JUSTIN WILLIAMS (SR-4)

VIRGINIA STATE

College Bests

60 100
11.26 (-1.5)
200
22.45 (1.3)
300
400 600
60H 110H
14.26 (-0.3)
400H HJ
  6' 0.75"
LJ
5.72m (+0.0)
  18' 9.25"
SP
  32' 10.25"
5K (XC) 8K (XC)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
110H 14.26 (-0.3) 6th (F)
110H 14.05 (2.1) 7th (P)
400H 55.35 18th (P)
Wolfpack Last Chance    May 6, 2016
110H 14.59 (-0.5) 3rd (F)
4x400 3:14.46 1st (F)
2016 Liberty Twilight    May 4, 2016
200 22.45 (1.3) 29th (F)
110H 14.53 (1.4) 5th (F)
110H 14.57 (2.4) 6th (P)
Penn Relays    Apr 28-30, 2016
110H 14.64 (0.3)
400H 54.02
4x400 3:15.58
SHR (400) 1:00.92
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
110H 14.18 (2.1) 1st (F)
110H 14.69 (-1.5) 2nd (P)
400H 52.81 4th (F)
400H 53.87 3rd (P)
4x400 3:13.44 3rd (F)
2016 Hampton Relays    Apr 16, 2016
110H 14.39 (0.7) 2nd (F)
110H 14.79 2nd (P)
400H 53.92 4th (F)
Norfolk State University Twilight Meet    Apr 13, 2016
110H 14.84 (-0.7) 2nd (F)
400H 57.79 10th (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
110H 14.40 (2.8) 2nd (F)
400H 53.81 6th (F)
4x400 3:15.23 1st (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
100 11.33 (+0.0) 13th (F)
110H 26.06 (-0.6) 14th (F)
400H 54.13 5th (F)
4x400 3:14.82 1st (F)
2016 VCU Ram Invite    Mar 19, 2016
100 11.26 (-1.5) 8th (F)
200 22.48 (-1.5) 6th (F)
110H 14.40 (-1.1) 1st (F)
4x100 44.45 6th (F)
Last Chance Meet    Feb 28, 2016
60 7.18 19th (P)
60H 8.28 7th (P)
UCS Invitational    Feb 20, 2016
60H 8.52 9th (P)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
60H 8.19 2nd (F)
60H 8.12 1st (P)
4x400 3:19.32 2nd (F)
Vince Brown Invitational    Feb 6, 2016
60 7.40 47th (P)
60H 8.14 4th (F)
60H 8.23 4th (P)
Camel City Invitational    Jan 29-30, 2016
400 52.10 36th (F)
60H 8.34 26th (P)
60H 8.25 17th (F)
4x400 3:24.45 8th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
200 23.03 54th (P)
60H 8.29 4th (F)
60H 8.34 5th (P)
4x400 3:17.44 4th (F)
Father Diamond    Jan 9, 2016
400 52.60 6th (F)
60H 8.45 10th (P)
60H 8.41 6th (P)
4x400 3:25.80 7th (F)
CIAA Conference Championship    Oct 29, 2015
4.94M 29:01.8 13th
Panther Classic    Oct 9, 2015
8k 31:32.8 19th
Virginia Union vs. Virginia State    Oct 9, 2015
8k 31:32.8 19th
VUU Invite 9/18/2015    Sep 11-16, 2015
8k 32:25.0 8th
Panther Classic 10/9/2015    Sep 10-Oct 7, 2015
8k 31:32.8 19th
VSU Fall Xc Opener    Sep 4, 2015
5k 21:04.0 13th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
400H 54.27 16th (P)
4x400 3:10.79 7th (F)
4x400 3:13.30 9th (P)
Duke Twilight    May 6- 7, 2015
400H 53.93 13th (F)
4x400 3:11.07 2nd (F)
2015 Liberty Twilight    Apr 29, 2015
110H 14.64 (0.4) 2nd (F)
110H 14.78 (1.7) 2nd (P)
4x400 3:15.16 1st (F)
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
110H 14.53 (1.7) 1st (F)
110H 14.57 (-0.2) 1st (P)
400H 52.60 2nd (F)
400H 54.22 3rd (P)
4x400 3:12.81 3rd (F)
Mason Spring Invitational    Apr 11, 2015
110H 14.74 (2.9) 5th (F)
110H 14.82 (-1.3) 6th (P)
400H 54.25 7th (F)
4x100 43.93 8th (F)
4x400 3:16.25 1st (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
110H 14.90 (0.6) 1st (F)
400H 55.36 8th (F)
VCU Ram Invite    Mar 21, 2015
110H 14.97 (-1.5) 2nd (F)
400H 56.98 5th (F)
4x400 3:18.03 2nd (F)
Roadrunner Tune-Up    Feb 20, 2015
60H 8.59 10th (P)
4x400 3:16.97 1st (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
60H 8.17 1st (F)
60H 8.55 2nd (P)
Vince Brown Invitational    Feb 8, 2015
200 23.02 17th (F)
60H 8.16 2nd (F)
60H 8.35 2nd (P)
ETSU Invitational    Jan 16-17, 2015
200 23.27 74th (P)
60H 8.40 8th (P)
4x400 3:18.30 6th (F)
Father Diamond Invitational    Jan 10, 2015
60H 8.46 8th (P)
60H 8.62 8th (P)
4x400 3:25.52 2nd (F)
LJ 4.86m 15' 11.5" 13th (F)
CNU Holiday Open    Dec 6, 2014
600 1:26.27 16th (F)
60H 8.33 3rd (F)
60H 8.24 2nd (P)
