College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
Mile 4:10.87 13th (P)
MVC Indoor Track & Field Championship    Feb 25-26, 2024
Mile 4:07.83 1st (F)
Mile 4:11.59 1st (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 3:38.47 9th (F)
Mile 3:53.54 8th (F)
3000 DNF
Iowa State Classic    Feb 3, 2024
Mile 3:56.48 1st (F)
Cyclone Open    Jan 19, 2024
1000 DNF
Mile DNF
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
1500 3:39.72 7th (P)
1500 3:43.33 5th (F)
NCAA West Preliminary Round    May 24-27, 2023
1500 3:39.42 7th (P)
1500 3:41.21 10th (P)
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
1500 3:55.51 1st (F)
1500 3:56.47 4th (P)
Iowa State Alumni Meet    May 6, 2023
1500 DNF
Drake Relays    Apr 26-29, 2023
800 1:54.39 8th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:36.99 9th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:03.36 2nd (F)
Mile 4:09.51 6th (P)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
Mile 4:13.34 1st (F)
Mile 4:11.02 1st (P)
DMR 10:07.02 1st (F)
ISU Classic    Feb 4, 2023
Mile 3:57.24 1st (F)
Cyclone Open    Jan 21, 2023
800 1:48.94 3rd (F)
2023 Graduate Classic    Jan 13-14, 2023
800 1:50.77 2nd (F)
Gans Creek Classic    Sep 30, 2022
8k 23:50.3 7th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
1500 3:46.67 10th (F)
1500 3:39.45 6th (P)
NCAA West Preliminary Round    May 25-28, 2022
1500 3:42.90 8th (P)
1500 3:43.05 10th (P)
Missouri Valley Conference    May 13, 2022
1500 3:54.21 1st (F)
1500 3:57.85 2nd (P)
Drake Relays    Apr 27-30, 2022
1500 3:39.11 1st (F)
DMR 9:51.61 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:39.08 17th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:07.72 5th (F)
Mile 3:57.25 5th (P)
2022 MVC Indoor Track & Field Championship    Feb 27-28, 2022
Mile 4:28.61 10th (F)
Mile 4:15.56 2nd (P)
DMR 10:20.27 4th (F)
Arkansas Qualifier    Feb 18, 2022
Mile 3:56.10 1st (F)
Tyson Invitational    Feb 11-12, 2022
Mile 4:06.67 6th (F)
Cyclone Open    Jan 22, 2022
Mile 3:59.43 3rd (F)
ISU Holiday Invitational    Dec 11, 2021
Mile 3:58.88 1st (F)
Gans Creek Classic    Oct 1, 2021
8k 24:33.0 21st
ISU Redbird Invitational    Sep 17, 2021
8k 24:33.8 3rd
NCAA Division I Track & Field Championships    Jun 9-12, 2021
1500 3:46.12 12th (F)
1500 3:39.57 8th (P)
NCAA Division I West Preliminary Round    May 26-29, 2021
1500 3:40.09 4th (P)
1500 3:43.65 13th (P)
Missouri Valley Championships    May 14-16, 2021
5000 15:02.81 10th (F)
Drake Relays    Apr 22-24, 2021
1500 3:43.15 8th (F)
Wichita State KT Woodman Classic    Apr 17, 2021
1500 3:48.00 3rd (F)
2021 Jim Duncan    Apr 9, 2021
5000 14:19.24 2nd (F)
2021 Blue Oval Invitational    Mar 27, 2021
1500 3:47.51 1st (F)
2021 MVC Indoor Track & Field Championship    Feb 26-28, 2021
5200 15:31.29 1st (F)
Iowa State Classic    Feb 12-13, 2021
Mile DNF
5000 14:33.13 10th (F)
USD Invite    Jan 16, 2021
Mile 4:13.22 1st (F)
DMR 11:04.10 3rd (F)
Missouri Valley (MVC) Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:27.41 1st (F)
DMR 10:08.72 3rd (F)
Iowa State Classic    Feb 14-15, 2020
3000 8:16.77 7th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
Mile 4:12.37 10th (F)
The Cyclone Open    Jan 24-25, 2020
Mile 4:12.70 2nd (F)
2020 Graduate Classic    Jan 17-18, 2020
3000 8:35.78 3rd (F)
DMR 10:08.94 2nd (F)
Bradley Pink Classic    Oct 18, 2019
8k 24:56.1 20th
Gans Creek Classic    Sep 27, 2019
8k 26:34.6 32nd
Hawkeye Invitational    Sep 6, 2019
6k 18:39.5 12th
800 Meters (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
800 Meters (Indoor)
Top↑
Cyclone Open Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
1000 Meters (Indoor)
Top↑
DNF
Cyclone Open Jan 19, 2024
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA West Preliminary Round May 24-27, 2023
NCAA West Preliminary Round May 24-27, 2023
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
DNF
