College Bests

400 600
800 1000
1500 MILE
4K (XC) 6K (XC)
3 MILE (XC)  

BIG EAST Outdoor Track & Field Championships    May 11, 2018
800 2:18.10 15th (P)
2018 Lions Invitational    Apr 27-28, 2018
800 2:15.68 4th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:19.80 46th (F)
Penn Challenge    Mar 24, 2018
1500 4:50.29 22nd (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
800 2:12.05 8th (F)
800 2:13.22 5th (P)
Fastrack National Invite    Feb 9, 2018
800 2:12.83 11th (F)
Villanova Invitational    Feb 3, 2018
800 2:16.60 5th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
800 2:15.06 41st (F)
Nittany Lion Challenge    Jan 13, 2018
1000 2:55.87 9th (F)
4x800 9:14.44 4th (F)
Jack Pyrah Invitational    Dec 2, 2017
Mile 5:02.46 2nd (F)
4x400 3:58.55 3rd (F)
Paul Short Gold    Sep 29, 2017
6k 21:36.9 148th
Main Line Invitational D1    Sep 15, 2017
3M 18:55.2 30th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
800 2:14.91 6th (F)
800 2:12.91 7th (P)
4x800 9:04.72 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:16.13 5th (F)
Haverford Mid Week    Apr 25, 2017
400 DNS
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:13.28 37th (F)
Miami Hurricane Alumni Invitational    Apr 7- 8, 2017
800 2:11.44 6th (F)
4x400 DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:12.74 23rd (F)
DMR 11:46.25 4th (F)
Penn Challenge    Mar 25, 2017
400 1:01.29 10th (F)
1500 4:37.27 10th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
800 2:15.54 9th (P)
4x800 8:42.67 1st (F)
Fastrack National Invite    Feb 10, 2017
600 1:35.73 4th (F)
Villanova Invitational    Feb 4, 2017
800 2:13.59 10th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:14.45 6th (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:58.86 15th (F)
4x400 4:00.58 7th (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
Mile 5:10.42 2nd (F)
4x400 DNF
2016 Haverford Invitational    Oct 21, 2016
3M 18:53.4 11th
2016 Main Line Invitational D1    Sep 16, 2016
3M 18:00.4 22nd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
800 2:13.27 10th (P)
4x800 8:56.05 3rd (F)
Penn Relays    Apr 28-30, 2016
DMR 11:21.77
Larry Ellis Invite    Apr 22-23, 2016
800 2:09.00 21st (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
800 2:12.80 4th (F)
4x400 DNF
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:12.29 6th (F)
DMR 11:52.12 2nd (F)
Penn Challenge    Mar 26, 2016
400 1:00.88 9th (F)
1500 4:36.24 12th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
800 2:12.97 6th (F)
800 2:11.62 7th (P)
4x800 9:03.36 3rd (F)
Fastrack National Invite    Feb 12, 2016
800 2:14.97 2nd (F)
Penn State National    Jan 29, 2016
800 2:15.22 9th (F)
4x400 3:56.64 11th (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:15.99 10th (F)
Villanova Open    Jan 8, 2016
1000 2:57.65 5th (F)
2015 Main Line Invitational    Sep 18, 2015
3M 18:32.0 35th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:24.9 29th
Larry Ellis (College)    Apr 17-18, 2015
800 2:14.59 42nd (F)
Delaware Open    Apr 11, 2015
1500 4:43.55 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:18.74 33rd (F)
Philadelphia College Classic    Mar 21, 2015
800 2:17.87 5th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
800 2:16.11 10th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:13.73 36th (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:58.41 1st (F)
4x400 3:53.40 8th (F)
Metro Team Challenge    Jan 23, 2015
800 2:15.36 5th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 3:02.99 4th (F)
4x400 DNS
4x400 4:10.83 5th (F)
Princeton XC Invitational    Oct 18, 2014
6k 24:03.0 38th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:20.2 184th
Main Line Invitational    Sep 25, 2014
3M 18:09.4 22nd
400 Meters (Outdoor)
Top↑
DNS
Haverford Mid Week Apr 25, 2017
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
600 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
800 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Lions Invitational Apr 27-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite Apr 22-23, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Villanova Invitational Feb 4, 2017
NYC Gotham Cup Jan 20, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Metro Team Challenge Jan 23, 2015
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
Nittany Lion Challenge Jan 14, 2017
Villanova Open Jan 8, 2016
Penn State National Invitational Jan 30-31, 2015
Jack Pyrah Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
Delaware Open Apr 11, 2015
Mile (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
4 x 400 Relay (Outdoor)
Top↑
DNF
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
DNF
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
4 x 400 Relay (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2017
Nittany Lion Challenge Jan 14, 2017
DNF
2016 Jack Pyrah Invitational Dec 3, 2016
Penn State National Jan 29, 2016
Penn State National Invitational Jan 30-31, 2015
DNS
Jack Pyrah Invitational Dec 6, 2014
Jack Pyrah Invitational Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 800 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
6k
Top↑
Paul Short Gold Sep 29, 2017
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
3 Mile
Top↑
Main Line Invitational D1 Sep 15, 2017
2016 Haverford Invitational Oct 21, 2016
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014