DMR 12:16.18 2nd (F)
LJ 5.72m 18' 9.25" 27th (F)
SP 10.01m 32' 10.25" 29th (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
8k 28:20.8 16th
Panther Cross Country Classic    Oct 10, 2014
8k 29:16.0 14th
VSU Fall XC Opener    Sep 5, 2014
5k 21:04.0 13th
NCAA Division II Outdoor Championships    May 22-24, 2014
110H 14.44 (0.2) 11th (P)
4x400 3:09.27 7th (F)
4x400 3:10.23 4th (P)
Aggie Last Chance    May 11, 2014
110H 14.72 (0.2) 11th (P)
400H 53.81 9th (F)
4x400 3:10.51 1st (F)
Virginia Challenge    May 9-10, 2014
400H 54.93 13th (F)
Kehoe Twilight Meet    May 2, 2014
110H 14.82 (0.5) 3rd (F)
400H 1:15.76 7th (F)
Penn Relays    Apr 24-26, 2014
400H 56.17
4x400 3:12.98
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
110H 14.52 (0.1) 2nd (F)
110H 14.77 (-1.4) 3rd (P)
400H 53.14 3rd (F)
400H 54.63 4th (P)
4x400 3:11.71 2nd (F)
Spring Invite    Apr 12, 2014
110H 14.42 (0.6) 6th (F)
110H 14.83 (-0.4) 8th (P)
400H 54.06 10th (F)
4x400 3:20.83 7th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 50.48 19th (F)
110H 14.69 (0.3) 1st (F)
400H 54.66 3rd (F)
4x400 3:16.58 2nd (F)
VCU Ram Invite    Mar 22, 2014
110H 14.69 (2.7) 3rd (F)
400H 53.62 4th (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
4x400 3:15.94 7th (F)
Last Chance Meet    Mar 2, 2014
200 23.50 17th (F)
400 51.15 11th (F)
CIAA Indoor Championship    Feb 16-17, 2014
60H 8.24 3rd (F)
60H 8.23 3rd (P)
4x400 3:15.4 2nd (F)
DMR 10:19.9 3rd (F)
HJ 1.85m 6' 0.75" 5th (F)
Patriot Games    Feb 1, 2014
400 51.51 5th (F)
60H 8.29 2nd (F)
60H 8.25 2nd (P)
HJ 1.79m 5' 10.5" 9th (F)
Hampton University Indoor Invitational    Jan 18, 2014
300 37.17 2nd (F)
60H 8.34 1st (F)
60H 8.29 1st (P)
4x400 3:17.7 1st (F)
Father Diamond Invitational    Jan 11, 2014
400 52.69 12th (F)
60H 8.37 2nd (F)
60H 8.50 6th (P)
4x400 3:19.51 4th (F)
CNU Holiday Open    Dec 7, 2013
600 1:25.51 9th (F)
60H 8.37 5th (F)
60H 8.53 11th (P)
4x400 3:20.81 3rd (F)
60 Meters (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
100 Meters (Outdoor)
Top↑
11.33 (+0.0)
2016 Fred Hardy Invitational Mar 25-26, 2016
11.26 (-1.5)
2016 VCU Ram Invite Mar 19, 2016
200 Meters (Outdoor)
Top↑
22.45 (1.3)
2016 Liberty Twilight May 4, 2016
22.48 (-1.5)
2016 VCU Ram Invite Mar 19, 2016
200 Meters (Indoor)
Top↑
ETSU Track & Field Invitational Jan 15-16, 2016
Vince Brown Invitational Feb 8, 2015
ETSU Invitational Jan 16-17, 2015
Last Chance Meet Mar 2, 2014
300 Meters (Indoor)
Top↑
Hampton University Indoor Invitational Jan 18, 2014
400 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Camel City Invitational Jan 29-30, 2016
Father Diamond Jan 9, 2016
Last Chance Meet Mar 2, 2014
Patriot Games Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 7, 2013
60 Hurdles (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
UCS Invitational Feb 20, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Vince Brown Invitational Feb 6, 2016
Vince Brown Invitational Feb 6, 2016
Camel City Invitational Jan 29-30, 2016
Camel City Invitational Jan 29-30, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Father Diamond Jan 9, 2016
Father Diamond Jan 9, 2016
Roadrunner Tune-Up Feb 20, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Vince Brown Invitational Feb 8, 2015
Vince Brown Invitational Feb 8, 2015
ETSU Invitational Jan 16-17, 2015
Father Diamond Invitational Jan 10, 2015
Father Diamond Invitational Jan 10, 2015
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 6, 2014
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
Patriot Games Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
Father Diamond Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
CNU Holiday Open Dec 7, 2013
110 Hurdles (Outdoor)
Top↑
14.26 (-0.3)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
