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IAN PAUL (JR-3)
LEBANON VALLEY
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Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.40
60
8.06
SP
13.26m
43' 6"
JT
62.32m
204' 5"
55
7.40
60
8.06
SP
13.26m
43' 6"
SP
13.26m
43' 6"
JT
62.32m
204' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Messiah Multi/Invitational
Apr 11-13, 2024
SP
12.70m
41' 8"
9th (F)
JT
59.58m
195' 6"
1st (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
SP
12.85m
42' 2"
11th (F)
JT
62.32m
204' 5"
2nd (F)
York College Twilight Meet
Mar 27, 2024
SP
13.26m
43' 6"
11th (F)
JT
56.17m
184' 3"
1st (F)
LVC Mini Outdoor Meet
Mar 23, 2024
SP
12.21m
40' 0.75"
1st (F)
JT
44.08m
144' 7"
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
SP
13.26m
43' 6"
11th (F)
SU Tune Up
Feb 17, 2024
SP
13.03m
42' 9"
8th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
SP
12.26m
40' 2.75"
22nd (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
60
8.06
45th (P)
SP
FOUL
NM
LVC College Indoor
Jan 12, 2024
55
7.40
14th (P)
SP
12.15m
39' 10.5"
4th (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
SP
FOUL
NM
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
JT
57.20m
187' 8"
3rd (F)
Widener Final Qualifier
May 14-15, 2023
JT
52.82m
173' 3"
5th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
JT
55.78m
183' 0"
4th (F)
Paul Kaiser Classic
Apr 29, 2023
JT
57.83m
189' 9"
4th (F)
2023 Widener Invite
Apr 21-22, 2023
SP
12.60m
41' 4.25"
18th (F)
JT
54.60m
179' 2"
1st (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
SP
12.56m
41' 2.5"
15th (F)
JT
53.87m
176' 9"
2nd (F)
York College Twilight Meet
Apr 5, 2023
JT
52.43m
172' 0"
3rd (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
SP
12.89m
42' 3.5"
13th (F)
JT
43.44m
142' 6"
20th (F)
Outdoor LVC Mini Meet
Mar 25, 2023
SP
DNS
NM
JT
50.74m
166' 6"
1st (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
SP
12.80m
42' 0"
14th (F)
SU Tune Up
Feb 18, 2023
SP
12.78m
41' 11.25"
9th (F)
Alvernia University Plex Shootout
Feb 11, 2023
SP
12.55m
41' 2.25"
13th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
SP
12.11m
39' 8.75"
14th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
SP
12.12m
39' 9.25"
20th (F)
LVC College Indoor
Jan 13, 2023
SP
12.00m
39' 4.5"
5th (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
SP
12.63m
41' 5.25"
6th (F)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
JT
57.44m
188' 5"
2nd (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
SP
10.38m
34' 0.75"
25th (F)
JT
46.52m
152' 7"
4th (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
JT
48.54m
159' 3"
9th (F)
Widener Invitational
Apr 22-23, 2022
JT
50.42m
165' 5"
7th (F)
York College Twilight Meet
Apr 13, 2022
JT
49.77m
163' 3"
1st (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
SP
11.30m
37' 1"
18th (F)
JT
50.52m
165' 9"
4th (F)
39th Millersville Metrics
Apr 2, 2022
SP
11.72m
38' 5.5"
21st (F)
JT
51.67m
169' 6"
10th (F)
Jim Taylor Invitational
Mar 25-26, 2022
JT
49.06m
160' 11"
9th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
SP
11.37m
37' 3.75"
18th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
SP
11.53m
37' 10"
16th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
SP
11.31m
37' 1.25"
20th (F)
Alvernia Winter Invite
Jan 22, 2022
SP
11.10m
36' 5"
20th (F)
2022 LVC Dutchman College Indoor
Jan 14, 2022
SP
10.00m
32' 9.75"
7th (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
SP
11.99m
39' 4"
7th (F)
QUICK LINKS:
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JT
