College Bests

200
29.21 (0.7)
800
60H 100H
16.71 (1.1)
HJ
  5' 0.5"
LJ
5.06m (1.9)
  16' 7.25"
TJ
10.99m (1.1)
  36' 0.75"
SP
  35' 8.75"
JT
  96' 3"
HEP
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
TJ 10.89m (1.9) 35' 8.75" 7th (F)
Hep 3218 4th
100H 18.58 (1.9) 6th
HJ 1.50m 4' 11" 2nd
SP 10.10m 33' 1.75" 1st
200 30.89 (1.4) 6th
LJ 4.74m (2.2) 15' 6.75" 4th
JT 26.33m 86' 5" 2nd
800 3:05.89 7th
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100H 21.88 (0.8) 24th (P)
TJ 10.58m (-0.6) 34' 8.5" 3rd (F)
SP 10.09m 33' 1.25" 17th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100H 21.54 (-1.9) 26th (F)
HJ 1.42m 4' 7.75" 10th (F)
TJ 10.66m (+0.0) 34' 11.75" 7th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
60H 11.15 13th (P)
HJ 1.43m 4' 8.25" 8th (F)
LJ 4.47m 14' 8" 15th (F)
TJ 9.79m 32' 1.5" 11th (F)
SP 10.75m 35' 3.25" 6th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60H 12.55 19th (P)
HJ 1.42m 4' 7.75" 7th (F)
LJ 4.34m 14' 3" 26th (F)
TJ 10.51m 34' 5.75" 4th (F)
SP 9.94m 32' 7.5" 19th (F)
RIT February Friday Invitational    Feb 10, 2023
60H 10.95 15th (P)
LJ 4.56m 14' 11.5" 25th (F)
SP 9.35m 30' 8.25" 24th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
100H 17.53 (0.7) 10th (P)
HJ 1.45m 4' 9" 5th (F)
LJ 4.89m (1.6) 16' 0.5" 10th (F)
TJ 11.07m (2.7) 36' 4" 3rd (F)
SP 10.06m 33' 0.25" 6th (F)
JT 27.89m 91' 6" 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
TJ 10.96m (0.2) 35' 11.5" 1st (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
100H 17.57 (2.3) 10th (P)
HJ 1.45m 4' 9" 7th (F)
LJ 4.74m (2.6) 15' 6.75" 12th (F)
TJ 10.94m (2.6) 35' 10.75" 1st (F)
Brockport April Meet    Apr 15, 2022
HJ 1.50m 4' 11" 5th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x100 55.68 15th (F)
TJ 10.50m (2.0) 34' 5.5" 7th (F)
Hep 3288 4th
100H 18.41 (0.8) 10th
HJ 1.42m 4' 7.75" 5th
SP 9.32m 30' 7" 3rd
200 30.24 13th
LJ 4.74m (0.3) 15' 6.75" 4th
JT 22.52m 73' 11" 7th
800 2:43.76 5th
Geneseo Early Season Invitational    Apr 1- 2, 2022
100H 18.70 (-0.8) 29th (P)
HJ 1.45m 4' 9" 8th (F)
TJ 10.86m (+0.0) 35' 7.75" 6th (F)
SP 10.22m 33' 6.5" 14th (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
TJ 10.99m (1.1) 36' 0.75" 9th (F)
Hep 3745 6th
100H 17.01 (0.9) 7th
HJ 1.50m 4' 11" 5th
SP 10.25m 33' 7.5" 1st
200 29.21 (0.7) 8th
LJ 4.50m (+0.0) 14' 9.25" 7th
JT 27.69m 90' 10" 2nd
800 2:39.10 4th
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
100H 16.40 (2.2) 3rd (F)
100H 16.71 (1.1) 2nd (P)
4x400 4:26.72 4th (F)
HJ 1.45m 4' 9" 3rd (F)
LJ 5.06m (1.9) 16' 7.25" 4th (F)
TJ 10.81m (1.6) 35' 5.75" 3rd (F)
JT 29.35m 96' 3" 2nd (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
100H 16.76 (0.2) 9th (P)
LJ 4.79m (0.1) 15' 8.75" 13th (F)
TJ 10.91m (0.3) 35' 9.5" 2nd (F)
JT 24.07m 79' 0" 6th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
100H 17.49 (2.9) 9th (P)
HJ 1.48m 4' 10.25" 6th (F)
LJ 5.04m (1.5) 16' 6.5" 11th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
Hep 3644 3rd
100H 17.98 (3.3) 8th
HJ 1.51m 4' 11.5" 4th
SP 10.77m 35' 4" 2nd
200 30.02 (0.1) 8th
