College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Wolfpack Last Chance    May 16, 2014
5000 14:05.84 1st (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 14:20.85 8th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:14.62 11th (F)
10,000 29:51.52 11th (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:09.17 7th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 8:27.57 20th (F)
5000 14:42.77 20th (F)
Iowa State Classic    Feb 14-15, 2014
5000 14:14.70 22nd (F)
High Point Panthers Team Challenge    Feb 6, 2014
3000 8:18.41 1st (F)
Hokie Invitational    Jan 24-25, 2014
3000 8:16.15 4th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:19.64 17th (P)
Payton Jordan Invitational    Apr 28, 2013
10,000 30:00.71 16th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
10,000 30:57.52 10th (F)
Joe Hilton Invitational    Apr 13, 2013
Mile 4:09.76 12th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 13:59.10 13th (F)
ACC Championships    Feb 21-23, 2013
3000 8:18.74 9th (F)
5000 14:17.20 6th (F)
UW Husky Classic    Feb 8- 9, 2013
3000 8:13.22 34th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
Mile 4:15.42 5th (F)
ACC Cross Country Championships    Oct 27, 2012
8k 23:57.5 8th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:02.5 60th
Notre Dame XC Invitational    Sep 28, 2012
8k 24:03.9 14th
Wolfpack Last Chance    May 13, 2012
1500 3:52.74 19th (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
5000 14:34.09 19th (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
10,000 30:46.35 15th (F)
ACC Championship    Feb 23-25, 2012
3000 8:11.76 6th (F)
5000 14:19.02 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:08.38 3rd (F)
VT Elite Meet    Feb 3- 4, 2012
Mile 4:08.08 9th (F)
Raleigh Relays    Mar 25-26, 2011
5000 14:19.35 13th (F)
1500 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 13, 2012
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
Joe Hilton Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
VT Elite Meet Feb 3- 4, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
High Point Panthers Team Challenge Feb 6, 2014
Hokie Invitational Jan 24-25, 2014
ACC Championships Feb 21-23, 2013
UW Husky Classic Feb 8- 9, 2013
ACC Championship Feb 23-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 16, 2014
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Payton Jordan Cardinal Invitational Apr 29, 2012
Raleigh Relays Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Iowa State Classic Feb 14-15, 2014
ACC Championships Feb 21-23, 2013
ACC Championship Feb 23-25, 2012
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Payton Jordan Invitational Apr 28, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
ACC Outdoor Track & Field Championships Apr 19-21, 2012
8k
Top↑
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2014 Outdoors

2014 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
High Point Panthers Team Challenge February 6, 2014
Hokie Invitational January 24-25, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Iowa State Classic February 14-15, 2014

2013 Outdoors

2013 Indoors

Mile
Hilton Garden Innvitational February 1- 2, 2013
3000 Meters
ACC Championships February 21-23, 2013
UW Husky Classic February 8- 9, 2013
5000 Meters
ACC Championships February 21-23, 2013

2012 XC

2012 Outdoors

1500 Meters
Wolfpack Last Chance May 13, 2012
5000 Meters
Payton Jordan Cardinal Invitational April 29, 2012
10,000 Meters
ACC Outdoor Track & Field Championships April 19-21, 2012

2012 Indoors

Mile
VT Elite Meet February 3- 4, 2012
3000 Meters
ACC Championship February 23-25, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
5000 Meters
ACC Championship February 23-25, 2012

2011 Outdoors

5000 Meters
Raleigh Relays March 25-26, 2011

2010 XC

1500 Meters (Outdoors)
2012  
(May 13, 2012)
Mile (Outdoors)
2014  
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2014  
(May 16, 2014)
2013  
2012  
2011  
(Mar 25-26, 2011)
10,000 Meters (Outdoors)
2014  
2013  
(Apr 28, 2013)
2012  
Mile (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 3- 4, 2012)
3000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Feb 8- 9, 2013)
2012  
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 21-23, 2013)
2012  
(Feb 23-25, 2012)
8k (XC)
2012  
10k (XC)
2012  
2010