College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
800 2:09.82 41st (P)
The American Outdoor Track & Field Championships    May 12-15, 2016
800 2:10.11 6th (F)
800 2:07.68 1st (P)
Penn Relays    Apr 28-30, 2016
4x800 8:35.78
Larry Ellis Invite    Apr 22-23, 2016
800 2:07.26 11th (F)
4x400 3:54.99 11th (F)
UCONN Northeast Challenge    Apr 16, 2016
800 2:09.84 1st (F)
4x400 3:44.48 1st (F)
Sam Howell (College)    Apr 8- 9, 2016
400 58.91 7th (F)
Florida Relays    Mar 31-Apr 2, 2016
800 2:09.33 19th (F)
4x800 8:46.51 2nd (F)
Raleigh Relays    Mar 25-26, 2016
400 57.04 24th (F)
4x400 3:59.53 18th (F)
4x800 9:06.60 5th (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
1500 4:45.00 9th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 8:38.37 1st (F)
4x800 8:46.72 1st (P)
The American Indoor Track & Field Championships    Feb 28-29, 2016
800 2:08.86 4th (F)
800 2:09.10 2nd (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:10.62 22nd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
500 1:18.18 18th (F)
Penn State National    Jan 29, 2016
800 2:09.29 1st (F)
DMR 11:19.99 5th (F)
Nittany Lion Challenge    Jan 16, 2016
800 2:19.16 9th (F)
DMR 12:12.00 4th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
500 1:14.70 2nd (F)
4x400 3:54.65 1st (F)
DMR 11:41.47 2nd (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:38.6 23rd
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:07.44 33rd (P)
The American Outdoor Track & Field Championships    May 14-17, 2015
800 2:06.70 3rd (F)
800 2:05.89 1st (P)
Princeton Open (College)    May 1- 2, 2015
400 56.20 9th (F)
800 2:07.61 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:42.31
SMR 3:56.01
Larry Ellis (College)    Apr 17-18, 2015
400 57.37 18th (F)
800 2:08.52 8th (F)
UCONN Northeast Challenge    Apr 11, 2015
1500 4:40.54 1st (F)
4x400 3:45.57 1st (F)
Florida Relays    Apr 2- 4, 2015
800 2:08.06 11th (F)
4x800 8:41.80 2nd (F)
UCF Black and Gold Challenge    Mar 21, 2015
400 56.83 2nd (F)
4x400 3:56.27 5th (F)
Bulls Invitational    Mar 19-20, 2015
1500 4:44.99 6th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
800 2:09.01 2nd (F)
800 2:07.43 2nd (P)
4x800 8:47.65 4th (F)
4x800 8:54.67 2nd (P)
The American Indoor Track & Field Championships    Feb 27-28, 2015
800 2:08.85 3rd (F)
800 2:10.21 1st (P)
DMR 11:51.40 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:14.19 5th (F)
4x400 DNF
Boston University Scarlet and White    Feb 7, 2015
800 2:07.56 3rd (F)
4x400 3:45.22 3rd (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 5:13.01 6th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:15.48 3rd (F)
4x800 9:01.08 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:58.34 3rd (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5k 19:27.1 147th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 20:43.0 33rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:17.25 24th (P)
The American Outdoor Track & Field Championships    May 2- 4, 2014
800 2:11.75 5th (F)
800 2:09.82 4th (P)
Penn Relays    Apr 24-26, 2014
4x800 9:09.84
Larry Ellis Invitational    Apr 16-19, 2014
800 2:14.74 39th (F)
4x400 3:54.65 7th (F)
Tennessee Relays    Apr 10-12, 2014
800 2:16.66 21st (F)
4x400 3:48.06 8th (F)
FSU Relays (College/Open)    Mar 21-22, 2014
800 2:12.92 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 2:16.35 22nd (P)
The American Indoor Track & Field Championships    Feb 28-Mar 1, 2014
800 2:14.46 12th (P)
Boston University Scarlet and White    Feb 15, 2014
800 2:14.26 10th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 2:17.67 29th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:19.12 41st (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 11:56.01 1st (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 8:52.65 3rd (F)
4x800 8:57.98 5th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 2:11.84 10th (P)
4x800 8:52.8 4th (F)
Brown Springtime Open    Apr 28, 2013
800 2:12.57 1st (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 2:13.50 8th (F)
Sea Ray Relays    Apr 11-13, 2013
800 2:14.16 17th (F)
UCONN Women's Home Track Meet    Apr 6, 2013
1500 4:41.04 7th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
1000 2:53.54 5th (F)
1000 2:52.19 8th (P)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
1000 2:54.70 1st (F)
1000 2:55.23 2nd (P)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
1000 2:53.98 9th (P)
4x800 8:43.31 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 2:18.98 39th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:03.72 22nd (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:17.23 5th (F)
1000 2:57.81 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 3:00.20 2nd (F)
400 Meters (Outdoor)
Top↑
Sam Howell (College) Apr 8- 9, 2016
Raleigh Relays Mar 25-26, 2016
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
UCF Black and Gold Challenge Mar 21, 2015
500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
34th Yale Collegiate Invitational Jan 9, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
Florida Relays Mar 31-Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
The American Outdoor Track & Field Championships May 14-17, 2015
The American Outdoor Track & Field Championships May 14-17, 2015
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Florida Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Tennessee Relays Apr 10-12, 2014
FSU Relays (College/Open) Mar 21-22, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Brown Springtime Open Apr 28, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sea Ray Relays Apr 11-13, 2013
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-29, 2016
The American Indoor Track & Field Championships Feb 28-29, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
The American Indoor Track & Field Championships Feb 27-28, 2015
The American Indoor Track & Field Championships Feb 27-28, 2015
Boston University Scarlet and White Feb 7, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
The American Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University Scarlet and White Feb 15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
UAlbany Great Dane Classic Jan 18, 2013
1000 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
1500 Meters (Outdoor)
Top↑
UCF Black and Gold Challenge Mar 18-19, 2016
UCONN Northeast Challenge Apr 11, 2015
Bulls Invitational Mar 19-20, 2015
UCONN Women's Home Track Meet Apr 6, 2013
Mile (Indoor)
Top↑
2015 Sorlien Invitational Jan 24, 2015
2013 Boston University Terrier Classic Jan 25-26, 2013
4 x 400 Relay (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
Raleigh Relays Mar 25-26, 2016
UCONN Northeast Challenge Apr 11, 2015
UCF Black and Gold Challenge Mar 21, 2015
Larry Ellis Invitational Apr 16-19, 2014
Tennessee Relays Apr 10-12, 2014
4 x 400 Relay (Indoor)
Top↑
34th Yale Collegiate Invitational Jan 9, 2016
DNF
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University Scarlet and White Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Florida Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
2015 Penn Relays Apr 23-25, 2015
Florida Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
4 x 800 Relay (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
NYC Gotham Cup Jan 16, 2015
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Sprint Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
34th Yale Collegiate Invitational Jan 9, 2016
The American Indoor Track & Field Championships Feb 27-28, 2015
UAlbany Great Dane Classic Jan 17, 2014
5k
Top↑
NEICAAA Cross Country Championship Oct 11, 2014
6k
Top↑
Lehigh Paul Short Run Oct 2, 2015
3.12 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2016 Outdoors