14.05 (2.1)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
14.59 (-0.5)
Wolfpack Last Chance May 6, 2016
14.53 (1.4)
2016 Liberty Twilight May 4, 2016
14.57 (2.4)
2016 Liberty Twilight May 4, 2016
14.64 (0.3)
Penn Relays Apr 28-30, 2016
14.18 (2.1)
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
14.69 (-1.5)
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
14.39 (0.7)
2016 Hampton Relays Apr 16, 2016
2016 Hampton Relays Apr 16, 2016
14.84 (-0.7)
Norfolk State University Twilight Meet Apr 13, 2016
14.40 (2.8)
High Point VertKlasse Meeting Apr 1- 2, 2016
26.06 (-0.6)
2016 Fred Hardy Invitational Mar 25-26, 2016
14.40 (-1.1)
2016 VCU Ram Invite Mar 19, 2016
14.64 (0.4)
2015 Liberty Twilight Apr 29, 2015
14.78 (1.7)
2015 Liberty Twilight Apr 29, 2015
14.53 (1.7)
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
14.57 (-0.2)
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
14.74 (2.9)
Mason Spring Invitational Apr 11, 2015
14.82 (-1.3)
Mason Spring Invitational Apr 11, 2015
14.90 (0.6)
2015 Fred Hardy Invitational Mar 27-28, 2015
14.97 (-1.5)
VCU Ram Invite Mar 21, 2015
14.44 (0.2)
NCAA Division II Outdoor Championships May 22-24, 2014
14.72 (0.2)
Aggie Last Chance May 11, 2014
14.82 (0.5)
Kehoe Twilight Meet May 2, 2014
14.52 (0.1)
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
14.77 (-1.4)
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
14.42 (0.6)
Spring Invite Apr 12, 2014
14.83 (-0.4)
Spring Invite Apr 12, 2014
14.69 (0.3)
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
14.69 (2.7)
VCU Ram Invite Mar 22, 2014
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Penn Relays Apr 24-26, 2014
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
Norfolk State University Twilight Meet Apr 13, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Duke Twilight May 6- 7, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
Aggie Last Chance May 11, 2014
Virginia Challenge May 9-10, 2014
Kehoe Twilight Meet May 2, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
4 x 100 Relay (Outdoor)
Top↑
2016 VCU Ram Invite Mar 19, 2016
Mason Spring Invitational Apr 11, 2015
4 x 400 Relay (Outdoor)
Top↑
Wolfpack Last Chance May 6, 2016
Penn Relays Apr 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Duke Twilight May 6- 7, 2015
2015 Liberty Twilight Apr 29, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
VCU Ram Invite Mar 21, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
Aggie Last Chance May 11, 2014
Penn Relays Apr 24-26, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Camel City Invitational Jan 29-30, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Father Diamond Jan 9, 2016
Roadrunner Tune-Up Feb 20, 2015
ETSU Invitational Jan 16-17, 2015
Father Diamond Invitational Jan 10, 2015
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
CIAA Indoor Championship Feb 16-17, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
CNU Holiday Open Dec 7, 2013
Shuttle Hurdle Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
CIAA Indoor Championship Feb 16-17, 2014
High Jump (Indoor)
Top↑
6' 0.75"
CIAA Indoor Championship Feb 16-17, 2014
5' 10.5"
Patriot Games Feb 1, 2014
Long Jump (Indoor)
Top↑
15' 11.5"
Father Diamond Invitational Jan 10, 2015
18' 9.25"
CNU Holiday Open Dec 6, 2014
Shot Put (Indoor)
Top↑
32' 10.25"
CNU Holiday Open Dec 6, 2014
5k
Top↑
VSU Fall Xc Opener Sep 4, 2015
VSU Fall XC Opener Sep 5, 2014
8k
Top↑
Panther Classic Oct 9, 2015
Virginia Union vs. Virginia State Oct 9, 2015
VUU Invite 9/18/2015 Sep 11-16, 2015
Panther Classic 10/9/2015 Sep 10-Oct 7, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
Virginia State University Trojan Invite Sep 27, 2013
4.94 Mile
Top↑
CIAA Conference Championship Oct 29, 2015

