College Bests

600 800
1500 MILE
3000 5000
6K (XC)  

NCC Gregory Final Qualifier - 2017    May 17-18, 2017
800 2:28.99 21st (F)
1500 4:52.10 11th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
1500 4:53.90 5th (F)
5000 19:58.93 16th (F)
4x800 9:25.50 2nd (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 4:50.74 14th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
DMR 12:09.39 5th (F)
University of Dubuque Invitational    Apr 21, 2017
1500 5:01.93 2nd (F)
UW-Platteville Invitational    Apr 13-14, 2017
800 2:23.80 13th (F)
5000 18:51.54 53rd (F)
Norse Relays    Apr 8, 2017
4x800 9:51.35 1st (F)
4x1600 22:21.21 1st (F)
Hilltop Classic    Apr 1, 2017
5000 19:38.28 2nd (F)
Pointer Final Qualifier    Mar 4, 2017
Mile 5:22.65 9th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 5:26.26 14th (F)
4x800 9:40.04 3rd (F)
DMR 12:18.98 2nd (F)
Spartan Invitational    Feb 17, 2017
800 2:24.52 3rd (F)
UW-Platteville Invitational    Feb 11, 2017
Mile 5:22.82 3rd (F)
4x400 4:33.23 10th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 10:42.81 12th (F)
Monmouth Midwest Indoor Invitational    Jan 21, 2017
600 1:50.13 3rd (F)
Mile 5:28.28 2nd (F)
Sol Butler Classic    Jan 14, 2017
3000 10:56.98 1st (F)
Iowa Conference Championships    Oct 29, 2016
6k 24:11.2 28th
Warrior Invitational    Oct 1, 2016
6k 25:52.7 12th
55th Les Duke Invitational    Sep 10, 2016
6k 26:08.4 28th
Iowa Conference Championships    May 12-14, 2016
1500 5:01.69 10th (F)
4x800 10:28.56 7th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 4:54.67 19th (F)
University of Dubuque Invitational    Apr 23, 2016
5000 19:36.75 2nd (F)
UW-Platteville Invitational    Apr 15-16, 2016
1500 5:01.16 11th (F)
Norse Relays    Apr 9, 2016
4x400 4:44.53 7th (F)
4x1600 22:33.05 2nd (F)
Last Minute Invitational    Apr 3, 2016
5000 20:57.92 3rd (F)
Point Final Qualifier    Mar 5, 2016
Mile 5:45.63 29th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
4x800 10:00.62 2nd (F)
DMR 12:55.82 5th (F)
Spartan Invitational    Feb 19, 2016
Mile 5:34.83 12th (F)
4x400 4:44.38 10th (F)
UW-Platteville Invitational    Feb 13, 2016
3000 11:30.78 10th (F)
2016 Hilltop Invitational    Jan 30, 2016
DMR 13:17.02 1st (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
3000 11:07.10 3rd (F)
Sol Butler Classic    Jan 16, 2016
600 1:52.38 9th (F)
Mile 5:39.14 4th (F)
2015 Loras College Invitational    Oct 16, 2015
6k 25:02.8 21st
Warrior Invitational    Oct 3, 2015
6k 25:18.8 11th
54th Les Duke Invitational    Sep 12, 2015
6k 24:49.0 54th
Central College Invitational    Sep 5, 2015
6k 26:24.8 19th
NCC Gregory Final Qualifier    May 14-15, 2015
1500 5:00.46 19th (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
1500 5:08.45 13th (F)
4x800 9:42.54 4th (F)
Spartan Twilight    May 1, 2015
1500 5:12.82 3rd (F)
4x400 4:21.11 3rd (F)
Dr. Tucker Loras Open    Apr 25, 2015
800 2:33.69 11th (F)
4x400 4:48.38 11th (F)
University of Dubuque Invitational    Apr 18, 2015
4x400 4:36.90 10th (F)
UW-Platteville Invitational    Apr 10-11, 2015
1500 5:14.01 13th (F)
4x400 4:41.97 22nd (F)
Wartburg Outdoor Select    Apr 2- 3, 2015
1500 5:28.06 12th (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
4x800 10:31.20 6th (F)
DMR 12:26.56 2nd (F)
Spartan Invitational    Feb 20, 2015
800 2:33.37 13th (F)
4x400 4:38.01 9th (F)
UW-Platteville Invitational    Feb 14, 2015
5000 20:21.49 6th (F)
Grinnell Indoor Invitational    Feb 7, 2015
3000 11:28.81 10th (F)
2015 Hilltop Invite    Jan 31, 2015
Mile 5:49.77 12th (F)
DMR 14:17.81 4th (F)
Monmouth College Midwest Indoor Invitational    Jan 23-24, 2015
3000 11:51.10 10th (F)
Spartan Duhawk Dual    Dec 5, 2014
3000 11:50.86 10th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 26:18.3 160th
Loras College Invitational    Oct 17, 2014
6k 27:03.1 42nd
Warrior Invitational    Oct 4, 2014
6k 25:16.5 15th
53rd Les Duke    Sep 13, 2014
6k 25:48.6 68th
Dutch Invitational    Sep 6, 2014
6k 26:21.5 59th
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
1500 5:01.49 12th (F)
4x800 9:48.16 5th (F)
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
1500 5:12.95 9th (F)
4x400 4:31.91 8th (F)
Dr. Tucker Open    Apr 26, 2014
1500 5:08.48 6th (F)
University of Dubuque Good Friday Open    Apr 18, 2014
800 2:27.53 1st (F)
UW-Platteville Invitational    Apr 11-12, 2014
1500 5:14.63 19th (F)
4x400 4:36.39 28th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
1500 5:26.74 22nd (F)