Choose an Event
55
60
SP
JT
55 Meters (Indoor)
Top↑
7.40
LVC College Indoor
Jan 12, 2024
60 Meters (Indoor)
Top↑
8.06
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
Shot Put (Outdoor)
Top↑
12.70m
41' 8"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
12.85m
42' 2"
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
13.26m
43' 6"
York College Twilight Meet
Mar 27, 2024
12.21m
40' 0.75"
LVC Mini Outdoor Meet
Mar 23, 2024
12.60m
41' 4.25"
2023 Widener Invite
Apr 21-22, 2023
12.56m
41' 2.5"
2023 Messiah Multi/Invitational
Apr 13-15, 2023
12.89m
42' 3.5"
40th Millersville Metrics
Mar 31-Apr 1, 2023
DNS
NM
Outdoor LVC Mini Meet
Mar 25, 2023
10.38m
34' 0.75"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
11.30m
37' 1"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
11.72m
38' 5.5"
39th Millersville Metrics
Apr 2, 2022
Shot Put (Indoor)
Top↑
13.26m
43' 6"
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
13.03m
42' 9"
SU Tune Up
Feb 17, 2024
12.26m
40' 2.75"
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
FOUL
NM
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
12.15m
39' 10.5"
LVC College Indoor
Jan 12, 2024
FOUL
NM
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
12.80m
42' 0"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
12.78m
41' 11.25"
SU Tune Up
Feb 18, 2023
12.55m
41' 2.25"
Alvernia University Plex Shootout
Feb 11, 2023
12.11m
39' 8.75"
Mini-Dip Invitational @ F&M
Jan 27, 2023
12.12m
39' 9.25"
2023 Moravian Indoor Meet
Jan 21, 2023
12.00m
39' 4.5"
LVC College Indoor
Jan 13, 2023
12.63m
41' 5.25"
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
11.37m
37' 3.75"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
11.53m
37' 10"
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
11.31m
37' 1.25"
Mini-Dip Invitational @ F&M
Jan 28, 2022
11.10m
36' 5"
Alvernia Winter Invite
Jan 22, 2022
10.00m
32' 9.75"
2022 LVC Dutchman College Indoor
Jan 14, 2022
11.99m
39' 4"
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
Javelin (Outdoor)
Top↑
59.58m
195' 6"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
62.32m
204' 5"
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
56.17m
184' 3"
York College Twilight Meet
Mar 27, 2024
44.08m
144' 7"
LVC Mini Outdoor Meet
Mar 23, 2024
57.20m
187' 8"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
52.82m
173' 3"
Widener Final Qualifier
May 14-15, 2023
55.78m
183' 0"
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
57.83m
189' 9"
Paul Kaiser Classic
Apr 29, 2023
54.60m
179' 2"
2023 Widener Invite
Apr 21-22, 2023
53.87m
176' 9"
2023 Messiah Multi/Invitational
Apr 13-15, 2023
52.43m
172' 0"
York College Twilight Meet
Apr 5, 2023
43.44m
142' 6"
40th Millersville Metrics
Mar 31-Apr 1, 2023
50.74m
166' 6"
Outdoor LVC Mini Meet
Mar 25, 2023
57.44m
188' 5"
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
46.52m
152' 7"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
48.54m
159' 3"
17th Annual Paul Kaiser Classic
Apr 30, 2022
50.42m
165' 5"
Widener Invitational
Apr 22-23, 2022
49.77m
163' 3"
York College Twilight Meet
Apr 13, 2022
50.52m
165' 9"
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
51.67m
169' 6"
39th Millersville Metrics
Apr 2, 2022
49.06m
160' 11"
Jim Taylor Invitational
Mar 25-26, 2022
2024 Outdoors
Shot Put
12.70m
2024 Messiah Multi/Invitational
April 11-13, 2024
12.85m
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
13.26m
York College Twilight Meet
March 27, 2024
12.21m
LVC Mini Outdoor Meet
March 23, 2024
Javelin
59.58m
