College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

125th Penn Relays    Apr 25-27, 2019
10,000 30:41.14
UR Alumni Invitational    Apr 14, 2019
10,000 32:07.97 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 14:58.92 4th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 14:59.55 4th (F)
RIT Late February Invitational    Feb 16, 2019
3000 8:49.60 1st (F)
Highlander Invitational    Jan 18, 2019
3000 DNF
Liberty League XC Championship    Oct 27, 2018
8k 25:12.0 5th
KollegeTown Pre National Meet    Oct 13, 2018
8k 25:24.4 11th
Highlander Invitational    Oct 6, 2018
8k 26:15.6 1st
Bill Fritz Invitational    Sep 15, 2018
8k 25:51.7 1st
Houghton Short Course Twilight    Aug 31, 2018
5k 15:33.0 1st
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
10,000 31:06.14 1st (F)
Liberty League Track and Field Championships    May 4- 5, 2018
10,000 32:37.89 1st (F)
Penn Relays    Apr 26-28, 2018
5000 15:21.94
Rochester Twilight Classic    Apr 20, 2018
1500 4:11.13 8th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 30:29.03 16th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:10.01 13th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
5000 15:05.67 3rd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 8:29.86 2nd (F)
5000 15:05.88 3rd (F)
RIT February Invitational    Feb 2, 2018
Mile 4:29.79 10th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 8:41.58 1st (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 25:12.7 2nd
Yellowjacket XC Invitational    Oct 14, 2017
8k 25:38.6 1st
Bill Fritz Invitational    Sep 16, 2017
8k 25:51.7 1st
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:06.92 10th (F)
Liberty League Championships    Apr 22, 2017
5000 15:02.67 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 29:38.43 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 14:45.78 2nd (F)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
3000 8:53.26 4th (F)
5000 15:07.50 3rd (F)
RIT February Invitational    Feb 3, 2017
DMR 10:39.72 1st (F)
1500 Meters (Outdoor)
Top↑
Rochester Twilight Classic Apr 20, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
3000 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
DNF
Highlander Invitational Jan 18, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Penn Relays Apr 26-28, 2018
Liberty League Championships Apr 22, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
UR Alumni Invitational Apr 14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Bison Outdoor Classic Apr 14-15, 2017
Distance Medley Relay (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
5k
Top↑
Houghton Short Course Twilight Aug 31, 2018
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Highlander Invitational Oct 6, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Bill Fritz Invitational Sep 16, 2017

2019 Outdoors

5000 Meters
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
10,000 Meters
125th Penn Relays April 25-27, 2019
UR Alumni Invitational April 14, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

1500 Meters (Outdoors)
2018  
2017  
5000 Meters (Outdoors)
2019  
2018  
(Apr 26-28, 2018)
2017  
(Apr 22, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
Mile (Indoors)
2018  
(Feb 2, 2018)
3000 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
5000 Meters (Indoors)
2019  
2018  
2017  
5k (XC)
2018  
8k (XC)
2018  
2017