2016 Outdoors

100 Meters
11.33 (+0.0)
2016 Fred Hardy Invitational March 25-26, 2016
11.26 (-1.5)
2016 VCU Ram Invite March 19, 2016
200 Meters
22.45 (1.3)
2016 Liberty Twilight May 4, 2016
22.48 (-1.5)
2016 VCU Ram Invite March 19, 2016
110 Hurdles
14.26 (-0.3)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
14.05 (2.1)
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
14.59 (-0.5)
Wolfpack Last Chance May 6, 2016
14.53 (1.4)
2016 Liberty Twilight May 4, 2016
14.57 (2.4)
2016 Liberty Twilight May 4, 2016
14.64 (0.3)
Penn Relays April 28-30, 2016
14.18 (2.1)
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
14.69 (-1.5)
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
14.39 (0.7)
2016 Hampton Relays April 16, 2016
2016 Hampton Relays April 16, 2016
14.84 (-0.7)
Norfolk State University Twilight Meet April 13, 2016
14.40 (2.8)
High Point VertKlasse Meeting April 1- 2, 2016
26.06 (-0.6)
2016 Fred Hardy Invitational March 25-26, 2016
14.40 (-1.1)
2016 VCU Ram Invite March 19, 2016
400 Hurdles
Penn Relays April 28-30, 2016
400 Hurdles
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
2016 Hampton Relays April 16, 2016
Norfolk State University Twilight Meet April 13, 2016
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
4 x 100 Relay
2016 VCU Ram Invite March 19, 2016
4 x 400 Relay
Wolfpack Last Chance May 6, 2016
Penn Relays April 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
High Point VertKlasse Meeting April 1- 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
Shuttle Hurdle Relay
Penn Relays April 28-30, 2016

