College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 17:35.88 11th (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
5000 17:34.76 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:53.26 31st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:08.72 4th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:12.90 11th (F)
DMR 12:15.49 3rd (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:15.24 8th (F)
NYC Gotham Cup    Jan 20, 2023
3000 10:41.36 11th (F)
UAA Cross Country Championships    Oct 29, 2022
6k 22:56.0 21st
Connecticut College Invitational    Oct 15, 2022
6k 23:11.1 67th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:55.0 124th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:01.3 24th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 20:42.9 14th
Vassar Season Starter    Sep 1, 2022
3k 11:46.6 12th
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
Mile 5:18.84 12th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 11:09.00 9th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 5:22.24 14th (F)
UAA Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:16.89 11th (F)
DMR 12:20.73 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:11.23 139th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 3:04.06 21st (F)
NYC DIII Invitational    Jan 31, 2020
800 2:28.26 19th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:13.02 58th (F)
4x800 9:44.62 5th (F)
Ramapo College Indoor Opener    Jan 17, 2020
1000 3:08.80 3rd (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 5:28.03 6th (F)
4x800 9:48.53 4th (F)
UAA Championships    Nov 2, 2019
6k 23:15.8 40th
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:45.1 40th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:59.5 25th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 24:05.9 3rd
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 20:32.9 3rd
800 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
1000 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
1500 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYU DIII Invitational Feb 3, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Ramapo College Track & Field Opener Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
4 x 800 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2023
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
3k
Top↑
Vassar Season Starter Sep 1, 2022
5k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
SILFEN INVITATIONAL 2023 April 14-15, 2023

2023 Indoors

2022 XC

2022 Indoors

2020 Indoors

2019 XC

1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
800 Meters (Indoors)
2020  
(Jan 31, 2020)
1000 Meters (Indoors)
2020  
(Feb 7, 2020)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
3k (XC)
2022  
Sep 1, 2022
5k (XC)
2022  
2019  
6k (XC)
2022  
2019