College Bests

1500 MILE
3000 5000
10,000  

Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 20:45.82 12th (F)
10,000 42:57.11 7th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 20:28.38 11th (F)
Goucher Track & Field Classic    Apr 7, 2012
10,000 42:13.28 3rd (F)
2012 Towson University Invitational    Mar 31, 2012
5000 19:41.53 7th (F)
Wake Forest Open    Mar 16-17, 2012
1500 5:22.69 66th (F)
5000 20:29.00 36th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 5:26.25 9th (F)
5000 20:38.96 15th (F)
4x400 4:58.55 7th (F)
Vince Brown Invitational    Feb 4, 2012
5000 20:23.08 18th (F)
Thomson Invitational    Jan 28, 2012
3000 11:53.97 11th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
1500 5:17.72 6th (F)
5000 19:58.21 5th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 19:16.38 15th (F)
Goucher Track & Field Classic    Mar 26, 2011
1500 5:16.36 7th (F)
5000 19:48.17 3rd (F)
Salisbury University Opener    Mar 5, 2011
5000 19:27.56 2nd (F)
4x400 4:49.01 3rd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 19:40.54 7th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 5:42.13 6th (F)
4x800 10:43.77 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 19:17.78 16th (F)
Maryland Invitational    Mar 27, 2010
1500 5:14.73 29th (F)
Wake Forest Open    Mar 19-20, 2010
5000 19:55.11 37th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
5000 20:16.81 13th (F)
Thomson Invitational    Jan 30, 2010
3000 11:31.71 3rd (F)
Capital Athletic Conference Championships    Apr 18, 2009
5000 20:43.77 5th (F)
Maryland Invitational    Mar 28, 2009
5000 20:01.44 15th (F)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
5000 21:05.05 13th (F)
Vince Brown Invitational    Feb 7, 2009
5000 21:16.92 8th (F)
Swarthmore Last Chance    May 14, 2007
1500 4:44.15 4th (F)
Capital Athletic Conference 2007 Championships    Apr 21, 2007
800 2:22.2 2nd (F)
1500 4:49.35 1st (F)
Delaware Thomson Invitational    Feb 10, 2007
800 2:31.41 2nd (F)
University of Delaware    Jan 20, 2007
800 2:31.41 2nd (F)
George Mason Winter Open Invitational    Feb 26, 2006
1000 3:07.16 6th (F)
800 Meters (Outdoor)
Top↑
Capital Athletic Conference 2007 Championships Apr 21, 2007
University of Delaware Jan 20, 2007
800 Meters (Indoor)
Top↑
Thomson Invitational at the University of Delaware Feb 2, 2008
Delaware Thomson Invitational Feb 10, 2007
1000 Meters (Indoor)
Top↑
George Mason Winter Open Invitational Feb 26, 2006
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Goucher Track & Field Classic Mar 26, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Maryland Invitational Mar 27, 2010
Swarthmore Last Chance May 14, 2007
Capital Athletic Conference 2007 Championships Apr 21, 2007
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
3000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational Jan 30, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
University of Pennsylvania Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Salisbury University Opener Mar 5, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
Capital Athletic Conference Championships Apr 18, 2009
Maryland Invitational Mar 28, 2009
5000 Meters (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Mason-Dixon Conference Indoor Championships Feb 22, 2009
Vince Brown Invitational Feb 7, 2009
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Goucher Track & Field Classic Apr 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Salisbury University Opener Mar 5, 2011
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011

2012 Outdoors

2012 Indoors

3000 Meters
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

3000 Meters
Thomson Invitational January 30, 2010
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010

2009 Outdoors

2009 Indoors

2008 Indoors

2007 Outdoors

2007 Indoors

800 Meters
Delaware Thomson Invitational February 10, 2007

2006 Indoors

1000 Meters
George Mason Winter Open Invitational February 26, 2006
800 Meters (Outdoors)
2007  
1500 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Mar 26, 2011)
2010  
2007  
(May 14, 2007)
5000 Meters (Outdoors)
2012  
2011  
2010  
2009  
(Mar 28, 2009)
10,000 Meters (Outdoors)
2012  
800 Meters (Indoors)
2008  
2007  
(Feb 10, 2007)
1000 Meters (Indoors)
2006  
Mile (Indoors)
2011  
(Feb 5, 2011)
3000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
2010  
(Jan 30, 2010)
2009  
5000 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
2010  
2009