LJ 4.82m (1.6) 15' 9.75" 3rd
JT 25.12m 82' 5" 4th
800 2:40.79 5th
Alfred State Early Season Track & Field Invitational    Apr 9, 2021
100H 17.63 (2.3) 5th (F)
HJ 1.50m 4' 11" 3rd (F)
SP 10.21m 33' 6" 3rd (F)
JT 21.04m 69' 0" 5th (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
60H 11.51 8th (F)
60H 10.66 6th (P)
HJ 1.47m 4' 9.75" 3rd (F)
SP 10.70m 35' 1.25" 6th (F)
Highlander Invitational    Mar 13, 2021
60H 10.78 9th (P)
4x200 2:09.93 1st (F)
HJ 1.54m 5' 0.5" 2nd (F)
SP 10.89m 35' 8.75" 4th (F)
200 Meters (Outdoor)
Top↑
30.89 (1.4)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
29.21 (0.7)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
30.02 (0.1)
Brockport Multi & Invitational Apr 18-19, 2021
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Brockport Multi & Invitational Apr 18-19, 2021
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
100 Hurdles (Outdoor)
Top↑
18.58 (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
18.41 (0.8)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
17.01 (0.9)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
17.98 (3.3)
Brockport Multi & Invitational Apr 18-19, 2021
100 Hurdles (Outdoor)
Top↑
21.88 (0.8)
2023 Messiah Multi/Invitational Apr 13-15, 2023
21.54 (-1.9)
2023 Jim Taylor Invite Mar 24-25, 2023
17.53 (0.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
17.57 (2.3)
St. John Fisher Cardinal Classic Apr 22-23, 2022
18.70 (-0.8)
Geneseo Early Season Invitational Apr 1- 2, 2022
16.40 (2.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.71 (1.1)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.76 (0.2)
Geneseo Its Gonna Be May Meet May 1, 2021
17.49 (2.9)
St. John Fisher Cardinal Classic Apr 23, 2021
17.63 (2.3)
Alfred State Early Season Track & Field Invitational Apr 9, 2021
4 x 100 Relay (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 200 Relay (Indoor)
Top↑
Highlander Invitational Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
High Jump (Outdoor)
Top↑
4' 11"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4' 7.75"
2023 Jim Taylor Invite Mar 24-25, 2023
4' 9"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4' 9"
St. John Fisher Cardinal Classic Apr 22-23, 2022
4' 11"
Brockport April Meet Apr 15, 2022
4' 7.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4' 9"
Geneseo Early Season Invitational Apr 1- 2, 2022
4' 11"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
4' 9"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4' 10.25"
St. John Fisher Cardinal Classic Apr 23, 2021
4' 11.5"
Brockport Multi & Invitational Apr 18-19, 2021
4' 11"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
High Jump (Indoor)
Top↑
4' 8.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
4' 7.75"
Nazareth Conference Tune-Up Feb 17, 2023
4' 9.75"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
5' 0.5"
Highlander Invitational Mar 13, 2021
Long Jump (Outdoor)
Top↑
4.74m (2.2)
15' 6.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4.89m (1.6)
16' 0.5"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4.74m (2.6)