2016 Indoors

60 Meters
Last Chance Meet February 28, 2016
Vince Brown Invitational February 6, 2016
200 Meters
ETSU Track & Field Invitational January 15-16, 2016
400 Meters
Camel City Invitational January 29-30, 2016
Father Diamond January 9, 2016
60 Hurdles
Last Chance Meet February 28, 2016
UCS Invitational February 20, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
Vince Brown Invitational February 6, 2016
Vince Brown Invitational February 6, 2016
Camel City Invitational January 29-30, 2016
Camel City Invitational January 29-30, 2016
ETSU Track & Field Invitational January 15-16, 2016
ETSU Track & Field Invitational January 15-16, 2016
Father Diamond January 9, 2016
Father Diamond January 9, 2016
4 x 400 Relay
CIAA Indoor Track & Field Championships February 14-15, 2016
Camel City Invitational January 29-30, 2016
ETSU Track & Field Invitational January 15-16, 2016
Father Diamond January 9, 2016

2015 XC

5k
VSU Fall Xc Opener September 4, 2015
8k
Panther Classic October 9, 2015
Virginia Union vs. Virginia State October 9, 2015
VUU Invite 9/18/2015 September 11-16, 2015
Panther Classic 10/9/2015 September 10-October 7, 2015
4.94 Mile
CIAA Conference Championship October 29, 2015

2015 Outdoors

110 Hurdles
14.64 (0.4)
2015 Liberty Twilight April 29, 2015
14.78 (1.7)
2015 Liberty Twilight April 29, 2015
14.53 (1.7)
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
14.57 (-0.2)
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
14.74 (2.9)
Mason Spring Invitational April 11, 2015
14.82 (-1.3)
Mason Spring Invitational April 11, 2015
14.90 (0.6)
2015 Fred Hardy Invitational March 27-28, 2015
14.97 (-1.5)
VCU Ram Invite March 21, 2015
400 Hurdles
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Duke Twilight May 6- 7, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
Mason Spring Invitational April 11, 2015
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015
4 x 100 Relay
Mason Spring Invitational April 11, 2015
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Duke Twilight May 6- 7, 2015
2015 Liberty Twilight April 29, 2015
2015 CIAA Outdoor Track & Field Championship April 17-18, 2015
Mason Spring Invitational April 11, 2015
VCU Ram Invite March 21, 2015

2015 Indoors

200 Meters
Vince Brown Invitational February 8, 2015
ETSU Invitational January 16-17, 2015
60 Hurdles
Roadrunner Tune-Up February 20, 2015
CIAA Indoor Track & Field Championships February 15, 2015
CIAA Indoor Track & Field Championships February 15, 2015
Vince Brown Invitational February 8, 2015
Vince Brown Invitational February 8, 2015
ETSU Invitational January 16-17, 2015
Father Diamond Invitational January 10, 2015
Father Diamond Invitational January 10, 2015
4 x 400 Relay
Roadrunner Tune-Up February 20, 2015
ETSU Invitational January 16-17, 2015
Father Diamond Invitational January 10, 2015
Long Jump
Father Diamond Invitational January 10, 2015