Iowa State Alumni Meet May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA West Preliminary Round May 25-28, 2022
NCAA West Preliminary Round May 25-28, 2022
Missouri Valley Conference May 13, 2022
Missouri Valley Conference May 13, 2022
Drake Relays Apr 27-30, 2022
Bryan Clay Invitational Apr 13-15, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I West Preliminary Round May 26-29, 2021
NCAA Division I West Preliminary Round May 26-29, 2021
Drake Relays Apr 22-24, 2021
Wichita State KT Woodman Classic Apr 17, 2021
2021 Blue Oval Invitational Mar 27, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Iowa State Classic Feb 3, 2024
DNF
Cyclone Open Jan 19, 2024
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
MVC Indoor Track & Field Championship Feb 26-27, 2023
MVC Indoor Track & Field Championship Feb 26-27, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ISU Classic Feb 4, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
2022 MVC Indoor Track & Field Championship Feb 27-28, 2022
2022 MVC Indoor Track & Field Championship Feb 27-28, 2022
Arkansas Qualifier Feb 18, 2022
Tyson Invitational Feb 11-12, 2022
Cyclone Open Jan 22, 2022
ISU Holiday Invitational Dec 11, 2021
DNF
Iowa State Classic Feb 12-13, 2021
USD Invite Jan 16, 2021
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
The Cyclone Open Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
Iowa State Classic Feb 14-15, 2020
2020 Graduate Classic Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Missouri Valley Championships May 14-16, 2021
2021 Jim Duncan Apr 9, 2021
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 12-13, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
MVC Indoor Track & Field Championship Feb 26-27, 2023
2022 MVC Indoor Track & Field Championship Feb 27-28, 2022
USD Invite Jan 16, 2021
Missouri Valley (MVC) Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Graduate Classic Jan 17-18, 2020
5200 Meters (Indoor)
Top↑
2021 MVC Indoor Track & Field Championship Feb 26-28, 2021
6k
Top↑
Hawkeye Invitational Sep 6, 2019
7.86k
Top↑
Missouri Valley Conference Cross Country Championships Mar 3, 2021
8k
Top↑
DNF
Missouri Valley Conference Championship Oct 27, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
2022 Missouri Valley Conference Championships Oct 28, 2022
Gans Creek Classic Sep 30, 2022
2021 Missouri Valley Conference Cross Country Championship Oct 29, 2021
Gans Creek Classic Oct 1, 2021
ISU Redbird Invitational Sep 17, 2021
Missouri Valley Cross Country Championships Nov 2, 2019
Bradley Pink Classic Oct 18, 2019
Gans Creek Classic Sep 27, 2019
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
ISU Holiday Invitational December 11, 2021
DNF
Iowa State Classic February 12-13, 2021
USD Invite January 16, 2021
5000 Meters
Iowa State Classic February 12-13, 2021
Distance Medley Relay
USD Invite January 16, 2021
5200 Meters
2021 MVC Indoor Track & Field Championship February 26-28, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
The Cyclone Open January 24-25, 2020
3000 Meters
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020
Iowa State Classic February 14-15, 2020
2020 Graduate Classic January 17-18, 2020
Distance Medley Relay
Missouri Valley (MVC) Indoor Track & Field Championships February 29-March 1, 2020
2020 Graduate Classic January 17-18, 2020

2019 XC

800 Meters (Indoors)
2023  
(Jan 21, 2023)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
(Feb 18, 2022)
2021  
(Dec 11, 2021)
2020  
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2021  
(Feb 12-13, 2021)
5200 Meters (Indoors)
2021  
6k (XC)
2019  
Sep 6, 2019
7.86k (XC)
2021  
8k (XC)
2023  
2022  
Sep 30, 2022
2021  
2019  
Oct 18, 2019
10k (XC)
2023  
2022  
2021  
2019  
800 Meters (Outdoors)
2023  
(Apr 26-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 13-15, 2022)
2021  
5000 Meters (Outdoors)
2021  
(Apr 9, 2021)