College Bests

60 100
14.13 (0.6)
400 600
800 1000
1500 MILE
3000 5000
SP
  22' 7"
DT
  52' 3"
8K (XC) 10K (XC)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
5000 14:20.90 21st (F)
NCAA East Preliminary Round    May 24-26, 2018
5000 13:55.87 7th (P)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 3:48.13 2nd (F)
1500 4:01.73 6th (P)
5000 14:29.43 2nd (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:25.26
Virginia Challenge    Apr 20-21, 2018
1500 3:45.16 8th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 3:52.26 2nd (F)
Raleigh Relays    Mar 30-31, 2018
5000 13:54.50 1st (F)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 3:59.99 14th (F)
3000 8:15.70 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:06.12 2nd (F)
Mile 4:27.83 3rd (P)
4x800 7:45.93 2nd (F)
2018 Husky Classic    Feb 9-10, 2018
3000 8:02.19 20th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:03.83 13th (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:31.80 2nd (F)
Fordham Opener    Dec 1, 2017
60 9.16 29th (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 14:14.48 4th (P)
Swarthmore Final Qualifier    May 15, 2017
1500 3:43.53 5th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 3:53.94 1st (F)
1500 4:00.83 8th (P)
5000 14:25.13 2nd (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:36.78
Virginia Challenge    Apr 21-22, 2017
5000 13:49.60 1st (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
100 14.74 (0.5) 26th (P)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:55.64 2nd (F)
Stanford Invitational    Mar 31-Apr 1, 2017
5000 14:09.88 14th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
100 14.13 (0.6) 45th (P)
Stony Brook University Season Opener    Mar 23, 2017
DT 15.94m 52' 3" 3rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:10.33 2nd (F)
Mile 4:14.5h 1st (P)
DMR 9:57.39 1st (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:11.30 10th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:08.21 10th (F)
Vince Forte Invite    Jan 13, 2017
SP 6.88m 22' 7" 5th (F)
Fordham Christmas Classic    Dec 2, 2016
SP 4.72m 15' 6" 15th (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 14:09.84 20th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:09.34 2nd (P)
2016 Battle Road Twilight Meet #1    May 14, 2016
5000 14:05.99 1st (F)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 3:53.26 1st (F)
1500 3:53.25 1st (P)
4x800 7:46.92 2nd (F)
2016 Yale Springtime Invitational    May 1, 2016
400 54.51 12th (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:29.12
Virginia Challenge    Apr 22-23, 2016
1500 3:48.56 33rd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 14:01.14 1st (F)
DMR 9:59.73 2nd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 3:59.63 4th (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8k 23:44.7 8th
Greater Louisville Classic    Oct 3, 2015
8k 23:55.9 3rd
Iowa State Classic    Feb 13-14, 2015
Mile 4:05.13 19th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
1500 3:47.70 8th (F)
Mile 4:04.52 8th (F)
Knight Indoor Classic    Dec 7, 2014
600 1:26.96 10th (F)
Christmas Classic    Dec 5, 2014
500 1:11.3h 20th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:26:44.3 7th
8k 25:31.3 7th
Wisconsin adidas Invitational    Oct 17, 2014
8k 24:08.0 22nd
Lehigh Paul Short Run    Oct 4, 2014
8k 23:45.9 3rd
NCAA East Preliminary Round    May 29-31, 2014
1500 3:51.50 39th (P)
Virginia Challenge    May 9-10, 2014
1500 3:45.62 13th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 3:50.47 1st (F)
4x400 3:30.99 5th (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:42.85
Mt. SAC Relays    Apr 17-19, 2014
1500 3:46.53 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 3:47.98 3rd (F)
4x1500 15:41.82 1st (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:54.49 7th (F)
DMR 9:55.64 1st (F)
Boston University Scarlet and White    Feb 15, 2014
3000 7:57.52 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:00.99 16th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:05.55 6th (F)
Knight Indoor Classic    Dec 8, 2013
600 1:26.24 4th (F)
Fordham Season Opener    Dec 6, 2013
400 1:07.9h 29th (F)
60 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
100 Meters (Outdoor)
Top↑
14.74 (0.5)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
14.13 (0.6)
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
400 Meters (Outdoor)
Top↑
2016 Yale Springtime Invitational May 1, 2016
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
500 Meters (Indoor)
Top↑
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
Knight Indoor Classic Dec 8, 2013
800 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Virginia Challenge Apr 20-21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Swarthmore Final Qualifier May 15, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Sam Howell Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Virginia Challenge Apr 22-23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
NCAA East Preliminary Round May 29-31, 2014
Virginia Challenge May 9-10, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Mt. SAC Relays Apr 17-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
1500 Meters (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
Mile (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Iowa State Classic Feb 13-14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
Columbia Invitational Feb 1, 2014
3000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
2018 Husky Classic Feb 9-10, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Boston University Scarlet and White Feb 15, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31-Apr 1, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
2016 Battle Road Twilight Meet #1 May 14, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
MAAC Indoor Track & Field Championships Feb 21, 2014
Shot Put (Indoor)
Top↑
22' 7"
Vince Forte Invite Jan 13, 2017
15' 6"
Fordham Christmas Classic Dec 2, 2016
Discus (Outdoor)
Top↑
52' 3"
Stony Brook University Season Opener Mar 23, 2017
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Greater Louisville Classic Oct 3, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 4, 2014
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014

