SHANIA INGRAM (SR-4)

FAYETTEVILLE ST.

College Bests

400 800
60H 100H
15.35 (0.9)
400H HJ
  5' 7"
LJ
5.69m (+0.0)
  18' 8"
SP
  25' 1.25"
PENT  

Mount Olive First Chance    May 14, 2022
HJ NH NH
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
100H DNF (-0.7)
100H 15.35 (0.9) 5th (P)
400H 1:13.63 9th (P)
4x400 3:55.18 1st (F)
HJ NH NH
LJ 5.53m (+0.0) 18' 1.75" 3rd (F)
Penn Relays    Apr 28-30, 2022
HJ 1.61m 5' 3.25"
2022 Aggie Classic    Apr 22-23, 2022
HJ 1.60m 5' 3" 4th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
HJ 1.70m 5' 7" 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 DNS (0.6)
HJ DNS NH
HJ DNS NH
LJ 5.16m (+0.0) 16' 11.25" 15th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
4x400 4:17.45 2nd (F)
HJ 1.58m 5' 2.25" 2nd (F)
U of SC Indoor Open    Feb 18, 2022
LJ NM NM
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
HJ 1.68m 5' 6" 2nd (F)
LJ 5.51m 18' 1" 3rd (F)
Pent 2952 1st
60H 9.32 1st
HJ 1.55m 5' 1" 2nd
SP 7.65m 25' 1.25" 7th
LJ 5.01m 16' 5.25" 1st
800 2:47.43 1st
Camel City Invitational    Feb 4- 5, 2022
60H 9.52 25th (P)
4x400 4:02.19 4th (F)
HJ 1.60m 5' 3" 6th (F)
Vince Brown Invitational    Jan 30, 2022
60H 9.12 2nd (F)
60H 9.00 1st (P)
LJ 5.49m 18' 0.25" 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
4x400 4:18.56 13th (F)
HJ 1.60m 5' 3" 3rd (F)
Mondo College Invitational    Jan 15, 2022
400 1:01.21 6th (F)
4x400 4:12.09 2nd (F)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
LJ 5.47m 17' 11.5" 1st (F)
USC Indoor Open    Feb 22, 2020
LJ 5.43m 17' 9.75" 10th (F)
CIAA Indoor Conference Championship    Feb 16-17, 2020
4x400 4:00.15 3rd (F)
HJ 1.58m 5' 2.25" 2nd (F)
LJ 5.69m (+0.0) 18' 8" 1st (F)
Pent 3241 1st
60H 9.05 1st
HJ 1.61m 5' 3.25" 2nd
SP 7.62m 25' 0" 11th
LJ 5.44m (+0.0) 17' 10.25" 1st
800 2:43.25 8th
Camel City Invitational    Feb 7- 8, 2020
60H 9.34 21st (P)
LJ 5.54m (+0.0) 18' 2.25" 4th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
400 1:01.39 67th (F)
60H 9.21 17th (F)
4x400 3:58.18 15th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
60H 9.50 6th (F)
4x400 3:59.72 1st (F)
JDL January College Kick-Off    Jan 19, 2020
400 1:01.11 9th (F)
60H 9.38 14th (P)
2019 Clemson Opener    Dec 7, 2019
400 59.83 12th (F)
4x400 4:09.51 9th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
4x400 4:10.45 18th (F)
Emory Indoor Invitational    Jan 20, 2019
400 1:04.20 36th (F)
60H 9.65 17th (P)
60H 9.49 15th (P)
HJ NH NH
JDL January College Kick-off    Jan 13, 2019
60H 9.58 13th (P)
4x400 4:07.25 3rd (F)
HJ NH NH
LJ 5.17m (+0.0) 16' 11.5" 8th (F)
Clemson Opener    Dec 8, 2018
4x400 4:00.37 6th (F)
JDL Early Bird Duals    Dec 2, 2018
60H 9.86 19th (F)
4x400 4:07.99 10th (F)
HJ 1.50m 4' 11" 9th (F)
LJ 5.24m (+0.0) 17' 2.25" 7th (F)
JDL November Tune-Up    Nov 17, 2018
200 27.21 17th (F)
4x400 4:12.38 1st (F)
HJ NH NH
LJ NM NM
100 Meters (Outdoor)
Top↑
DNS (0.6)
Alan Connie Shamrock Invitational Mar 17-19, 2022
200 Meters (Indoor)
Top↑
JDL November Tune-Up Nov 17, 2018
400 Meters (Indoor)
Top↑
Mondo College Invitational Jan 15, 2022
Carolina Challenge Jan 31-Feb 1, 2020
JDL January College Kick-Off Jan 19, 2020
2019 Clemson Opener Dec 7, 2019
