College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
MEAC Outdoor Track & Field Championships    May 3- 5, 2018
5000 16:04.23 10th (F)
10,000 33:04.24 8th (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 2:14.03 26th (F)
10,000 33:19.47 1st (F)
Towson Invitational    Apr 14, 2018
800 2:00.51 20th (F)
1500 4:15.85 17th (F)
3000S 10:12.77 2nd (F)
4x400 3:34.04 16th (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 15:48.28 58th (F)
Delaware Classic    Mar 24, 2018
1500 4:37.00 17th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000S 10:12.01 14th (F)
Mid-Eastern AC Indoor Track & Field Championships    Feb 15-17, 2018
5000 16:26.83 12th (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
3000 9:16.78 3rd (F)
5000 16:31.64 4th (F)
2018 Wesley A. Brown Men's Invitational    Jan 27, 2018
3000 9:30.12 5th (F)
5000 16:22.43 4th (F)
Seahawk Shootout    Dec 8, 2017
Mile 4:31.33 3rd (F)
3000 9:18.38 3rd (F)
TCNJ Indoor Open    Dec 2, 2017
5000 15:32.99 5th (F)
SMR 3:49.68 4th (F)
MEAC Cross Country Championships    Oct 28, 2017
8k 27:07.5 20th
DSU Pre-Conference Invite    Oct 7, 2017
8k 27:57.6 4th
UMES Cappy Anderson XC Invite    Sep 23, 2017
8k 28:05.8 9th
DSU Farm Run Invite    Sep 15, 2017
5k 17:33.4 16th
DSU Hornet Invitational    Sep 9, 2017
5k 17:30.3 13th
UMES Lid-Lifter    Sep 2, 2017
5k 17:26.9 7th
MEAC Outdoor Championships    May 4- 6, 2017
10,000 34:11.27 10th (F)
3000S 10:23.07 10th (F)
Virginia Grand Prix    Apr 29, 2017
5000 16:13.20 15th (F)
Virginia Challenge    Apr 21-22, 2017
5000 16:07.61 62nd (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
10,000 33:34.31 2nd (F)
3000S 10:07.37 5th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 DNF
Embry-Riddle Spike's Classic (Collegiate)    Mar 31-Apr 1, 2017
800 2:01.98 16th (F)
Florida Relays    Mar 30-Apr 1, 2017
5000 15:51.09 50th (F)
Tiger Twilight    Mar 29, 2017
3000S 10:17.56 2nd (F)
UTEP Springtime 2017    Mar 25, 2017
5000 16:41.23 5th (F)
MEAC Indoor Championships    Feb 16-18, 2017
3000 9:06.51 15th (F)
5000 15:21.04 7th (F)
Villanova Invitational    Feb 4, 2017
3000 9:03.85 21st (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
5000 15:28.98 5th (F)
Navy Men's Track & Field Invitational #3    Jan 21, 2017
3000 8:49.38 2nd (F)
Towson Tiger Invitational    Jan 14, 2017
3000 9:08.60 14th (F)
UMES College Lid-Lifter    Dec 3, 2016
3000 9:01.45 2nd (F)
MEAC Cross Country Championships    Oct 29, 2016
8k 26:42.4 16th
Princeton XC Invitational    Oct 15, 2016
8k 25:57.2 130th
Paul Short - Gold    Oct 1, 2016
8k 25:52.3 249th
DSU Farm Run Invite    Sep 24, 2016
8k 26:40.2 3rd
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2k 28:42.9 8th
Delaware State Hornet Invitational    Sep 10, 2016
5k 16:36.5 4th
MEAC Outdoor Track & Field Championships    May 5, 2016
5000 15:57.03 7th (F)
10,000 34:22.19 13th (F)
3000S 9:57.75 6th (F)
Virginia Challenge    Apr 22-23, 2016
10,000 33:04.23 27th (F)
2016 Hampton Relays    Apr 16, 2016
1500 4:17.92 7th (F)
Don Webster Invitational    Apr 8, 2016
3000S 10:07.95 1st (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
3000S 9:56.50 11th (F)
2016 NAVY Invitational    Mar 26, 2016
1500 4:34.90 5th (F)
10,000 32:05.36 3rd (F)
Wake Forest Open    Mar 18-19, 2016
5000 15:40.60 25th (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
Mile 4:46.43 15th (F)
3000 9:05.41 9th (F)
5000 15:38.92 7th (F)
BU Scarlet and White    Feb 6, 2016
3000 8:59.20 27th (F)
Crimson Elite    Feb 5, 2016
Mile 4:36.07 3rd (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:47.11 17th (F)
DMR 10:32.23 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
5000 15:48.59 15th (F)
Villanova Open    Jan 8, 2016
3000 9:02.97 15th (F)
2015 UMES Lid Lifter Indoor Open    Dec 5, 2015
Mile 4:30.74 5th (F)
3000 9:01.05 3rd (F)
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
5000 15:30.34 5th (F)
3000S 9:51.03 5th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 4:07.69 10th (F)
5000 15:37.30 2nd (F)
Mason Spring Invitational    Apr 11, 2015
5000 15:43.38 23rd (F)