400 Meters
Sam Howell (College) April 8- 9, 2016
Raleigh Relays March 25-26, 2016
800 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite April 22-23, 2016
UCONN Northeast Challenge April 16, 2016
Florida Relays March 31-April 2, 2016
1500 Meters
UCF Black and Gold Challenge March 18-19, 2016
4 x 400 Relay
Larry Ellis Invite April 22-23, 2016
UCONN Northeast Challenge April 16, 2016
Raleigh Relays March 25-26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
Florida Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

500 Meters
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
34th Yale Collegiate Invitational January 9, 2016
800 Meters
The American Indoor Track & Field Championships February 28-29, 2016
The American Indoor Track & Field Championships February 28-29, 2016
David Hemery Valentine Invitational February 12-13, 2016
Penn State National January 29, 2016
Nittany Lion Challenge January 16, 2016
4 x 400 Relay
34th Yale Collegiate Invitational January 9, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Distance Medley Relay
Penn State National January 29, 2016
Nittany Lion Challenge January 16, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 XC

6k
Lehigh Paul Short Run October 2, 2015

2015 Outdoors

400 Meters
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) April 17-18, 2015
UCF Black and Gold Challenge March 21, 2015
800 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
The American Outdoor Track & Field Championships May 14-17, 2015
The American Outdoor Track & Field Championships May 14-17, 2015
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) April 17-18, 2015
Florida Relays April 2- 4, 2015
1500 Meters
UCONN Northeast Challenge April 11, 2015
Bulls Invitational March 19-20, 2015
4 x 400 Relay
UCONN Northeast Challenge April 11, 2015
UCF Black and Gold Challenge March 21, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
Florida Relays April 2- 4, 2015
Sprint Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

500 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
The American Indoor Track & Field Championships February 27-28, 2015
The American Indoor Track & Field Championships February 27-28, 2015
Boston University Scarlet and White February 7, 2015
1000 Meters
Yale Collegiate Invitational January 10, 2015
Mile
2015 Sorlien Invitational January 24, 2015
4 x 400 Relay
DNF
BU David Hemery Valentine Invitaional February 13-14, 2015
Boston University Scarlet and White February 7, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
The American Indoor Track & Field Championships February 27-28, 2015

2014 XC

5k
NEICAAA Cross Country Championship October 11, 2014
3.12 Mile
Coast-to-Coast Battle in Beantown September 26, 2014

2014 Outdoors

800 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
The American Outdoor Track & Field Championships May 2- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Tennessee Relays April 10-12, 2014
FSU Relays (College/Open) March 21-22, 2014
4 x 400 Relay
Larry Ellis Invitational April 16-19, 2014
Tennessee Relays April 10-12, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014

2014 Indoors

2013 Outdoors

2013 Indoors

800 Meters
2013 Armory Collegiate Invitational February 1- 2, 2013
UAlbany Great Dane Classic January 18, 2013
1000 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
NEICAAA Indoor Track & Field Championships February 22-23, 2013
NEICAAA Indoor Track & Field Championships February 22-23, 2013
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
UAlbany Great Dane Classic January 18, 2013
NYRR College Night at the Armory I January 12, 2013
Mile
2013 Boston University Terrier Classic January 25-26, 2013
4 x 800 Relay
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
400 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
(May 1- 2, 2015)
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
2014  
2013  
1500 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Apr 11, 2015)
2013  
500 Meters (Indoors)
2016  
2015  
800 Meters (Indoors)
2016  
2015  
2014  
2013  
(Jan 18, 2013)
1000 Meters (Indoors)
2015  
2013  
Mile (Indoors)
2015  
(Jan 24, 2015)
2013  
5k (XC)
2014  
6k (XC)
2015  
Oct 2, 2015
3.12 Mile (XC)
2014