15' 6.75"
St. John Fisher Cardinal Classic Apr 22-23, 2022
4.74m (0.3)
15' 6.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4.50m (+0.0)
14' 9.25"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
5.06m (1.9)
16' 7.25"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4.79m (0.1)
15' 8.75"
Geneseo Its Gonna Be May Meet May 1, 2021
5.04m (1.5)
16' 6.5"
St. John Fisher Cardinal Classic Apr 23, 2021
4.82m (1.6)
15' 9.75"
Brockport Multi & Invitational Apr 18-19, 2021
Long Jump (Indoor)
Top↑
14' 8"
Empire 8 Indoor Track Championships Feb 24-25, 2023
14' 3"
Nazareth Conference Tune-Up Feb 17, 2023
14' 11.5"
RIT February Friday Invitational Feb 10, 2023
Triple Jump (Outdoor)
Top↑
10.89m (1.9)
35' 8.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
10.58m (-0.6)
34' 8.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
10.66m (+0.0)
34' 11.75"
2023 Jim Taylor Invite Mar 24-25, 2023
11.07m (2.7)
36' 4"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
10.96m (0.2)
35' 11.5"
University of Rochester Alumni Invitational Apr 30, 2022
10.94m (2.6)
35' 10.75"
St. John Fisher Cardinal Classic Apr 22-23, 2022
10.50m (2.0)
34' 5.5"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
10.86m (+0.0)
35' 7.75"
Geneseo Early Season Invitational Apr 1- 2, 2022
10.99m (1.1)
36' 0.75"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
10.81m (1.6)
35' 5.75"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
10.91m (0.3)
35' 9.5"
Geneseo Its Gonna Be May Meet May 1, 2021
Triple Jump (Indoor)
Top↑
32' 1.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
34' 5.75"
Nazareth Conference Tune-Up Feb 17, 2023
Shot Put (Outdoor)
Top↑
33' 1.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
33' 1.25"
2023 Messiah Multi/Invitational Apr 13-15, 2023
33' 0.25"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
30' 7"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
33' 6.5"
Geneseo Early Season Invitational Apr 1- 2, 2022
33' 7.5"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
35' 4"
Brockport Multi & Invitational Apr 18-19, 2021
33' 6"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Shot Put (Indoor)
Top↑
35' 3.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
32' 7.5"
Nazareth Conference Tune-Up Feb 17, 2023
30' 8.25"
RIT February Friday Invitational Feb 10, 2023
35' 1.25"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
35' 8.75"
Highlander Invitational Mar 13, 2021
Javelin (Outdoor)
Top↑
86' 5"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
91' 6"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
73' 11"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
90' 10"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
96' 3"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
79' 0"
Geneseo Its Gonna Be May Meet May 1, 2021
82' 5"
Brockport Multi & Invitational Apr 18-19, 2021
69' 0"
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Heptathlon (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Brockport Multi & Invitational Apr 18-19, 2021

