JOLENE PAONESSA (FR-1)

ALFRED STATE

College Bests

200
31.46 (1.7)
800
100H
19.84 (+0.0)
HJ
  4' 2"
LJ
3.71m (0.1)
  12' 2.25"
SP
  27' 7.25"
JT
  92' 8"
HEP
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
JT 27.84m 91' 4" 8th (F)
Hep 2468 5th
100H 19.96 5th
HJ 1.25m 4' 1.25" 7th
SP 7.88m 25' 10.25" 3rd
200 32.02 6th
LJ 3.62m (+0.0) 11' 10.5" 8th
JT 25.62m 84' 1" 2nd
800 2:52.10 3rd
NJCAA Region III Outdoor Championships    May 3- 4, 2013
200 31.77 7th (F)
HJ 1.25m 4' 1.25" 8th (F)
SP 7.90m 25' 11" 8th (F)
JT 26.21m 86' 0" 4th (F)
Hep 2458 3rd
100H 19.84 3rd
HJ 1.27m 4' 2" 4th
SP 8.41m 27' 7.25" 2nd
200 31.94 4th
LJ 3.50m 11' 5.75" 6th
JT 25.76m 84' 6" 2nd
800 2:57.94 2nd
Cardinal Classic    Apr 27, 2013
200 31.46 (1.7) 40th (F)
DT NM NM
JT 26.53m 87' 0" 11th (F)
NJCAA Region III Multi-Event    Apr 21-22, 2013
Hep 2458 3rd
100H 19.84 3rd
HJ 1.27m 4' 2" 4th
SP 8.41m 27' 7.25" 2nd
200 31.94 4th
LJ 3.50m 11' 5.75" 6th
JT 25.76m 84' 6" 2nd
800 2:57.94 2nd
NJCAA REGION III MULTI-EVENT    Apr 20-21, 2013
Hep 2458 3rd
100H 19.84 3rd
HJ 1.27m 4' 2" 4th
SP 8.41m 27' 7.25" 2nd
200 31.94 4th
LJ 3.50m 11' 5.75" 6th
JT 25.76m 84' 6" 2nd
800 2:57.94 2nd
Alfred State Invitational    Apr 19, 2013
JT 28.25m 92' 8" 2nd (F)
RWC Redhawk Open    Apr 13, 2013
HJ NH NH
JT 24.02m 78' 10" 17th (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
100H 20.47 (+0.0) 6th (F)
4x400 4:35.58 3rd (F)
LJ 3.63m (1.1) 11' 11" 17th (F)
JT 24.03m 78' 10" 3rd (F)
Golden Ram Invitational    Mar 23, 2013
200 32.57 (1.6) 50th (F)
LJ 3.71m (0.1) 12' 2.25" 30th (F)
JT 22.47m 73' 9" 23rd (F)
200 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
31.46 (1.7)
Cardinal Classic Apr 27, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
32.57 (1.6)
Golden Ram Invitational Mar 23, 2013
800 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
100 Hurdles (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
100 Hurdles (Outdoor)
Top↑
20.47 (+0.0)
Nazareth College ROC City Track & Field Classic Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 6, 2013
High Jump (Outdoor)
Top↑
4' 1.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
4' 2"
NJCAA Region III Outdoor Championships May 3- 4, 2013
4' 1.25"
NJCAA Region III Outdoor Championships May 3- 4, 2013
4' 2"
NJCAA Region III Multi-Event Apr 21-22, 2013
4' 2"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
NH
NH
RWC Redhawk Open Apr 13, 2013
Long Jump (Outdoor)
Top↑
3.62m (+0.0)
11' 10.5"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
11' 5.75"
NJCAA Region III Outdoor Championships May 3- 4, 2013
11' 5.75"
NJCAA Region III Multi-Event Apr 21-22, 2013
11' 5.75"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
3.63m (1.1)
11' 11"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
3.71m (0.1)
12' 2.25"
Golden Ram Invitational Mar 23, 2013
Shot Put (Outdoor)
Top↑
25' 10.25"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
27' 7.25"
NJCAA Region III Outdoor Championships May 3- 4, 2013
25' 11"
NJCAA Region III Outdoor Championships May 3- 4, 2013
27' 7.25"
NJCAA Region III Multi-Event Apr 21-22, 2013
27' 7.25"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
Discus (Outdoor)
Top↑
NM
NM
Cardinal Classic Apr 27, 2013
Javelin (Outdoor)
Top↑
84' 1"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
91' 4"
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
84' 6"
NJCAA Region III Outdoor Championships May 3- 4, 2013
86' 0"
NJCAA Region III Outdoor Championships May 3- 4, 2013
87' 0"
Cardinal Classic Apr 27, 2013
84' 6"
NJCAA Region III Multi-Event Apr 21-22, 2013
84' 6"
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013
92' 8"
Alfred State Invitational Apr 19, 2013
78' 10"
RWC Redhawk Open Apr 13, 2013
78' 10"
Nazareth College ROC City Track & Field Classic Apr 6, 2013
73' 9"
Golden Ram Invitational Mar 23, 2013
Heptathlon (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event Apr 21-22, 2013
NJCAA REGION III MULTI-EVENT Apr 20-21, 2013

2013 Outdoors

200 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
31.46 (1.7)
Cardinal Classic April 27, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
32.57 (1.6)
Golden Ram Invitational March 23, 2013
800 Meters
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
100 Hurdles
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
100 Hurdles
20.47 (+0.0)
Nazareth College ROC City Track & Field Classic April 6, 2013
4 x 400 Relay
Nazareth College ROC City Track & Field Classic April 6, 2013
High Jump
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
NH
RWC Redhawk Open April 13, 2013
Long Jump
3.62m (+0.0)
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
3.63m (1.1)
Nazareth College ROC City Track & Field Classic April 6, 2013
3.71m (0.1)
Golden Ram Invitational March 23, 2013
Shot Put
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Discus
NM
Cardinal Classic April 27, 2013
Javelin
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
Alfred State Invitational April 19, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
Golden Ram Invitational March 23, 2013
Heptathlon
NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
NJCAA Region III Outdoor Championships May 3- 4, 2013
NJCAA Region III Multi-Event April 21-22, 2013
NJCAA REGION III MULTI-EVENT April 20-21, 2013
200 Meters (Outdoors)
2013  
31.46 (1.7)
(Apr 27, 2013)
800 Meters (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
20.47 (+0.0)
High Jump (Outdoors)
2013  
(Apr 20-21, 2013)
Long Jump (Outdoors)
2013  
3.71m (0.1)
(Mar 23, 2013)
Shot Put (Outdoors)
2013  
(Apr 20-21, 2013)
Javelin (Outdoors)
2013  
(Apr 19, 2013)
Heptathlon (Outdoors)
2013