High Point VertKlasse    Apr 3- 4, 2015
3000S 10:07.37 12th (F)
2015 NAVY vs Delaware State, UMES    Mar 28, 2015
1500 4:30.46 9th (F)
5000 16:46.59 3rd (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:18.62 24th (F)
3000 9:13.42 22nd (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
Mile 4:54.98 14th (F)
3000 9:10.85 7th (F)
5000 15:56.60 6th (F)
Dual meet    Feb 7, 2015
Mile 4:32.37 2nd (F)
3000 9:24.95 3rd (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
Mile 4:32.37 4th (F)
3000 9:24.95 5th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 15:44.16 66th (F)
Metro Team Challenge    Jan 23, 2015
3000 9:12.09 22nd (F)
NYC Gotham Cup    Jan 16, 2015
5000 16:01.99 4th (F)
UMES Coach O Collegiate Meet    Jan 3, 2015
Mile 4:40.27 3rd (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
3000 8:52.05 13th (F)
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Embry-Riddle Spike's Classic (Collegiate) Mar 31-Apr 1, 2017
1500 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Delaware Classic Mar 24, 2018
2016 Hampton Relays Apr 16, 2016
2016 NAVY Invitational Mar 26, 2016
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 NAVY vs Delaware State, UMES Mar 28, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Crimson Elite Feb 5, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Dual meet Feb 7, 2015
UMES Nelson Townsend Invitational Feb 7, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
2018 Wesley A. Brown Men's Invitational Jan 27, 2018
Seahawk Shootout Dec 8, 2017
MEAC Indoor Championships Feb 16-18, 2017
Villanova Invitational Feb 4, 2017
Navy Men's Track & Field Invitational #3 Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
UMES College Lid-Lifter Dec 3, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
BU Scarlet and White Feb 6, 2016
Villanova Open Jan 8, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Dual meet Feb 7, 2015
UMES Nelson Townsend Invitational Feb 7, 2015
Metro Team Challenge Jan 23, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2018
2018 Colonial Relays Apr 5- 7, 2018
Virginia Grand Prix Apr 29, 2017
Virginia Challenge Apr 21-22, 2017
DNF
George Mason Spring Invitational Apr 8, 2017
Florida Relays Mar 30-Apr 1, 2017
UTEP Springtime 2017 Mar 25, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
Wake Forest Open Mar 18-19, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 NAVY vs Delaware State, UMES Mar 28, 2015
5000 Meters (Indoor)
Top↑
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
2018 Wesley A. Brown Men's Invitational Jan 27, 2018
TCNJ Indoor Open Dec 2, 2017
MEAC Indoor Championships Feb 16-18, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Great Dane Classic Jan 16, 2016
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
DNF
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3- 5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
MEAC Outdoor Championships May 4- 6, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
Virginia Challenge Apr 22-23, 2016
2016 NAVY Invitational Mar 26, 2016
3000 Steeplechase (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
MEAC Outdoor Championships May 4- 6, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Tiger Twilight Mar 29, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
Don Webster Invitational Apr 8, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
High Point VertKlasse Apr 3- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Sprint Medley Relay (Indoor)
Top↑
TCNJ Indoor Open Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
2016 Wesley A. Brown Invitational Jan 30, 2016
5k
Top↑
DSU Farm Run Invite Sep 15, 2017
DSU Hornet Invitational Sep 9, 2017
UMES Lid-Lifter Sep 2, 2017
Delaware State Hornet Invitational Sep 10, 2016
8k
Top↑
MEAC Cross Country Championships Oct 28, 2017
DSU Pre-Conference Invite Oct 7, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
MEAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
DSU Farm Run Invite Sep 24, 2016
9.2k
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016