2023 Outdoors

200 Meters
30.89 (1.4)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
100 Hurdles
18.58 (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
100 Hurdles
21.88 (0.8)
2023 Messiah Multi/Invitational April 13-15, 2023
21.54 (-1.9)
2023 Jim Taylor Invite March 24-25, 2023
High Jump
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Jim Taylor Invite March 24-25, 2023
Long Jump
4.74m (2.2)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Triple Jump
10.89m (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
10.58m (-0.6)
2023 Messiah Multi/Invitational April 13-15, 2023
10.66m (+0.0)
2023 Jim Taylor Invite March 24-25, 2023
Shot Put
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Javelin
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Heptathlon
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023

2023 Indoors

60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
High Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Long Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Triple Jump
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Shot Put
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023

2022 Outdoors

200 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
100 Hurdles
18.41 (0.8)
2022 Messiah Multi/Invitational April 7- 9, 2022
100 Hurdles
17.53 (0.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
17.57 (2.3)
St. John Fisher Cardinal Classic April 22-23, 2022
18.70 (-0.8)
Geneseo Early Season Invitational April 1- 2, 2022
4 x 100 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022
High Jump
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Brockport April Meet April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Long Jump
4.89m (1.6)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4.74m (2.6)
St. John Fisher Cardinal Classic April 22-23, 2022
4.74m (0.3)
2022 Messiah Multi/Invitational April 7- 9, 2022
Triple Jump
11.07m (2.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
10.96m (0.2)
University of Rochester Alumni Invitational April 30, 2022
10.94m (2.6)
St. John Fisher Cardinal Classic April 22-23, 2022
10.50m (2.0)
2022 Messiah Multi/Invitational April 7- 9, 2022
10.86m (+0.0)
Geneseo Early Season Invitational April 1- 2, 2022
Shot Put
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Javelin
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Heptathlon
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Outdoors

200 Meters
29.21 (0.7)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
30.02 (0.1)
Brockport Multi & Invitational April 18-19, 2021
800 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Brockport Multi & Invitational April 18-19, 2021
100 Hurdles
17.01 (0.9)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
17.98 (3.3)
Brockport Multi & Invitational April 18-19, 2021
100 Hurdles
16.40 (2.2)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.71 (1.1)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
16.76 (0.2)
Geneseo Its Gonna Be May Meet May 1, 2021
17.49 (2.9)
St. John Fisher Cardinal Classic April 23, 2021
17.63 (2.3)
Alfred State Early Season Track & Field Invitational April 9, 2021
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
High Jump
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Long Jump
4.50m (+0.0)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
5.06m (1.9)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4.79m (0.1)
Geneseo Its Gonna Be May Meet May 1, 2021
5.04m (1.5)
St. John Fisher Cardinal Classic April 23, 2021
4.82m (1.6)
Brockport Multi & Invitational April 18-19, 2021
Triple Jump
10.99m (1.1)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
10.81m (1.6)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
10.91m (0.3)
Geneseo Its Gonna Be May Meet May 1, 2021
Shot Put
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Javelin
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
Brockport Multi & Invitational April 18-19, 2021
Alfred State Early Season Track & Field Invitational April 9, 2021
Heptathlon
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Brockport Multi & Invitational April 18-19, 2021

2021 Indoors

200 Meters (Outdoors)
2023  
30.89 (1.4)
2022  
(Apr 7- 9, 2022)
2021  
29.21 (0.7)
800 Meters (Outdoors)
2023  
2022  
(Apr 7- 9, 2022)
2021  
100 Hurdles (Outdoors)
2023  
18.58 (1.9)
2022  
18.41 (0.8)
(Apr 7- 9, 2022)
2021  
17.01 (0.9)
100 Hurdles (Outdoors)
2023  
21.54 (-1.9)
(Mar 24-25, 2023)
2022  
17.53 (0.7)
2021  
16.71 (1.1)
High Jump (Outdoors)
2023  
2022  
(Apr 15, 2022)
2021  
(Apr 18-19, 2021)
Long Jump (Outdoors)
2023  
4.74m (2.2)
2022  
4.89m (1.6)
2021  
5.06m (1.9)
Triple Jump (Outdoors)
2023  
10.89m (1.9)
2022  
11.07m (2.7)
2021  
10.99m (1.1)
Shot Put (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
2021  
(Apr 18-19, 2021)
Javelin (Outdoors)
2023  
2022  
2021  
Heptathlon (Outdoors)
2023  
2022  
(Apr 7- 9, 2022)
2021  
60 Hurdles (Indoors)
2023  
2021  
High Jump (Indoors)
2023  
2021  
(Mar 13, 2021)
Long Jump (Indoors)
2023  
Triple Jump (Indoors)
2023  
(Feb 17, 2023)
Shot Put (Indoors)
2023  
2021  
(Mar 13, 2021)