Emory Indoor Invitational Jan 20, 2019
800 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
60 Hurdles (Indoor)
Top↑
Camel City Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
Camel City Invitational Feb 7- 8, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
JDL January College Kick-Off Jan 19, 2020
Emory Indoor Invitational Jan 20, 2019
Emory Indoor Invitational Jan 20, 2019
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
100 Hurdles (Outdoor)
Top↑
DNF (-0.7)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
15.35 (0.9)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
4 x 400 Relay (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
Camel City Invitational Feb 4- 5, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mondo College Invitational Jan 15, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
2019 Clemson Opener Dec 7, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
JDL January College Kick-off Jan 13, 2019
Clemson Opener Dec 8, 2018
JDL Early Bird Duals Dec 2, 2018
JDL November Tune-Up Nov 17, 2018
High Jump (Outdoor)
Top↑
NH
NH
Mount Olive First Chance May 14, 2022
NH
NH
CIAA Outdoor Track and Field Championship May 6- 7, 2022
5' 3.25"
Penn Relays Apr 28-30, 2022
5' 3"
2022 Aggie Classic Apr 22-23, 2022
5' 7"
5th Annual adidas Trojan Challenge Mar 25-26, 2022
DNS
NH
Alan Connie Shamrock Invitational Mar 17-19, 2022
DNS
NH
Alan Connie Shamrock Invitational Mar 17-19, 2022
High Jump (Indoor)
Top↑
5' 2.25"
CNU Qualifier & Combined Events Feb 27, 2022
5' 1"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
5' 6"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
5' 3"
Camel City Invitational Feb 4- 5, 2022
5' 3"
2022 Brant Tolsma Invitational Jan 20-22, 2022
5' 3.25"
CIAA Indoor Conference Championship Feb 16-17, 2020
5' 2.25"
CIAA Indoor Conference Championship Feb 16-17, 2020
NH
NH
Emory Indoor Invitational Jan 20, 2019
NH
NH
JDL January College Kick-off Jan 13, 2019
4' 11"
JDL Early Bird Duals Dec 2, 2018
NH
NH
JDL November Tune-Up Nov 17, 2018
Long Jump (Outdoor)
Top↑
5.53m (+0.0)
18' 1.75"
CIAA Outdoor Track and Field Championship May 6- 7, 2022
5.16m (+0.0)
16' 11.25"
Alan Connie Shamrock Invitational Mar 17-19, 2022
Long Jump (Indoor)
Top↑
NM
NM
U of SC Indoor Open Feb 18, 2022
16' 5.25"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
18' 1"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
18' 0.25"
Vince Brown Invitational Jan 30, 2022
17' 11.5"
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
17' 9.75"
USC Indoor Open Feb 22, 2020
5.44m (+0.0)
17' 10.25"
CIAA Indoor Conference Championship Feb 16-17, 2020
5.69m (+0.0)
18' 8"
CIAA Indoor Conference Championship Feb 16-17, 2020
5.54m (+0.0)
18' 2.25"
Camel City Invitational Feb 7- 8, 2020
5.17m (+0.0)
16' 11.5"
JDL January College Kick-off Jan 13, 2019
5.24m (+0.0)
17' 2.25"
JDL Early Bird Duals Dec 2, 2018
NM
NM
JDL November Tune-Up Nov 17, 2018
Shot Put (Indoor)
Top↑
25' 1.25"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
25' 0"
CIAA Indoor Conference Championship Feb 16-17, 2020
Pentathlon (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020

