College Bests

800 1000
1500 MILE
3000 5000
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 15:49.71 37th (F)
Tom Farrell Classic    May 7, 2016
1500 3:58.87 5th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 DNF
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
5000 15:42.26 10th (F)
St. Joseph's Spring Opener    Mar 26, 2016
800 1:59.10 1st (F)
4x400 3:41.78 6th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 8:42.97 1st (F)
DMR 11:15.26 5th (F)
Molloy College Lions Invite    Feb 12, 2016
5000 15:15.45 1st (F)
4x800 8:36.98 1st (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:21.53 20th (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:21.05 4th (F)
3000 9:02.85 3rd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 8:54.04 9th (F)
DMR 11:18.43 8th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 27:03.6 50th
East Coast Conference Championships    Oct 24, 2015
8k 25:44.3 5th
49th UAlbany XC Invite    Oct 17, 2015
8k 26:31.3 31st
Metropolitan Championship    Oct 9, 2015
5M 27:45.3 33rd
LIU Post Cross Country Invitational    Sep 19, 2015
8k 27:00.9 6th
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1- 2, 2015
1500 4:11.14 2nd (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 4:22.16 5th (F)
4x800 8:37.59 2nd (F)
USMMA 7-Way Meet    Apr 12, 2015
1500 4:24.21 2nd (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 8:52.79 1st (F)
DMR 10:44.51 1st (F)
Molloy Lions Invite    Feb 13, 2015
800 2:00.76 7th (F)
Mile 4:26.72 1st (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:22.11 1st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:41.37 34th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:23.80 15th (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 2:41.33 1st (F)
3000 9:06.08 1st (F)
NCAA Division II National Championships    Dec 6, 2014
10k 33:53.5 193rd
Princeton XC Invitational    Oct 18, 2014
8k 26:31.0 60th
Highlander XC Challenge D2/D3    Oct 4, 2014
8k 25:25.9 2nd
Codfish Bowl    Sep 27, 2014
8k 26:28.6 5th
ECC Outdoor Track and Field Championship    Apr 19, 2014
1500 4:03.32 1st (F)
4x800 8:26.33 1st (F)
Rider Invite    Apr 12, 2014
1500 4:04.23 2nd (F)
East Coast Conference Championships    Oct 27, 2013
8k 26:51.0 20th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 27:21.4 23rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 25:53.8 2nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 15:44.3 5th
Silfen Invitational    Apr 20, 2013
5000 15:42.01 2nd (F)
Millersville Metrics    Apr 6, 2013
5000 15:33.44 3rd (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:04.07 13th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 15:43.90 1st (F)
Molloy College Lions Invitational    Feb 15, 2013
3000 9:15.00 2nd (F)
LIU Post XC Invitational    Sep 15, 2012
8k 27:12.1 12th
800 Meters (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
800 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Tom Farrell Classic May 7, 2016
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1- 2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
USMMA 7-Way Meet Apr 12, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Monmouth Season Opener Mar 29-30, 2013
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
Molloy Lions Invite Feb 13, 2015
Ramapo College Indoor Select Feb 7, 2015
Metro Team Challenge Jan 23, 2015
3000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Spartan Regional Invite Jan 15, 2016
34th Yale Collegiate Invitational Jan 9, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
St Joseph's Winter Invitational Jan 17, 2015
Molloy College Lions Invitational Feb 15, 2013
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
DNF
The Coach Omeltchenko Invitational Apr 17, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
Silfen Invitational Apr 20, 2013
Millersville Metrics Apr 6, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
5000 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
4 x 400 Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
4 x 800 Relay (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
34th Yale Collegiate Invitational Jan 9, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
East Coast Conference Championships Oct 24, 2015
49th UAlbany XC Invite Oct 17, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Princeton XC Invitational Oct 18, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Codfish Bowl Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015

2016 Outdoors

2016 Indoors

Mile
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
3000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
ECC Indoor Track & Field Championships February 26, 2016
Spartan Regional Invite January 15, 2016
34th Yale Collegiate Invitational January 9, 2016
5000 Meters
Molloy College Lions Invite February 12, 2016
4 x 800 Relay
Molloy College Lions Invite February 12, 2016
Distance Medley Relay
ECC Indoor Track & Field Championships February 26, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
1000 Meters
St Joseph's Winter Invitational January 17, 2015
1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
Mile
Molloy Lions Invite February 13, 2015
Ramapo College Indoor Select February 7, 2015
Metro Team Challenge January 23, 2015
3000 Meters
ECC Indoor Track and Field Championship February 21, 2015
2015 Armory Track Invitational January 30-31, 2015
St Joseph's Winter Invitational January 17, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
ECC Indoor Track and Field Championship February 21, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
4 x 800 Relay
ECC Outdoor Track and Field Championship April 19, 2014

2013 XC

2013 Outdoors

1500 Meters
Monmouth Season Opener March 29-30, 2013
5000 Meters
Silfen Invitational April 20, 2013
Millersville Metrics April 6, 2013
St. Joseph's College Golden Eagle Invitational March 23-24, 2013

2013 Indoors

3000 Meters
Molloy College Lions Invitational February 15, 2013

2012 XC

8k
LIU Post XC Invitational September 15, 2012
800 Meters (Outdoors)
2016  
(Mar 26, 2016)
1500 Meters (Outdoors)
2016  
(May 7, 2016)
2015  
2014  
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2016  
2013  
(Apr 6, 2013)
800 Meters (Indoors)
2015  
(Feb 13, 2015)
1000 Meters (Indoors)
2015  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2016  
(Jan 15, 2016)
2015  
(Feb 7, 2015)
3000 Meters (Indoors)
2016  
2015  
(Jan 30-31, 2015)
2013  
5000 Meters (Indoors)
2016  
(Feb 12, 2016)
5k (XC)
2015  
Nov 21, 2015
2013  
8k (XC)
2015  
2014  
2013  
2012  
Sep 15, 2012
10k (XC)
2015  
2014  
5 Mile (XC)
2015