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SARA COWAN (SR-4)
SOUTHWESTERN (TEX.)
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400H
1:09.23
TJ
9.45m
(0.2)
31' 0"
400H
1:09.23
TJ
9.45m
(0.2)
31' 0"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SCAC Track & Field Championships
Apr 28-29, 2017
400H
1:11.64
6th (F)
4x100
51.94
4th (F)
4x400
4:20.88
4th (F)
2017 McMurry Open
Apr 13, 2017
400H
1:11.41
4th (F)
4x400
4:33.38
5th (F)
UIW Invitational
Apr 7- 8, 2017
400H
1:13.04
5th (F)
4x100
53.23
3rd (F)
4x400
4:31.51
6th (F)
Trinity Invitational 2017
Mar 31, 2017
400H
1:12.81
6th (F)
4x100
53.66
4th (F)
2017 War Hawk Classic
Mar 24, 2017
400H
1:16.30
8th (F)
4x100
54.97
7th (F)
4x400
4:39.62
5th (F)
SCAC Track & Field Championships
Apr 24-25, 2015
400H
1:10.20
6th (F)
400H
1:09.23
6th (P)
4x100
56.37
4th (F)
4x400
4:37.28
5th (F)
TJ
8.75m
(+0.0)
28' 8.5"
9th (F)
UIW Cardinal Invitational
Apr 10-11, 2015
400H
1:11.04
12th (F)
TJ
9.45m
(0.2)
31' 0"
12th (F)
Hardin-Simmons Invitational
Apr 4, 2015
400H
1:11.25
2nd (F)
Trinity Tiger Invite
Mar 27, 2015
400H
1:12.54
6th (F)
4x100
1:02.59
3rd (F)
4x400
4:45.85
6th (F)
QUICK LINKS:
400H
TJ
Choose an Event
400H
4x100
4x400
TJ
400 Hurdles (Outdoor)
Top↑
1:11.04
UIW Cardinal Invitational
Apr 10-11, 2015
400 Hurdles (Outdoor)
Top↑
1:11.64
SCAC Track & Field Championships
Apr 28-29, 2017
1:11.41
2017 McMurry Open
Apr 13, 2017
1:13.04
UIW Invitational
Apr 7- 8, 2017
1:12.81
Trinity Invitational 2017
Mar 31, 2017
1:16.30
2017 War Hawk Classic
Mar 24, 2017
1:10.20
SCAC Track & Field Championships
Apr 24-25, 2015
1:09.23
SCAC Track & Field Championships
Apr 24-25, 2015
1:11.25
Hardin-Simmons Invitational
Apr 4, 2015
1:12.54
Trinity Tiger Invite
Mar 27, 2015
4 x 100 Relay (Outdoor)
Top↑
51.94
SCAC Track & Field Championships
Apr 28-29, 2017
53.23
UIW Invitational
Apr 7- 8, 2017
53.66
Trinity Invitational 2017
Mar 31, 2017
54.97
2017 War Hawk Classic
Mar 24, 2017
56.37
SCAC Track & Field Championships
Apr 24-25, 2015
1:02.59
Trinity Tiger Invite
Mar 27, 2015
4 x 400 Relay (Outdoor)
Top↑
4:20.88
SCAC Track & Field Championships
Apr 28-29, 2017
4:33.38
2017 McMurry Open
Apr 13, 2017
4:31.51
UIW Invitational
Apr 7- 8, 2017
4:39.62
2017 War Hawk Classic
Mar 24, 2017
4:37.28
SCAC Track & Field Championships
Apr 24-25, 2015
4:45.85
Trinity Tiger Invite
Mar 27, 2015
Triple Jump (Outdoor)
Top↑
8.75m
(+0.0)
28' 8.5"
SCAC Track & Field Championships
Apr 24-25, 2015
9.45m
(0.2)
31' 0"
UIW Cardinal Invitational
Apr 10-11, 2015
2017 Outdoors
400 Hurdles
1:11.64
SCAC Track & Field Championships
April 28-29, 2017
1:11.41
2017 McMurry Open
April 13, 2017
1:13.04
UIW Invitational
April 7- 8, 2017
1:12.81
Trinity Invitational 2017
March 31, 2017
1:16.30
2017 War Hawk Classic
March 24, 2017
4 x 100 Relay
51.94
SCAC Track & Field Championships
April 28-29, 2017
53.23
UIW Invitational
April 7- 8, 2017
53.66
Trinity Invitational 2017
March 31, 2017
54.97
2017 War Hawk Classic
March 24, 2017
4 x 400 Relay
4:20.88
SCAC Track & Field Championships
April 28-29, 2017
4:33.38
2017 McMurry Open
April 13, 2017
4:31.51
UIW Invitational
April 7- 8, 2017
4:39.62
2017 War Hawk Classic
March 24, 2017
2015 Outdoors
400 Hurdles
1:11.04
UIW Cardinal Invitational
April 10-11, 2015
400 Hurdles
1:10.20
SCAC Track & Field Championships
April 24-25, 2015
1:09.23
SCAC Track & Field Championships
April 24-25, 2015
1:11.25
Hardin-Simmons Invitational
April 4, 2015
1:12.54
Trinity Tiger Invite
March 27, 2015
4 x 100 Relay
56.37
SCAC Track & Field Championships
April 24-25, 2015
1:02.59
Trinity Tiger Invite
March 27, 2015
4 x 400 Relay
4:37.28
SCAC Track & Field Championships
April 24-25, 2015
4:45.85
Trinity Tiger Invite
March 27, 2015
Triple Jump
8.75m
(+0.0)
SCAC Track & Field Championships
April 24-25, 2015
9.45m
(0.2)
UIW Cardinal Invitational
April 10-11, 2015
400 Hurdles (Outdoors)
2015
1:11.04
UIW Cardinal Invitational
(Apr 10-11, 2015)
400 Hurdles (Outdoors)
2017
1:11.41
2017 McMurry Open
(Apr 13, 2017)
2015
1:09.23
SCAC Track & Field Championships
(Apr 24-25, 2015)
Triple Jump (Outdoors)
2015
9.45m
(0.2)
UIW Cardinal Invitational
(Apr 10-11, 2015)