 22, 2016

500 Meters
1:09.14	Brockport Golden Eagle Multi & Invitational	January 29-30, 2016

4 x 200 Relay
DQ	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
1:37.47	Empire 8 Indoor Track & Field Championships	February 13, 2016
DNF	Ithaca College Bomber Invitational	February 6- 7, 2016
1:36.94	Highlander Invitational	January 22, 2016
1:37.03	Utica College Clark Invitational	January 16, 2016

4 x 400 Relay
3:33.78	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
3:34.98	Brockport Golden Eagle Multi & Invitational	January 29-30, 2016
3:37.25	Highlander Invitational	January 22, 2016

2015 Indoors

60 Meters
7.54	Brockport Golden Eagle Multi and Invitational	January 23-24, 2015

200 Meters
23.51	Empire 8 Indoor Track &Field Championships	February 14, 2015
23.86	2015 Al Hall Freedom Games	January 17, 2015

300 Meters
36.22	Houghton December Classic	December 4, 2015

400 Meters
50.60	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
50.79	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
51.82	Brockport Golden Eagle Invitational	February 21, 2015
52.01	Empire 8 Indoor Track &Field Championships	February 14, 2015
52.26	Highlander Multi/Open	January 30-31, 2015
52.21	Brockport Golden Eagle Multi and Invitational	January 23-24, 2015

4 x 200 Relay
1:38.38	Houghton December Classic	December 4, 2015
DQ	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
1:34.75	Brockport Golden Eagle Invitational	February 21, 2015
1:36.39	Highlander Multi/Open	January 30-31, 2015

4 x 400 Relay
3:34.22	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
3:30.13	Empire 8 Indoor Track &Field Championships	February 14, 2015
3:31.72	2015 Al Hall Freedom Games	January 17, 2015

2015 Outdoors

100 Meters
11.92 (0.1)	2015 Danny Curran Invitational	March 27-28, 2015

200 Meters
23.32	Marv Frye 2015	April 4, 2015

400 Meters
49.53	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
50.79	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
51.03	Empire 8 Outdoor Track & Field Championships	April 19, 2015
50.41	Marv Frye 2015	April 4, 2015
51.81	2015 Danny Curran Invitational	March 27-28, 2015

4 x 100 Relay
45.69	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
45.22	Houghton Midweek Classic	April 8, 2015

4 x 400 Relay
3:24.28	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
3:40.26	2015 Danny Curran Invitational	March 27-28, 2015

2014 Indoors

60 Meters
7.45	RIT Invitational	January 18, 2014

200 Meters
23.54	RIT Orange/Brown Invitational	February 21, 2014
23.32	Empire 8 Indoor Track & Field Championships	February 1, 2014
23.69	Hamilton College Continental Invitational	January 25, 2014
23.82	RIT Invitational	January 18, 2014

300 Meters
37.12	Brockport Early Season Invite	December 6, 2014

400 Meters
51.19	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
51.81	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
51.83	RIT Orange/Brown Invitational	February 21, 2014
52.24	Golden Eagle Invitational	February 8, 2014
52.95	Hamilton College Continental Invitational	January 25, 2014

4 x 200 Relay
1:38.02	Brockport Early Season Invite	December 6, 2014
1:33.66	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
DNF	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
1:32.56	RIT Orange/Brown Invitational	February 21, 2014
1:34.99	Golden Eagle Invitational	February 8, 2014
1:36.32	RIT Invitational	January 18, 2014

4 x 400 Relay
3:27.66	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
3:27.48	RIT Orange/Brown Invitational	February 21, 2014
3:30.92	Empire 8 Indoor Track & Field Championships	February 1, 2014
3:46.27	RIT Invitational	January 18, 2014

4 x 800 Relay
8:26.8	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014

Distance Medley Relay
10:37.99	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
11:04.74	Empire 8 Indoor Track & Field Championships	February 1, 2014

2014 Outdoors

100 Meters
11.43 (3.1)	Muhlenberg Spring Invitational	April 5, 2014

200 Meters
23.25 (-1.3)	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
23.44 (-2.2)	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
22.95 (2.2)	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014

400 Meters
49.36	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
50.66	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
50.37	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014

400 Hurdles
1:03.99	Muhlenberg Spring Invitational	April 5, 2014
1:01.95	2014 Golden Ram Invitational	March 22, 2014

4 x 100 Relay
44.28	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
44.38	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
45.74	Muhlenberg Spring Invitational	April 5, 2014
45.18	2014 Golden Ram Invitational	March 22, 2014

4 x 400 Relay
3:24.45	Penn Relays	April 24-26, 2014
3:25.03	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
3:25.57	Muhlenberg Spring Invitational	April 5, 2014
3:26.39	2014 Golden Ram Invitational	March 22, 2014

Long Jump
4.93m (-0.1)	2014 Golden Ram Invitational	March 22, 2014

2013 Indoors

60 Meters
7.41	Brockport Early Season Invite	December 7, 2013
7.66	RIT Orange/Brown Invitational	February 15, 2013
7.73	Empire 8 Indoor Track & Field Championships	January 26, 2013
7.66	2013 Al Hall Freedom Games	January 19, 2013

200 Meters
25.29	Empire 8 Indoor Track & Field Championships	January 26, 2013
24.65	2013 Al Hall Freedom Games	January 19, 2013

300 Meters
37.23	Brockport Early Season Invite	December 7, 2013

4 x 200 Relay
1:35.28	Brockport Early Season Invite	December 7, 2013
1:46.3	RIT Tiger Invitational	January 12, 2013