2018 Outdoors

800 Meters
New Captains Classic & Combined Events April 20-21, 2018
Towson Invitational April 14, 2018
1500 Meters
Towson Invitational April 14, 2018
Delaware Classic March 24, 2018
5000 Meters
MEAC Outdoor Track & Field Championships May 3- 5, 2018
2018 Colonial Relays April 5- 7, 2018
10,000 Meters
MEAC Outdoor Track & Field Championships May 3- 5, 2018
New Captains Classic & Combined Events April 20-21, 2018
3000 Steeplechase
Towson Invitational April 14, 2018
Alan Connie Shamrock Invitational March 15-17, 2018
4 x 400 Relay
Towson Invitational April 14, 2018

2018 Indoors

2017 Indoors

Mile
Seahawk Shootout December 8, 2017
3000 Meters
Seahawk Shootout December 8, 2017
MEAC Indoor Championships February 16-18, 2017
Villanova Invitational February 4, 2017
Navy Men's Track & Field Invitational #3 January 21, 2017
Towson Tiger Invitational January 14, 2017
5000 Meters
TCNJ Indoor Open December 2, 2017
MEAC Indoor Championships February 16-18, 2017
2017 Wesley A. Brown Men's Invitational January 28, 2017
Sprint Medley Relay
TCNJ Indoor Open December 2, 2017

2017 XC

5k
DSU Farm Run Invite September 15, 2017
DSU Hornet Invitational September 9, 2017
UMES Lid-Lifter September 2, 2017
8k
MEAC Cross Country Championships October 28, 2017
DSU Pre-Conference Invite October 7, 2017
UMES Cappy Anderson XC Invite September 23, 2017

2017 Outdoors

800 Meters
Embry-Riddle Spike's Classic (Collegiate) March 31-April 1, 2017
5000 Meters
Virginia Grand Prix April 29, 2017
Virginia Challenge April 21-22, 2017
DNF
George Mason Spring Invitational April 8, 2017
Florida Relays March 30-April 1, 2017
UTEP Springtime 2017 March 25, 2017
10,000 Meters
MEAC Outdoor Championships May 4- 6, 2017
New Captains Classic & Combined Events April 14-15, 2017
3000 Steeplechase
MEAC Outdoor Championships May 4- 6, 2017
New Captains Classic & Combined Events April 14-15, 2017
Tiger Twilight March 29, 2017

2016 Indoors

Mile
MEAC Indoor Track & Field Championships February 11-13, 2016
Crimson Elite February 5, 2016
2016 Wesley A. Brown Invitational January 30, 2016
3000 Meters
UMES College Lid-Lifter December 3, 2016
MEAC Indoor Track & Field Championships February 11-13, 2016
BU Scarlet and White February 6, 2016
Villanova Open January 8, 2016
5000 Meters
MEAC Indoor Track & Field Championships February 11-13, 2016
2016 Great Dane Classic January 16, 2016
Distance Medley Relay
2016 Wesley A. Brown Invitational January 30, 2016

2016 XC

2016 Outdoors

2015 Indoors

Mile
2015 UMES Lid Lifter Indoor Open December 5, 2015
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Dual meet February 7, 2015
UMES Nelson Townsend Invitational February 7, 2015
UMES Coach O Collegiate Meet January 3, 2015
3000 Meters
2015 UMES Lid Lifter Indoor Open December 5, 2015
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Dual meet February 7, 2015
UMES Nelson Townsend Invitational February 7, 2015
Metro Team Challenge January 23, 2015
5000 Meters
Mid-Eastern Indoor Track and Field Championships February 12-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
DNF
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's January 10-11, 2015

2015 Outdoors

1500 Meters
Morgan State Legacy Track & Field Meet April 17-18, 2015
2015 NAVY vs Delaware State, UMES March 28, 2015
Wake Forest Open March 20-21, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
5000 Meters
MEAC Outdoor T&F Championships April 30-May 2, 2015
Morgan State Legacy Track & Field Meet April 17-18, 2015
Mason Spring Invitational April 11, 2015
2015 NAVY vs Delaware State, UMES March 28, 2015
3000 Steeplechase
MEAC Outdoor T&F Championships April 30-May 2, 2015
High Point VertKlasse April 3- 4, 2015

2014 Indoors

800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2016  
(Apr 16, 2016)
2015  
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2018  
(Apr 5- 7, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Apr 30-May 2, 2015)
10,000 Meters (Outdoors)
2018  
2017  
2016  
(Mar 26, 2016)
3000 Steeplechase (Outdoors)
2018  
(Mar 15-17, 2018)
2017  
2016  
(Apr 1- 2, 2016)
2015  
(Apr 30-May 2, 2015)
Mile (Indoors)
2017  
(Dec 8, 2017)
2016  
(Feb 5, 2016)
2015  
3000 Meters (Indoors)
2018  
2017  
2016  
(Feb 6, 2016)
2015  
2014  
5000 Meters (Indoors)
2018  
2017  
(Feb 16-18, 2017)
2016  
2015  
5k (XC)
2017  
Sep 2, 2017
2016  
8k (XC)
2017  
2016  
Oct 1, 2016
9.2k (XC)
2016  
10k (XC)
2016