College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 15:58.90 8th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:53.00 9th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 DNF
20th Annual Bison Open    Jan 26-27, 2018
3000 9:16.25 17th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:34.81 11th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 16:15.62 29th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 26:39.7 20th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:04.7 8th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 20:05.4 22nd
Swarthmore Final Qualifier    May 15, 2017
5000 15:30.58 62nd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:38.77 5th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 15:27.90 2nd (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:01.58 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
5000 15:44.31 3rd (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:01.29 18th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 15:53.41 5th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 9:11.81 26th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:35.57 26th (F)
Ramapo College Season Opener    Jan 13, 2017
5000 16:11.38 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 26:13.4 218th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:55.4 179th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:55.4 243rd
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 26:50.2 13th
Ramapo College XC Season Opener    Sep 2, 2016
5k 17:23.2 10th
Greyhound Invitational    Apr 15-16, 2016
5000 DNS
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 16:12.06 10th (F)
Wake Forest Open    Mar 18-19, 2016
5000 16:04.76 33rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:16.00 15th (F)
5000 DNS
Ramapo College Indoor Select    Jan 30, 2016
5000 16:22.68 12th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:35.51 16th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:30.6 102nd
Lions Invitational    Apr 24-25, 2015
5000 16:12.10 6th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 16:25.75 7th (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 9:22.30 11th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:25.68 15th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
5000 16:52.11 16th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:41.0 158th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:21.9 93rd
Ramapo XC Invitational    Sep 20, 2014
5M 30:00.8 20th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 30:00.8 20th
5M 30:00.8 20th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:03.4 32nd
Ramapo College XC Season Opener    Sep 5, 2014
5k 18:02.9 11th
5k 18:02.9 11th
1500 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mile (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
NYC Gotham Cup Jan 20, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
3000 Meters (Indoor)
Top↑
DNF
Ithaca College Bomber Invitational Feb 3- 4, 2018
20th Annual Bison Open Jan 26-27, 2018
Fastrack Last Chance Feb 25, 2017
19th Annual Bison Open Jan 27-28, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
Roadrunner Tune-Up Feb 20, 2015
Ramapo College Indoor Select Feb 7, 2015
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
DNS
Greyhound Invitational Apr 15-16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Wake Forest Open Mar 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ramapo College Season Opener Jan 13, 2017
DNS
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Indoor Select Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
5k
Top↑
Ramapo College Cross Country Season Opener Sep 1, 2017
Ramapo College XC Season Opener Sep 2, 2016
4th Annual Roadrunner XC Invitational Sep 4, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile
Top↑
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
NYC Gotham Cup January 20, 2017
3000 Meters
Fastrack Last Chance February 25, 2017
19th Annual Bison Open January 27-28, 2017
5000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ramapo College Season Opener January 13, 2017

2016 XC

2016 Outdoors

5000 Meters
DNS
Greyhound Invitational April 15-16, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

3000 Meters
Monmouth University Winter Collegiate Open February 13, 2016
Ramapo College Season Opener January 15, 2016
5000 Meters
DNS
Monmouth University Winter Collegiate Open February 13, 2016
Ramapo College Indoor Select January 30, 2016
Distance Medley Relay
New Jersey Athletic Conference Championships February 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2017  
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2018  
2017  
(Apr 14-15, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Apr 24-25, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 20, 2017)
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Feb 25, 2017)
2016  
2015  
(Feb 20, 2015)
5000 Meters (Indoors)
2018  
2017  
2016  
(Jan 30, 2016)
2015  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
7.8k (XC)
2016  
8k (XC)
2017  
2016  
2015  
2014  
Oct 18, 2014
5 Mile (XC)
2014  
Sep 20, 2014