4 x 400 Relay
3:27.75	Brockport Early Season Invite	December 7, 2013
3:58.57	2013 Al Hall Freedom Games	January 19, 2013

Long Jump
5.68m	RIT Orange/Brown Invitational	February 15, 2013
5.22m	Empire 8 Indoor Track & Field Championships	January 26, 2013
5.08m	2013 Al Hall Freedom Games	January 19, 2013

Triple Jump
NM	RIT Orange/Brown Invitational	February 15, 2013

2013 Outdoors

100 Meters
11.84 (+0.0)	Cardinal Classic	April 27, 2013
11.65 (2.0)	Empire 8 Outdoor Track & Field Championships	April 20, 2013
11.98	Westminster College Track & Field Invitational	April 13, 2013
11.76 (1.3)	2013 Muhlenberg Spring Invitational	April 5, 2013
12.14 (-1.3)	Golden Ram Invitational	March 23, 2013

200 Meters
23.55 (-0.5)	2013 Muhlenberg Spring Invitational	April 5, 2013

400 Meters
50.61	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
49.82	NYSCTC Championships	May 3- 4, 2013
50.86	NYSCTC Championships	May 3- 4, 2013
53.58	Cardinal Classic	April 27, 2013
51.06	Empire 8 Outdoor Track & Field Championships	April 20, 2013
52.20	Westminster College Track & Field Invitational	April 13, 2013

4 x 100 Relay
44.35	Cardinal Classic	April 27, 2013
44.24	Empire 8 Outdoor Track & Field Championships	April 20, 2013
45.24	Westminster College Track & Field Invitational	April 13, 2013

4 x 400 Relay
3:21.44	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
3:21.23	NYSCTC Championships	May 3- 4, 2013
3:35.57	Westminster College Track & Field Invitational	April 13, 2013

Long Jump
5.21m (1.3)	2013 Muhlenberg Spring Invitational	April 5, 2013
5.33m (-0.9)	Golden Ram Invitational	March 23, 2013

Triple Jump
11.84m (0.8)	2013 Muhlenberg Spring Invitational	April 5, 2013

2012 Indoors

60 Meters
7.74	RIT Early Season Invitational	December 6, 2012

4 x 200 Relay
1:39.22	RIT Early Season Invitational	December 6, 2012

Long Jump
5.19m	RIT Early Season Invitational	December 6, 2012

100 Meters (Outdoors)
2015	11.92 (0.1)	2015 Danny Curran Invitational (Mar 27-28, 2015)
2013	11.76 (1.3)	2013 Muhlenberg Spring Invitational (Apr 5, 2013)

200 Meters (Outdoors)
2015	23.32	Marv Frye 2015 (Apr 4, 2015)
2014	23.25 (-1.3)	NYSCTC Outdoor Track & Field Championships (May 2- 3, 2014)
2013	23.55 (-0.5)	2013 Muhlenberg Spring Invitational (Apr 5, 2013)

400 Meters (Outdoors)
2016	50.93	Westminster Invitational 2016 (Apr 16, 2016)
2015	49.53	NYSCTC Outdoor Track & Field Championships (May 1- 2, 2015)
2014	49.36	NYSCTC Outdoor Track & Field Championships (May 2- 3, 2014)
2013	49.82	NYSCTC Championships (May 3- 4, 2013)

400 Hurdles (Outdoors)
2014	1:01.95	2014 Golden Ram Invitational (Mar 22, 2014)

Long Jump (Outdoors)
2014	4.93m (-0.1)	2014 Golden Ram Invitational (Mar 22, 2014)
2013	5.33m (-0.9)	Golden Ram Invitational (Mar 23, 2013)

Triple Jump (Outdoors)
2013	11.84m (0.8)	2013 Muhlenberg Spring Invitational (Apr 5, 2013)

60 Meters (Indoors)
2015	7.54	Brockport Golden Eagle Multi and Invitational (Jan 23-24, 2015)
2014	7.45	RIT Invitational (Jan 18, 2014)
2013	7.41	Brockport Early Season Invite (Dec 7, 2013)
2012	7.74	RIT Early Season Invitational (Dec 6, 2012)

200 Meters (Indoors)
2015	23.51	Empire 8 Indoor Track &Field Championships (Feb 14, 2015)
2014	23.32	Empire 8 Indoor Track & Field Championships (Feb 1, 2014)
2013	24.65	2013 Al Hall Freedom Games (Jan 19, 2013)

300 Meters (Indoors)
2015	36.22	Houghton December Classic (Dec 4, 2015)
2014	37.12	Brockport Early Season Invite (Dec 6, 2014)
2013	37.23	Brockport Early Season Invite (Dec 7, 2013)

400 Meters (Indoors)
2016	50.86	NYSCTC Indoor Track & Field Championships (Feb 26-27, 2016)
2015	50.60	NYSCTC Indoor Track & Field Championships (Feb 27-28, 2015)
2014	51.19	2014 NYSCTC Indoor Track & Field Championships (Feb 28-Mar 1, 2014)

500 Meters (Indoors)
2016	1:09.14	Brockport Golden Eagle Multi & Invitational (Jan 29-30, 2016)

Long Jump (Indoors)
2013	5.68m	RIT Orange/Brown Invitational (Feb 15, 2013)
2012	5.19m	RIT Early Season Invitational (Dec 6, 2012)