2022 Outdoors

100 Meters
DNS (0.6)
Alan Connie Shamrock Invitational March 17-19, 2022
100 Hurdles
DNF (-0.7)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
15.35 (0.9)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
400 Hurdles
CIAA Outdoor Track and Field Championship May 6- 7, 2022
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 6- 7, 2022
High Jump
NH
Mount Olive First Chance May 14, 2022
NH
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Penn Relays April 28-30, 2022
2022 Aggie Classic April 22-23, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
Long Jump
5.53m (+0.0)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
5.16m (+0.0)
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

400 Meters
Mondo College Invitational January 15, 2022
800 Meters
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
Camel City Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
4 x 400 Relay
CNU Qualifier & Combined Events February 27, 2022
Camel City Invitational February 4- 5, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Mondo College Invitational January 15, 2022
High Jump
CNU Qualifier & Combined Events February 27, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Camel City Invitational February 4- 5, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Long Jump
NM
U of SC Indoor Open February 18, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Vince Brown Invitational January 30, 2022
Shot Put
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Pentathlon
CIAA Indoor Track and Field Conference Championship February 13-14, 2022

2020 Indoors

400 Meters
Carolina Challenge January 31-February 1, 2020
JDL January College Kick-Off January 19, 2020
800 Meters
CIAA Indoor Conference Championship February 16-17, 2020
60 Hurdles
CIAA Indoor Conference Championship February 16-17, 2020
Camel City Invitational February 7- 8, 2020
Carolina Challenge January 31-February 1, 2020
Captains Invitational & Combined Events January 24-25, 2020
JDL January College Kick-Off January 19, 2020
4 x 400 Relay
CIAA Indoor Conference Championship February 16-17, 2020
Carolina Challenge January 31-February 1, 2020
Captains Invitational & Combined Events January 24-25, 2020
High Jump
CIAA Indoor Conference Championship February 16-17, 2020
CIAA Indoor Conference Championship February 16-17, 2020
Long Jump
CNU Qualifier & Combined Events February 29-March 1, 2020
USC Indoor Open February 22, 2020
5.44m (+0.0)
CIAA Indoor Conference Championship February 16-17, 2020
5.69m (+0.0)
CIAA Indoor Conference Championship February 16-17, 2020
5.54m (+0.0)
Camel City Invitational February 7- 8, 2020
Shot Put
CIAA Indoor Conference Championship February 16-17, 2020
Pentathlon
CIAA Indoor Conference Championship February 16-17, 2020

2019 Indoors

400 Meters
2019 Clemson Opener December 7, 2019
Emory Indoor Invitational January 20, 2019
60 Hurdles
Emory Indoor Invitational January 20, 2019
Emory Indoor Invitational January 20, 2019
JDL January College Kick-off January 13, 2019
4 x 400 Relay
2019 Clemson Opener December 7, 2019
Liberty Kickoff 2019 January 25-26, 2019
JDL January College Kick-off January 13, 2019
High Jump
NH
Emory Indoor Invitational January 20, 2019
NH
JDL January College Kick-off January 13, 2019
Long Jump
5.17m (+0.0)
JDL January College Kick-off January 13, 2019

2018 Indoors

200 Meters
JDL November Tune-Up November 17, 2018
60 Hurdles
JDL Early Bird Duals December 2, 2018
4 x 400 Relay
Clemson Opener December 8, 2018
JDL Early Bird Duals December 2, 2018
JDL November Tune-Up November 17, 2018
High Jump
JDL Early Bird Duals December 2, 2018
NH
JDL November Tune-Up November 17, 2018
Long Jump
5.24m (+0.0)
JDL Early Bird Duals December 2, 2018
NM
JDL November Tune-Up November 17, 2018
100 Hurdles (Outdoors)
2022  
15.35 (0.9)
400 Hurdles (Outdoors)
2022  
High Jump (Outdoors)
2022  
(Mar 25-26, 2022)
Long Jump (Outdoors)
2022  
5.53m (+0.0)
200 Meters (Indoors)
2018  
(Nov 17, 2018)
400 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
(Jan 19, 2020)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2022  
2020  
60 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2022  
(Jan 30, 2022)
2020  
2019  
(Jan 20, 2019)
2018  
(Dec 2, 2018)
High Jump (Indoors)
2022  
2020  
2018  
(Dec 2, 2018)
Long Jump (Indoors)
2022  
2020  
5.69m (+0.0)
2019  
5.17m (+0.0)
(Jan 13, 2019)
2018  
5.24m (+0.0)
(Dec 2, 2018)
Shot Put (Indoors)
2022  
2020  
Pentathlon (Indoors)
2022  
2020