2014 Indoors

200 Meters
Last Chance Meet March 2, 2014
300 Meters
Hampton University Indoor Invitational January 18, 2014
400 Meters
Last Chance Meet March 2, 2014
Patriot Games February 1, 2014
Father Diamond Invitational January 11, 2014
600 Meters
CNU Holiday Open December 6, 2014
60 Hurdles
CNU Holiday Open December 6, 2014
CNU Holiday Open December 6, 2014
CIAA Indoor Championship February 16-17, 2014
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Patriot Games February 1, 2014
Hampton University Indoor Invitational January 18, 2014
Hampton University Indoor Invitational January 18, 2014
Father Diamond Invitational January 11, 2014
Father Diamond Invitational January 11, 2014
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 14-15, 2014
CIAA Indoor Championship February 16-17, 2014
Hampton University Indoor Invitational January 18, 2014
Father Diamond Invitational January 11, 2014
Distance Medley Relay
CNU Holiday Open December 6, 2014
CIAA Indoor Championship February 16-17, 2014
High Jump
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Long Jump
CNU Holiday Open December 6, 2014
Shot Put
CNU Holiday Open December 6, 2014

2014 XC

2014 Outdoors

400 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
110 Hurdles
14.44 (0.2)
NCAA Division II Outdoor Championships May 22-24, 2014
14.72 (0.2)
Aggie Last Chance May 11, 2014
14.82 (0.5)
Kehoe Twilight Meet May 2, 2014
14.52 (0.1)
CIAA Outdoor Track & Field Championships April 18-19, 2014
14.77 (-1.4)
CIAA Outdoor Track & Field Championships April 18-19, 2014
14.42 (0.6)
Spring Invite April 12, 2014
14.83 (-0.4)
Spring Invite April 12, 2014
14.69 (0.3)
University of Richmond Fred Hardy Invitational March 28-29, 2014
14.69 (2.7)
VCU Ram Invite March 22, 2014
400 Hurdles
Penn Relays April 24-26, 2014
400 Hurdles
Aggie Last Chance May 11, 2014
Virginia Challenge May 9-10, 2014
Kehoe Twilight Meet May 2, 2014
CIAA Outdoor Track & Field Championships April 18-19, 2014
CIAA Outdoor Track & Field Championships April 18-19, 2014
Spring Invite April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
VCU Ram Invite March 22, 2014
4 x 400 Relay
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
Aggie Last Chance May 11, 2014
Penn Relays April 24-26, 2014
CIAA Outdoor Track & Field Championships April 18-19, 2014
Spring Invite April 12, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014

2013 Indoors

600 Meters
CNU Holiday Open December 7, 2013
60 Hurdles
CNU Holiday Open December 7, 2013
CNU Holiday Open December 7, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013

2013 XC

100 Meters (Outdoors)
2016  
11.26 (-1.5)
(Mar 19, 2016)
200 Meters (Outdoors)
2016  
22.45 (1.3)
(May 4, 2016)
400 Meters (Outdoors)
2014  
110 Hurdles (Outdoors)
2016  
14.26 (-0.3)
2015  
14.53 (1.7)
2014  
14.42 (0.6)
(Apr 12, 2014)
400 Hurdles (Outdoors)
2016  
(Apr 28-30, 2016)
2014  
(Apr 24-26, 2014)
400 Hurdles (Outdoors)
2016  
2015  
2014  
60 Meters (Indoors)
2016  
(Feb 28, 2016)
200 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2015  
(Feb 8, 2015)
2014  
(Mar 2, 2014)
300 Meters (Indoors)
2014  
400 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2014  
(Mar 2, 2014)
600 Meters (Indoors)
2014  
(Dec 6, 2014)
2013  
(Dec 7, 2013)
60 Hurdles (Indoors)
2016  
2015  
(Feb 8, 2015)
2014  
(Feb 16-17, 2014)
2013  
(Dec 7, 2013)
High Jump (Indoors)
2014  
(Feb 16-17, 2014)
Long Jump (Indoors)
2015  
(Jan 10, 2015)
2014  
(Dec 6, 2014)
Shot Put (Indoors)
2014  
(Dec 6, 2014)
5k (XC)
2015  
Sep 4, 2015
2014  
Sep 5, 2014
8k (XC)
2015  
Oct 9, 2015
2014  
2013  
4.94 Mile (XC)
2015