2024 Messiah Multi/Invitational
April 11-13, 2024
62.32m
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
56.17m
York College Twilight Meet
March 27, 2024
44.08m
LVC Mini Outdoor Meet
March 23, 2024
2024 Indoors
55 Meters
7.40
LVC College Indoor
January 12, 2024
60 Meters
8.06
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
Shot Put
13.26m
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
13.03m
SU Tune Up
February 17, 2024
12.26m
Blue & White Invite @ Franklin & Marshall
February 9, 2024
FOUL
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
12.15m
LVC College Indoor
January 12, 2024
2023 Indoors
Shot Put
FOUL
Diplomat Open @ Franklin & Marshall
December 8, 2023
12.80m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
12.78m
SU Tune Up
February 18, 2023
12.55m
Alvernia University Plex Shootout
February 11, 2023
12.11m
Mini-Dip Invitational @ F&M
January 27, 2023
12.12m
2023 Moravian Indoor Meet
January 21, 2023
12.00m
LVC College Indoor
January 13, 2023
2023 Outdoors
Shot Put
12.60m
2023 Widener Invite
April 21-22, 2023
12.56m
2023 Messiah Multi/Invitational
April 13-15, 2023
12.89m
40th Millersville Metrics
March 31-April 1, 2023
DNS
Outdoor LVC Mini Meet
March 25, 2023
Javelin
57.20m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
52.82m
Widener Final Qualifier
May 14-15, 2023
55.78m
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
57.83m
Paul Kaiser Classic
April 29, 2023
54.60m
2023 Widener Invite
April 21-22, 2023
53.87m
2023 Messiah Multi/Invitational
April 13-15, 2023
52.43m
York College Twilight Meet
April 5, 2023
43.44m
40th Millersville Metrics
March 31-April 1, 2023
50.74m
Outdoor LVC Mini Meet
March 25, 2023
2022 Indoors
Shot Put
12.63m
Diplomat Open @ Franklin & Marshall
December 9, 2022
11.37m
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
11.53m
2022 Kutztown Last Chance Qualifier
February 18, 2022
11.31m
Mini-Dip Invitational @ F&M
January 28, 2022
11.10m
Alvernia Winter Invite
January 22, 2022
10.00m
2022 LVC Dutchman College Indoor
January 14, 2022
2022 Outdoors
Shot Put
10.38m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
11.30m
2022 Messiah Multi/Invitational
April 7- 9, 2022
11.72m
39th Millersville Metrics
April 2, 2022
Javelin
57.44m
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
46.52m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
48.54m
17th Annual Paul Kaiser Classic
April 30, 2022
50.42m
Widener Invitational
April 22-23, 2022
49.77m
York College Twilight Meet
April 13, 2022
50.52m
2022 Messiah Multi/Invitational
April 7- 9, 2022
51.67m
39th Millersville Metrics
April 2, 2022
49.06m
Jim Taylor Invitational
March 25-26, 2022
2021 Indoors
Shot Put
11.99m
Diplomat Open @ Franklin & Marshall
December 4, 2021
Shot Put (Outdoors)
2024
13.26m
York College Twilight Meet
(Mar 27, 2024)
2023
12.89m
40th Millersville Metrics
(Mar 31-Apr 1, 2023)
2022
11.72m
39th Millersville Metrics
(Apr 2, 2022)
Javelin (Outdoors)
2024
62.32m
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)
2023
57.83m
Paul Kaiser Classic
(Apr 29, 2023)
2022
57.44m
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
55 Meters (Indoors)
2024
7.40
LVC College Indoor
(Jan 12, 2024)
60 Meters (Indoors)
2024
8.06
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
Shot Put (Indoors)
2024
13.26m
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
12.80m
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
12.63m
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
2021
11.99m
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)