4x800 10:04.23 3rd (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x800 10:21.38 6th (F)
Spartan Invitational    Feb 21, 2014
800 2:40.22 7th (F)
Mile 5:55.45 3rd (F)
UW-Platteville Invitational    Feb 15, 2014
Mile 6:09.74 14th (F)
2014 Hilltop Invite    Feb 1, 2014
3000 12:33.37 11th (F)
4x400 4:48.32 12th (F)
Monmouth Midwest Indoor Invitational    Jan 24-25, 2014
Mile 6:03.18 17th (F)
Sol Butler Classic    Jan 18, 2014
600 1:59.11 6th (F)
4x800 11:00.44 3rd (F)
IIAC Championship Meet    Nov 2, 2013
6k 27:09.5 90th
Dr. Tucker Loras Invitational    Oct 18, 2013
6k 25:45.4 41st
Lamb-Kohawk Invitational    Oct 12, 2013
6k 28:17.9 49th
Brissman-Lundeen Invitational    Sep 27, 2013
6k 27:09.2 236th
52nd Les Duke Invitational    Sep 14, 2013
6k 26:48.3 82nd
600 Meters (Indoor)
Top↑
Monmouth Midwest Indoor Invitational Jan 21, 2017
Sol Butler Classic Jan 16, 2016
Sol Butler Classic Jan 18, 2014
800 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
UW-Platteville Invitational Apr 13-14, 2017
Dr. Tucker Loras Open Apr 25, 2015
University of Dubuque Good Friday Open Apr 18, 2014
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 17, 2017
Spartan Invitational Feb 20, 2015
Spartan Invitational Feb 21, 2014
1500 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
University of Dubuque Invitational Apr 21, 2017
NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
NCC Gregory Final Qualifier May 14-15, 2015
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
UW-Platteville Invitational Apr 10-11, 2015
Wartburg Outdoor Select Apr 2- 3, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
2014 Monmouth Fighting Scots Outdoor May 3, 2014
Dr. Tucker Open Apr 26, 2014
UW-Platteville Invitational Apr 11-12, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
Mile (Indoor)
Top↑
Pointer Final Qualifier Mar 4, 2017
Iowa Conference Indoor Championships Feb 24-25, 2017
UW-Platteville Invitational Feb 11, 2017
Monmouth Midwest Indoor Invitational Jan 21, 2017
Point Final Qualifier Mar 5, 2016
Spartan Invitational Feb 19, 2016
Sol Butler Classic Jan 16, 2016
2015 Hilltop Invite Jan 31, 2015
Spartan Invitational Feb 21, 2014
UW-Platteville Invitational Feb 15, 2014
Monmouth Midwest Indoor Invitational Jan 24-25, 2014
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 3- 4, 2017
Sol Butler Classic Jan 14, 2017
UW-Platteville Invitational Feb 13, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Grinnell Indoor Invitational Feb 7, 2015
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
Spartan Duhawk Dual Dec 5, 2014
2014 Hilltop Invite Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
UW-Platteville Invitational Apr 13-14, 2017
Hilltop Classic Apr 1, 2017
University of Dubuque Invitational Apr 23, 2016
Last Minute Invitational Apr 3, 2016
5000 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 14, 2015
4 x 400 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open Apr 25, 2015
University of Dubuque Invitational Apr 18, 2015
UW-Platteville Invitational Apr 10-11, 2015
2014 Monmouth Fighting Scots Outdoor May 3, 2014
UW-Platteville Invitational Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2017
Spartan Invitational Feb 19, 2016
Spartan Invitational Feb 20, 2015
2014 Hilltop Invite Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
Norse Relays Apr 8, 2017
Iowa Conference Championships May 12-14, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Sol Butler Classic Jan 18, 2014
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
Norse Relays Apr 9, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
2016 Hilltop Invitational Jan 30, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
2015 Hilltop Invite Jan 31, 2015
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Warrior Invitational Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Warrior Invitational Oct 3, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
54th Les Duke Invitational Sep 12, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Warrior Invitational Oct 4, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
53rd Les Duke Sep 13, 2014
Dutch Invitational Sep 6, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
IIAC Championship Meet Nov 2, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Lamb-Kohawk Invitational Oct 12, 2013
2013 Warrior Cross Country Invitational Oct 5, 2013
Brissman-Lundeen Invitational Sep 27, 2013
52nd Les Duke Invitational Sep 14, 2013

