College Bests

800 1000
1500 MILE
3000 5000
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 4:53.17 15th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 5:05.48 28th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 5:07.22 71st (F)
St. Joseph's Spring Opener    Mar 25, 2017
5000 19:16.46 17th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
Mile 5:04.47 10th (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 10:59.94 25th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:52.19 24th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:24.08 12th (F)
3000 10:47.56 17th (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:24.25 39th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
1500 4:34.60 13th (F)
St. Joseph's Spring Opener    Mar 26, 2016
800 2:12.71 7th (F)
4x400 3:41.78 6th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:08.69 10th (F)
DMR 11:15.26 5th (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:11.21 21st (F)
4x800 8:36.98 1st (F)
NYC Gotham Cup    Jan 22, 2016
800 2:14.53 72nd (F)
Spartan Regional Invite    Jan 15, 2016
800 2:14.33 26th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
DMR 11:18.43 8th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 29:03.2 135th
East Coast Conference Championships    Oct 24, 2015
8k 26:34.3 12th
49th UAlbany XC Invite    Oct 17, 2015
8k 28:30.6 101st
Metropolitan Championship    Oct 9, 2015
5M 29:32.7 81st
LIU Post Cross Country Invitational    Sep 19, 2015
8k 28:54.1 21st
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1- 2, 2015
1500 4:19.27 5th (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 4:23.14 6th (F)
4x800 8:37.59 2nd (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:04.29 1st (F)
1500 4:20.75 1st (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 4:22.06 25th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 9:26.08 6th (F)
DMR 10:44.51 1st (F)
Molloy Lions Invite    Feb 13, 2015
800 2:06.21 28th (F)
5000 16:55.11 21st (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:16.69 11th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:40.11 38th (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 2:52.19 6th (F)
Mile DNF
3000 9:43.79 5th (F)
Princeton XC Invitational    Oct 18, 2014
8k 26:38.0 70th
Highlander XC Challenge D2/D3    Oct 4, 2014
8k 26:24.1 11th
Codfish Bowl    Sep 27, 2014
8k 27:40.0 22nd
ECC Outdoor Track and Field Championship    Apr 19, 2014
1500 4:16.39 3rd (F)
4x800 8:26.33 1st (F)
Rider Invite    Apr 12, 2014
5000 16:05.92 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:18.13 42nd (F)
Wagner Invitational    Mar 22, 2014
1500 4:21.58 4th (F)
East Coast Conference Championships    Oct 27, 2013
8k 26:35.2 16th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8k 28:26.0 14th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 26:42.9 13th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 26:59.9 19th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 16:41.1 39th
Silfen Invitational    Apr 20, 2013
5000 16:18.25 9th (F)
Millersville Metrics    Apr 6, 2013
5000 16:26.55 14th (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 16:12.36 14th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 16:19.30 8th (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:01.34 22nd (F)
East Coast Conference    Oct 21, 2012
5M 26:53.0 9th
NYIT vs.LIU Post    Oct 16, 2012
2M 10:28.0 7th
LIU Post XC Invitational    Sep 15, 2012
8k 28:02.6 32nd
800 Meters (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
USMMA 7-Way Meet Apr 12, 2015
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
2016 ECC Outdoor Championships Apr 23, 2016
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1- 2, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Mile (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Seahawk Shootout Dec 9, 2016
Metro Team Challenge Jan 23, 2015
DNF
St Joseph's Winter Invitational Jan 17, 2015
Molloy College Lions Invitational Feb 15, 2013
3000 Meters (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Feb 11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
ECC Indoor Track and Field Championship Feb 21, 2015
Ramapo College Indoor Select Feb 7, 2015
St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 25, 2017
Rider Invite Apr 12, 2014
Silfen Invitational Apr 20, 2013
Millersville Metrics Apr 6, 2013
Monmouth Season Opener Mar 29-30, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
5000 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
4 x 400 Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
4 x 800 Relay (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
34th Yale Collegiate Invitational Jan 9, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
East Coast Conference Championships Oct 24, 2015
49th UAlbany XC Invite Oct 17, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Princeton XC Invitational Oct 18, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Codfish Bowl Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
WALT DISNEY WORLD Cross Country Classic (College/Open) Oct 5- 6, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
2 Mile
Top↑
NYIT vs.LIU Post Oct 16, 2012
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015
East Coast Conference Oct 21, 2012

2017 Outdoors

2017 Indoors

2016 Indoors

800 Meters
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
Mile
Seahawk Shootout December 9, 2016
4 x 800 Relay
Molloy College Lions Invite February 12, 2016
Distance Medley Relay
ECC Indoor Track & Field Championships February 26, 2016
34th Yale Collegiate Invitational January 9, 2016

2016 Outdoors

800 Meters
St. Joseph's Spring Opener March 26, 2016
1500 Meters
2016 ECC Outdoor Championships April 23, 2016
4 x 400 Relay
St. Joseph's Spring Opener March 26, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
1000 Meters
St Joseph's Winter Invitational January 17, 2015
Mile
Metro Team Challenge January 23, 2015
DNF
St Joseph's Winter Invitational January 17, 2015
3000 Meters
ECC Indoor Track and Field Championship February 21, 2015
Ramapo College Indoor Select February 7, 2015
St Joseph's Winter Invitational January 17, 2015
5000 Meters
Molloy Lions Invite February 13, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
ECC Indoor Track and Field Championship February 21, 2015

2014 XC

2014 Outdoors

1500 Meters
ECC Outdoor Track and Field Championship April 19, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
Wagner Invitational March 22, 2014
5000 Meters
Rider Invite April 12, 2014
4 x 800 Relay
ECC Outdoor Track and Field Championship April 19, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
(Apr 12, 2015)
1500 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2015  
2014  
5000 Meters (Outdoors)
2017  
(Mar 25, 2017)
2014  
(Apr 12, 2014)
2013  
(Mar 29-30, 2013)
800 Meters (Indoors)
2016  
2015  
(Feb 13, 2015)
1000 Meters (Indoors)
2015  
Mile (Indoors)
2017  
2016  
(Dec 9, 2016)
2015  
(Jan 23, 2015)
2013  
3000 Meters (Indoors)
2017  
2015  
(Feb 7, 2015)
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
5k (XC)
2015  
Nov 21, 2015
2013  
8k (XC)
2015  
2014  
2013  
2012  
Sep 15, 2012
10k (XC)
2015  
2014  
2013  
2012  
2 Mile (XC)
2012  
Oct 16, 2012
5 Mile (XC)
2015  
2012  
Oct 21, 2012