College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:58.27 14th (F)
4x800 8:10.29 17th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:57.09 33rd (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 1:57.92 7th (F)
1500 3:58.95 4th (F)
2023 Widener Invite    Apr 21-22, 2023
800 1:55.63 15th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:54.73 2nd (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 3:59.49 1st (F)
4x800 8:30.66 6th (F)
Stockton Invite    Mar 25, 2023
1500 4:07.83 1st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:08.8 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:04.9 62nd
Main Line Invitational    Sep 16, 2022
4M 20:40.4 27th
Osprey Open    Sep 9, 2022
5k 15:49.8 2nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:59.78 21st (F)
4x800 8:03.52 9th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 2:00.93 11th (F)
1500 4:02.14 8th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:58.35 19th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:54.81 9th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 3:54.71 8th (F)
Osprey Open and Multi    Apr 8- 9, 2022
800 1:56.80 4th (F)
TCNJ Invitational    Apr 2, 2022
1500 4:01.73 3rd (F)
Stockton Invite    Mar 26, 2022
1500 4:08.02 1st (F)
4x800 8:44.81 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 10:29.60 4th (F)
Fastrack Last Chance    Feb 25, 2022
1000 2:34.32 7th (F)
4x800 8:22.55 1st (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
DMR 10:28.46 1st (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:33.85 45th (F)
DMR 10:40.27 6th (F)
Bill Butler Invitational    Apr 10, 2021
1500 3:58.63 1st (F)
Stockton Invite #2    Apr 2, 2021
800 2:00.67 5th (F)
1500 4:04.81 3rd (F)
Stockton Invite #1    Mar 26, 2021
3000 8:42.93 1st (F)
4x400 3:59.79 7th (F)
Osprey XC Invite    Mar 6, 2021
5k 16:08.6 1st
Fastrack Last Chance Meet    Feb 28, 2020
3000 8:55.56 9th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
4x800 8:23.65 4th (F)
DMR 11:13.55 5th (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
Mile 4:31.44 3rd (F)
4x800 8:38.86 3rd (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:04.22 19th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 26:08.8 27th
NJAIAW/Osprey Open    Sep 21, 2019
8k 26:51.4 14th
Stockton Short Course Season Opener    Aug 30, 2019
6k 20:13.1 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:34.04 14th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 32:23.88 2nd (F)
Widener Invitational    Apr 19-20, 2019
5000 15:16.44 17th (F)
Osprey Open and Multi    Apr 12, 2019
1500 4:10.21 5th (F)
4x800 7:58.39 1st (F)
Bill Butler Invitational    Apr 6, 2019
1500 4:05.91 6th (F)
Stockton Invite    Mar 23, 2019
3000 9:13.10 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 10:33.30 10th (F)
Armory Last Chance    Feb 22, 2019
1000 2:38.76 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 9:22.62 11th (F)
5000 15:43.97 5th (F)
Fastrack National Invite    Feb 8, 2019
3000 9:09.55 35th (F)
NYC DIII Invitational    Feb 1, 2019
5000 15:33.67 10th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:09.95 6th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 9:09.78 8th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:57.6 160th
Paul Short Brown    Sep 29, 2018
8k 27:29.3 208th
NJAIAW/Osprey Open    Sep 22, 2018
8k 26:51.4 14th
Philly Metro Invitational 2018    Sep 8, 2018
8k 28:34.9 9th
Ramapo College XC Season Opener    Aug 31, 2018
5k 17:13.0 21st
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
5000 15:53.63 7th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:04.79 7th (F)
Widener Invitational    Apr 20-21, 2018
5000 15:41.09 43rd (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 16:23.18 8th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 9:11.87 10th (F)
Stockton University Invitational    Mar 31, 2018
5000 16:05.19 10th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
4x800 8:09.93 3rd (F)
DMR 10:55.45 4th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:36.62 31st (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
3000 9:16.37 7th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:40.99 20th (F)
4x800 9:24.74 8th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:43.58 20th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 28:00.4 45th
Paul Short White    Sep 29, 2017
8k 27:11.9 60th
NJAIAW/Osprey Open XC    Sep 23, 2017
8k 27:53.4 18th
Philadelphia Metropolitan Champs    Sep 9, 2017
8k 28:40.6 9th
Stockton University XC Invite    Sep 1, 2017
8k 27:46.3 14th
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Osprey Open and Multi Apr 8- 9, 2022
Stockton Invite #2 Apr 2, 2021
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
Armory Last Chance Feb 22, 2019
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Osprey Open and Multi Apr 7- 8, 2023
Stockton Invite Mar 25, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
Bill Butler Invitational Apr 10, 2021
Stockton Invite #2 Apr 2, 2021
Osprey Open and Multi Apr 12, 2019
Bill Butler Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
NYU DIII Invitational Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Outdoor)
Top↑
Stockton Invite #1 Mar 26, 2021
Stockton Invite Mar 23, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
NYC Gotham Cup Jan 17, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Widener Invitational Apr 19-20, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Stockton University Invitational Mar 31, 2018
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 1, 2019
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Stockton Invite #1 Mar 26, 2021
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Osprey Open and Multi Apr 7- 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Stockton Invite Mar 26, 2022
Osprey Open and Multi Apr 12, 2019
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
NJAC Indoor Track & Field Championships Feb 19, 2018
Lehigh John Covert Classic Jan 27, 2018
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
5k
Top↑
Osprey Open Sep 9, 2022
Osprey XC Invite Mar 6, 2021
Ramapo College XC Season Opener Aug 31, 2018
6k
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Philly Metro Invitational 2018 Sep 8, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
Stockton University XC Invite Sep 1, 2017
4 Mile
Top↑
Main Line Invitational Sep 16, 2022