2017 Outdoors

800 Meters
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
UW-Platteville Invitational April 13-14, 2017
1500 Meters
NCC Gregory Final Qualifier - 2017 May 17-18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open April 27-28, 2017
University of Dubuque Invitational April 21, 2017
5000 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
UW-Platteville Invitational April 13-14, 2017
Hilltop Classic April 1, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships May 11-13, 2017
Norse Relays April 8, 2017
4 x 1600 Relay
Norse Relays April 8, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

600 Meters
Monmouth Midwest Indoor Invitational January 21, 2017
800 Meters
Spartan Invitational February 17, 2017
Mile
Pointer Final Qualifier March 4, 2017
Iowa Conference Indoor Championships February 24-25, 2017
UW-Platteville Invitational February 11, 2017
Monmouth Midwest Indoor Invitational January 21, 2017
3000 Meters
Wartburg Indoor Select February 3- 4, 2017
Sol Butler Classic January 14, 2017
4 x 400 Relay
UW-Platteville Invitational February 11, 2017
4 x 800 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Distance Medley Relay
Iowa Conference Indoor Championships February 24-25, 2017

2016 XC

2016 Outdoors

1500 Meters
NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open April 28-29, 2016
UW-Platteville Invitational April 15-16, 2016
5000 Meters
University of Dubuque Invitational April 23, 2016
Last Minute Invitational April 3, 2016
4 x 400 Relay
Norse Relays April 9, 2016
4 x 800 Relay
Iowa Conference Championships May 12-14, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

600 Meters
Sol Butler Classic January 16, 2016
Mile
Point Final Qualifier March 5, 2016
Spartan Invitational February 19, 2016
Sol Butler Classic January 16, 2016
3000 Meters
UW-Platteville Invitational February 13, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
4 x 400 Relay
Spartan Invitational February 19, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016
2016 Hilltop Invitational January 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Spartan Invitational February 20, 2015
Mile
2015 Hilltop Invite January 31, 2015
3000 Meters
Grinnell Indoor Invitational February 7, 2015
Monmouth College Midwest Indoor Invitational January 23-24, 2015
5000 Meters
UW-Platteville Invitational February 14, 2015
4 x 400 Relay
Spartan Invitational February 20, 2015
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
2015 Hilltop Invite January 31, 2015

2014 Indoors

600 Meters
Sol Butler Classic January 18, 2014
800 Meters
Spartan Invitational February 21, 2014
Mile
Spartan Invitational February 21, 2014
UW-Platteville Invitational February 15, 2014
Monmouth Midwest Indoor Invitational January 24-25, 2014
3000 Meters
Spartan Duhawk Dual December 5, 2014
2014 Hilltop Invite February 1, 2014
4 x 400 Relay
2014 Hilltop Invite February 1, 2014
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Sol Butler Classic January 18, 2014

2014 XC

2014 Outdoors

2013 XC

800 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
2015  
(Apr 25, 2015)
2014  
1500 Meters (Outdoors)
2017  
(Apr 27-28, 2017)
2016  
2015  
(May 14-15, 2015)
2014  
5000 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
2016  
600 Meters (Indoors)
2017  
2016  
(Jan 16, 2016)
2014  
(Jan 18, 2014)
800 Meters (Indoors)
2017  
(Feb 17, 2017)
2015  
(Feb 20, 2015)
2014  
(Feb 21, 2014)
Mile (Indoors)
2017  
(Mar 4, 2017)
2016  
(Feb 19, 2016)
2015  
(Jan 31, 2015)
2014  
(Feb 21, 2014)
3000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
2015  
(Feb 7, 2015)
2014  
(Dec 5, 2014)
5000 Meters (Indoors)
2015  
(Feb 14, 2015)
6k (XC)
2016  
2015  
2014  
Oct 4, 2014
2013