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AJ ASH (FR-1)
NORTH DAKOTA
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5000
15:24.52
6K (XC)
19:52.9
8K (XC)
24:43.1
10K (XC)
32:45.6
6K (XC)
19:52.9
8K (XC)
24:43.1
10K (XC)
32:45.6
5000
15:24.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UND Tune-Up
Feb 17, 2024
3000
8:58.04
4th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
15:24.52
188th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
10k
32:45.6
178th
Summit League Championships
Oct 29, 2022
8k
24:43.1
37th
Bradley Pink Classic
Oct 14, 2022
8k
25:48.7
196th
Griak Invitational
Sep 23, 2022
8k
26:53.0
154th
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
6k
19:52.9
38th
Ron Pynn Classic
Sep 2, 2022
6k
20:00.8
19th
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3000
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3000 Meters (Indoor)
Top↑
8:58.04
UND Tune-Up
Feb 17, 2024
5000 Meters (Indoor)
Top↑
15:24.52
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
6k
Top↑
19:52.9
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
20:00.8
Ron Pynn Classic
Sep 2, 2022
8k
Top↑
24:43.1
Summit League Championships
Oct 29, 2022
25:48.7
Bradley Pink Classic
Oct 14, 2022
26:53.0
Griak Invitational
Sep 23, 2022
10k
Top↑
32:45.6
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022
2024 Indoors
3000 Meters
8:58.04
UND Tune-Up
February 17, 2024
2022 Indoors
5000 Meters
15:24.52
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
2022 XC
6k
19:52.9
MSU Moorhead Dragon Twilight Invitational
September 9, 2022
20:00.8
Ron Pynn Classic
September 2, 2022
8k
24:43.1
Summit League Championships
October 29, 2022
25:48.7
Bradley Pink Classic
October 14, 2022
26:53.0
Griak Invitational
September 23, 2022
10k
32:45.6
NCAA Division I Midwest Region Cross Country Championships
November 11, 2022
3000 Meters (Indoors)
2024
8:58.04
UND Tune-Up
(Feb 17, 2024)
5000 Meters (Indoors)
2022
15:24.52
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
6k (XC)
2022
19:52.9
MSU Moorhead Dragon Twilight Invitational
Sep 9, 2022
8k (XC)
2022
24:43.1
Summit League Championships
Oct 29, 2022
10k (XC)
2022
32:45.6
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2022