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Fastrack Last Chance February 25, 2022
Mile
Fastrack National Invite February 11, 2022
4 x 800 Relay
Fastrack Last Chance February 25, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022

2021 Outdoors

800 Meters
Stockton Invite #2 April 2, 2021
1500 Meters
Bill Butler Invitational April 10, 2021
Stockton Invite #2 April 2, 2021
3000 Meters
Stockton Invite #1 March 26, 2021
4 x 400 Relay
Stockton Invite #1 March 26, 2021

2021 XC

2020 Indoors

Mile
2020 TCNJ vs Stockton Dual Meet January 31, 2020
3000 Meters
Fastrack Last Chance Meet February 28, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
NJAC Indoor Track & Field Championships February 24, 2020
2020 TCNJ vs Stockton Dual Meet January 31, 2020
Distance Medley Relay
NJAC Indoor Track & Field Championships February 24, 2020

2019 XC

2019 Outdoors

1500 Meters
Osprey Open and Multi April 12, 2019
Bill Butler Invitational April 6, 2019
3000 Meters
Stockton Invite March 23, 2019
5000 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Widener Invitational April 19-20, 2019
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay
Osprey Open and Multi April 12, 2019

2019 Indoors

1000 Meters
Armory Last Chance February 22, 2019
3000 Meters
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
Moravian College Indoor Meet January 26, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
5000 Meters
NJAC Indoor Track & Field Championships February 18, 2019
NYC DIII Invitational February 1, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
NYU DIII Invitational February 9, 2018
Lehigh John Covert Classic January 27, 2018
Ramapo College Season Opener January 19, 2018
3000 Meters
19th Annual DeSchriver Invitational February 3, 2018
4 x 800 Relay
NJAC Indoor Track & Field Championships February 19, 2018
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
NJAC Indoor Track & Field Championships February 19, 2018

2017 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 2, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 10, 2021)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2021  
(Mar 26, 2021)
2019  
(Mar 23, 2019)
2018  
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2019  
5k (XC)
2022  
Sep 9, 2022
2021  
Mar 6, 2021
2018  
6k (XC)
2019  
8k (XC)
2022  
2021  
2019  
2018  
Sep 22, 2018
2017  
4 Mile (XC)
2022  
Sep 16, 2022
1000 Meters (Indoors)
2022  
(Feb 25, 2022)
2019  
(Feb 22, 2019)
Mile (Indoors)
2022  
(Feb 11, 2022)
2020  
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2020  
(Feb 28, 2020)
2019  
(Feb 8, 2019)
2018  
5000 Meters (Indoors)
2019  
(Feb 1, 2019)