2018 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Lions Invitational April 27-28, 2018
2018 Colonial Relays April 5- 7, 2018
1500 Meters
Penn Challenge March 24, 2018

2018 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2018
BIG EAST Indoor Track & Field Championships February 23-24, 2018
Fastrack National Invite February 9, 2018
Villanova Invitational February 3, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
1000 Meters
Nittany Lion Challenge January 13, 2018
4 x 800 Relay
Nittany Lion Challenge January 13, 2018

2017 Indoors

600 Meters
Fastrack National Invite February 10, 2017
800 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Villanova Invitational February 4, 2017
NYC Gotham Cup January 20, 2017
1000 Meters
Nittany Lion Challenge January 14, 2017
Mile
Jack Pyrah Invitational December 2, 2017
4 x 400 Relay
Jack Pyrah Invitational December 2, 2017
Nittany Lion Challenge January 14, 2017
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2017

2017 XC

6k
Paul Short Gold September 29, 2017
3 Mile
Main Line Invitational D1 September 15, 2017

2017 Outdoors

400 Meters
DNS
Haverford Mid Week April 25, 2017
Penn Challenge March 25, 2017
800 Meters
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2017 Lions Invitational April 28-29, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Miami Hurricane Alumni Invitational April 7- 8, 2017
2017 Colonial Relays March 30-April 1, 2017
1500 Meters
Penn Challenge March 25, 2017
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational April 7- 8, 2017
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Fastrack National Invite February 12, 2016
Penn State National January 29, 2016
2016 Great Dane Classic January 16, 2016
1000 Meters
Villanova Open January 8, 2016
Mile
2016 Jack Pyrah Invitational December 3, 2016
4 x 400 Relay
DNF
2016 Jack Pyrah Invitational December 3, 2016
Penn State National January 29, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 26-27, 2016

2016 XC

2016 Outdoors

400 Meters
Penn Challenge March 26, 2016
800 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite April 22-23, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
1500 Meters
Penn Challenge March 26, 2016
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational April 8- 9, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 XC

4k
Big 5 Cross Country Invitational September 11, 2015
3 Mile
2015 Main Line Invitational September 18, 2015

2015 Outdoors

800 Meters
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
Philadelphia College Classic March 21, 2015
1500 Meters
Delaware Open April 11, 2015

2015 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Metro Team Challenge January 23, 2015
1000 Meters
Penn State National Invitational January 30-31, 2015
4 x 400 Relay
Penn State National Invitational January 30-31, 2015

2014 Indoors

1000 Meters
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
DNS
Jack Pyrah Invitational December 6, 2014
Jack Pyrah Invitational December 6, 2014

2014 XC

6k
Princeton XC Invitational October 18, 2014
Lehigh Paul Short Run October 4, 2014
3 Mile
Main Line Invitational September 25, 2014
400 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Mar 26, 2016)
800 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
1500 Meters (Outdoors)
2018  
(Mar 24, 2018)
2017  
(Mar 25, 2017)
2016  
(Mar 26, 2016)
2015  
(Apr 11, 2015)
600 Meters (Indoors)
2017  
(Feb 10, 2017)
800 Meters (Indoors)
2018  
2017  
(Feb 4, 2017)
2016  
2015  
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
2016  
(Jan 8, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Dec 6, 2014)
Mile (Indoors)
2017  
(Dec 2, 2017)
2016  
(Dec 3, 2016)
4k (XC)
2015  
6k (XC)
2017  
Sep 29, 2017
2014  
Oct 4, 2014
3 Mile (XC)
2017  
Sep 15, 2017
2016  
2015  
Sep 18, 2015
2014  
Sep 25, 2014