2018 Outdoors

2018 Indoors

2017 Indoors

60 Meters
Fordham Opener December 1, 2017
Mile
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Fastrack National Invite February 10, 2017
3000 Meters
John Thomas Terrier Invitational January 27-28, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Shot Put
Vince Forte Invite January 13, 2017

2017 XC

2017 Outdoors

100 Meters
14.74 (0.5)
Mets Outdoor Track & Field Championships April 14-15, 2017
14.13 (0.6)
San Francisco State Distance Carnival March 31-April 1, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Sam Howell Invitational April 8, 2017
5000 Meters
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge April 21-22, 2017
Stanford Invitational March 31-April 1, 2017
4 x 1 Mile Relay
Penn Relays April 27-29, 2017
Discus
Stony Brook University Season Opener March 23, 2017

2016 Indoors

Shot Put
Fordham Christmas Classic December 2, 2016

2016 XC

2016 Outdoors

400 Meters
2016 Yale Springtime Invitational May 1, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Virginia Challenge April 22-23, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
5000 Meters
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
2016 Battle Road Twilight Meet #1 May 14, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 1 Mile Relay
Penn Relays April 28-30, 2016
Distance Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 XC

2015 Indoors

1500 Meters
2015 Armory Track Invitational January 30-31, 2015
Mile
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Iowa State Classic February 13-14, 2015
2015 Armory Track Invitational January 30-31, 2015

2014 Indoors

500 Meters
Christmas Classic December 5, 2014
600 Meters
Knight Indoor Classic December 7, 2014
800 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Mile
Boston University David Hemery Valentine February 7- 8, 2014
Columbia Invitational February 1, 2014
3000 Meters
Boston University Scarlet and White February 15, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships February 21, 2014

2014 XC

2014 Outdoors

1500 Meters
NCAA East Preliminary Round May 29-31, 2014
Virginia Challenge May 9-10, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Mt. SAC Relays April 17-19, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 3- 4, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014
4 x 1 Mile Relay
Penn Relays April 24-26, 2014

2013 Indoors

400 Meters
Fordham Season Opener December 6, 2013
600 Meters
Knight Indoor Classic December 8, 2013
100 Meters (Outdoors)
2017  
14.13 (0.6)
(Mar 31-Apr 1, 2017)
400 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(May 15, 2017)
2016  
(Apr 22-23, 2016)
2014  
(May 9-10, 2014)
5000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Mar 31-Apr 2, 2016)
Discus (Outdoors)
2017  
60 Meters (Indoors)
2017  
(Dec 1, 2017)
400 Meters (Indoors)
2013  
(Dec 6, 2013)
500 Meters (Indoors)
2014  
(Dec 5, 2014)
600 Meters (Indoors)
2014  
(Dec 7, 2014)
2013  
(Dec 8, 2013)
800 Meters (Indoors)
2014  
1000 Meters (Indoors)
2018  
(Jan 12, 2018)
1500 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2018  
2017  
2015  
(Jan 30-31, 2015)
2014  
3000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Jan 27-28, 2017)
2014  
Shot Put (Indoors)
2017  
(Jan 13, 2017)
2016  
(Dec 2, 2016)
8k (XC)
2017  
2016  
2015  
2014  
Oct 4, 2014
10k (XC)
2017  
2016  
2015  
2014