College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 30:15.22 15th (P)
ACC Championships    May 13-15, 2016
5000 14:27.09 13th (F)
3000S 8:56.39 9th (F)
Virginia Challenge    Apr 22-23, 2016
10,000 29:19.84 1st (F)
Virginia Quad Meet    Apr 8, 2016
5000 14:07.29 3rd (F)
Florida Relays    Mar 31-Apr 2, 2016
3000S 8:58.70 5th (F)
DMR 9:54.65 3rd (F)
ACC Championships    Feb 25-27, 2016
3000 8:04.13 3rd (F)
Fastrack National Invite    Feb 12, 2016
3000 7:54.24 3rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:00.26 6th (F)
2016 Rod McCravy Memorial Track & Field Meet    Jan 22-23, 2016
Mile 4:13.40 2nd (F)
3000 DNF
ACC Cross Country Championships    Oct 30, 2015
8k 24:57.5 51st
2015 Wisconsin adidas Invitational    Oct 16, 2015
8k 24:07.2 42nd
Panorama Farms Invitational    Sep 26, 2015
8k 24:39.6 26th
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:43.60 13th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 14:34.45 10th (F)
3000S 8:49.28 4th (F)
Virginia Grand Prix    May 8, 2015
1500 3:50.47 4th (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:06.73
Virginia Challenge    Apr 17-18, 2015
10,000 29:11.13 3rd (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
3000S 9:12.99 3rd (F)
Virginia Cup    Mar 21, 2015
3000 9:02.49 2nd (F)
ACC Cross Country Championships    Oct 31, 2014
8k 24:13.2 28th
Washington Invitational    Oct 4, 2014
8k 24:07.5 27th
Panorama Farms Invitational    Sep 26, 2014
8k 24:55.1 31st
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 32:25.14 22nd (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 29:57.07 9th (P)
Virginia Challenge    May 9-10, 2014
5000 14:21.58 11th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:24.50 15th (F)
10,000 30:49.70 23rd (F)
Virginia-Cal-Michigan    Apr 5, 2014
5000 14:42.16 9th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:14.50 3rd (F)
Virginia Cup    Mar 22, 2014
1500 3:58.28 1st (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 8:25.30 11th (F)
Iowa State Classic    Feb 14-15, 2014
3000 7:57.46 1st (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 4:13.66 17th (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
3000 8:21.17 18th (F)
Orange and Purple Classic    Jan 11, 2014
3000 8:23.85 1st (F)
Virginia Challenge    May 10-11, 2013
5000 NT
Virginia Invitational    Mar 30, 2013
3000S 9:26.74 3rd (F)
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix May 8, 2015
Virginia Cup Mar 22, 2014
Mile (Indoor)
Top↑
2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
3000 Meters (Outdoor)
Top↑
Virginia Cup Mar 21, 2015
3000 Meters (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
DNF
2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
Orange and Purple Classic Jan 11, 2014
5000 Meters (Outdoor)
Top↑
ACC Championships May 13-15, 2016
DNF
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Virginia Quad Meet Apr 8, 2016
ACC Outdoor Track & Field Championships May 14-16, 2015
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Virginia-Cal-Michigan Apr 5, 2014
NT
Virginia Challenge May 10-11, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge Apr 22-23, 2016
Virginia Challenge Apr 17-18, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
3000 Steeplechase (Outdoor)
Top↑
ACC Championships May 13-15, 2016
Florida Relays Mar 31-Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
Cal-Michigan-Virginia Tri Meet Apr 4, 2015
Virginia Invitational Mar 30, 2013
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 31-Apr 2, 2016
8k
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Panorama Farms Invitational Sep 26, 2015
ACC Cross Country Championships Oct 31, 2014
Washington Invitational Oct 4, 2014
Panorama Farms Invitational Sep 26, 2014
10k
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

2016 Outdoors

5000 Meters
ACC Championships May 13-15, 2016
DNF
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
Virginia Quad Meet April 8, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Virginia Challenge April 22-23, 2016
3000 Steeplechase
ACC Championships May 13-15, 2016
Florida Relays March 31-April 2, 2016
Distance Medley Relay
Florida Relays March 31-April 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Virginia Grand Prix May 8, 2015
3000 Meters
Virginia Cup March 21, 2015
5000 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
10,000 Meters
Virginia Challenge April 17-18, 2015
3000 Steeplechase
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays April 23-25, 2015
Cal-Michigan-Virginia Tri Meet April 4, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Doc Hale Virginia Tech Elite February 7- 8, 2014
3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Iowa State Classic February 14-15, 2014
Rod McCravy Memorial Track & Field Meet January 24-25, 2014
Orange and Purple Classic January 11, 2014

2013 Outdoors

5000 Meters
NT
Virginia Challenge May 10-11, 2013
3000 Steeplechase
Virginia Invitational March 30, 2013
1500 Meters (Outdoors)
2015  
(May 8, 2015)
2014  
(Mar 22, 2014)
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2016  
(Apr 8, 2016)
2015  
2014  
(May 9-10, 2014)
10,000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
2014  
3000 Steeplechase (Outdoors)
2016  
(May 13-15, 2016)
2015  
2013  
(Mar 30, 2013)
Mile (Indoors)
2016  
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
2014  
(Feb 14-15, 2014)
8k (XC)
2015  
2014  
Oct 4, 2014
10k (XC)
2015  
2014